Heal Squad x Maria Menounos

570. How to Be the Creator of Your Life + The Best Ways To Unwind

05 Dec 2022

Contributed by Lukas

Happy Monday Heal Squad!!! On today’s episode, Maria shares with us how to be the creator of your own life and the importance of FOCUS. How does Mar...

Regular Guy Friday Ep. 95: Mind Body Connection & Elain Leaving the Nest

02 Dec 2022

Contributed by Lukas

Happy Regular Guy Friday!! We dive into a lot this chilly Friday in December. We talk the mind body connection, and all about how our thoughts effect ...

569. How to Build Healthy Habits and Keep Your Skin Looking Ageless w/ "The Golden Girl of Wellness" Candice Kumai

01 Dec 2022

Contributed by Lukas

Happy Throwback Thursday Heal Squad!!! We have “The Golden Girl of Wellness” Candice Kumai in the studio teaching us all we need to know about fin...

568. Your Clean Skincare Guide: Creating a Routine + The Products You REALLY Need w/ BeautyBio CEO Jamie O’Banion

30 Nov 2022

Contributed by Lukas

Hey Heal Squad!! We have a special guest today, CEO of BeautyBIo Jamie O’Banion! Have you struggled with skincare? Not knowing what actually works a...

567. Why We Must Stop Seeking External Validation… AND Start Traveling 😏

29 Nov 2022

Contributed by Lukas

Happy Travel Tuesday, Heal Squad! It's a Backyard Breakthrough 'Travel Tuesday' Edition with Maria and Keven. Why Bing Crosby and David Bowie prove th...

566. Food, Blue Light, Sunlight and the Dramatic Effects They ALL Have on Your Health

28 Nov 2022

Contributed by Lukas

Happy Cyber Monday Heal Squad! It's a Backyard Breakthrough 'Cyber Monday' Edition with Maria and Keven. A little Cyber Monday talk but lots of talk o...

Regular Guy Friday Ep. 94: Happy Regular Black Friday

25 Nov 2022

Contributed by Lukas

Thanksgiving is the time to celebrate gratitude BUT Christmas is the time to express it.  On that note, how to fully activate gratitude and the scie...

565. Tap into Your Next Level of Healing

24 Nov 2022

Contributed by Lukas

Happy Thanksgiving, Heal Squad!! First, we just want to say we are so grateful for y’all! Thank you for being on this healing journey with us. Today...

564. How to Find Joy in the Holidays After Losing a Loved One

23 Nov 2022

Contributed by Lukas

Welcome to Day 2 of our Thanksgiving Chat Show! Today Maria shares how her new Friendsgiving went- and about the delicious keto lemon bars she ate. We...

563. Maria’s NEW Friendsgiving & Her Healthy Spins on Thanksgiving Recipes

22 Nov 2022

Contributed by Lukas

Welcome to Day 1 of our Thanksgiving Chat Show!! It's as if you're sitting around the turkey with Maria, Kelsey, Elain and our new addition: Karolina!...

Ask the Manager Mondays Ep 14: How to Be Assertive Without Being Aggressive

21 Nov 2022

Contributed by Lukas

Finding the power of your voice and learning how to be assertive without being aggressive. Keys to remaining inspired at work and to overcoming roadbl...

Regular Guy Friday Ep. 93: Identify Infinite Games + Find the Power to Step Away

18 Nov 2022

Contributed by Lukas

It's Friday, you know what that means... It's YOUR day!!! AND it's also KEVEN'S BIRFFDAYYY! The girls in the booth called an audible and chose the ope...

562. The KEY to Creating & Maintaining Healthy Boundaries w/ Psychotherapist Terri Cole

17 Nov 2022

Contributed by Lukas

It’s Thursday…. You know what that mean!!! We are throwing back to our episodes with psychotherapist Terri Cole. As the holidays are sneaking up o...

561. Master Your Emotions + Release Toxicity For This Holiday Season w/ Reiki Master Patti Penn

16 Nov 2022

Contributed by Lukas

Hey Heal Squad! As you’re gearing up for the holidays, Reiki Master, Patti Penn has some exercises for you! What do you need to do BEFORE you head h...

560. Ready to Heal? These Are The Conversations You Need to Have with Yourself According to Psychotherapist & Life-Coach Dr. Corey Yeager

15 Nov 2022

Contributed by Lukas

Hey Heal Squad!! We have Dr. Corey Yeager, a licensed Marriage and Family Therapist and a Psychotherapist with us today! Dr. Corey Yeager is asking us...

