Mind Pump: Raw Fitness Truth

podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the myt...

#29 US · Technology 2992 recordings 174 h 2014 → today Daily updated 13h ago
Search in Mind Pump: Raw Fitness Truth →

All episodes

1121–1140 of 2992
1839: How to Know When Doing Less Will Build More Muscle, Ways to Combat Muscle Cramps, Using Static Stretching to Speed up Recovery & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 18, 2022
1838: How to Train for Explosiveness & Speed, Old School Training Techniques That Should Make a Comeback, the Most Effective Non-Resistance Training Exercises & More Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 17, 2022
1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 16, 2022
1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 15, 2022
1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 13, 2022
1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 11, 2022
1833: How to Improve Recovery Capacity, the Ideal Protein Intake for Fat Loss, Double Overhand Vs. Mixed Grip Deadlifts & More Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 10, 2022
1832: Building Radical Confidence With Lisa Bilyeu Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 9, 2022
1831: What to Do When Fat Loss Stalls, Machines Vs. Free Weights, the Pros & Cons of Explosive Vs. Controlled Movements & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 8, 2022
1830: Five Steps to Determine Your ideal Caloric Intake Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 6, 2022
1829: The Importance of Exercise Sequence for Building Muscle, When Too Much Exercise Variety Kills Your Gains, How to Reintroduce More Calories After a Massive Weight Loss & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 4, 2022
1828: The Dangers of Eating Too Much Protein, the Role Strength Has in Boosting the Metabolism, the Best Old School Bodybuilding Diet & Training Wisdom & More Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 3, 2022
1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 2, 2022
1826: How to Kick Start Fat Loss Without Cutting Calories, What to Do When Strength Goes Down Instead of Up, How to Do Strength Training in a Class Setting & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 1, 2022
1825: Man Cheats Death & Builds Cold Plunge Business Adam Schafer, Justin Andrews, Sal Di Stefano · May 30, 2022
1824: Building Muscle & Burning Fat on a High Carb Diet, How to Workout When Time Is Limited, Ways to Reignite Interest in Working Out & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · May 28, 2022
1823: The Truth About Deadlifts for Muscle Growth, the Ideal Number of Meals to Eat Each Day, Overhand Vs. Underhand Barbell Rows & More Adam Schafer, Justin Andrews, Sal Di Stefano · May 27, 2022
1822: Wim Hof on How to Control Your Immune System With Breathwork Adam Schafer, Justin Andrews, Sal Di Stefano · May 26, 2022
1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · May 25, 2022
1820: How to Choose the Perfect Workout Partner Adam Schafer, Justin Andrews, Sal Di Stefano · May 23, 2022
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Hosts

module · podcast
Adam Schafer 82 Justin Andrews 78 Sal Di Stefano 64 Doug Egge 45

Named across every episode — search speaker:"Adam Schafer" anywhere.

Charts

module · podcast

#29 Technology · United States

🇮🇩 #9 · 🇨🇦 #11 · 🇦🇷 #15 · 🇿🇦 #16 · 🇮🇳 #16 · 🇦🇺 #17 · 🇵🇭 #17 · 🇰🇷 #17 · 🇮🇹 #22 · 🇫🇮 #26 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

21 episodes · last 30 days · avg 78 min

Wed 52Fri 52Sat 52

Episodes per week over the last six months.

About

module · podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi...

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge mindpumpmedia.com RSS Apple

Rankings

module · podcast

As of 2026-09-28, Mind Pump: Raw Fitness Truth ranks #185 on Apple Podcasts in Argentina, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇦🇷 Argentina as of 2026-09-28

🇦🇷 Argentina #185 Health & Fitness #27 Apple
Chart records
First charted2025-03-06
Best ever#18 on Spotify (United States) · 2025-05-14
Days on chart35
Countries now1
CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans