Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

118: Choosing Love

04 Oct 2019

Contributed by Lukas

I used to feel sick when I would hear the term "choose love!". I was the person that wouldn't know how to act when people would get upset around me, o...

117: Take the Hint about Diet Soda with Kara Goldin

03 Oct 2019

Contributed by Lukas

Kara Goldin Was not healthy. And she THOUGHT she was doing everything right! It wasn't until she figured out that her 10-12 DIET SODA addiction was th...

116: From Dead Broke to One of the Most Connected Businessmen with Joe Polish

30 Sep 2019

Contributed by Lukas

At age 18, Joe Polish was a drug addict. And not just any drugs, the hard stuff. Cocaine, Meth and more. He was suicidal, unhealthy and was doing anyt...

115: How to Stop Self-Sabotaging

27 Sep 2019

Contributed by Lukas

Sometimes when we use the term "I am" while visualizing what we want for ourselves, our brain can't comprehend it. So, we then continue to sabotage ou...

114: Creating Passive Income to Live Freely with AJ Osborne

26 Sep 2019

Contributed by Lukas

When AJ Osborne was suddenly paralyzed and hospitalized with a rare autoimmune disorder his family and him did not have to worry financially at all. W...

113: Aging in Reverse Allyson Byrd interviews Natalie Jill

23 Sep 2019

Contributed by Lukas

About two years ago, I really got hit hard with the idea of aging. At the age of 46, I was very aware of the public opinion on aging and since I was s...

112: You Are Not To Old

20 Sep 2019

Contributed by Lukas

Aging is REAL. So, in this weeks Fit For Your Mind Friday I wanted to talk about this truth, and, the false assumed truths around it. Look, I understa...

111: Breaking Your Bad Cycles to Create Success with Daniel Skelton

19 Sep 2019

Contributed by Lukas

Saying that Daniel Skelton had a rough childhood would be an understatement. Daniel grew up in a very abusive and violent home. He never understood ho...

110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow

16 Sep 2019

Contributed by Lukas

Cynthia Thurlow had a significant health hiccup.  As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her...

109: Killing False Assumed Truths

13 Sep 2019

Contributed by Lukas

I've always considered my job helping people kill F.A.T but not the kind of fat you would think I'm talking about. I'm talking about False Assumed Tru...

108: Competing to Create Your Identity with Nick Symmonds

12 Sep 2019

Contributed by Lukas

Nick Symmonds is an American athlete and entrepreneur. As an athlete, Nick has found much success on the track and in the mountains.  A two-time Oly...

107: Using Meditation to Stress Less and Level Up with Emily Fletcher

09 Sep 2019

Contributed by Lukas

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish...

106: What Surrender Means to Me

06 Sep 2019

Contributed by Lukas

Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday. I have been a control freak, people pleaser and someone scared ...

105: Quitting Your Job to Pursue Your Passion with Jonathan Bailor

05 Sep 2019

Contributed by Lukas

Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, h...

104: Tapping Into the Power of Your Story with Bo Eason

02 Sep 2019

Contributed by Lukas

Bo Eason started his career in the NFL and  during his 5-year career Bo competed beside and against some of the greatest players of his generation. A...

103: Who Labeled You and What Did You Decide That Meant

30 Aug 2019

Contributed by Lukas

In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take ...

102: Going All In with Rick Jordan

29 Aug 2019

Contributed by Lukas

Rick Jordan is taking the business world by storm with the first ever of its kind "ALL IN GROWTH" conference right around the corner.  Now you see, ...

101: From Diagnosis to Conquering Cancer with Veronique Desaulniers

26 Aug 2019

Contributed by Lukas

Dr. Véronique Desaulniers was a self proclaimed health nut! She "did it all right" or so she thought. Then one day the unthinkable happened. She was ...

100: The Formula to Leveling Up Your Life

22 Aug 2019

Contributed by Lukas

WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This p...

