Heal Squad x Maria Menounos
Episodes
382. How Kendra Scott Went From A Small Business To A Billion Dollar Company
07 Dec 2021
Contributed by Lukas
On today’s episode, Maria sits down and chats with business mogul and entrepreneur Kendra Scott. Kendra transformed her small jewelry company, run o...
381. Getting Through the Holidays After the Passing of a Loved One
06 Dec 2021
Contributed by Lukas
This was Maria’s first Thanksgiving without her mother and today, she discusses what that experience was like, reveals what helped bring her comfort...
Regular Guy Friday Ep. 43: Random Texts of Kindness and the Fight Before Christmas
03 Dec 2021
Contributed by Lukas
Hay Kweenz, time for another edition of Regular Guy Friday. Random Texts of Kindness are worth sending. 'Twas the Night Before Christmas on Apple TV ...
380. Put Your Ego Aside and Shift Into A Positive Mindset
02 Dec 2021
Contributed by Lukas
On today’s episode, Keven, Kelsey and Pooja break down our interview with Anthony Trucks and share what spoke to them the most. We dive into how gui...
379. How to Forgive Someone Who Hurt You & Overcome Guilt with Former NFL Athlete & Motivational Speaker Anthony Trucks
01 Dec 2021
Contributed by Lukas
On today’s episode, Anthony Trucks sits down with Better Together’s back-up quarterback for an incredibly moving interview FULL of so many “aha”...
378. How to Overcome Past Demons To Find Happiness and Success with Former NFL Athlete & Motivational Speaker Anthony Trucks
30 Nov 2021
Contributed by Lukas
Our guest today teaches us how to make shift happen!!! You heard that right. Former NFL athlete, American Ninja Warrior and international speaker Anth...
377. Identifying and Ending Toxic Friendships
29 Nov 2021
Contributed by Lukas
On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gi...
Regular Guy Friday Ep. 42: Gratitude: A Choice and Your Best Medicine
26 Nov 2021
Contributed by Lukas
Hay Kweenz, Happy Scamsgiving weekend and Happier Black Friday! Be grateful for the bad things in your life along with the good and watch this happe...
376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera
24 Nov 2021
Contributed by Lukas
In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We ...
375. Secrets To A Healthy, Successful Relationship + Stop Being Codependent w/ Dr. Nicole LePera aka The Holistic Psychologist
23 Nov 2021
Contributed by Lukas
In part one of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We ...
374. Party Planning 101: How To Plan The Perfect Party
22 Nov 2021
Contributed by Lukas
Anyone who knows Maria knows she plans the BEST parties. Seriously. She is known for her legendary throwdowns and today, she reveals ALL of her party ...
Regular Guy Friday Ep. 41: Bday Edition & the Power of Negative Visualization
19 Nov 2021
Contributed by Lukas
Hey Kweenz, it's Regular Guy Friday Burf-day Edition where Kev discusses how to find meaning in the day and also that...we don't control what happens ...
373. Dealing with Anxiety and Bullying in the Age of Social Media with Content Creator and TikTok phenomenon Rod
18 Nov 2021
Contributed by Lukas
On today’s show, Kev aka Mr. Maria Menounos sits down with TikTok star Rod to talk about anxiety and bullying and their tools to overcome it, especi...
372. Alyson Stoner: The Struggles of Leaving Hollywood & Her Personal Journey To Mental Health Advocacy
17 Nov 2021
Contributed by Lukas
Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheap...
371. Country Music’s Cody Alan on Coming Out at 30 Years Old and Becoming His Most Authentic Self
16 Nov 2021
Contributed by Lukas
Cody Alan is as beloved by the Nashville stars he covers as he is by millions of country fans. As Host and Executive Producer of CMT Radio, listeners ...
370. The Ultimate Italy Vacation Guide, Travel Tips and The Best Packing Hack
15 Nov 2021
Contributed by Lukas
Maria Menounos is talking about her recent “work-cation” with hubby, Keven Undergaro. The duo went overseas for some work Maria was doing with MTV...
Potluck Saturday! First Customer Follies...
13 Nov 2021
Contributed by Lukas
As you know by now Heal Squad, anything can happen on Pot Luck Saturday. This Saturday proved it yet again as Maria and Keven stumble upon a grand ope...
