Heal Squad x Maria Menounos

646. How to Find your Purpose, Avoid Burnout & Redefine Success w/ Jenna Kutcher

20 Apr 2023

Contributed by Lukas

Are you experiencing burnout? Do you struggle with setting boundaries in the workplace? Are you tired of hustle-culture and not sure what you really w...

645. Hair Loss & How to Regrow Healthy Hair w/ Dr. Jason Champagne

19 Apr 2023

Contributed by Lukas

Hair loss is bigger in females than most people realize and many women don't realize there are solutions. Dr. Champagne is back for part two to sha...

644. The Do's and Don'ts of Eyebrows and Eyebrow Transplantations w/ Dr. Jason Champagne

18 Apr 2023

Contributed by Lukas

Eyebrows and eyebrow maintenance have become increasingly popular these last few decades so we brought in one of the best eyebrow transplantation su...

643. Your Mind is Unlimited! How to Tap into it's True Powers

17 Apr 2023

Contributed by Lukas

Do you want to learn how to control your thoughts? Do you have a lot of fear you don’t know how to release? Ready to tap into your full potential an...

Regular Guy Friday ep 114: How to Date in LA ...or Not...

14 Apr 2023

Contributed by Lukas

It's a special RGF-lite edition of Regular Guy Friday. RGF lite: same great taste with only half the takeaways!  Minimizing and decluttering, the ...

642. How to Cultivate your Psychic Abilities & Set Energetic Boundaries w/ MaryAnn DiMarco

13 Apr 2023

Contributed by Lukas

We are all intuitive, but we need to learn to listen and tap into that intuition. Ready to learn how to strengthen your intuitive gifts? Maybe even cu...

641. The Science of Energy: How to Heal your Energy & Remove Energy Blocks w/ Cyndi Dale

12 Apr 2023

Contributed by Lukas

Feel like you might have an energy block?? Do you want to learn how to find & remove it? Want to know what kind of energy you are giving off AND lear...

640. Monogamy, Non-Monogamy & Monogamish - What Category do YOU fall into?! Plus How to Be better at Dating w/ Shan Boodram

11 Apr 2023

Contributed by Lukas

Are you sick of the way your dating life is going? Or maybe you want to learn how to make your relationship more fulfilling? Curious about non-monogam...

639. How to Get Comfortable Being Alone & The True Secret to Self Love

10 Apr 2023

Contributed by Lukas

Have you ever settled in a relationship? Do you often over-commit and want to change? Curious what your problems could be teaching you?   Today Maria...

Regular Guy Friday ep 113: It's a Regular Good Friday

07 Apr 2023

Contributed by Lukas

It's a Regular Good Friday, Regular Guys and Gals! When every time you go away you come back a different person. When it's just a man and his thoughts...

638. Brooke Shields on Celebrating Who You Are, and Finding Empowerment in Aging

06 Apr 2023

Contributed by Lukas

Do you want to learn how to embrace aging? Are you ready to really own who you are? Do you want to pivot your life- but don’t know how?    Today w...

637. How to Tap into the Energy Fields around us to Start Feeling Connected to the World w/ John Amaral

05 Apr 2023

Contributed by Lukas

Everything around us is energy! Do you want to learn how to read energy? Are you interested in strengthening your intuition? Do you feel disconnected ...

636. How to Find Joy During Hard Times w/ Bozoma St.John

04 Apr 2023

Contributed by Lukas

Have you or are you currently grieving something or someone? Do you struggle with feeling joy? Are you in a dark place and don't know how to pull your...

635. In a Funk? Here's How to Re-Calibrate to get Re-Inspired! Here is How to Do it…

03 Apr 2023

Contributed by Lukas

Do you feel trapped? Do you feel like you have to have control of every situation? Do you want to learn how to live in curiosity?    Today Maria div...

Lonely Guy Friday ep 112: How it's Not Pass or Fail but Ready or Not Ready

31 Mar 2023

Contributed by Lukas

Hey Lonely Guys and Gals, the universe has again conspired to pre-empt RGF for another edition of Lonely Guy Friday. When the universe tests you, it's...

634. How to Shut Down Bullies, Handle Rejection & Own Your Power w/ The White Lotus’s Brittany O’Grady

30 Mar 2023

Contributed by Lukas

Have you ever dealt with bullies? Have you struggled with body-image issues? Have you had to learn to heal yourself?   So has The White Lotus & The C...