559. Declutter to Achieve the Life You Want

14 Nov 2022

Contributed by Lukas

Happy Monday, Heal Squad! We are back with Maria today & she is sharing all her decluttering journey while Kelsey & Elain were on their east coast adv...

Regular Guy Friday Ep. 92: Homecoming of a Thousand Kweenz

11 Nov 2022

Contributed by Lukas

Put your feet up and relax cuz this is an 'RGF-Zero' edition of Regular Guy Friday - all the entertainment of RGF but zero the takeaways! @thekelseyme...

558. Redefine Wealth For YOU to Get Rich w/ Money Maven Patrice Washington

10 Nov 2022

Contributed by Lukas

Hi Heal Squad, welcome back to our Throwback Thursday! We have Money Maven Patrice Washington in the studio teaching us about wealth. What exactly is ...

557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti

09 Nov 2022

Contributed by Lukas

We have our good friend Alisa Vitti in the studio today to give us a Hormone 101 lesson! She is a functional nutritionist and women’s hormone exper...

556. These Tiny Changes Yield the Biggest Life Improvements

08 Nov 2022

Contributed by Lukas

It’s Mr. Maria Menounos in the studio today, live from Connecticut! This episode Keven and Kelsey share the lessons that they learned while travelin...

Ask the Manager Mondays Ep 13: Conquering Your Fear of Failure

07 Nov 2022

Contributed by Lukas

Hey Heal Squad!! Manager Kev and Assistant Managers Kelsey and Elain are in the house! This week, Kev shares advice he wish his college self would’v...

Pot Luck Saturday: The Christmas Specials We Love - "Friends: The One Where Underdog Gets Away"

05 Nov 2022

Contributed by Lukas

Hey Heal Squad, Happy Pot Luck Saturday!!!! We are covering the first ever "Friends" Thanksgiving episode with Keven, Kelsey, Anne, Elain and special...

Regular Guy Friday Ep. 91: The Problems With Not Being Seen...and What You Can Do To Change That

04 Nov 2022

Contributed by Lukas

Are you giving too much of your energy away? The major repercussions to your health when you do. Do you feel seen? The major repercussions of not ...

555. Heal Your Burnout: How to Prioritize Your Health & Still Achieve Success

03 Nov 2022

Contributed by Lukas

Happy Throwback Thursday, Heal Squad!! Since we didn’t have a chat show this Monday, we thought we would bring back one of Maria’s chat shows for ...

554. Ralph Macchio on Growing Up “The Karate Kid" & All The Lessons He Learned Along The Way

02 Nov 2022

Contributed by Lukas

We are BIG fans of Cobra Kai here at Better Together and we can’t be more excited to have the one and only Ralph Macchio in the studio with us! Ralp...

553. How to Update Your Fitness Routine As You Age + Creating a Healthy Mindset with Celebrity Trainers Andrea Orbeck & Nicole Stuart

01 Nov 2022

Contributed by Lukas

It’s a 2 for 1 special today, Heal Squad! We are speaking to Celebrity Trainers Andrea Orbeck and Nicole Stuart! These amazing ladies taught us all ...

Ask The Manager Mondays Ep 12: Investing in Your Employees, Incorporating Creativity into Business and Staying Grounded

31 Oct 2022

Contributed by Lukas

Happy Halloween!!! Manager Keven and Assistant Manager Kelsey are back in hot seat answering your burning question!. Manager Kev gives advice on how t...

Pot Luck Saturday: The Christmas Specials We Love - A Charlie Brown Thanksgiving

29 Oct 2022

Contributed by Lukas

This week on The Christmas Specials We Love, our panel of 'blockheads' covers 'A Charlie Brown Thanksgiving'.   Did Charlie Brown ever get to kick t...

Regular Guy Friday Ep. 90: How To Be Your Own Private Investigator

28 Oct 2022

Contributed by Lukas

Happy Regular Guy Friday! All you regular people, it's YOUR day!! Today is an RGF light.... that means we still have some takeaway ;) We talk about Va...

552. The Power of Your Aura + What Each Color of The Aura Means For You w/ Aura Expert Christina Lonsdale

27 Oct 2022

Contributed by Lukas

Happy Throwback Thursday, Heal Squad!! We are touching on a subject today that we haven’t talked about in a while - Auras! Visual Artist and Aura Ex...

