Heal Squad x Maria Menounos
Episodes
424. The Steps To Begin Healing From Trauma and The Key To Breaking Addictive Patterns with Gabby Bernstein
23 Feb 2022
Contributed by Lukas
If you’re reading this, you’ve experienced trauma. We all have. Our entire way of being was flipped on its head 2 years ago, and still hasn't reco...
423. Reinvent Your Career, Avoid Failure, Shift Your Mindset & Overcome Anything with BossBabe Danielle Canty
22 Feb 2022
Contributed by Lukas
Our guest today went from being a chiropractor to running a multi-million dollar global empire in just 2 years at the age of 25. BossBabe founder Dani...
422. Advice for Living With Parents and Her Recent Therapy Breakthrough
21 Feb 2022
Contributed by Lukas
On today’s show, Maria shares her experience of living with her parents and gives advice to anyone who is acting as caretaker right now. She also re...
421. Why Being Realistic Will Stop You From Achieving Your Dreams + The Pets vs. Children Debate
17 Feb 2022
Contributed by Lukas
From how to manifest your dreams to whether or not pets can be considered children, we talk about it all today, Heal Squad. Maria and Kelsey share the...
420. You Can Manifest Your Dream Partner?!? Learn How with Relationship Expert Dr. Laura Berman
16 Feb 2022
Contributed by Lukas
Hold up, hold up - you can manifest your dream partner?!? Relationship Expert Dr. Laura Berman drops this gem on today’s episode and reveals the phy...
419. Human Connection Specialist Reveals Why Your Past Is Hurting Your Current Relationship
15 Feb 2022
Contributed by Lukas
Ever wonder why you keep going after the people with glaring red flags? Or why your current relationship may be having problems and you don’t know w...
418. Better Together Valentine’s Day Edition: How Maria Knew Keven Was The One & Why You May Find Your Soulmate This Week According To Astrology
14 Feb 2022
Contributed by Lukas
Happy Valentine’s Day, Heal Squad! Today, the girls sit down and chat about their love lives, past and present and (possibly) future. We also talk: ...
Regular Guy Friday Ep. 53: How Life Transformations Put You at Your Weakest
11 Feb 2022
Contributed by Lukas
Defining psychic attacks, JOMO, generational toxicities, vampire herd immunity and 'fatheads.' Explaining how narcissists killi truth tellers, anger...
417. Navigating Friendship Speed Bumps: How to Create Boundaries & Confront A Friend
10 Feb 2022
Contributed by Lukas
On today’s show, the Better Together girls sit down and talk about everything from mental health to safety in ride sharing to navigating friendships...
416. How to Survive Toxicity at Work & Get Through Creative Blocks with Director Becky Read
09 Feb 2022
Contributed by Lukas
‘Twas the Fight Before Christmas' is now one of Better Together’s new favorite documentaries and thanks to our amazing producer Kelsey, we were ab...
415. Surviving and Thriving Through Grief with JoAnna Garcia Swisher
08 Feb 2022
Contributed by Lukas
You may know JoAnna Garcia Swisher from her role as Sam in “Are You Afraid of The Dark?” or Cheyenne in “Reba” or most recently, Maddie Townse...
414. The Truth About Living in LA, Our Craziest Celebrity Interactions & Maria’s Untold Industry Stories + A Proven Technique To Release Anger
07 Feb 2022
Contributed by Lukas
Heal Squad, we present to you our latest Better Together segment “Ask Maria Mondays” where Maria answers YOUR questions! For all of you “Ask the...
Regular Guy Friday Ep. 52: How Shame Blocks Dreams & Why Anger May Open Them
04 Feb 2022
Contributed by Lukas
Here's why you wrongly 'explain' your side of the story. Here's why you wrongly 'explain' your true life dreams and goals. Here's why you shouldn't ev...
413. This New Life-Improvement Resource will Change Your Life
03 Feb 2022
Contributed by Lukas
On today’s episode, Maria sits down with the team to talk about her new website www.mariamenounos.com!!! She shares what you can expect and how the ...
412. Astrologist On The February 2022 Retrograde
02 Feb 2022
Contributed by Lukas
What major world event is happening to the U.S. this month? Mercury is in retrograde, what does that mean for you? What happens to life after death? ...
