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Heal Squad x Maria Menounos

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499. Heal & Take Your Power Back Through Comedy w/ Andy Richter

20 Jul 2022

Contributed by Lukas

You may know Andy Richter as Conan O’Brien’s trusty, hilarious sidekick on Late Night with Conan O’Brien or for his role in box-office hit Talla...

498. Improve Your Relationship with Money: Create New Patterns & Develop A Money-Making Mindset w/ Judy Wilkins-Smith

19 Jul 2022

Contributed by Lukas

We are talking MONEY today, Heal Squad, and how we can improve our relationship with it! Friend of the show and author of Decoding Your Emotional Blue...

497. Maria’s New Healing Tools & Hacks for Her Summer of Heal

18 Jul 2022

Contributed by Lukas

Heal Squad, this summer has been dubbed the summer of HEAL over here at Better Together as Maria and the team have dedicated the next few months to re...

Regular Guy Friday Ep. 75: Of Mental Violence and Self Fulfilling Prophecies

15 Jul 2022

Contributed by Lukas

Focusing on what you don’t have. Beliefs create this and prevent that. What is Mental Violence. How Self Fulfilling Prophecies work and why to be a...

496. How to Retrain Your Mind To Think Positively w/ Adam Grant

14 Jul 2022

Contributed by Lukas

Originally Aired: March 10, 2021 Ted talker, best selling author and organizational psychologist, Adam Grant, addresses the Heal Squad on the process ...

495. Filmmaker Jay Chandrasekhar: the Lessons He Learned from Steven Spielberg & Johnny Knoxville + The Daily Health Practice He Swears By

13 Jul 2022

Contributed by Lukas

Today we chat with filmmaker, director, comedian and writer Jay Chandrasekhar about everything from his amazing new app Vouch Vault to lessons he lear...

494. Discovering Your Soul’s Purpose Through Astrology + What To Expect This Full Moon w/ Astrologer Debra Silverman

12 Jul 2022

Contributed by Lukas

Anyone else get confused with astrology and your birth chart and navigating what all that means? We do too. There are so many signs and elements and s...

Ask the Manager Ep. 10: The Key to Finding the Right Partner + How To Not Feel Guilty When Saying "No"

11 Jul 2022

Contributed by Lukas

Happy Ask the Manager Monday where Monday is the new ... Wednesday. Managers @undergaro @thekelseymeyer and @poojanayyarr have loosened their ties, p...

Regular Guy Friday Ep. 74: The Obstacle is the Way

08 Jul 2022

Contributed by Lukas

Happy Regular Guy Friday people! How the obstacle is the way. How words cast spells. How suffering does less to affect the senses than anticipation ...

493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert

07 Jul 2022

Contributed by Lukas

Originally Aired: April 8, 2020 Best-selling author of “Eat, Pray, Love” and one of Time Magazine’s 100 most influential people in the world Eli...

492. How To Find Self-Worth Outside Of Your Career with Ali Larter

06 Jul 2022

Contributed by Lukas

You may know Ali Larter from her iconic roles in blockbuster hits like “Legally Blonde” or “Varsity Blues,” but today we see a different side ...

491. How To Pull Yourself Up From Rock Bottom with Explorer & Mountaineer Silvia Vasquez-Lavado

05 Jul 2022

Contributed by Lukas

Silvia Vasquez-Lavado is the first Peruvian woman to climb Mount Everest, but what makes her really impressive are the mountains she had to scale in h...

490. How to Shorten Karmic Experience

04 Jul 2022

Contributed by Lukas

Happy Independence Day Heal Squad - the squad is at the beach and by the pool leaving us with you guessed it another ‘very special’ Lonely Guy Edi...

Regular Guy Friday Ep. 73: The Science of Seasonal Eating and the Science of People

01 Jul 2022

Contributed by Lukas

How you can get nourishment from things besides food. How to vacation with friends - and how not to.   What is seasonal eating and grounding and why...

489. How to Gain Financial Freedom with Tony Robbins & Financial Advisor Ajay Gupta

30 Jun 2022

Contributed by Lukas

Originally Aired: January 26, 2018 On this today’s episode: Tony Robbins shares his secrets for financial stability & the importance of working wit...

488. Zachary Levi on How Self-Love Saved His Life

29 Jun 2022

Contributed by Lukas

Zachary Levi is an actor, author & mental health advocate most known for his leading role in the movie “Shazam!” In his new book, which is out now...

487. Redefine Success & Reshape Your Life with Jenna Kutcher

28 Jun 2022

Contributed by Lukas

Tired of hustle-culture and not sure what you really want in life? This is the episode for you! Entrepreneur, digital marketing expert, host of one of...

Ask the Manager Ep. 9: The Best & Worst Career Advice

27 Jun 2022

Contributed by Lukas

Happy Ask the Manager Monday. You asked. Keven and Kelsey answered. The best places to visit in LA along with the best and worst career advice ever re...

Regular Guy Friday Ep. 72: The Importance of Finding Magic

24 Jun 2022

Contributed by Lukas

Why finding magic is key. Why playing small is exhausting. Why does the claymation special 'Santa Claus is Comin to Town' have all the life lessons ...

486. Heal PTSD & Trauma using this Psychotherapy Technique with EMDR Therapist Tammy Valicenti

23 Jun 2022

Contributed by Lukas

Originally Aired: Dec 16, 2019 June is PTSD awareness month, so we are rerunning our interview with psychotherapist Tammy Valicenti.  How have we gon...

485. The Key to Overcoming Your Greatest Fears & Never Being Held Back By Fear Again w/ Monica Berg

22 Jun 2022

Contributed by Lukas

Fear the unknown? Don’t we all. Luckily, international speaker and author of “Fear is Not an Option” and “Rethink Love” Monica Berg joins us...

484. Free Yourself from Generational Patterns with Family Patterns Expert Judy Wilkins-Smith

21 Jun 2022

Contributed by Lukas

Today’s episode will help free you of multigenerational patterns - so be sure to stay tuned. Author of Decoding Your Emotional Blueprint Judy Wilkin...

483. Why You Should Incorporate Naturopathy Into Your Life

20 Jun 2022

Contributed by Lukas

Britney Spears’s wedding, naturopathy, boundaries, oh my! We cover an array of topics on today’s episode, Heal Squad. Maria talks about Britney’...

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

16 Jun 2022

Contributed by Lukas

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with y...

481. Create Your New Reality Through Meditation & Thought w/ Dr Joe Dispenza

15 Jun 2022

Contributed by Lukas

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with y...

480. How Self Love Was The Secret To One Woman’s Powerful Cancer Journey

14 Jun 2022

Contributed by Lukas

If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations dail...

479. How Meditation Helped Heal One Woman’s Cancer

13 Jun 2022

Contributed by Lukas

If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations dail...

Regular Guy Friday Ep. 70: How You Can't Heal in the Environment That Made You Sick in the First Place

10 Jun 2022

Contributed by Lukas

Why no bad news in the world should surprise you. Why doing is better than forcing. Why surrendering and detaching from outcomes is vital? Why you ca...

478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

09 Jun 2022

Contributed by Lukas

Originally aired: Sep 16, 2019  Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral...

477. How To Get Out of A Funk, Find Motivation Again & Clear Mental Clutter w/ High Performance Coach Brendon Burchard

08 Jun 2022

Contributed by Lukas

Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… ...

476. Small Steps To Improving Your Way of Life & How To Properly Manage Your Mind with High Performance Coach Brendon Burchard

07 Jun 2022

Contributed by Lukas

Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… ...

475. How To Easily Adapt To Change

06 Jun 2022

Contributed by Lukas

Originally Aired: September 8, 2021 On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she h...

474. The Power Of Surrendering

02 Jun 2022

Contributed by Lukas

Maria recently spoke at Ed Mylett’s “The Power of One More” event and learned all about standing in her power. She, like many of us, gets nervou...

473. What is Human Design? Understanding & Living in Accordance with Your Soul’s Purpose w/ Jenna Zoe

01 Jun 2022

Contributed by Lukas

Looking to better understand yourself and how you function? Look no further! Leading Expert in Human Design Jenna Zoe joins us and shares that we each...

472. Living Authentically: Redefine Balance & Nourish Your Soul with Touré Roberts

31 May 2022

Contributed by Lukas

We all know about self-awareness, but have you heard of soul-awareness? Our guest pastor and bestselling author Touré Roberts argues why the latter i...

471. Must-Have Summer Salad with Chopped Judge & Chef Marc Murphy

30 May 2022

Contributed by Lukas

Happy Memorial Day, Heal Squad! Today and everyday lets honor those who have sacrificed their lives for our country. We know that with this day off co...

Regular Guy Friday Ep. 68: How Truth Eliminates Stress

27 May 2022

Contributed by Lukas

Beliefs can create or prevent. Earthing is healing. Where do you pour your daily cup of energy? The positive energy of prayer. The negative energy o...

470. Tips on Reducing Plastic Waste & Why Crying is Cool w/ Quilt Founder Ashley Sumner & Founder of FullCycle Climate Fund Ibrahim AlHusseini

26 May 2022

Contributed by Lukas

Want to reduce waste without putting in all the work? Look no further! Founder of FullCycle Climate Fund Ibrahim AlHusseini and Quilt Founder Ashley S...

469. Tapping Into Your Emotions with Quilt Founder Ashley Sumner & Founder of FullCycle Climate Fund Ibrahim AlHusseini

25 May 2022

Contributed by Lukas

I think we can all agree that feelings are HARD. We get caught up in “the grind” and oftentimes, push our feelings onto the back-burner. Well toda...

468. Bethenny Frankel on Creating Boundaries in Business + Building Your Empire

24 May 2022

Contributed by Lukas

Although we know Bethenny Frankel as a former NY Housewife and business badass, her life wasn’t always so luxurious. With divorced parents, an absen...

467. Take Control of Your Negative Thoughts

23 May 2022

Contributed by Lukas

Stuck in a negative thought pattern? Maria shares the lessons she learned from world-renowned author and healer Dr. Joe Dispenza that helped her break...

466. Thriving in Business w/ Your Best Friend, Finding Your BFF Later in Life & BTS Office Moments with Angela Kinsey & Jenna Fischer

19 May 2022

Contributed by Lukas

Think working with your BFF is a recipe for disaster? Well, it may be, but former co-stars of NBC's hit sitcom, The Office, hosts of The Office Ladies...

465. How My Work With Dr. Joe Dispenza Is Changing My Life in Real Time

18 May 2022

Contributed by Lukas

Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, more whole and at peace with herself than ever before. I...

464. Lessons From Dr. Joe Dispenza’s Retreat: How To Create the Future Your Want with Just Your Mind

17 May 2022

Contributed by Lukas

Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, feeling more whole and at peace with herself than ever b...

Ask the Manger Mondays Ep. 8: Failure vs. Regret

16 May 2022

Contributed by Lukas

The balance in giving up on finding balance. How is gut health tied to so much including happiness and success and how do I know my gut is unhealthy? ...

463. Control Your Reality with Your Mind with Dr. Joe Dispenza

12 May 2022

Contributed by Lukas

Originally Aired: 5/29/2020 In preparation for our upcoming interview with Dr. Joe Dispenza, we are rerunning our first interview with him! If you don...

462. Sabotage Your Self-Sabotage with Impact Theory Co-Founder Lisa Bilyeu

11 May 2022

Contributed by Lukas

Before she was the co-founder of billion-dollar company Quest Nutrition, Lisa Bilyeu was a doting housewife for 8 years. After finding herself feeling...

461. Boost Your Confidence with Impact Theory Co-Founder Lisa Bilyeu

10 May 2022

Contributed by Lukas

Before she was the co-founder of billion-dollar company Quest Nutrition, Lisa Bilyeu was a doting housewife for 8 years. After finding herself feeling...

Ask the Manager Ep. 7: Discovering Your Passion

09 May 2022

Contributed by Lukas

Happy Monday, Heal Squad. If the sound of the British lady’s voice isn’t enough indication, you are listening to another episode of Ask the Manage...

460. Lonely Guy Thursday: Seeing the World as a Dark Place Only Attracts That

05 May 2022

Contributed by Lukas

And on this very special Better Together RGF crossover (think when Laverne and Shirley appeared on Happy Days) we bring you BT 'Lonely Guy Thursday E...

459. Respecting the Work of the Stay-At-Home Partner + Prioritizing What’s Truly Important in Life w/ Justin & Emily Baldoni

04 May 2022

Contributed by Lukas

In part 2 of our interview with Justin and Emily Baldoni, the group dives deeper into the patriarchal system and how it affects all of us. Plus, Keven...

458. Heal Yourself & Strengthen Your Relationship with Justin & Emily Baldoni

03 May 2022

Contributed by Lukas

In this couple’s edition of Better Together, Maria and Keven are joined, in studio, by one of Hollywood’s kindest, most genuine “it” couples -...