633. Born with Upgraded Energy Centers: How to Tap into Your Energy and get Instant Clarity w/ Dr. Kim D'Eramo

29 Mar 2023

Contributed by Lukas

Ever wonder why people born in the 1980's and beyond seem to be more sensitive and/or prone to higher anxiety and other sensitivities? Mind Body TV's ...

632. The Power of Our Electromagnetic Energy and Motivation Over Inspiration w/ Dr. Kim D'Eramo

28 Mar 2023

Contributed by Lukas

Do you know that we are pure energy, that our thoughts and emotions affect our cells and that other people’s energies affect us, too? You will afte...

631. Change Your Future by Changing Your Energy! Here is How to Do It...

27 Mar 2023

Contributed by Lukas

Do you often find yourself thinking that the things you want are impossible? Do you have trouble living in the present & find yourself stressing about...

Regular Guy Friday ep 111: Why Life Patterns Repeat and How to Stop Them

24 Mar 2023

Contributed by Lukas

Why they call them the Sunday Scaries. Why life patterns are repeating on you and the question you need to ask yourself to stop them. How nothing in ...

630. How to Live Fearlessly and Get Comfortable with the Unknown w/ Monica Berg

23 Mar 2023

Contributed by Lukas

Are you afraid of the unknown? Do you hate change? Do you want to live a life without fear? Do you feel like fear sometimes controls your life?   Tod...

629. How Connecting Your Heart & Mind Will Unlock Your Highest Potential w/ Gregg Braden

22 Mar 2023

Contributed by Lukas

We are back with part 2 of our conversation with best-selling author, scientist, and educator Gregg Braden. Today we cover how Charles Darwin was wron...

628. How Post-Trauma Toxic Chemicals Stay Trapped in the Heart's Neural Network - and Why It's Affecting Every Part of Your Life w/ Gregg Braden

21 Mar 2023

Contributed by Lukas

Five-time best-selling author, scientist, and educator Gregg Braden sat in with the Heal Squad to share a wide array of thought-provoking information....

627. Stop Your Binge Thoughts! What they Are & How they Are Controlling You

20 Mar 2023

Contributed by Lukas

Do you get intrusive and negative thoughts that won't go away? Are you addicted to your negative thoughts but ready to be free of them? Maybe you're s...

Lonely Guy Friday ep 110: The Method to Practicing Boundaries and the Universe's Sense of Humor

17 Mar 2023

Contributed by Lukas

Tech issues, travel, water damage and a run down motel appropriately preempt Regular Guy Friday for another edition of Lonely Guy Friday. Deciphering ...

626. How to Stop Seeking External Validation & Find it Within! The Journey to Radical Self Love w/ Zachary Levi

16 Mar 2023

Contributed by Lukas

Do you struggle with loving yourself the way you know you should? Do you have trouble putting yourself first? Do you want the best tips on how to prio...

625. Recliner Talks: Surviving 'Phase Two'

15 Mar 2023

Contributed by Lukas

Maria is back, joined by Kev, for a special Heal Squad edition of 'Recliner Talks'. The mandatory phase when pursuing lofty goals: how it can't be ...

624. The Easy Way to Mindfulness and the Breath work to Healing and Success w/ Zee Clarke

14 Mar 2023

Contributed by Lukas

It's other people’s definitions of success that drives us. It's other people's definitions of success that keeps us on the treadmill, too: running a...

623. Reject Toxicity & Build your Confidence with this Simple List

13 Mar 2023

Contributed by Lukas

Dealing with toxic people in your life? Struggle with insecurity & want to learn to build your confidence? Ready to stop seeking external validation a...

Regular Guy Friday Ep. 109: Overcoming Face Acne and Face Tuning

10 Mar 2023

Contributed by Lukas

Heal Squad alum @Elain.Ding did a surprise pop in on RGF! Adult acne. What are the topical solutions, what are the internal ones and why getting it co...

622. Self-Awareness vs. Soul-Awareness? The True Key to Nourishing your Soul & Living Authentically w/ Touré Roberts

09 Mar 2023

Contributed by Lukas

How does one live authentically? What does living authentically look like or mean? How do we live to nourish our souls? Live in true balance, creating...

621. How Your Dysregulated Nervous System is Running AND Ruining Your Life...and How You Can Fix it! w/ Sarah Baldwin

08 Mar 2023

Contributed by Lukas

Does life have you in contant states of stress and anxiety? Did you know that your nervous system elicits these states NOT your mind? That you...