411. The Difference Between Intuition and Anxiety Explained by Psychic Medium and Astrologer Jessica Lanyadoo
01 Feb 2022
Contributed by Lukas
Today we chat with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo about HOW to lean into your psychic abilities, refine your intuition ...
Ask the Manager Mondays: Ep 3 Work Hard, Relax Hard
31 Jan 2022
Contributed by Lukas
Why is it easier to uphold promises to others instead of ourselves? What is mental violence? What are self fulfilling prophecies and how do we manifes...
Regular Guy Friday Ep. 51: The Power Behind Honoring Addictions
28 Jan 2022
Contributed by Lukas
When the people that matter mind and when to pay no mind to those that don't. When farmers lecture pigs. When you value process over results. When add...
410. Change Your Reality Through Thought
27 Jan 2022
Contributed by Lukas
Our thoughts control our reality? Today Maria shares what she learned from the course “The Formula” by Dr. Joe Dispenza, a man who literally heale...
409. Tips on How To Pull Yourself Out Of Depression and Tools on How To Cope with Daily Anxiety with Jay Glazer
26 Jan 2022
Contributed by Lukas
In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he ...
408. Brooke Shields on Growing Up in the Spotlight, Embracing Aging and Finally Feeling Empowered
25 Jan 2022
Contributed by Lukas
On today’s show we have actress, model, entrepreneur and mother Brooke Shields. Ever since her acting debut at 11 months old, she has lived her enti...
Ask the Manager Mondays Ep.2: Regret vs. Failure
24 Jan 2022
Contributed by Lukas
And...how role models fit into your journey? How you maintain New Year goals? How you pursue dreams over 50? How rich kids have it? How to create wo...
Regular Guy Friday Ep. 50!! + Work-Scam Balance
21 Jan 2022
Contributed by Lukas
The cost of being grateful. The three ways to break up with a friend. The truth about waking sleepwalkers and raising awareness to those who lack sel...
407. What Is Personal Branding, Why It Is So Important & How To Create Yours Today with Business Development Coach Priscilla Presley
20 Jan 2022
Contributed by Lukas
Today, Co-Founder of The Forward Female, a coaching and creative agency for female entrepreneurs, Priscilla Presley is on the show to talk about our r...
406. How to Break Up with Your Friends and How Friendships Affect Health with Erin Falconer
19 Jan 2022
Contributed by Lukas
“How To Break Up With Your Friends" author Erin Falconer joins the Heal Squad to share the starting link between your friendships and your productiv...
405. Barbara Corcoran on How She Created Her Business Empire + Her Secrets To Success
18 Jan 2022
Contributed by Lukas
Business mogul, Shark Tank star and budding TikToker Barbara Corcoran joins us on the show today to teach YOU how to succeed in business! How to start...
Ask The Manager Mondays Ep. 1: The Simple Trick To Getting Out Of A Funk & How To Deal With Jealous People
17 Jan 2022
Contributed by Lukas
Heal Squad, brace yourselves. You've endured Regular guy Fridays and Pot luck Saturdays but are you ready for “Ask The Manager Mondays?” Kev steps...
Regular Guy Friday Ep. 49: The Power of Detachment
14 Jan 2022
Contributed by Lukas
How most people are too rooted in beliefs to ever see the truth. How the truth won't exonerate you when dealing with narcissists - or their followers....
404. Can You Actually Find Love Online Dating? Plus The Biggest Fashion Drawback You Never Knew You Had
13 Jan 2022
Contributed by Lukas
Shop Maria’s Macys Faves: http://macys.com/bettertogether The online dating craze is in full swing as apps up their game with new features that ca...
403. Tapping Into The World Of Power Animals & How To Use Them As Your Spirit Guide
12 Jan 2022
Contributed by Lukas
Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shaman...
402. What Is Shamanism, How To Start Your Spiritual Journey & What To Expect During Your Awakening with Rock-Star Shaman Alyson Charles
11 Jan 2022
Contributed by Lukas
Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shaman...
401. Toxic Friendships: How To Let Go Of Them & What To Expect When You Move on
10 Jan 2022
Contributed by Lukas
You are consciously trying to improve yourself and your life. As a result, you get pushback from people you're close to. On today’s episode, we tal...