099: Awaken Your Potential with Stefanos Sifandos

19 Aug 2019

Contributed by Lukas

Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know.  He has such ...

098: Why Niching Down can Explode Your Business with James Patrick

15 Aug 2019

Contributed by Lukas

James Patrick, ACG, ALB is an award-winning and internationally published commercial and editorial photographer based in Arizona specializing in sport...

097: Why You Should Tell Your Story with Eli Nash

12 Aug 2019

Contributed by Lukas

Eli held a secret for YEARS. The details of his own abuse. What he knows now that he didn't know those many years of keeping quiet? That vulnerability...

096: How Friendships and Fun Can Create Massive Success with Jeff Fenster

08 Aug 2019

Contributed by Lukas

Jeff Fenster has been recognized nationally for his business creations that have turned into HUGE successes.  In addition, Jeff was named a top 100 e...

095: How To Make Sh*t Happen with Sean Whalen

05 Aug 2019

Contributed by Lukas

With a gun in his mouth and a bottle of booze to his sign Sean Whalen finally had hit rock bottom. You see Sean Whalen was very successful at a young ...

094: Why Being Broke is Your Greatest Teacher with Dwayne Clark

01 Aug 2019

Contributed by Lukas

Dwayne Clark grew up POOR. So poor that his mom had to take potatoes from her employer to feed her children. Then he would have to negotiate as a chil...

093: True Dedication that Lead to Being a Star with Bijan Williams

29 Jul 2019

Contributed by Lukas

We all have those skills we were born with, and those skills we were NOT. Bijan? He was NOT born to dance, let alone choreography for some of the bigg...

092: Becoming a Social Entrepreneur with Miki Agrawal

25 Jul 2019

Contributed by Lukas

Miki Agrawal is a true social entrepreneur in every sense of the phrase! Raised by parents who never complained and always found solutions to any and ...

091: Committing to Your Unfamiliar Possibilities with Lisa Nichols

22 Jul 2019

Contributed by Lukas

Years ago, Lisa Nichols was a struggling single mom on public assistance and she describes the day to me that she realized she couldn't even afford a ...

090: Creating Success with the Manifestation Babe Kathrin Zenkina

18 Jul 2019

Contributed by Lukas

Kathrin Zenkina obtained a Bachelor's degree in Biology when she decided to forgo Medical School, picked up the book "The Secret" and reentered hersel...

089: Bouncing Back from Massive Setbacks with Mary Morrissey

15 Jul 2019

Contributed by Lukas

A teenage pregnancy in 1966, diagnosed with a fatal kidney disease soon after, a marriage that crumbled from a bipolar diagnosis… How do you bounce ...

088: Million Pound Mission with Adam Schaeuble

11 Jul 2019

Contributed by Lukas

Adam Schaeuble, aka The PHD (previously heavy dude), Was 320 lbs, $40,000 in credit card debt, depressed, and hopeless. When a FRIEND gave him a copy ...

087: From Invisible to Legendary with Dan Lok

08 Jul 2019

Contributed by Lukas

Immigrating to Vancouver from Hong Kong at 14 with a thick accent and his single mother, Dan quickly became the invisible kid. Dropping out of college...

086: How to Overcome Abuse and Shift Your Perspective with Jason Sisneros

04 Jul 2019

Contributed by Lukas

As a child, Jason was abused terribly by his adoptive dad. He lived in fear of his father's abuse to him and his mother. He learned early not to trust...

085: Making a Difference In Others Lives with Vivian Glyck

01 Jul 2019

Contributed by Lukas

Vivian Glyck is not just a success story, she is an EMPOWERED, CHANGE MAKING LEADER. Her work, her mission, her cause changes the lives of MANY daily....

084: Becoming an Epic Achiever with Marcus Aurelius Anderson

27 Jun 2019

Contributed by Lukas

Marcus Aurelius Anderson is the perfect example of overcoming adversity. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal...