620. How Your Nervous System is Programmed by Your Traumas & How it’s Controlling Your Responses w/ Sarah Baldwin

07 Mar 2023

Contributed by Lukas

When you’re faced with a stressful situation do you ever feel frozen- like you want to do something but physically can’t? Or do you feel like you ...

Ask the Manager Mondays Ep 16: What's Your Life Data and Why It Can Heal You

06 Mar 2023

Contributed by Lukas

The healthiest way to apply 'ima do me'? Your valuable 'life data', how to collect it and why it's your best means to wellness and fulfillment. The...

Pot Luck Saturday: To Catch a Predator

04 Mar 2023

Contributed by Lukas

We interrupt Kelsey's Burfday weekend with breaking news: Robert the Robber, the perp who has been breaking and entering into our studios, was caught ...

Regular Guy Friday ep 108: If You Were Born Yesterday ....

03 Mar 2023

Contributed by Lukas

If You Were Born Yesterday or on yesterday's date, you would share a birthday with Dr. Suess, Rebel Wilson, the King of Scotland, Pope Pius and...Heal...

619. Build Your Confidence, Reclaim Your Power & Stop Caring What Others Think w/ Achieng Agutu

02 Mar 2023

Contributed by Lukas

Do you want to be more confident?! Are you ready to build your self-worth and finally step into your full power?!    Today we have the Confidence Qu...

618. Keep Getting Loved Bombed? Always Get "The Ick" when Dating?! Stefanos Sifandos Has the Answers!

01 Mar 2023

Contributed by Lukas

Are you sick of getting love-bombed and want to know how to stop it? What is “the ick” and why do you get it when dating? Looking for the best wa...

617. How to Release Judgement from our Bodies, Clear Past Sexual Energies & Cultivate Self-Worth w/ Stefanos Sifandos

28 Feb 2023

Contributed by Lukas

Do you still feel affected by past sexual relationships? Do you have trouble staying present in your body? Want to know the BEST way to cultivate self...

616. Becoming the Powerful Co-Creator of your Life w/ Colette Baron-Reid

27 Feb 2023

Contributed by Lukas

Curious about oracle cards, how to read them & and how they can be used for self-care? Are you going through something painful that seems never-ending...

Lonely Guy Friday ep 107: How Gratitude Trumps Resentment

24 Feb 2023

Contributed by Lukas

Life issues preempts Regular Guy Friday this week to bring you another Lonely Guy Friday edition. Why narcissists hate (can't) be alone? Why your ma...

615. Human Design- How You Can Use it to Discover Your Purpose w/ Jenna Zoe

23 Feb 2023

Contributed by Lukas

Feeling lost, like you don't know your purpose? Are you looking to better understand yourself and how you function? Human Design will help! Leading Ex...

614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

22 Feb 2023

Contributed by Lukas

 How do your belief patterns affect your body? What is your true human nature and why is it crucial to know so? What is conscious parenting along wi...

613. How Being Average is the Key to Happiness & How Toxic Positivity May Be What's Making You Sad w/ Dr. Shefali

21 Feb 2023

Contributed by Lukas

Do you struggle with staying present? Are you stuck in your comfort zone? Are you always striving to be perfect? Looking for ways to overcome somethin...

612. Perfectionism isn’t Real! How to Stop Trying to be Perfect

20 Feb 2023

Contributed by Lukas

Are you a perfectionist? Are you looking for ways to overcome it? Tips to stop chasing that idea of perfectionism?   We’re throwing it back to our ...

611. The Most Effective Way to Manifest Love w/ Dr. Laura Berman

16 Feb 2023

Contributed by Lukas

Do you want to learn how to manifest your dream partner? Or maybe there’s something else you want to manifest into your life?    Dr. Laura Berman-...

610. Eat Your Way to a Healthier & Disease Free Life w/ Dr. Mark Hyman

15 Feb 2023

Contributed by Lukas

We all want to stay young forever and feel our best, right?! Know exactly the right things to eat to slow down the aging process...It's possible! Loo...

609. Is it Chemistry or Just Your Inner Wounds? Why We Love Emotionally Unavailable People w/ Mark Groves

14 Feb 2023

Contributed by Lukas

**Valentines Day Special** How do you strengthen connection and intimacy in your relationship? What’s the real reason relationships fail? If you fin...

608. OH BABY! She's Gonna Be a Mom! Maria's 10-year Fertility Journey

13 Feb 2023

Contributed by Lukas

As you may have seen on Live with Kelly and Ryan or Instagram last week- Maria and Kev are having a baby!! After almost a decade of trying, Maria and ...