551. The KEY to Having a Happy and Healthy Work Environment w/ Global Workplace Expert Jenn Lim

26 Oct 2022

Contributed by Lukas

We have Global Workplace Expert Jenn Lim joining us today! We learn about quiet quitting - what it is and why more employees are doing it. The importa...

550. How to Use the Chaos in Your Life to Create Opportunity with Women's Empowerment Coach Kathryn Ford

25 Oct 2022

Contributed by Lukas

Today we have the inspiring Kathryn Ford in the studio. Kathryn is an award-winning Women's Empowerment Coach, International Speaker, and Best-Selling...

549. How to Be The CEO of Your Health

24 Oct 2022

Contributed by Lukas

Happy Monday Friends!! We say it almost every episode, but you have to be the CEO of your own health. We discuss the importance of including a naturop...

Pot Luck Saturday: The Christmas Specials We Love - It's the Great Pumpkin, Charlie Brown

22 Oct 2022

Contributed by Lukas

Suprise!!! Happy Potluck Saturday, Heal Squad! You guys know how much Keven LOVE the holidays, he loves it so much, he wants to share the joy with YOU...

Regular Guy Friday Ep. 89: The Technique to Apply When Struggling to Rise Above Darkness

21 Oct 2022

Contributed by Lukas

These are the teachers we never forget. This is why we can't give feedback. What are Internal Family Systems? Why is it important to know we are m...

548. Break Bad Habits NOW w/ Mental Coach Trevor Moawad

20 Oct 2022

Contributed by Lukas

Happy Throwback Thursday, Heal Squad!! The late Trevor Moawad was Superbowl Winner Russell Wilson's Mental Coach. Even though he is no longer with us,...

547. Release the False Identity You’ve Created and Find Value From Within w/ Zach Bush

19 Oct 2022

Contributed by Lukas

In Part 2 of our interview with Dr. Zach Bush, we learn more about his 8 steps of lifestyle that are fundamental to living and reducing disease. Find ...

546. The True Root Cause of All Diseases w/ Zach Bush

18 Oct 2022

Contributed by Lukas

Today we chatted with the triple board certified, Dr. Zach Bush. We dive into the true root cause of all illnesses. How there are no accidents in the ...

545. How Astrology is Impacting Maria’s Healing Journey + Celebrating the Little Victories

17 Oct 2022

Contributed by Lukas

Ever since Astrology Expert Debra Silverman gave Maria an in-depth reading of her chart, Maria has really leaned into understanding her birth chart an...

Regular Guy Friday Ep. 88: How ALL Generations and Sides Are Gaslit Today....

14 Oct 2022

Contributed by Lukas

The thumbs up emoji, apparently, deemed offensive by Gen Z and Millennials ...OR are THEY being gaslit by Boomers? Are we ALL being gaslit by the medi...

544. How Your Greatest Weakness Might Just Be Your Greatest Strength w/ Joel McHale

13 Oct 2022

Contributed by Lukas

It's Thursday, Heal Squad!! Today we're taking you back to an episode that Keven and Kelsey recorded back in 2021 with Joel McHale. It's light but sti...

543. Astrological Elements Explained + Why They are Key To Understanding Yourself w/ Astrology Expert Debra Silverman

12 Oct 2022

Contributed by Lukas

Astrology expert Debra Silverman joins us today in the studio. She shares what she learned about Maria’s birth chart. The missing element from Maria...

542. The Gut-Brain Connection & The Importance of Functional Medicine with Dr. Will Cole

11 Oct 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* EPISODE SUMMARY  Dr. Will Cole joins Maria in the studio today to discuss functional medicine and conventi...

541. How to Get Your Ideas Off the Ground and Staying Sane Amidst the Chaos

10 Oct 2022

Contributed by Lukas

EPISODE SUMMARY  We have Mr. Maria Menounos in the studio today a.k.a Keven! On Ask Boss Anything, learn how Boss Kev stay sane and creative. Startin...

Regular Guy Friday Ep. 87: Seeing Other People and the People That Don't See Us

07 Oct 2022

Contributed by Lukas

The reason we need to see people that are depressed. The reason people don't see us - or want to see us. The reason people keep company with people...

540. Natural Ways to Overcome Anxiety and Depression with Brain Specialist Dr. Amen

06 Oct 2022

Contributed by Lukas

It’s Thursday, Heal Squad!! Today we wanted to reshare Dr. Amen’s natural solutions for depression and working through grief. We may be on the tai...

539. Maria on Her Surrogacy Journey + Why People Choose Surrogacy w/ Fertility Expert Stephanie Levich

05 Oct 2022

Contributed by Lukas

Today we have the very special Stephanie Levich with us. As the founder of a Family Matching Consulting, Stephanie shares her expertise in surrogacy. ...

538. This Meditation Method Will Optimize Your Life in 15 Minutes w/ Vishen Lakhiani

04 Oct 2022

Contributed by Lukas

EPISODE SUMMARY  Today Vishen Lakhiani joins Maria in the studio to share his 6 phase meditation method. This is for people who want a new daily tool...

537. Travel Like a Pro With These Rules That Maria Swears By

03 Oct 2022

Contributed by Lukas

Maria has traveled all over the world and created a set of ‘Must Do’s’. From your must have accessories, outfit choices and etiquette. Learn fro...

Regular Guy Friday Ep. 86: How 'Not Feeling Enough' is a Female Epidemic

30 Sep 2022

Contributed by Lukas

How not feeling enough leads to serious illness. How not feeling enough is an ugly irony and a female epidemic. How the @drkimderamo Mind Body TV pod...

536. Your Spiritual Healing: Transform Through Grief & Trauma w/ Seane Corn

29 Sep 2022

Contributed by Lukas

EPISODE SUMMARY  This throwback Thursday, we are bringing you back to our conversation with Seane Corn from 2020. Learning to process and heal your g...

535. Breaking Down Love Languages, Enneagrams & Human Design PLUS How to Discover Yours w/ Dr. Laura Berman

28 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can protect our energ...

534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

27 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds a...

Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of Money

26 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* EPISODE SUMMARY What is your opinion and relationship with money? What can you do to switch careers when you...

Pot Luck Saturday: Monday Motivations & Intentions Ep. 2

24 Sep 2022

Contributed by Lukas

Hey Heal Squad - Happy Potluck Saturday! This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mondays...

533. Why You Must Surrender to Heal and How To Let Go of Control w/ Marie Forleo

22 Sep 2022

Contributed by Lukas

It’s Throwback Thursday, Heal Squad! You guys loved it so much this summer, we decided to bring it back into rotation. Today we’ve chosen an inter...

532. The Power of Words, Vulnerability & Reclaiming Your Power w/ Poet Rupi Kaur

21 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* EPISODE SUMMARY  In today’s episode, Maria chats with the very talented poet and artist: Rupi Kaur. Getti...

531. Avoid Playing Catch Up with Your Health and Maria’s Secrets to Youthful Skin

20 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* EPISODE SUMMARY  Maria is BACK answering more of your burning questions! Taking your health seriously now t...

530. Fall Fashion on a Budget - Inspired by Maria’s Favorites From NY Fashion Week

19 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* EPISODE SUMMARY  When you look good, you feel good! On today’s episode, Maria talks about all the fall fa...

Pot Luck Saturday: Monday Motivations and Intentions

17 Sep 2022

Contributed by Lukas

Hey Heal Squad - Happy Potluck Saturday!   This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mo...

529. Maria on Learning to Be Assertive, Finding Her Voice & Staying Passionate About Work & Leaving the Toxicity Behind

15 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* On today’s show Maria answers all of YOUR burning questions!! Tips to create a successful business & stand...

528, From Broke to Billionaire: How Vietnam Vet & Entrepreneur Bob Parsons Built His Empire + Used Psychedelic Therapy to Cure His PTSD

14 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* We have all heard of the American Dream, the classic rags-to-riches story. While it may seem completely out ...

527. Coping Strategies to Instantly Ease Anxiety and Help You Reconnect with the Present w/ Mallika Chopra

13 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* *See Episode Summary Below* ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x...

526. The Meditation That Continues to Change Maria’s Life: Let Go of The Past & Create The Life You Want

12 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* *See Episode Summary Below* ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x...

Regular Guy Friday Ep. 83: No More Half Measures

09 Sep 2022

Contributed by Lukas

What is 1% marketing and why should we all implement it? The problem with half measures. The healing power behind being alone. The benefits of shame...

525. How Jamie Kern Lima Turned 1 Million Rejections Into a Billion Dollars

08 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* *See Episode Summary Below* ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x...

524. Animal Medium Connects w/ Maria’s Dogs + Shares How You can Connect with Your Animals Too

07 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Today we have a special treat…medium and animal medium Aliana Seeger-Madsen is zooming in all the way from ...