083: Hungry For Happiness with Samantha Skelly

24 Jun 2019

Contributed by Lukas

Samantha Skelly Used to STARVE herself. She associated food with weight game and she suffered from body dysmorphia. She was a childhood actress, stunt...

082: Conscious Communications with Mary Shores

20 Jun 2019

Contributed by Lukas

Mary Shores was a VERY YOUNG single mom when she had to face the unimaginable. Her daughters birth defects would prove to be fatal.After the loss of h...

081: How To Create Your Own Healthy Habits with Hollan Hamid

17 Jun 2019

Contributed by Lukas

Hollan Hamid's journey of health began 12 years ago when she was diagnosed with gestational diabetes, and the doctor warned me that I had a 60% chance...

080: Using Your Gifts to Serve Others Through Social Media Growth with Liz Germain

13 Jun 2019

Contributed by Lukas

Liz Germain built a huge online brand as Super Sister Fitness…. BUT, what happens when the other "Sister" finds a different path and calling? Liz sh...

079: How to Turn Pain into Power with Sarah Pendrick

10 Jun 2019

Contributed by Lukas

Sarah Pendrick is the Founder and Creator of one of the original women supporting women movements, The GirlTalk Network. Her mission is to empower wom...

078: How to Become a Side Hustle Millionaire with Tony Whatley

06 Jun 2019

Contributed by Lukas

Tony Whatley became known as "The Side Hustle Millionaire" after his book with the same title became a #1 best-seller on Amazon. But, this book title ...

077: The Balanced Life with Robin Long

03 Jun 2019

Contributed by Lukas

As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperatel...

076: From Anorexia to the Fighter Diet with Pauline Nordin

30 May 2019

Contributed by Lukas

Pauline's career as a personal trainer caught the attention of the producers for the Nordic version of "Biggest Loser." She was the trainer, diet coac...

075: Why Your Health is the Catalyst to Handle All Things with JJ Virgin

27 May 2019

Contributed by Lukas

Today on Leveling Up I sit-down with my friend JJ Virgin! If you don't know who she is, you must have been living under a rock. If you know anytime ab...

074: High School Drop Out to Billionaire with Andres Pira

23 May 2019

Contributed by Lukas

Dropping out of school at 14 in Switzerland, Andres lived a life on the streets flooded with gangs, alcohol and fighting. By 20, he had collected seve...

073: From Stage Fright to Broadway Star with Sandra Joseph

20 May 2019

Contributed by Lukas

Sandra Joseph is a history-making Broadway star, a #1 international bestselling author, and a keynote speaker. Her legendary run as Christine Daaé in...

072: Beating Your Demons and Reinventing Yourself with Doug Bopst

16 May 2019

Contributed by Lukas

As a  former felon and drug addict, Doug Bopst history is a distant memory. He chose to use his time locked up to beat his demons and reinvent himsel...

071: My Story of Leveling Up and Creating Everything From Nothing with Natalie Jill

13 May 2019

Contributed by Lukas

You guys know me as a top fitness influencer turned high performance coach. What you may not know is my mindset work, my business side, and my journey...

070: From Harpo Studios to Living a Present Life with Sheri Salatas

09 May 2019

Contributed by Lukas

After an amazing twenty year career with Oprah Winfrey Sheri Salatas action packed days as Executive Producer of The Oprah Winfrey show were chronicle...

069: The Mind, Body, Spirit of Success with Zhena Muzyka

06 May 2019

Contributed by Lukas

Zhena Muzyka is known as an award-winning, purpose-driven social entrepreneur, teacher, author, executive coach, public speaker, and former publisher....

068: Not Just Surviving but Thriving with Jennifer Gilbert

02 May 2019

Contributed by Lukas

Jennifer Gilbert was violently attacked in the worst imaginable ways  when she was just 22 years old Her PAIN turned into PURPOSE as she decided to l...