607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza

09 Feb 2023

Contributed by Lukas

Do you know the power our mind and thoughts hold?! Would you like to be able to tap into that power?? You can heal through your mind & thoughts, but y...

606. Extend Your Life! Habits to Live Longer & Be Happier w/ Dan Buettner

08 Feb 2023

Contributed by Lukas

Do you want to live to 100? Do you want to learn how to be happier AND healthier? Curious about what you should eat to extend your life by 10 years?? ...

Maria and Keven's Baby News

08 Feb 2023

Contributed by Lukas

605. How Your Emotions can Literally Make You Sick w/ Dr. Gabor Maté

07 Feb 2023

Contributed by Lukas

How much are your emotions affecting your health? (Both mentally AND physically!) How much does your childhood impact your now? How big is the link re...

604. Manifest w/ Lucky Girl Syndrome + Advice for Surviving & Thriving in Your 20s

06 Feb 2023

Contributed by Lukas

Do you sometimes get FOMO? Are you in your twenties and struggling? Looking for tips on how to pull yourself out of a tough place? Curious about Luc...

Pot Luck Saturday: The Pains (and Healing) In Parting With Belongings

04 Feb 2023

Contributed by Lukas

Happy Pot Luck Saturday Heal Squad! Saturdays are the perfect day to clean, organize and empty those closets and drawers and Keven and Kelsey are do...

Regular Guy Friday ep 104: How Internal Energy Alone Can Alter Difficult External Situations and Dating Life Today

03 Feb 2023

Contributed by Lukas

Its an RGF lite this week, kids, same great content just with half the takeaways! @thekelseymeyer has deleted all her dating apps prompting a discuss...

603. The Empath Survival Guide w/ Judith Orloff M.D.

02 Feb 2023

Contributed by Lukas

Are you highly sensitive? Identify as an empath? Feel like you absorb other people's emotions or are exhausted in certain situations, or relationships...

602. The Causes Behind Autoimmune Disorders & How to Achieve Remission w/ Dr. Amy Myers

01 Feb 2023

Contributed by Lukas

Do you have an autoimmune disorder? Do you deal with inflammation and want a solution? Today we have Dr. Amy Myers- physician, functional medicine exp...

601. Secrets of Successful Women

31 Jan 2023

Contributed by Lukas

Oprah, Kim Kardashian, Kris Jenner, JLo, Maria and 25 of the industry's most iconic females, all celebrated their friend Anastasia this last weekend, ...

600. The Secrets to Your Dream Business w/ Marie Forleo

30 Jan 2023

Contributed by Lukas

Do you want to create your dream business but don’t know where to start? Do you feel unfulfilled in your current job and want something different? ...

Pot Luck Saturday: The Simple Healing Technique Proven to Add 10 Years to Your life

28 Jan 2023

Contributed by Lukas

Happy Pot Luck Saturday AND while we are at it...how you can heal from disease and live longer with this simple technique that no doctor will tell you...

Regular Guy Friday Episode 103: How the Path to Ascension Costs Friendships

27 Jan 2023

Contributed by Lukas

How your path to ascension will cost you friendships. How growth involves pain. Why ascending away from old friendships is necessary for all of the a...

599. Heal By Breaking Free from Multigenerational Patterns w/ Judy Wilkins Smith

26 Jan 2023

Contributed by Lukas

Did you know that we can inherit patterns of thoughts, feeling and actions from our ancestors?! Good OR bad. It's called an emotional blueprint. So wh...

598. Steps to Find Inner Peace & a Deeper Understanding of Self w/ Deepak Chopra

25 Jan 2023

Contributed by Lukas

Ready to find true inner joy and peace? Want to solve 90% of your problems and be the happiest you've ever been? Ready to live in the LIGHT? Back wit...

597. The Truth about Loss & Grief, a Caretakers Journey w/ RHOBH Crystal Kung Minkoff

24 Jan 2023

Contributed by Lukas

This episode is EMOTIONAL, but so beautiful, so get ready. Crystal opened up about her journey care-taking for her late father who suffered from Alzhe...

596. The Power of Stillness + The Secret to Restoring your Energy

23 Jan 2023

Contributed by Lukas

Do you need to take a step back and relax? Do you want to recharge but have trouble doing so? On today’s episode Maria shares with us the importance...

Pot Luck Saturday: How to Deal with the Toxic People in Your Life and Why This Method Could Save Your Life

22 Jan 2023

Contributed by Lukas

How the RGF gang felt the need for a Saturday surprise. How your body speaks truth BUT how your mind can affect that truth. How the mind's truth may ...