523. A Very Special Lonely Guy Tuesday: "Back to School" Edition

06 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* It's a very special Lonely Guy Tuesday 'Back to School' edition of Better Together. Why getting what you want...

522. A Very Lonely Labor Day

05 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Why are Labor Days of yesteryear, Jerry Lewis Telethons and man's (and woman's?) lifetime quest to return to...

Regular Guy Friday Ep. 82: The Healing Power of Being Alone

02 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Happy Lonely Guy Friday, Heal Squad. The cleansing and rejuvenating power of being alone. Distancing from ...

521. How Just 30 Minutes of this Yoga Nidra Meditation Can Create a New YOU w/ Yogini Jaima

01 Sep 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Originally Aired: Oct 23, 2021 This Yoga Nidra Heal Event with Yogini Jaima was INCREDIBLE. For those who mi...

520. Tap into Your Emotions to Heal & Align with Your Higher Self w/ intuitive healer Xavier Dagba

31 Aug 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Originally Aired: Dec 25, 2021 Trauma informed transformational life coach, shadow work facilitator and intu...

519. How To Have The Greatest Relationship w/ Human Connection Specialist Mark Groves

30 Aug 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Originally Aired June 1, 2022 We deemed the theme of this event 'Own Your Sh*t' because most of the time we ...

518. The Path to Spiritual Evolution: Practices to Build and Strengthen Your Spiritual Muscles w/ Spiritual Guide Sah D’Simone

29 Aug 2022

Contributed by Lukas

*Important Disclaimer at End of Summary* Originally Aired: Sep 12, 2020 Well, we did it! We held our very first LIVE Patreon healing event, and it re...

Regular Guy Friday Ep. 81: The Drastic Effects of Being Undervalued

26 Aug 2022

Contributed by Lukas

The problem with holidays like Halloween and Valentine's Day. The problem with not recognizing value in others and not recognizing value in self. The...

517. How Your Childhood Trauma Is Affecting Your Relationship & What To Do About It w/ Holistic Psychologist Dr. Nicole LePera

25 Aug 2022

Contributed by Lukas

Originally Aired: Nov 23 & 24, 2021 *Important Disclaimer at End of Summary* In our interview with Dr. Nicole LePera aka the Holistic Psychologist, N...

516. Using Hypnotherapy to Rewire Your Belief Systems, Calm Your Anxiety & Unmask Your Triggers w/ Peter Facinelli

24 Aug 2022

Contributed by Lukas

515. THIS Is How To Build Your Confidence w/ The Confidence Queen Achieng Agutu

23 Aug 2022

Contributed by Lukas

Today we sit down with the confidence queen herself, Achieng Agutu and she helps us ALL step into our power and our energy and live unapologetically o...

514. Navigating Jealousy in Friendships, Overcoming Negative Thoughts + Maria’s Tip to Get Through Tough Situations

22 Aug 2022

Contributed by Lukas

It’s been a while since the Better Together gals sat down to chat, so we decided to film a little girls chat show for you all today. Maria shares he...

Regular Guy Friday Ep. 80: How to Cope with Persecution Culture

19 Aug 2022

Contributed by Lukas

Why you shouldn't feel rejected when dating. The utopian views that limit us. The power of compromise. Those times you need to surrender your power b...

513. Reduce Anxiety and Depression Using These Simple Tools from Top Psychologist Dr. Daniel Amen

18 Aug 2022

Contributed by Lukas

Originally Aired: Dec 9, 2019  Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Discover Magazine...

512. Free Yourself from Fear & Trauma through Brain-Heart Coherence w/ Gregg Braden

17 Aug 2022

Contributed by Lukas

Today we chat with scientist, NYT best-selling author & educator Gregg Braden about the science behind spirituality and manifesting, the emerging scie...

511. Unlocking Your Psychic Abilities w/ Psychic Medium Char Margolis

16 Aug 2022

Contributed by Lukas

Did you know that we are ALL psychic, some of us just know how to tap into those abilities better than others? Well, now you know! Today, psychic medi...

Ask the Manager Mondays Ep 10: How to Recover from Setbacks & Protect Yourself from Negative Energy

15 Aug 2022

Contributed by Lukas

Happy Monday, Heal Squad! The managers are in the back office ready to answer your questions. What are the positive life truths we fail to embrace and...