Regular Guy Friday Ep. 40: How Anger Works for You and the Need to Work for Yourself
12 Nov 2021
Contributed by Lukas
Hey Kweenz we fooled them again and made it back to good old Regular Guy Friday. What kind of woman can only succeed in their own business? How the wi...
369. Live Life On Your Own Terms & Find Peace Being Alone
11 Nov 2021
Contributed by Lukas
On today’s episode, Maria, Kelsey and Pooja sit down and recap their interview with Dr. Shefali, doctor of clinical psychology and bestselling autho...
368. Living Life on Your Own Terms, Conscious Parenting & Redefining Motherhood with Dr. Shefali Tsabary
10 Nov 2021
Contributed by Lukas
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Ps...
367. Your Radical Awakening: Shedding Societal Gender Norms and Not Feeling Guilty About It with Dr. Shefali Tsabary
09 Nov 2021
Contributed by Lukas
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Ps...
366. The Secret World of Pyramid Schemes: How To Spot and Avoid One
08 Nov 2021
Contributed by Lukas
On today’s show, the team sits down and talks about the secret world of Pyramid Schemes and MLMs (Multi-level Marketing Schemes). We were inspired t...
Maria Menounos on #Krisp Fashion for Travel & How To Spend Fashion Dollars
06 Nov 2021
Contributed by Lukas
Hey all you bad B's just a random edition of Better Together's Pot Luck Saturday. Maria and Kev discuss how to spend fashion dollars, plus additional ...
Regular Guy Friday Ep. 39: Fear & the Female Instinct
05 Nov 2021
Contributed by Lukas
Hey Kweenz, welcome another edition of Regular Guy Friday: Lonely Guy Edition. You have senses beyond the five basic ones - especially if you're a f...
365. How to Protect You and Your Dogs from Illness with Top Veterinarian Dr. Barbara Royal
04 Nov 2021
Contributed by Lukas
Originally Aired: March 23, 2020 Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian Barbara Ro...
364. Oprah’s Dog Trainer on How Dogs Can Help Us Be Better Humans
03 Nov 2021
Contributed by Lukas
On today’s episode, Maria is joined by celebrity dog trainer and “life coach for dogs and their people,” to quote Oprah, Tamar Geller! The two c...
363. How to Help Your Dog Live Healthier and Longer with Holistic Veterinarian & Dog Expert Dr. Karen Becker and Rodney Habib
02 Nov 2021
Contributed by Lukas
On today’s show we have Holistic Veterinarian Dr. Karen Becker and Dog Expert Rodney Habib. The NYT bestselling authors globe-trotted (pre-pandemic)...
362. The Ultimate Guide for Dog Owners with the Dog-Whisperer Himself Keven Undergaro
01 Nov 2021
Contributed by Lukas
In honor of PET WEEK here at Better Together with Maria Menounos, Maria’s husband Keven Undergaro teaches us all his tips and tricks when it comes t...
Regular Guy Friday Ep. 38: Clarifying Who You Are and Start Making Room To Be Seen
29 Oct 2021
Contributed by Lukas
YAS KWEENZ we fooled 'em again for this very special Regular Guy Friday: Lonely Guy Edition with Kev, hosting solo from another country and timezone. ...
361. Cure Yourself of Illness from Cancer-Survivor Anita Moorjani
28 Oct 2021
Contributed by Lukas
*Originally Broadcast On 3/23/2018* New York Times bestselling author of “Dying To Be Me” Anita Moorjani is back! This time around she’s teachi...
360. Your Soul’s Purpose and Where It Goes After You Die with Wayne Dyer's Daughters Serena and Saje Dyer
27 Oct 2021
Contributed by Lukas
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dy...
359. Connecting with & Receiving Signs from Deceased Loved Ones with Wayne Dyer's Daughters, Serena & Saje
26 Oct 2021
Contributed by Lukas
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dy...
358. How To Stay Connected With A Loved One Who Has Passed
25 Oct 2021
Contributed by Lukas
On today’s episode Maria talks about her final moments with her uncle and how moments after he passed, his spirit visited her. She also shares how s...
Regular Guy Friday Ep. 37: How Explaining is a Means of Seeking Approval
22 Oct 2021
Contributed by Lukas
Yes, when we are explaining, often we are seeking approval. And when we are responding, often we are negotiating - and none of it's a good thing. Wh...
