Optimal Living Daily - Personal Development and Self-Improvement

2104: Why It’s So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue on Showing Appreciation

14 Sep 2021

Contributed by Lukas

Helene Massicotte of Free To Pursue talks about why it's so hard to settle debts of gratitude Episode 2104: Why It’s So Hard To Settle Debts Of Grat...

2103: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

13 Sep 2021

Contributed by Lukas

Anthony Ongaro of Break the Twitch talks about how to reduce daily decision fatigue Episode 2103: The Decision Filter: How To Reduce Daily Decision Fa...

2102: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle

12 Sep 2021

Contributed by Lukas

Benjamin Hardy shares how you love what you invest yourself in. Episode 2102: You Love What You Invest Yourself In by Benjamin Hardy on Building Habit...

2101: 8 Tips for Waking Up Early & Conquering the Alarm Clock by Loren Pinilis of Goins Writer

11 Sep 2021

Contributed by Lukas

Loren Pinilis of Goins Writer shares 8 tips for waking up early and conquering the alarm clock Episode 2101: 8 Tips for Waking Up Early & Conquering t...

2100: How To Stay Motivated: 3 Simple Tricks To Hack Motivation by Arthur of The Art of Living

10 Sep 2021

Contributed by Lukas

Arthur of The Art of Living teaches us some simple tricks for staying motivated Episode 2100: How To Stay Motivated: 3 Simple Tricks To Hack Motivatio...

2099: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Asking For Constructive Criticism

09 Sep 2021

Contributed by Lukas

Karl Staib of DigToFly discusses how to get better feedback at work Episode 2099: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on As...

2098: 3 Emotions That Will Help You Grow by Shirley of Daring Living on Embracing Difficult Feelings

08 Sep 2021

Contributed by Lukas

Shirley Huang of Daring Living shares 3 emotions that will help you grow Episode 2098: 3 Emotions That Will Help You Grow by Shirley of Daring Living ...

2097: An Excerpt From the Book Super Quitter: Fail Your Way to Happiness by Rachele Voigt on Waiting Vs. Wasting Time

07 Sep 2021

Contributed by Lukas

Rachele Voigt shares an excerpt from her book Super Quitter: Fail Your Way to Happiness Episode 2097: An Excerpt From the Book Super Quitter: Fail You...

2096: Challenge: Declutter Your World in 10 Days by Courtney Carver of Be More With Less on a 10-Day Transformation

06 Sep 2021

Contributed by Lukas

Courtney Carver of Be More With Less gives you a challenge to declutter your world in 10 days Episode 2096: Challenge: Declutter Your World in 10 Days...

2095: Why I No Longer Mind Losing an Argument by Vitaliy Katsenelson of Contrarian Edge

05 Sep 2021

Contributed by Lukas

Vitaliy Katsenelson of Contrarian Edge talks about why he no longer minds losing an argument Episode 2095: Why I No Longer Mind Losing an Argument by ...

2094: [Part 2] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home

04 Sep 2021

Contributed by Lukas

Mia of She Dreams All Day talks about how to be more productive when working from home. This is part 2 of 2. Episode 2094: [Part 2] How To Be Producti...

2093: [Part 1] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home

03 Sep 2021

Contributed by Lukas

Mia of She Dreams All Day talks about how to be more productive when working from home. This is part 1 of 2. Episode 2093: [Part 1] How To Be Producti...

2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions

02 Sep 2021

Contributed by Lukas

James Altucher tells us how to identify our strengths and weaknesses Episode 2092: How to Identify Your Strengths and Weaknesses by James Altucher on ...

2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson

01 Sep 2021

Contributed by Lukas

Richard Paterson of Think Less and Grow Rich talks about the distinction between thoughts and thinking. Episode 2091: Thoughts And Thinking— Underst...

2090: Six Helpful Steps to Follow When You’re Stressed Out & Frazzled by Ingrid Y. Helander on Stress Management

31 Aug 2021

Contributed by Lukas

Ingrid Y. Helander shares 6 helpful steps to follow when you're stressed out and frazzled Episode 2090: Six Helpful Steps to Follow When You’re Stre...