Regular Guy Friday Ep. 48: The Proven Means to Stop Consuming
07 Jan 2022
Contributed by Lukas
Romper, bomper, stomper boo, Regular Guys and Gals tell me do! On this RGF: THIS is the reason we over-consume and THIS is the proven means to stop. ...
400. How To Transform Your Weakness into Your Greatest Strength
06 Jan 2022
Contributed by Lukas
How many of you feel like you’ve lived in fight or flight your whole life? Maria has and always considered this to be one of her weaknesses. What if...
399. The 7 Mindset Changes To Achieve Lasting Weight Loss with Dr. Gary Foster
05 Jan 2022
Contributed by Lukas
Today we are chatting with the Chief Scientific Officer at WW, formerly Weight Watchers International, Dr. Gary Foster about health and wellness for t...
398. The White Lotus’s Brittany O’Grady on How to Step Into Your Own Power and Deal with Bullies
04 Jan 2022
Contributed by Lukas
On today’s show, Maria sits down for one of our most vulnerable interviews to date with The White Lotus star Brittany O’Grady. She reveals, for th...
397. The No Pressure Guide to New Year's Resolutions
03 Jan 2022
Contributed by Lukas
Feel like you've failed at 2022 before it's even started? Haven't got a handle on what you wanna do or accomplish? Here's why that's a good thing. Wh...
Regular Guy Friday Ep. 47: The Final and Most Important Year End Lessons
31 Dec 2021
Contributed by Lukas
Hey Kweenz, we fooled 'em again - we made it through another YEAR and to the last Regular Guy Friday of 2021. The Ava Max line from 'King's and Quee...
396. When Details Derail Dreams and New Year's Eve Manifestations
30 Dec 2021
Contributed by Lukas
Why Thursdays you don't need make-up, just ask Jess Glynn. Why making a 'life annoyance list' is the most important New Year step toward a better you,...
395. How the Past is Not Real ...Now
29 Dec 2021
Contributed by Lukas
Happy Wednesday as Better Together's Very Covid Christmas Week continues to deliver you fresh new episodes daily. How Wednsdays are the day to get ...
394. Riding Life's Roller Coaster and Navigating the New Normal
28 Dec 2021
Contributed by Lukas
A Very Covid Christmas Week continues as does Better Together's commitment to deliver new content daily. How recliner's are so underrated, just ask ...
393. The True Meaning of a Very Covid Christmas
27 Dec 2021
Contributed by Lukas
Didn't have the perfect Instagram Christmas? Neither did we! Maria, Keven, Winnie and Max are down for the count but prove we are still Better Togethe...
392. Annual Christmas Eve Eve Show
27 Dec 2021
Contributed by Lukas
Heal Squad and Better Together Fans, put down your notepads and put up your feet, cuz it's Christmas Eve Eve! Former show producer Jeff Graham joins t...
Regular Guy Friday Ep. 46: A Regular Guy & Gal Christmas
27 Dec 2021
Contributed by Lukas
Hey Kweenz, Christmas Eve is here and, as promised, so is RGF. How going home, or being with people from your past, can return you to your eight ye...
391. Take Control of Your Fear and Live with Love with Mark Nepo
27 Dec 2021
Contributed by Lukas
Mark Nepo has moved and inspired millions of readers and seekers all over the world with his bestselling books. Beloved as a poet, teacher, and storyt...
390. Maria's New Year Plan and Navigating Life Disruptions
27 Dec 2021
Contributed by Lukas
It's Christmas week and Maria, along with Keven, sit on their recliners, treeside, to discuss using this time wisely to set up for the best New Year. ...
389. Create Your New Year Life Plan: Step 2 - Make Your Dreams a Reality
20 Dec 2021
Contributed by Lukas
On today’s episode, Keven sits down and shares his New Year’s planning secrets!!! He has been following this plan since the beginning of Maria's c...
Regular Guy Friday Ep. 45: The Art of Non Negotiation
17 Dec 2021
Contributed by Lukas
Hay Kweenz, it's a Christmas prep edition of RGF. The reason your skin is crawling may be because you're shedding it. How to keep old friends in you...
388. Create Your New Year Life Plan: Step 1 - Organize Your Life
16 Dec 2021
Contributed by Lukas
On today’s episode, Keven sits down and shares his New Year’s planning secrets!!! He has been following this plan since the beginning of Maria's c...
387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb
15 Dec 2021
Contributed by Lukas
On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activi...
386. How to Align with Love and Tap Into Your Highest Self with Koya Webb
14 Dec 2021
Contributed by Lukas
On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activi...
385. Mastering the Art of Manifesting + The Key to Manifest Successfully
13 Dec 2021
Contributed by Lukas
On today’s episode, Maria sits down and talks about manifestation! She shares what she learned from the great Wayne Dyer and discusses his take on m...
Regular Guy Friday Ep. 44: Owning the Positive Past and the True Way to Manifest
10 Dec 2021
Contributed by Lukas
BREAKING NEWS: Ava Max met with Kev, in person, to discuss her hit song, RGF anthem and Kween manifesto, 'Kings and Queens.' The duo debated the son...
384. Maria’s Career Journey & Road to Entrepreneurship: Her Advice to Fellow Females and Working Women
09 Dec 2021
Contributed by Lukas
On today’s show, we round out “bad ass female entrepreneur week’ with Maria’s story and her career journey! Kelsey and Pooja have collected so...
383. Successfully Balance Your Business, Relationship, Family & Life with The Skinny Confidential Lauryn Bosstick
08 Dec 2021
Contributed by Lukas
On today’s episode, Maria sits down with founder of The Skinny Confidential (TSC) Lauryn Bosstick. For those that don’t know, TSC is one of the mo...
382. How Kendra Scott Went From A Small Business To A Billion Dollar Company
07 Dec 2021
Contributed by Lukas
On today’s episode, Maria sits down and chats with business mogul and entrepreneur Kendra Scott. Kendra transformed her small jewelry company, run o...
381. Getting Through the Holidays After the Passing of a Loved One
06 Dec 2021
Contributed by Lukas
This was Maria’s first Thanksgiving without her mother and today, she discusses what that experience was like, reveals what helped bring her comfort...
Regular Guy Friday Ep. 43: Random Texts of Kindness and the Fight Before Christmas
03 Dec 2021
Contributed by Lukas
Hay Kweenz, time for another edition of Regular Guy Friday. Random Texts of Kindness are worth sending. 'Twas the Night Before Christmas on Apple TV ...
380. Put Your Ego Aside and Shift Into A Positive Mindset
02 Dec 2021
Contributed by Lukas
On today’s episode, Keven, Kelsey and Pooja break down our interview with Anthony Trucks and share what spoke to them the most. We dive into how gui...
379. How to Forgive Someone Who Hurt You & Overcome Guilt with Former NFL Athlete & Motivational Speaker Anthony Trucks
01 Dec 2021
Contributed by Lukas
On today’s episode, Anthony Trucks sits down with Better Together’s back-up quarterback for an incredibly moving interview FULL of so many “aha”...
378. How to Overcome Past Demons To Find Happiness and Success with Former NFL Athlete & Motivational Speaker Anthony Trucks
30 Nov 2021
Contributed by Lukas
Our guest today teaches us how to make shift happen!!! You heard that right. Former NFL athlete, American Ninja Warrior and international speaker Anth...
377. Identifying and Ending Toxic Friendships
29 Nov 2021
Contributed by Lukas
On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gi...
Regular Guy Friday Ep. 42: Gratitude: A Choice and Your Best Medicine
26 Nov 2021
Contributed by Lukas
Hay Kweenz, Happy Scamsgiving weekend and Happier Black Friday! Be grateful for the bad things in your life along with the good and watch this happe...
376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera
24 Nov 2021
Contributed by Lukas
In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We ...
375. Secrets To A Healthy, Successful Relationship + Stop Being Codependent w/ Dr. Nicole LePera aka The Holistic Psychologist
23 Nov 2021
Contributed by Lukas
In part one of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We ...
374. Party Planning 101: How To Plan The Perfect Party
22 Nov 2021
Contributed by Lukas
Anyone who knows Maria knows she plans the BEST parties. Seriously. She is known for her legendary throwdowns and today, she reveals ALL of her party ...
Regular Guy Friday Ep. 41: Bday Edition & the Power of Negative Visualization
19 Nov 2021
Contributed by Lukas
Hey Kweenz, it's Regular Guy Friday Burf-day Edition where Kev discusses how to find meaning in the day and also that...we don't control what happens ...
373. Dealing with Anxiety and Bullying in the Age of Social Media with Content Creator and TikTok phenomenon Rod
18 Nov 2021
Contributed by Lukas
On today’s show, Kev aka Mr. Maria Menounos sits down with TikTok star Rod to talk about anxiety and bullying and their tools to overcome it, especi...
372. Alyson Stoner: The Struggles of Leaving Hollywood & Her Personal Journey To Mental Health Advocacy
17 Nov 2021
Contributed by Lukas
Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheap...
371. Country Music’s Cody Alan on Coming Out at 30 Years Old and Becoming His Most Authentic Self
16 Nov 2021
Contributed by Lukas
Cody Alan is as beloved by the Nashville stars he covers as he is by millions of country fans. As Host and Executive Producer of CMT Radio, listeners ...
370. The Ultimate Italy Vacation Guide, Travel Tips and The Best Packing Hack
15 Nov 2021
Contributed by Lukas
Maria Menounos is talking about her recent “work-cation” with hubby, Keven Undergaro. The duo went overseas for some work Maria was doing with MTV...
Potluck Saturday! First Customer Follies...
13 Nov 2021
Contributed by Lukas
As you know by now Heal Squad, anything can happen on Pot Luck Saturday. This Saturday proved it yet again as Maria and Keven stumble upon a grand ope...
Regular Guy Friday Ep. 40: How Anger Works for You and the Need to Work for Yourself
12 Nov 2021
Contributed by Lukas
Hey Kweenz we fooled them again and made it back to good old Regular Guy Friday. What kind of woman can only succeed in their own business? How the wi...
369. Live Life On Your Own Terms & Find Peace Being Alone
11 Nov 2021
Contributed by Lukas
On today’s episode, Maria, Kelsey and Pooja sit down and recap their interview with Dr. Shefali, doctor of clinical psychology and bestselling autho...
368. Living Life on Your Own Terms, Conscious Parenting & Redefining Motherhood with Dr. Shefali Tsabary
10 Nov 2021
Contributed by Lukas
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Ps...
367. Your Radical Awakening: Shedding Societal Gender Norms and Not Feeling Guilty About It with Dr. Shefali Tsabary
09 Nov 2021
Contributed by Lukas
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Ps...
366. The Secret World of Pyramid Schemes: How To Spot and Avoid One
08 Nov 2021
Contributed by Lukas
On today’s show, the team sits down and talks about the secret world of Pyramid Schemes and MLMs (Multi-level Marketing Schemes). We were inspired t...
Maria Menounos on #Krisp Fashion for Travel & How To Spend Fashion Dollars
06 Nov 2021
Contributed by Lukas
Hey all you bad B's just a random edition of Better Together's Pot Luck Saturday. Maria and Kev discuss how to spend fashion dollars, plus additional ...
Regular Guy Friday Ep. 39: Fear & the Female Instinct
05 Nov 2021
Contributed by Lukas
Hey Kweenz, welcome another edition of Regular Guy Friday: Lonely Guy Edition. You have senses beyond the five basic ones - especially if you're a f...
365. How to Protect You and Your Dogs from Illness with Top Veterinarian Dr. Barbara Royal
04 Nov 2021
Contributed by Lukas
Originally Aired: March 23, 2020 Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian Barbara Ro...
364. Oprah’s Dog Trainer on How Dogs Can Help Us Be Better Humans
03 Nov 2021
Contributed by Lukas
On today’s episode, Maria is joined by celebrity dog trainer and “life coach for dogs and their people,” to quote Oprah, Tamar Geller! The two c...
363. How to Help Your Dog Live Healthier and Longer with Holistic Veterinarian & Dog Expert Dr. Karen Becker and Rodney Habib
02 Nov 2021
Contributed by Lukas
On today’s show we have Holistic Veterinarian Dr. Karen Becker and Dog Expert Rodney Habib. The NYT bestselling authors globe-trotted (pre-pandemic)...
362. The Ultimate Guide for Dog Owners with the Dog-Whisperer Himself Keven Undergaro
01 Nov 2021
Contributed by Lukas
In honor of PET WEEK here at Better Together with Maria Menounos, Maria’s husband Keven Undergaro teaches us all his tips and tricks when it comes t...