357. How You Can Attract Miracles & How Maria Has Attracted Her Own Miracles In The Past
21 Oct 2021
Contributed by Lukas
On today’s episode, Maria and Kelsey recap our episode with Marianne Williamson and break down the lessons we learned from her. In particular, we di...
356. How to Attract Miracles Into Your Life with Marianne Williamson
20 Oct 2021
Contributed by Lukas
Today’s guest is a Marianne Williamson, a political activist, spiritual thought leader and author of 14 books, four of which have been #1 New York T...
355. The U.S. Maternal Health Crisis: Maternal Health Explained & How It Affects You w/ Doula Callie Chamberlain
19 Oct 2021
Contributed by Lukas
Did you know that black and Indigenous birthing people in the U.S. have a higher chance of dying in childbirth than a U.S. soldier has of dying in com...
354. How To Get Eliminate Thyroid & Vocal Cord Nodules, Reverse Type 2 Diabetes & Get Rid Of A Hernia Without Surgery Or Medicine I How Maria Menounos Healed All Of This On Her Own
18 Oct 2021
Contributed by Lukas
Maria has cured herself of not one but FOUR medical ailments...3 of which she was told she needed surgery for. She was able to eliminate her thyroid a...
Regular Guy Friday Ep. 36: How to Master the Fast Fail for Lasting Success
15 Oct 2021
Contributed by Lukas
Hey Regular Guys and Gals, it's Friday (aka YOUR day) and time for another edition of RGF. Anyone can be a boss, few people can be leaders. What is ...
353. How to Stop Beating Yourself Up Over Mistakes
14 Oct 2021
Contributed by Lukas
On today’s episode, the team sits down and recaps our interview with Mel Robbins and how her new High Five Challenge has already helped them! Maria ...
352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins
13 Oct 2021
Contributed by Lukas
Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of ...
351. How to Gain More Confidence in As Little As 5 Seconds with Mel Robbins
12 Oct 2021
Contributed by Lukas
Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of ...
350. How to Make a Comeback: The Ultimate Guide to Coming Back From Rock Bottom
11 Oct 2021
Contributed by Lukas
The pandemic has altered, devastated or even decimated many lives between loss of finances and career, break-ups, increased addictions, deaths of love...
Regular Guy Friday Ep. 35: THIS Keeps You From Breakthroughs and THAT Keeps you Young
08 Oct 2021
Contributed by Lukas
Hey Kweenz, we fooled them again - made it through another week and to another edition of Regular Guy Friday. This one thing prevents you from break...
349. How To Overcome The Pressure of Perfection That Society Has Placed on Women
07 Oct 2021
Contributed by Lukas
Today, Maria reports to you from the couch! Maria and the team sit down to piggyback off of Lisa Donovan’s episode and dive deeper into the topic of...
348. October 2021 Libra New Moon: What To Expect, How To Prepare For & How To Manifest The Relationship You Want with The Pattern CEO Lisa Donovan
06 Oct 2021
Contributed by Lukas
Today we learn all about the new moon in Libra which starts TODAY! Founder and CEO of the astrology app The Pattern Lisa Donovan gives us the low-down...
347. The Best Astrology App and How to Use It as a Guide for Your Life with The Pattern CEO Lisa Donovan
05 Oct 2021
Contributed by Lukas
On today’s show we have founder and CEO of the astrology app “The Pattern” Lisa Donovan! This app is one of Maria’s favorites and she’s been...
346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation
04 Oct 2021
Contributed by Lukas
On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both ...
Regular Guy Friday Ep. 34: Why Breakthroughs May Not Be Good to Share with Loved Ones But Better to Share with The Universe
01 Oct 2021
Contributed by Lukas
Hey Kweenz, Regular Guys and Girls, we fooled 'em again, made it through another week and to another edition of Regular Guy Friday. Being aware of ...
345. How To Make New Friends At ANY Age Using These Easy Tips
30 Sep 2021
Contributed by Lukas
Making friends and meeting people at any age is hard, but is especially difficult when you are out of school and in the “real world.” That’s why...