067: Be Unapologetic with Allyson Byrd

29 Apr 2019

Contributed by Lukas

Originally a highschool dropout raised by a single mom who held three jobs, Allyson's environment was NOT set up to win. BUT What Allyson Byrd did hav...

066: Cancer Free with Food with Liana Werner-Gray

25 Apr 2019

Contributed by Lukas

Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negativ...

065: Turning Tragedy into Beautiful Success with Michelle Norris

22 Apr 2019

Contributed by Lukas

Michelle Norris survived the unimaginable. The TRAGIC loss of her young daughter right before her 23rd birthday. To add injury to the pain, it was Mot...

064: Overdelivering Value and Legacy with Andy Dane Carter

18 Apr 2019

Contributed by Lukas

Andy Dane Carter has said MANY times that "Its not how much money you MAKE its how much money you KEEP" Andy is passionate about people and real estat...

063: The Art of Creating Magical Experiences with Steve Sims

15 Apr 2019

Contributed by Lukas

Forbes magazine calls Steve Sims the MODERN DAY WIZARD OF OZ and after chatting with him for this episode, I feel they NAILED it with that name! You s...

062: Baring It All with Susan Hyatt

11 Apr 2019

Contributed by Lukas

Once an overweight, unmotivated Realtor, Susan Hyatt described herself as a couch potato. You would not know it now because today she is a Master Cert...

061: Gamifying Leadership to Help Solopreneurs with Zion Kim

08 Apr 2019

Contributed by Lukas

Zion Kim came from very humble beginnings. He was poor as a child, bullied as a teen and faced depression for YEARS. After several near death experien...

060: Unapologetically Creating Your Legacy with Stacy Tuschl

04 Apr 2019

Contributed by Lukas

Stacy Tuschl is an entrepreneur, author, speaker, philanthropist and the creator of She's Building Her Empire where she helps women entrepreneurs and ...

059: From Being Raised In Poverty to Living a Fairy Tale with Maja Sly

01 Apr 2019

Contributed by Lukas

Growing up in a poverty all around in the middle of  violence and chaos Maja did not have the fairy tale childhood or family life. With a mom in and ...

058: Handling Stress and Toxic Relationships with Jennifer Shultz

28 Mar 2019

Contributed by Lukas

Jennifer Shultz was just 47 years old when she started feeling chest and back pains. Her daughter, insisted taking her to the ER. Jennifer was in deni...

057: Learning From Ego to Create a Hero's Journey with Scott Oldford

25 Mar 2019

Contributed by Lukas

Scott Oldford has been an entrepreneur since he was 7 years old! He started selling eggs out of his parents garage. By the age of 9, he  learned how ...

056: How to Consistently Perform at Peak Levels with Todd Durkin

21 Mar 2019

Contributed by Lukas

Todd Durkin works with a high-profile clientele and elite professional athletes including NFL MVPs, Super Bowl Champions, Olympic and X-Game Gold Meda...

056: Reinventing herself at 50 with Terri Murphy

18 Mar 2019

Contributed by Lukas

Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would assum...

055: Declaring Yourself Healthy with Nicole Ruiz

14 Mar 2019

Contributed by Lukas

Standing 5 feet tall and 177 lbs, Nicole was depressed, overweight, unhealthy and had lost her confidence and purpose. While viewing a picture of hers...

054: The New Life Promise with Isabel Price

11 Mar 2019

Contributed by Lukas

I first learned of Isabel Price and Beyond diet years ago when the company and her face seemed to be EVERYWHERE on the internet! Isabel D. Price is th...

052: Creating True Leadership Through Traumatic Events with Jenna Ballard Phillips

07 Mar 2019

Contributed by Lukas

For years, Jenna Ballard Phillips did not believe she was worthy of fairytale love, career success or financial abundance. Why would she have believed...

051: Using Calm Focus to Create Success with Ricky Carruth

04 Mar 2019

Contributed by Lukas

Ricky Carruth is not like any other ultra successful entrepreneur I have interviewed. There is a HUGE Calm Focus, sense of neutrality and faith about ...

