Mind Pump: Raw Fitness Truth

podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the myt...

#34 US · Technology 2992 recordings 174 h 2014 → today Daily updated yesterday
Search in Mind Pump: Raw Fitness Truth →

All episodes

1241–1260 of 2992
1719: What to Do If You Are Doing the Right Things but Still Gaining Weight, Overcoming the Tendency to Overtrain, How to Train for an Obstacle Course Race With Limited Time & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Jan 1, 2022
1718: How to Get More Arm Definition, Ways to Break Through a Deadlift Plateau, Tips for Avoiding Muscle Loss When in a Caloric Deficit & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 31, 2021
1717: Why Before & After Pictures Are Bullsh*t Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 30, 2021
1716: When to Change up Exercises for Maximum Gains, the Advantages of Unilateral Over Bilateral Movements, When Taking Vitamins Is a Waste of Money & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 29, 2021
1715: Ten Mistakes Fitness Trainers Make Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 27, 2021
1714: How to Improve Stamina Without Sacrificing Muscle, Ways to Pack on Muscle With a Fast Metabolism, Tips for Becoming an Online Fitness Coach & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 25, 2021
1713: The Risk of Joint Damage From Lifting Weights, the Benefit of Adding Bear Crawls to Your Routine, Raising Healthy Kids & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 24, 2021
1712: How to Get a Friend or Family Member Started With Resistance Training Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 23, 2021
1711: Steel Plates Vs. Bumper Plates, the Negative Effect of Stress on Gains, Using Indian Clubs & Macebells for Joint Stability & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 22, 2021
1710: The #1 Rule of Fitness Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 20, 2021
1709: How a 5x5 Routine Can Cause Injuries & Pain, What to Do If You Have Low Testosterone, Ways to Break Through a Plateau & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 18, 2021
1708: How to Improve the Mind-Muscle Connection, the Pros & Cons of Using Wrist Wraps, the Only People Who Should Use a Lifting Belt & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 17, 2021
1707: The Top 5 Reasons You Are Not Recovering Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 16, 2021
1706: How to Improve Lifts Without a Spotter, Reasons Why a Caloric Deficit Doesn’t Always Result in Weight Loss, the Best Core Strengthening Exercises & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 15, 2021
1705: How to Stick to Your Diet Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 13, 2021
1704: Building Muscle With Fewer Calories, Full Body Workouts Vs. Body Part Splits, the Ultimate Workout Goal & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 11, 2021
1703: The Best & Worst Cheat Rep Exercises, the Most Overrated Supplements, the Best Grip for Deadlifts & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 10, 2021
1702: The Ultimate At-Home Workout Routine for the Holiday Season Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 9, 2021
1701: The Dangers of Sugar Vs. Artificial Sweeteners, Comparing Sumo Vs. Conventional Deadlifts, When to Prioritize Static Stretches & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 8, 2021
1700: Seven Ways to Get Great Gains in 30 Minutes or Less Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 6, 2021
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Hosts

module · podcast
Adam Schafer 82 Justin Andrews 78 Sal Di Stefano 64 Doug Egge 45

Named across every episode — search speaker:"Adam Schafer" anywhere.

Charts

module · podcast

#34 Technology · United States

🇮🇩 #9 · 🇨🇦 #11 · 🇦🇷 #15 · 🇿🇦 #16 · 🇮🇳 #16 · 🇦🇺 #17 · 🇵🇭 #17 · 🇰🇷 #17 · 🇮🇹 #22 · 🇫🇮 #26 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

21 episodes · last 30 days · avg 78 min

Wed 52Fri 52Sat 52

Episodes per week over the last six months.

About

module · podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi...

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge mindpumpmedia.com RSS Apple

Rankings

module · podcast

As of 2026-09-28, Mind Pump: Raw Fitness Truth ranks #185 on Apple Podcasts in Argentina, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇦🇷 Argentina as of 2026-09-29

🇦🇷 Argentina #185 Health & Fitness #47 Apple
Chart records
First charted2025-03-06
Best ever#18 on Spotify (United States) · 2025-05-14
Days on chart35
Countries now1
CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

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