Regular Guy Friday Ep. 38: Clarifying Who You Are and Start Making Room To Be Seen
29 Oct 2021
Contributed by Lukas
YAS KWEENZ we fooled 'em again for this very special Regular Guy Friday: Lonely Guy Edition with Kev, hosting solo from another country and timezone. ...
361. Cure Yourself of Illness from Cancer-Survivor Anita Moorjani
28 Oct 2021
Contributed by Lukas
*Originally Broadcast On 3/23/2018* New York Times bestselling author of “Dying To Be Me” Anita Moorjani is back! This time around she’s teachi...
360. Your Soul’s Purpose and Where It Goes After You Die with Wayne Dyer's Daughters Serena and Saje Dyer
27 Oct 2021
Contributed by Lukas
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dy...
359. Connecting with & Receiving Signs from Deceased Loved Ones with Wayne Dyer's Daughters, Serena & Saje
26 Oct 2021
Contributed by Lukas
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dy...
358. How To Stay Connected With A Loved One Who Has Passed
25 Oct 2021
Contributed by Lukas
On today’s episode Maria talks about her final moments with her uncle and how moments after he passed, his spirit visited her. She also shares how s...
Regular Guy Friday Ep. 37: How Explaining is a Means of Seeking Approval
22 Oct 2021
Contributed by Lukas
Yes, when we are explaining, often we are seeking approval. And when we are responding, often we are negotiating - and none of it's a good thing. Wh...
357. How You Can Attract Miracles & How Maria Has Attracted Her Own Miracles In The Past
21 Oct 2021
Contributed by Lukas
On today’s episode, Maria and Kelsey recap our episode with Marianne Williamson and break down the lessons we learned from her. In particular, we di...
356. How to Attract Miracles Into Your Life with Marianne Williamson
20 Oct 2021
Contributed by Lukas
Today’s guest is a Marianne Williamson, a political activist, spiritual thought leader and author of 14 books, four of which have been #1 New York T...
355. The U.S. Maternal Health Crisis: Maternal Health Explained & How It Affects You w/ Doula Callie Chamberlain
19 Oct 2021
Contributed by Lukas
Did you know that black and Indigenous birthing people in the U.S. have a higher chance of dying in childbirth than a U.S. soldier has of dying in com...
354. How To Get Eliminate Thyroid & Vocal Cord Nodules, Reverse Type 2 Diabetes & Get Rid Of A Hernia Without Surgery Or Medicine I How Maria Menounos Healed All Of This On Her Own
18 Oct 2021
Contributed by Lukas
Maria has cured herself of not one but FOUR medical ailments...3 of which she was told she needed surgery for. She was able to eliminate her thyroid a...
Regular Guy Friday Ep. 36: How to Master the Fast Fail for Lasting Success
15 Oct 2021
Contributed by Lukas
Hey Regular Guys and Gals, it's Friday (aka YOUR day) and time for another edition of RGF. Anyone can be a boss, few people can be leaders. What is ...
353. How to Stop Beating Yourself Up Over Mistakes
14 Oct 2021
Contributed by Lukas
On today’s episode, the team sits down and recaps our interview with Mel Robbins and how her new High Five Challenge has already helped them! Maria ...
352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins
13 Oct 2021
Contributed by Lukas
Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of ...
351. How to Gain More Confidence in As Little As 5 Seconds with Mel Robbins
12 Oct 2021
Contributed by Lukas
Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of ...
350. How to Make a Comeback: The Ultimate Guide to Coming Back From Rock Bottom
11 Oct 2021
Contributed by Lukas
The pandemic has altered, devastated or even decimated many lives between loss of finances and career, break-ups, increased addictions, deaths of love...
Regular Guy Friday Ep. 35: THIS Keeps You From Breakthroughs and THAT Keeps you Young
08 Oct 2021
Contributed by Lukas
Hey Kweenz, we fooled them again - made it through another week and to another edition of Regular Guy Friday. This one thing prevents you from break...
349. How To Overcome The Pressure of Perfection That Society Has Placed on Women
07 Oct 2021
Contributed by Lukas
Today, Maria reports to you from the couch! Maria and the team sit down to piggyback off of Lisa Donovan’s episode and dive deeper into the topic of...