457. Maria on Her Mom’s 1-Year Passing: Honoring a Lost Loved One + Forming a New Relationship with Your Remaining Parent

02 May 2022

Contributed by Lukas

Today is the one-year death anniversary of Maria’s mother Litsa. In this emotional episode, she opens up about her grief journey, how much she has e...

Regular Guy Friday Ep. 64: Lonely Guy Edition

29 Apr 2022

Contributed by Lukas

And on this very special Regular Guy Friday: we bring you RGF 'Lonely Guy Edition' as Keven gives Pooja and Kelsey the day off. The importance of 'tak...

456. Maria’s Breakthroughs From Brain Expert Dr. Daniel Amen: 5 Daily Check-Ins For a Happier You

28 Apr 2022

Contributed by Lukas

Today the Better Together team sits down to recap their breakthroughs from Dr. Amen’s interview. We talk the 5 daily behaviors we can continuously k...

455. The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type with Brain Expert Dr. Daniel Amen

27 Apr 2022

Contributed by Lukas

Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behav...

454. Proven Natural Techniques to Get Happier Now with Brain Expert Dr. Daniel Amen

26 Apr 2022

Contributed by Lukas

Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behav...

453. Unlocking The Full Potential of Your Mind to Create a Reality You Want

25 Apr 2022

Contributed by Lukas

As we’ve learned, our thoughts really can control our reality and can shift it for the better or worse. Over the last few weeks, Maria has been doin...

Regular Guy Friday Ep. 63: How Forgiveness Works with Laws of Karma and Attraction

22 Apr 2022

Contributed by Lukas

Hey Regular Guys and Gals, happy Regular Guy Friday. The power of 'Intentional Purchasing'. Scheduling may be your way to success and fulfillment. Be ...

452. Are you living sustainably?! Simple Daily Habits That Will Lower Your Carbon Footprint & Help Save Mother Earth

21 Apr 2022

Contributed by Lukas

Are you aware of your impact on the environment? Because today we learned how much our small daily habits are actually really harmful to the environme...

451. Creating & Enforcing Boundaries + Improving Your Relationship with Anger

20 Apr 2022

Contributed by Lukas

In part 2 of our interview with Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan walks us through creating boundaries an...

450. Healthy vs. Toxic Shame + Build Your Foundation for Healing

19 Apr 2022

Contributed by Lukas

Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan comes on to talk about overcoming shame and healing trauma. But don’t...

449. Your Spring Restart & Reset

18 Apr 2022

Contributed by Lukas

Today the Better Together gals talk everything from Easter to astrology. Maria discusses the new way we should view spring. The shocking medical disco...

Regular Guy Friday Ep. 62: The Alternative to Talk Therapy That Provides Healing AND Success

15 Apr 2022

Contributed by Lukas

Happy Passover and Good Friday Regular Guys and Gals. This technique to curb anxiety and induce prosperity. This person to help you do so. This diet ...

448. A Path to Overcoming Addiction with WWE Superstar Sean Waltman

14 Apr 2022

Contributed by Lukas

The Heal Squad has had many questions about coping with addiction. Maria's and Keven's friend and brother Sean 'Xpac' Waltman sits down to discuss his...

447. Strengthen Your Connection with the Universe + Harness the Power of Prayer with Agapi Stassinopoulos

13 Apr 2022

Contributed by Lukas

Bestselling author and speaker Agapi Stassinopoulos joins us to chat her non-denominational guide to harnessing this power of prayer in your life and ...

446. Awaken Your Psychic Powers & Set Energetic Boundaries with Psychic Medium and Healer MaryAnn DiMarco

12 Apr 2022

Contributed by Lukas

Looking to deepen your spirituality or connect with a late loved one? We got the show for you. Psychic Medium and Intuitive Healer MaryAnn DiMarco cha...

Ask the Manager Ep. 6: Stand Out Amongst Peers & Stay Present

11 Apr 2022

Contributed by Lukas

Your managers were called back to duty and this time, we have decided that we are taking back Mondays! That’s right - Mondays are no longer for the ...

Regular Guy Friday Ep. 61: How to Regain Your Superpowers

08 Apr 2022

Contributed by Lukas

On this special ‘RGF Zero’ (our calorie, low substance edition of RGF) we learn about the power of belief and the technique of ‘not blinking’,...

445. Is Maria Getting Back in The Wrestling Ring?! + How to Shut Out External Noise and Live Your Life for YOU

07 Apr 2022

Contributed by Lukas

On today's Better Together, it's NATIONAL BEER DAY! As Maria sips on Stone Cold Steve Austin's IPA (yes he has a beer brand!), she and Kelsey discuss ...

