2863: The Top 10 Healthiest States In America
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What is the main topic discussed in this episode?
If you want to pump your body and expand your mind, there's only one place to go.
What are the top 10 healthiest states in America?
Mind Pump. Mind Pump. With your hosts, Sal DiStefano, Adam Schafer, and Justin Andrews.
You just found the most downloaded fitness, health, and entertainment podcast. This is Mind Pump. Today's episode, we picked questions from our Instagram page from listeners, and we answered them at the end of the episode.
How do longevity and healthspan differ?
But the beginning, the first 52 minutes was our intro. This is where we talk about fitness and fat loss, muscle gain, strength training, current events, and family life. Now, look, if you want to write in a question that we can pick, go to Mind Pump Media on Instagram. That's where you do it. Now, this episode is brought to you by some sponsors. The first one is Caldera Lab. We talked about their skincare products today and just how effective they are. By the way, studies show that over 90% of participants who use Caldera Lab saw an improvement in their skin, reduced wrinkles, more health, and a more youthful look. This stuff really works. Go check them out. Go to calderalab.com forward slash mindpump.
What daily activities promote longevity?
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What are the challenges of dad life?
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Here are the top 10 healthiest states in America. They have the longest lifespans. Hawaii, Massachusetts, New Jersey, New York, Connecticut, California, Minnesota, Rhode Island, Utah, and New Hampshire. We're going to talk about why they live the longest time. How did Minnesota sneak in there? Let's go.
Yeah, that one's the most surprising. The first few, I have a theory on why that is.
So do I. Okay, I probably could speculate that because it's got so many lakes.
What does 'processed' really mean in food terms?
But again, the winters are rough.
Good job. Okay, so here's what's interesting about the list that I just gave.
How should I choose between deadlifts and sumo deadlifts?
Yeah, go to the first three, and I think we could break down why the first three. titled The Top Healthiest States in the U.S. for 2025. Now, anytime I hear that or see that, I want to look a little deeper.
Yeah, like what are the parameters?
Exactly.
Is it body fat? Is it how long people are living? That's right.
That's right. And so I looked at it, and they were ranking this. They were looking at physical activity, smoking rates, air quality, but then they're looking at things like access to health care, homicide. They had like 99 metrics. And so- They were basing what they thought the healthiest states were based off these metrics. Now, what I did is I looked up which states people actually live the longest. Because at the end of the day, that's where the rubber meets the road. What's the actual result? And does it line up with what these authors of this study predicted would be the healthiest states? What they list as the top healthiest states, the top 10, number one was New Hampshire. Number two was Massachusetts.
Number three was Vermont. Number four was Connecticut. Number five was Utah. Number six was Minnesota. Then it goes Washington, Maryland. Number nine is Hawaii. And number 10 is Rhode Island.
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Chapters
8 chapters
1
What is the main topic discussed in this episode?
0:00–0:06
2
What are the top 10 healthiest states in America?
0:06–0:23
3
How do longevity and healthspan differ?
0:23–0:58
4
What daily activities promote longevity?
0:58–1:47
5
What are the benefits of online dating?
1:47–2:01
6
What are the challenges of dad life?
2:01–2:36
7
What does 'processed' really mean in food terms?
2:36–2:42
8
How should I choose between deadlifts and sumo deadlifts?
2:42–1:01:48
Speakers
5 identifiedMore from Mind Pump: Raw Fitness Truth
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