050: Stressless Success and Shifting Your Focus with Chalene Johnson

28 Feb 2019

Contributed by Lukas

Mega Lifestyle Brand Chalene Johnson has built a successful 8 figure empire, top ranked podcast , and so much more  but it was never as easy as it ca...

049: Finding Your Meaning During Tragedy with Dr. Erin Fall Haskell

25 Feb 2019

Contributed by Lukas

At 22 years old, Erin gave birth to a stillborn baby. She describes sitting in a room staring at the tragedy before her with a loss for words. It was ...

048: How a Cancer Diagnosis Lead to an 8 Figure Brand with Dr. Josh Axe

21 Feb 2019

Contributed by Lukas

Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, he is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical...

047: You Are Who You've Been Looking For with Adam Roa

18 Feb 2019

Contributed by Lukas

Adam Roa's viral video "You are who you've been looking for" received an astonishing 24 million views in the first 24 that it was posted. It now has a...

046: Using Your Story to Impact Others with Nathan Ortega

14 Feb 2019

Contributed by Lukas

Just a few years ago, Nathan Ray Ortega had been fired from nearly 16 jobs for "day dreaming." He  was homeless and living in a car with his pregnant...

045: Growth Mindset and Deciding Your Purpose with Tom Bilyeu

11 Feb 2019

Contributed by Lukas

Tom Bilyeu is the co-founder or Quest Nutrition — a unicorn startup valued at over $1 BILLION dollars. He is ALSO the  co-founder and host of the W...

044: Dealing with Relational PTSD with Jackson MacKenzie

07 Feb 2019

Contributed by Lukas

Jackson MacKenzie is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month. Driven by ...

043: The Three Healing Pillars with Danette Mae

04 Feb 2019

Contributed by Lukas

After losing her son during childbirth, Danette found herself in a deep depression. The depression worsened when her marriage ended in a divorce and s...

042: Building an Influencer Empire with Angie Lee

31 Jan 2019

Contributed by Lukas

10 years ago, Angie Lee was a college blogger who was Corporate + College dropout, $100k in debt. She  just wanting to "share tips" on her blog. She ...

041: Choosing Responsibility Over a Victim Mentality with Infidelity with Dr. Jen Esquer

28 Jan 2019

Contributed by Lukas

Dr. Jen Esquer, aka DocJenFit made a very tough decision before the holidays… to walk away from a love relationship that she thought and hoped would...

040: The Power of Persistence with Vince Del Monte

24 Jan 2019

Contributed by Lukas

Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. He was so skinny growing up...

039: The Mindset of an Entrepreneur with James Wedmore

21 Jan 2019

Contributed by Lukas

Everything James Wedmore does in his  business (like making videos, teaching, and coaching) he describes as  FUN. He says that "Anything that isn't ...

038: How Consistent Growth will Help You Create Your Perfect Life with Justin Schenck

17 Jan 2019

Contributed by Lukas

In High School, Justin was a 1.7 GPA kind of kid. He jokes around that if there was a vote for "least likely to succeed" HE would have been unanimousl...

037: Creating A Business You Love with Sage Lavine

14 Jan 2019

Contributed by Lukas

From Bullied Teenager, to teacher, to a multiple 7 figure entrepreneur Sage Lavine is #1 Best Selling Author of WOMEN ROCKING BUSINESS, and the CEO of...

036: Tapping Into Emotional Intelligence with Chris Lee

10 Jan 2019

Contributed by Lukas

Chris Lee is Transformational Trainer , Best Selling author and Life Coach and TV/ Radio personality from San Juan, Puerto Rico. For 30 years Chris ha...

035: 5 Drivers of Performance with Dana Cavalea

07 Jan 2019

Contributed by Lukas

When Dana Cavalea's dream of becoming a pro athlete was shattered, he decided that there had to be some blessing and opportunity in his disappointment...