344. Home Improvement Expert: Follow These Steps To Increase The Value of Your Property with Kohler Spokesperson Ed Del Grande
29 Sep 2021
Contributed by Lukas
Today we sat down with three-time master plumber, home improvement expert and Kohler spokesperson Ed Del Grande. We talk about all things generators a...
343. How To Become Your Most Authentic Self with Melissa Wood Tepperberg
28 Sep 2021
Contributed by Lukas
TW: discussion of eating disorder On today’s episode, Maria sits down with health and wellness mogul, founder of Melissa Wood Health and creator ...
342. How To Find A Work-Life Balance
27 Sep 2021
Contributed by Lukas
On today’s show we talk about budgeting your time and all things time management from work to your social life. I help you so you don’t end up bur...
Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does
24 Sep 2021
Contributed by Lukas
Hey Kweenz, Regular Guys and Gals, we made it to yet another edition of Regular Guy Friday. We learn why beating yourself up after life beats you up, ...
341. Why Good Health Is The Key To Success
23 Sep 2021
Contributed by Lukas
On today’s episode, the team sits down to debrief our episodes with Yogi Cameron and Yogini Jaima. We talk about health and why it is a KEY factor i...
340. How To Use The Power of Thought To Live A Stress-Less Life with Yogi Cameron and Yogini Jaima
22 Sep 2021
Contributed by Lukas
In today’s episode, Maria talks with some Heal Squad favorites, Yogi Cameron and his amazing wife, Yogini Jaima and discusses the power of thought a...
339. The Connection Between Mental, Physical, and Spiritual Health with Yogi Cameron and Yogini Jaima
21 Sep 2021
Contributed by Lukas
On today’s show we have on Yoga and Ayurveda experts and practitioners Yogi Cameron and Yogini Jaima. They break down ayurveda, introduce us to some...
338. Queer Eye’s Antoni Porowski on Quick, Easy but Still Delicious Go-To Meals and Pantry “Must Haves”
20 Sep 2021
Contributed by Lukas
On today’s episode we have a very special guest … Queer Eye’s Antoni Porowski!!! We talk about his new cookbook “Antoni: Let’s Do Dinner,”...
Regular Guy Friday Ep. 32: Trevor Moawad May Have Left Us But His Incredible Life Lessons Live On
17 Sep 2021
Contributed by Lukas
Hey Kweenz! Fooled 'em again, made it through another week and to another edition of Regular Guy Friday. Trevor Moawad, sports mental coach to the l...
337. How To Not Care What Others Think
16 Sep 2021
Contributed by Lukas
On today’s show, the team sat down to recap our 2 episodes with Jonathan Fields and all the amazing lessons we learned. We talk about starting over,...
336. How to Figure Out What To Do With Your Life with Jonathan Fields
15 Sep 2021
Contributed by Lukas
Ever ask yourself, “What Should I Do With My Life?” It’s an overwhelming thought but today award-winning author, entrepreneur, and our friend Jo...
335. How To Change Careers Successfully At ANY Age With NO Experience with Jonathan Fields
14 Sep 2021
Contributed by Lukas
Are you feeling stuck or unfulfilled in your job but think it’s too late to change career paths? Well, we are here to tell you that it’s possible!...
334. 5 EASY Steps To Reduce Your Neck and Back Pain
13 Sep 2021
Contributed by Lukas
On today’s show, Maria talks about the 5 steps she took to ELIMINATE all of her neck and back pain. She hasn’t needed an adjustment for a year now...
Regular Guy Friday Ep. 31: Why Half Measures Will ALWAYS Hold You Back
10 Sep 2021
Contributed by Lukas
Hey Kweenz, we fooled em again - made it to another edition of Regular Guy Friday. If there was one thing that could be attributed to Maria's succe...
333. Gabby Bernstein’s 6 Emotional Survival Hacks I Maria Menounos
09 Sep 2021
Contributed by Lukas
Originally Aired: September 9, 2020 Looking for solutions to navigate these challenging times? You need @GabbyBernstein’s new book, ‘You Are The...
332. How To Easily Adapt To Change
08 Sep 2021
Contributed by Lukas
On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she has taken on this mindset and in doing...
331. How To Use Envy As Your Guide To Get What You Want
07 Sep 2021
Contributed by Lukas
Feeling jealous or envious? Watch this. In today’s show, Maria discusses the idea that envy can actually be used as a drive for good. Shauna Niques...