Regular Guy Friday Ep. 79: The Power of Proximity

12 Aug 2022

Contributed by Lukas

Do you understand the power of proximity? Do you see people? Do you feel seen? Do you know the bullets are not real? Sure 'ascending' is the cool th...

510. Use The Power of Your Mind to Remedy Chronic Pain with Nicole Sachs

11 Aug 2022

Contributed by Lukas

Originally Aired: April 5 & 6, 2021 Speaker, author and psychotherapist Nicole Sachs sat in with the Heal Squad to discuss her journey through extrem...

509. Your Roadmap to Living with Celiac Disease, Improving Your Digestion & Lowering Inflammation w/ Holistic Nutritionist Elissa Goodman

10 Aug 2022

Contributed by Lukas

Struggling with celiac disease, hashimoto's or just general digestive issues? This is the episode for you! Holistic nutritionist Elissa Goodman, who s...

508. The First Step to Healing Any Ailment: Shift Your Consciousness w/ Dr. Kim D’Eramo

09 Aug 2022

Contributed by Lukas

Keven has been dealing with health problems for the last two decades and after working with physician and intuitive Dr. Kim D’Eramo for a few weeks,...

Backyard Breakthroughs Ep 2: Surrendering and the Process to Getting to Your Best (and Greatest) Self

08 Aug 2022

Contributed by Lukas

Back by popular demand, Maria and Keven host a second edition of Backyard Breathroughs. This edition's breakthroughs come from Georgia, in the midst ...

507. Loving Yourself Unconditionally & Practices to Get There w/ Mystic Deidre Hade

04 Aug 2022

Contributed by Lukas

Originally aired: July 19, 2019 Self-love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mista...

506. Busting Relationship Myths: There Is No Perfect Relationship 😲😱 w/ Sexologist Dr. Pepper Schwartz

03 Aug 2022

Contributed by Lukas

Originally Aired: June 29, 2020 Feeling the pressure to have a "perfect fairytale" relationship with your partner? LET GO! Dr Pepper Schwartz says str...

505. Align with Love to Heal Traumas, Connect with Your Highest Self & Achieve Spiritual Growth w/ Holistic Health Coach Koya Webb

02 Aug 2022

Contributed by Lukas

Originally Aired: Dec 14 & 15, 2021 On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coac...

504. How To Change Your Energy to Attract Your Perfect Partner (& The Science Behind It!) w/ Relationship Expert Dr Laura Berman

01 Aug 2022

Contributed by Lukas

Originally Aired: June 3, 2019 Maria & Dr. Laura Berman, one of the world’s leading experts in sex, love and relationships, talk all about how to cr...

Regular Guy Friday Ep. 77: Lonely Guy Friday - How Missions Are Carried Out by the Least Likely ...

29 Jul 2022

Contributed by Lukas

Regular Guys and Gals, @thekeleymeyer and @poojanayyarr are on much needed vaca leaving @undergaro to host this Lonely Guy Friday edition of RGF o...

503. How Emotions Get Trapped In The Body & How To Use Movement To Release Them w/ Alyson Stoner

28 Jul 2022

Contributed by Lukas

Originally Aired: November 17, 2021 Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and o...

502. Busting Nutrition Myths & How to Get More Energy w/ Functional Nutritionist Jonny Bowden

27 Jul 2022

Contributed by Lukas

Did you know that only 12.2 percent of American adults are metabolically healthy? Or that one health deficit underlies almost ALL autoimmune diseases?...

501. Audrina Patridge on Breaking Toxic Patterns, Reclaiming Her Power & Shocking BTS of Filming ‘The Hills’

26 Jul 2022

Contributed by Lukas

You may know Audrina Patridge from the hit MTV show The Hills or as one of Hollywood’s “it girls” in the 2000s…well today we see a different s...

Ask The Manager Mondays Ep. 11: Staying Positive About An Unknown Future

25 Jul 2022

Contributed by Lukas

Happy Ask the Manager Monday where Monday is the new ... Wednesday. Managers @undergaro @thekelseymeyer and @poojanayyarr are back in the office ready...

Regular Guy Friday Ep. 76: These Are The Questions You Need To Ask Yourself!

22 Jul 2022

Contributed by Lukas

Ask these two questions to yourself and watch life improve. Ask yourself these other two questions when you feel stuck, down or have had enough. How...

500. Letting Go of Expectations & Why Your Expectations Are Only Hurting YOU w/ DeVon Franklin

21 Jul 2022

Contributed by Lukas

Originally Aired: May 6, 2021 DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with...