Regular Guy Friday Episode 102: How We Prevent Joy From Ourselves AND Others

20 Jan 2023

Contributed by Lukas

How your IQ can betray you and how B students sometimes know better! How @xavierdagba continues to pose life changing questions. Does your joy fee...

595. Tap Into Your Highest Self & Learn to Lead With LOVE w/ Agapi Stassinopoulos

19 Jan 2023

Contributed by Lukas

Do you want to strengthen your connection to the universe? Find the inner light within you? We’re throwing it back to our episode with Bestselling a...

594. Unlock The Power of Potential w/ Expert in Autism Employment Tom D’eri

18 Jan 2023

Contributed by Lukas

Tom D’eri is an expert in autism employment as the founder of Rising Tide Car Wash, a social enterprise that employs more than 80 individuals with a...

593. Trapped in an Old Dream? When Do You Quit? w/ Hannah Berner

17 Jan 2023

Contributed by Lukas

Struggling with identity loss? Stuck in an old dream? Ready to discover a new dream, but also scared to quit your old one? When is the right time to ...

Ask the Manager Mondays Ep 15: The Advice That Could Forever Alter Your Career

16 Jan 2023

Contributed by Lukas

What's the worst career advice you've ever received?? And the BEST? The advice that might alter your career forever? Manager Kev and Assistant Manager...

Regular Guy Friday Episode 101: Do You Suffer from a Savior Complex?

13 Jan 2023

Contributed by Lukas

How we externalize our power, outsource our strength and abandon ourselves in the process today. How messages from the universe constantly come to ...

592. Set Boundaries & Find Your Most Authentic Self w/ Dr. Shefali

12 Jan 2023

Contributed by Lukas

Happy Throwback Thursday Heal Squad!! Today we’re bringing you back to our episode with Dr. Shefali Tsabary. Dr. Shefali received her doctorate in c...

591. That Sucked! Now What? Find Magic in The Hard Times w/ Dr. Neeta Bhushan

11 Jan 2023

Contributed by Lukas

Okay that sucked! But now what?! You've hit rock bottom. You've had a breakdown. You're dealing with grief, anxiety depression. You're going through a...

590. The Truth About 2023 w/ Astrologer & Psychic Medium Jessica Lanyadoo... Buckle Up!

10 Jan 2023

Contributed by Lukas

Tune in to this in-depth look at 2023 from Astrologer & Psychic Medium Jessica Lanyadoo.  She shares what she sees ahead for the world at large, open...

589. Got Brain Fog? Clean Up to Clear Up!

09 Jan 2023

Contributed by Lukas

Happy Monday Heal Squad!! This episode is the motivation you need to get organized! Maria shares her journey of clearing out her things and organizing...

Regular Guy Friday Episode 100: Your Regular Guy Guide to Healing Chronic Illness

06 Jan 2023

Contributed by Lukas

The valuable life changing data to be attained when in the company of family and what to do with it. When you're at your wits end with regards to hea...

588. Steps to Build Your Billion Dollar Empire w/ Jewelry Mogul, Kendra Scott

05 Jan 2023

Contributed by Lukas

Happy Throwback Thursday Heal Squad!! Today we’re throwing it back to our episode with entrepreneur and business mogul Kendra Scott. For anyone that...

587. Manifest Your Dream Life Using The Power of Breath w/ Mindset Coach Natasha Graziano

04 Jan 2023

Contributed by Lukas

Mindset Coach & Top Female Motivational Speaker, Natasha Graziano is in studio today sharing with the Heal Squad her ultra-inspiring story & how she...

586. 2023 Predictions From Psychic Medium John Edward

03 Jan 2023

Contributed by Lukas

Curious what’s in store for 2023? Renowned Psychic Medium, John Edward is on the show breaking down his predictions and what he believes is to come ...

585. How to Start (and Have) Your Best New Year

02 Jan 2023

Contributed by Lukas

In our continued effort to deliver fresh new content throughout the holidays, snowbound Maria and Keven are forced to host this episode from a friend'...

Regular Guy Friday ep. 99: Eastern Therapies to Western Mental Health Problems & a Happy New Year Eve Eve

30 Dec 2022

Contributed by Lukas

New Year's Eve Eve   Why subconscious and unconscious therapies are sometimes the only means to heal. Why studying, reviewing and gathering informa...