Regular Guy Friday Ep. 30: How Bottoming Out Leads To Breakthroughs & Transformation You Desire
03 Sep 2021
Contributed by Lukas
Hey Regular People, TGIRGF ! Finding out who you are is not about what you do (or had to do) to survive. When people you know need help, for your sa...
330. Dr Hyman on How Food can Cure Disease & Depression
02 Sep 2021
Contributed by Lukas
Originally Aired: February 23, 2021 World famous pioneer physician Dr. Mark Hyman teaches Maria and the Heal Squad how food is the best medicine t...
329. How to Fix Hormones, Cure Cramps & Have Better Periods with Women's Hormone Expert Alisa Vitti
01 Sep 2021
Contributed by Lukas
Originally Aired: November 17, 2020 As women, we're taught to dread #menopause, but bestselling author, functional nutrition and women's hormone expe...
328. Top Breast Cancer Surgeon Dr. Kristi Funk: How Dairy Can Fuel Cancer & The Government’s Involvement In The Dairy Industry
31 Aug 2021
Contributed by Lukas
Originally Aired: October 20, 2020 Do you consider "Dairy Queen" both a soft serve chain, and a perfect descriptor of your relationship to cheese? I...
327. How To Reduce Bloating, Improve Gut Health & Age Well with Top Gut Expert Dr. Frank Lipman
30 Aug 2021
Contributed by Lukas
Originally Aired: Nov 10, 2020 It seems like EVERYONE is talking about #GutHealth lately, and for a good reason! We ALL feel and hate a bloated uncom...
Potluck Saturday
28 Aug 2021
Contributed by Lukas
Welcome to the inaugural edition of potluck Saturday, your random Saturday Better Together. On this episode, we review this week’s Patreon Heal Even...
Regular Guy Friday Ep. 29: How the Universe Tests Us During Times of Transition
27 Aug 2021
Contributed by Lukas
Regular Guys and Gals, we fooled em again and made it through another week. When you think everything is war, everything will be a war. Sometimes yo...
326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself
26 Aug 2021
Contributed by Lukas
Originally Aired: July 30, 2020 Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePe...
325. Sahara Rose on Finding Your Life’s Purpose and Personality Archetype
25 Aug 2021
Contributed by Lukas
Originally Aired: February 11, 2021 Are you someone who believes you’re not living your life’s purpose. Better yet, do you not know what your lif...
324. Natural Ways To Alleviate Depressions, PTSD & Anxiety with Aubrey Marcus
24 Aug 2021
Contributed by Lukas
Originally Aired: January 6, 2021 Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're ...
323. Jessamyn Stanley on How To Ease Anxiety, Combat Body Shame & Boost Self-Esteem With Yoga
23 Aug 2021
Contributed by Lukas
Originally Aired: January 14, 2021 Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it co...
Regular Guy Friday Ep. 28: How to Reveal If Someone is Toxic!?
20 Aug 2021
Contributed by Lukas
Hay Kweenz, we fooled 'em again! We made it through another week for another edition of Regular Guy Friday. If you have only a hammer in your tool b...
322. Meagan Good On Britney Spears, Child Stardom & Faith in God
19 Aug 2021
Contributed by Lukas
Originally Aired: February 10, 2021 Movie, TV Star and best selling author Meagan Good sat down with Maria and the #HealSquad to discuss everything f...
321. Priyanka Chopra on How to Stand up to Haters, Build Self-worth & Miss Universe Secrets
18 Aug 2021
Contributed by Lukas
Originally Aired: February 8, 2021 Priyanka Chopra sits with Maria to discuss her global journey from Bollywood to Hollywood stardom. Priyanka sha...
320. Matthew McConaughey on Equality in America, Secrets to Success & WWE I Maria Menounos
17 Aug 2021
Contributed by Lukas
Originally aired: Jan 12, 2021 As the number of bonafide A List movie stars grows smaller and smaller, it's more impressive than ever that Matthew Mc...
319. RHONY alum Dorinda Medley on Life Post Housewives + Advice For a Healthy Divorce
16 Aug 2021
Contributed by Lukas
You may know her from her iconic catch phrases like "I'll tell you how I'm doing, not well bi*ch" OR "Make it Nice"...Dorinda Medley was Real Housewiv...