034: Making Your Disability Be Your Greatest Gift with Sean Stephenson

03 Jan 2019

Contributed by Lukas

3 feet tall, in a wheelchair, Sean's fantasy as a child was just to "blend in." Devastated when he was turned down for what he viewed as "normal jobs"...

033: Over It and On With It with Christine Hassler

31 Dec 2018

Contributed by Lukas

At age 11, young Christine was depressed from being bullied and teased. She spiraled into 20 years of antidepressants and antianxiety medication depen...

032: Mommy Millionaire with Cayla Craft

27 Dec 2018

Contributed by Lukas

At the innocent young age of just 5, Cayla's dad was incarcerated and a drug addict. Her mom, left to fend for the kids was forced to declare bankrupt...

031: It's All About Hard Work with Fabio Viviani

24 Dec 2018

Contributed by Lukas

Growing up in Florence Italy in a modest, blue collar italian family, Fabio knew food stamps and a life of "hard work" for necessity. He understood "b...

030: Becoming An Influencer with Ulyses Osuna

20 Dec 2018

Contributed by Lukas

21 years old Ulyses Osuna is so much wiser beyond his years.  At just 21 yrs old , Ulyses founded and runs the uber successful agency "Influencer Pre...

029: Maxing Out with Ed Mylett

17 Dec 2018

Contributed by Lukas

Nearly two and ½ decades agon, Ed Mylett and his newlywed were showering at the apartment complex they were rentings outside shower because their own...

028: Mastering Leadership with Michael Strasner

13 Dec 2018

Contributed by Lukas

SPECIAL EDITION on Leveling Up Today! Today, one of my personal coaches and mentors, Michael Strasner joins us! If you don't know Michaels work yet, y...

027: From Addict to World Changer with Anna David

10 Dec 2018

Contributed by Lukas

Once a serious addict, Anna David wanted to die. She was isolated, hated herself and turned to drugs like cocaine to numb the pain of childhood trauma...

026: Creating a 9 Figure Business with Matt Manero

06 Dec 2018

Contributed by Lukas

Matt launched his first company, Commercial Fleet Financing, Inc. (CFF), in 1995 with a phone, a folding table and the unyielding confidence of a sing...

025: Controlling Your Thoughts and Taking Big Action with Carol Elizabeth

04 Dec 2018

Contributed by Lukas

Carol Elizabeth is someone who has truly created her own life. Overweight and feeling lost, Mom of three Carol Elizabeth found herself in a spot she d...

024: Truth Is Stranger Than Fiction with Danny J

03 Dec 2018

Contributed by Lukas

Danny-J, is a serial entrepreneur who has created multiple successful brands and online businesses with one underlying principle: "Make People More Aw...

023: Helping Others Achieve the Next Level of Success with Mike Young

29 Nov 2018

Contributed by Lukas

Mike Young helps people who have achieved a level of success in their business, that that next step forward...by looking influential, powerful, sexy, ...

022: Real Gratitude, Real Success, with 'The Real' Brad Lea

26 Nov 2018

Contributed by Lukas

Brad Lea is CEO, Entrepreneur, Host of The Dropping Bombs Podcast and the Creator of The Bottom Line People call Brad "The Real Brad Lea" because he k...

021: Breaking The Rules To Live Your Best Life with Jasmine Star

22 Nov 2018

Contributed by Lukas

Jasmine Star is a HIGHLY sought after photographer and business strategist who has built an internationally recognized and award-winning business. She...

020: Resourcefulness, Visualization, and Manning Up with Bedros Keullian

19 Nov 2018

Contributed by Lukas

Today on Leveling Up, Bedros shares how he founded Fit Body Boot Camp (which by the way, is listed on Entrepreneur Magazine's 500 fastest growing fran...

019: What Is Model Health with Shawn Stevenson

15 Nov 2018

Contributed by Lukas

Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show! He is featured as the #1 Healt...