584. Feel Your Best to Look Your Best w/ Top Plastic Surgeon Dr. Jason Diamond

29 Dec 2022

Contributed by Lukas

It’s almost the new year heal squad!!! & with the new year it’s important to remember that if you look your best, you’ll feel your best, and if ...

583. "New Year, New You" Pressures? These Lessons Will Help you to Settle & Evolve this Year

28 Dec 2022

Contributed by Lukas

Maria drops SO many tips and gems in this episode to help us all get mentally ready and prepared for the New Year - you’ll definitely want to get yo...

582. A Dr. Joe Dispenza Reset for the New Year + Getting Through Highs & Lows of the Holidays

27 Dec 2022

Contributed by Lukas

The week between Xmas and New Year is always a weird one…we are on the Christmas come down, but looking forward to a New Year?!? So strange, BUT we...

Navigating Difficult Family Members Over the Holidays, Set Those Boundaries! w/ Ask The Manager ep. 15

26 Dec 2022

Contributed by Lukas

Your managers Kev and Kels are in the house for this special day AFTER Christmas edition of Ask the Manager. We discuss how you slow down over the hol...

It's a Regular Guy & Gal Xmas Eve Eve Special (Ep. 98)

23 Dec 2022

Contributed by Lukas

Regular guys, gals, people…it’s YOUR day!!! Or is it?! Because it’s Xmas Eve Eve, so really today should be all about giving and spreading a lit...

581. A Merry Xmas Eve Eve Eve w/ Very Special Guest

22 Dec 2022

Contributed by Lukas

On this Christmas Eve Eve EVE (and unto you)...How to get the most out of your Christmas celebration. The best way to handle big meals and big guest l...

580. A Winter-Wonderland Workcation + The KEY to Overseas Travel

21 Dec 2022

Contributed by Lukas

Maria and Keven are back from their winter wonderland work-cation (work + vacation...the best), but no seriously they were staying in a glass igloo in...

579. How Emotional Baggage affects Health and Switching Career Paths

20 Dec 2022

Contributed by Lukas

It's another edition of Ask the Lonely Manager. The emotional baggage that is affecting your health and why it's worse today. Red light, daylight, ...

578. The Biggest Lessons of 2022

19 Dec 2022

Contributed by Lukas

Maria on the road and Kelsey back in LA brings you an Ask the Lonely Manager edition of Heal Squad. What were the biggest lessons of 2022? What are c...

Regular Guy Friday Overseas! (Ep. 97) + The Most Important Thing This Holiday Season

16 Dec 2022

Contributed by Lukas

RGF is coming to you from overseas this week - well, from London Town and Los Angeles ;) Kev gives a little update on what is going on over the pond, ...

577. Friendships Affect Your Health?! YEP! Breakup with Toxic Friends, now! w/ Erin Falconer

15 Dec 2022

Contributed by Lukas

It’s Throwback Thursday heal squad!! Today we’re taking you back to an episode with Erin Falcolner. We dive into everything friendship related- fr...

576. Use Food as Medicine + Properly restore your body for Cheap w/ naturopath Dr. Alison

14 Dec 2022

Contributed by Lukas

In part two of our interview with Dr. Alison, we learn about the other KEY things that will make or break our health & healing journeys. Why does the ...

575. How We Can Use Natural Light to Heal w/ Naturopath Dr. Alison

13 Dec 2022

Contributed by Lukas

The long-awaited episode with Dr. Alison is here!! Maria has been on a healing journey the last 7 months and Dr. Alison has been her partner in crime....

574. When To Quit...

12 Dec 2022

Contributed by Lukas

The kids need a day off so it's another Lonely Guy Edition of Better Together. Whether it's due to Covid or other factors, quitting has become the go ...

Regular Guy Friday Ep. 96: The Technique to Alter Negative Thinking and Form New Mental Pathways

09 Dec 2022

Contributed by Lukas

We fooled them again and made it to another edition of Regular Guy Friday. The Technique to Alter Negative Thinking and Form New Mental Pathways Mini...

573. Is it Your Intuition or your Anxiety? How to Tell with Psychic Medium and Astrologer Jessica Lanyadoo

08 Dec 2022

Contributed by Lukas

Happy throwback Thursday, heal squad!! Today we are throwing it back to our episode with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo...

572. 5 Empowering Questions to Ask When Facing a Tough Decision from Master Doula, Latham Thomas

07 Dec 2022

Contributed by Lukas

Heal Squad!! We have Latham Thomas back with us today, some of you may remember her from her interview with Keven. We have it linked below if you want...