Regular Guy Friday Ep. 27: Purpose vs. Goals, Karma vs. Intention & Riding the Kiddy Roller Coaster
13 Aug 2021
Contributed by Lukas
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Jury Duty is your duty to serve that a...
318. Maria Menounos Opinion On Celebs Not Showering, The Delta Variant & Lessons From “Dr. Death”
12 Aug 2021
Contributed by Lukas
On today’s show, Maria, Keven, and Kelsey sit down to talk about everything from the new Delta Variant to their favorite TV shows, to the new trend ...
317. The Truth About Karma & Your Destiny Revealed by Vedic Astrologer Sanjeev Verma
11 Aug 2021
Contributed by Lukas
Today, Master Vedic Astrologer Sanjeev Verma joins us on Better Together and explains what an astrology chart is, how it works, what it tells you, and...
316. Grief Expert Dianne Gray on Quick Tools To Ease Grief & How To Cope With Death
11 Aug 2021
Contributed by Lukas
End of Life and Grief Doula, Dianne Gray joins us today on Better Together. Her journey in this space, plus her unwavering commitment to improving car...
315. Jana Kramer Opens Up To Maria Menounos About Divorce; How They Helped Each Other Through Tough Times
09 Aug 2021
Contributed by Lukas
Today, Maria’s co-stars and director from the Lifetime Christmas movie they just shot, The Holiday Fix, join her on Better Together! Jana Kramer, Ry...
Regular Guy Friday Ep. 26: Why the Universe Has You and Shame Should Not, So Long As.....
06 Aug 2021
Contributed by Lukas
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Life is happening for you, not to you, a...
314. How To Heal Trauma Through Somatic Therapy with Somatic Experiencing Practitioner Brian Mahan
05 Aug 2021
Contributed by Lukas
Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan ...
313. How To Overcome Shame With Trauma Expert Brian Mahan I Maria Menounos
04 Aug 2021
Contributed by Lukas
Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan ...
312. How To Get Through Tough Situations And Grow From It
03 Aug 2021
Contributed by Lukas
Going through a tough time? On today’s show, Maria talks about coping with rainy seasons and picking up the right umbrella . Bad things may be meant...
311. Determine Your Chakra Type and How to Balance Your Chakras With Food with Clairvoyant, Intuitive Healer and Renowned Author Cyndi Dale
02 Aug 2021
Contributed by Lukas
What's a chakra? How do chakras work? What do chakras tell us? Well, everyday clairvoyant, intuitive healer and renowned author, Cyndi Dale is here to...
Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...
30 Jul 2021
Contributed by Lukas
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Overindulgence leads to rage and wheth...
310. Psychic Medium MaryAnn DiMarco On How To Talk To Your Angels, Connect To the Universe, & Listen To Your Gut
29 Jul 2021
Contributed by Lukas
Originally Aired: Dec 16, 2020 No matter how hard this year has been, even if you're DREADING the Holidays, you are NOT alone. These words of comfort...
309. Coping With The Loss of a Pet | Better Together with Maria Menounos
28 Jul 2021
Contributed by Lukas
Maria is updating us on her latest project...a CHRISTMAS MOVIE!! She spills all the details on what she has been filming in Connecticut, and how she a...
308. 3 steps to break your self destructive habits with Bestselling author Anne Lamott
27 Jul 2021
Contributed by Lukas
Originally aired: February 24 2021 World acclaimed author Anne Lamott sat in with Maria, and Heal Squad friend and guest co-host, Lisa Bilyeu. What...
307. 10 Foods To Improve Memory, Increase Productivity, & Boost Brain Health With Brain Expert Jim Kwik
26 Jul 2021
Contributed by Lukas
Originally aired: October 7, 2019 Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a chil...
Regular Guy Friday Ep. 24: The Illusion of Affirmation without Discipline while Making Life Maps AND Cable Christmas Movies
23 Jul 2021
Contributed by Lukas
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday. Affirmation without discipline is the b...
306. 8 Natural Remedies for Depression with Psychiatrist and Leading Brain Health Expert Dr. Daniel Amen
22 Jul 2021
Contributed by Lukas
Originally Aired: August 24, 2020 Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, ...