444. How To Embrace Change, Reinvent Yourself & Find Your Purpose with Apolo Ohno

06 Apr 2022

Contributed by Lukas

The most-decorated winter Olympian Apolo Ohno joins us today to talk all about reinventing yourself. After leaving the Olympics, he had to make a hard...

443. Randy Jackson's Health Journey: His Secret to Losing over 100 Pounds & Successful Battle With Diabetes

05 Apr 2022

Contributed by Lukas

We all know Randy Jackson as the fun-spirited, warm-loving judge from American Idol and other TV shows, but in today's interview we see a different si...

Ask The Manager Mondays Ep. 5 : Simple Tips to Stay Motivated & Organized

04 Apr 2022

Contributed by Lukas

Happy Monday Heal Squad, it's another edition of Ask the Manager Monday where Kev, Kelsey and Pooja 'get right to business'. How to get proximity to ...

Regular Guy Friday Ep. 60: How The Universe Tests You When You're About to Change

01 Apr 2022

Contributed by Lukas

And on this week's Regular Guy Friday: These two cheap and easily accessible things to do each morning to curb depression and improve mindset. These a...

442. Maria's Career Advice, Stories from Hosting Eurovision & Dealing with Public Criticism

31 Mar 2022

Contributed by Lukas

Today Maria sits down and answers your questions, Heal Squad, with a focus on CAREER!!! How to navigate shrinking yourself in the workplace to make ot...

441. The Scientific Formula for Happiness + Attracting Abundance Into Your Life with Deepak Chopra

30 Mar 2022

Contributed by Lukas

Heal Squad, today we are joined by world-renowned healer Deepak Chopra! We discuss the scarcity of the mindset and how to increase our awareness. We a...

440. Heal Your Chakras & All Illnesses with Intuitive Healer Cyndi Dale

29 Mar 2022

Contributed by Lukas

What if we told you that you can balance your chakras and heal your medical ailments yourself?? Intuitive Healer Cyndi Dale goes through 4 pathways yo...

439. Oscar Special: BTS of Maria on the Red Carpet, Maria’s Oscar Beauty Secrets + The Will Smith & Chris Rock Situation

28 Mar 2022

Contributed by Lukas

Heal Squad, today you are in for a treat as Maria shares an exclusive BTS look into one of Hollywood’s most prestigious nights of the year: the Osca...

Regular Guy Friday Ep. 59: How Setting Boundaries (Or Not) Defines How Others Treat Us

25 Mar 2022

Contributed by Lukas

Why Needs and Desires are so important in life decisions. Defining and dealing with "Fatheads" and why doing so is sometimes necessary. Why people who...

438. How To Set Boundaries with Your Family + Release Guilt Around Boundary-Setting w/ Psychotherapist Terri Cole

24 Mar 2022

Contributed by Lukas

In part 2 of our interview with psychotherapist Terri Cole, we go deep into creating boundaries within your family system (which can sometimes be the ...

437. Are You a High-Functioning Codependent with Boundary Issues? Feat. Psychotherapist Terri Cole

23 Mar 2022

Contributed by Lukas

The team has been anticipating this show for months now … we are talking boundaries with psychotherapist Terri Cole! We learn the true definition of...

436. Camila Alves McConaughey: From Housekeeper to International Supermodel + Her Emotional Caretaking Journey

22 Mar 2022

Contributed by Lukas

You may know Camila McConaughey from the runway or as the brilliant woman behind Matthew McConaughey, but on today’s episode we get to see a differe...

Backyard Breakthroughs Ep. 1: How to Set Boundaries and Why They Define How Others Treat Us

21 Mar 2022

Contributed by Lukas

How a Maria and Keven late Sunday walk created the following 'Backyard Breakthroughs.' How 'walking and talking' yields far more than just talking. ...

435. How To Practice Gratitude & Attract The Life You Want

17 Mar 2022

Contributed by Lukas

Did you know that science has shown gratitude to be one of the key ingredients to our overall happiness? That is why today Maria discusses what she ca...

434. How To Deal With Rejection and The Key To Making It In Any Business with Comedian, Actress and Writer Esther Povitsky

16 Mar 2022

Contributed by Lukas

For anyone who knows us, you know that today is a huge deal. The Better Together team is joined by the one and only…Esther Povitsky!!! Esther is a c...

433. Ludacris on Balancing Being A Dad & A Rapper, Plus What’s Next For His Music & Netflix Show “Karma’s World”

15 Mar 2022

Contributed by Lukas

Rapper, actor and entrepreneur Ludacris joins us today and reveals what’s in store for his new music and the second season of his Netflix show “Ka...

Ask The Manager Mondays Ep. 6: The Key To Success In Any Business

14 Mar 2022

Contributed by Lukas

With Maria's packed schedule, it's time again for our Managers, Kev, Kelsey and Pooja to put on a black pot of coffee, loosen their ties and sit at th...

Regular Guy Friday Ep. 57: Navigating Fatheads & 1% Business Decisions

11 Mar 2022

Contributed by Lukas

Hey Regular Guys and Gals, we fooled 'em again, made it through another week and onto another edition of Regular Guy Friday. Healthy responses to diff...

432. The Influence Of Your Favorite Childhood Shows + Maria Recalls Keven’s Surprising Celebrity Dating History

10 Mar 2022

Contributed by Lukas

Your favorite childhood shows are impacting you today?! Maria had this epiphany while re-watching the 70s TV sitcom “Bewitched” and realized that ...

431. Hollywood Medium Tyler Henry on The Best Way to Process Grief And The Right Time To See A Psychic

09 Mar 2022

Contributed by Lukas

On today’s episode the Hollywood Medium Tyler Henry sits down with Maria to talk about how to process grief. The two both experienced major loss and...

430. How To Build Healthy Habits, Stay Grateful and Keep Your Skin Looking Ageless with “The Golden Girl of Wellness” Candice Kumai

08 Mar 2022

Contributed by Lukas

Today we are joined by the “The Golden Girl of Wellness” Candice Kumai and she reveals the key to building healthy habits. She and Maria talk easy...

429. How To Set Boundaries & Cultivate a More Positive Mindset (ala Maria Gives Kelsey a Therapy Session)

07 Mar 2022

Contributed by Lukas

Heal Squad, today’s chat show is a little different. Maria helps Kelsey through some issues she has been having with creating boundaries, something ...

Pot Luck Saturday: Clearing Codependence, Raising Vibrations and Practicing the Full Body Yes

05 Mar 2022

Contributed by Lukas

Dr. Laura Berman led this month's Better Together Heal Event where she covered the pitfalls (and treatments) of codependence. Kev and Kelsey break do...

Regular Guy Friday Ep. 56: Curing Codependency Takes Practice

04 Mar 2022

Contributed by Lukas

The medicinal practice of speaking truth that disappoints others. The truth behind saying no. The truth behind dealing with what is vs. what you wish...

428. Your Spring Style Guide + A Step-By-Step To Find Your Own Style

03 Mar 2022

Contributed by Lukas

On today’s chat show the Better Together ladies sit down and talk spring 2022 fashion trends so you can be ready to enter the season in style! Maria...

427. The Key to Looking and Feeling Your Best, How To Overcome Body-Shaming & Tips To Navigate Business as a Female Entrepreneur With Blogilates Founder Cassey Ho

02 Mar 2022

Contributed by Lukas

Today, social media fitness entrepreneur and founder of Blogilates Cassey Ho sits down with Maria and chats how to find joy in working out AND how to ...

426. How Blogilates CEO Went From Studying Pre-Med To Founding A Multi-Million Dollar Fitness Company, Going Against Your Parents Wishes

01 Mar 2022

Contributed by Lukas

Today, social media fitness entrepreneur and founder of Blogilates Cassey Ho sits down with Maria and chats how she made a 360 career change - going f...

Ask The Manager Mondays Ep. 4: How To Easily Adapt to Change & Break Into Any Industry

28 Feb 2022

Contributed by Lukas

Bet you thought you'd seen the last of us, huh? Well we are back and better than ever, baby. After some thinking, resting, and a scheduling conflict, ...

Regular Guy Friday Ep. 55: Ascension Symptoms & Shame Keeping You on the Barstool

25 Feb 2022

Contributed by Lukas

This is why you may be experiencing headaches, fatigue, aches, nausea, shortness of breath and stomach issues right now.  This is why pain interfere...

425. The Key to Sustaining Wealth & How To Recover From Failure with America’s Money Maven Patrice Washington

24 Feb 2022

Contributed by Lukas

We’ve all had to rebuild these last few years, and it hasn’t been easy. Our way of life was flipped on its head overnight. And while we have made ...

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