2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On

30 Aug 2021

Contributed by Lukas

Joshua Fields Millburn of The Minimalists shares 13 overrated virtues Episode 2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists ...

2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

29 Aug 2021

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress. Episode 2088: 4 Steps to Conquer...

2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom

28 Aug 2021

Contributed by Lukas

Sarah Kathleen Wilson with No Sidebar gives you 5 ways to create mental space Episode 2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of ...

2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally

27 Aug 2021

Contributed by Lukas

Vironika Tugaleva talks about why she hates her work sometimes Episode 2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva o...

2085: Success Requires Failure So Just Start by Jay Harrington of Life and Whim on Not Overthinking and Just Starting

26 Aug 2021

Contributed by Lukas

Jay Harrington of Life and Whim reminds us that before we can have success, we must have failure Episode 2085: Success Requires Failure So Just Start ...

2084: 5 Keys to Decluttering by Julie Morgenstern on Minimalism & Creating A Simple Lifestyle

25 Aug 2021

Contributed by Lukas

Julie Morgenstern shares 5 keys to decluttering Episode 2084: 5 Keys to Decluttering by Julie Morgenstern on Minimalism & Creating A Simple Lifestyle ...

2083: How to Let Go by David Cain of Raptitude on Tough Goodbyes and Life Transitions

24 Aug 2021

Contributed by Lukas

David Cain of Raptitude talks about how to let go Episode 2083: How to Let Go by David Cain of Raptitude on Tough Goodbyes and Life Transitions David ...

2082: 7 Things You Can Do To Declutter Your Mind by Karen Liszewski on Minimalism & Minimalist Life

23 Aug 2021

Contributed by Lukas

Karen Liszewski shares 7 things you can do to declutter your mind Episode 2082: 7 Things You Can Do To Declutter Your Mind by Karen Liszewski on Minim...

2081: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency

22 Aug 2021

Contributed by Lukas

Allison Carmen shares her thoughts on being addicted to certainty. Episode 2081: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resil...

2080: How To Prioritize Effectively by Carl Pullein on Starting At The Top When Prioritizing

21 Aug 2021

Contributed by Lukas

Carl Pullein fills us in on how to prioritize effectively Episode 2080: How To Prioritize Effectively by Carl Pullein on Starting At The Top When Prio...

2079: Grow Up Slowly by Isaac Morehouse on Personal Development & Simple Living

20 Aug 2021

Contributed by Lukas

Isaac Morehouse implores us to grow up slowly Episode 2079: Grow Up Slowly by Isaac Morehouse on Personal Development & Simple Living Isaac Morehouse ...

2078: 8 Tools to Get Control of your Anxiety by Rachel Shanken of Mind Body Wise on Self-Help

19 Aug 2021

Contributed by Lukas

Rachel Shanken of MindBodyWise shares 8 tools to get control of your anxiety Episode 2078: 8 Tools to Get Control of your Anxiety by Rachel Shanken of...

2077: Don't Be a Flatliner by Helene Massicotte of Free To Pursue on Feeling Alive and Living Our Best Life

18 Aug 2021

Contributed by Lukas

Helene Massicotte of Free To Pursue talks about being alive and living your best life Episode 2077: Don't Be a Flatliner by Helene Massicotte of Free ...

2076: Why It Pays To Be More Grateful and How To Show It by Dr Jenny Brockis on Building Resilience with Gratitude

17 Aug 2021

Contributed by Lukas

Dr. Jenny Brockis talks about why it pays to be more grateful, and how to show it Episode 2076: Why It Pays To Be More Grateful and How To Show It by ...

2075: Digital Minimalism - 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

16 Aug 2021

Contributed by Lukas

Emma McLaren with GetMyrth offers 3 questions we can ask for long term success and happiness within digital minimalism Episode 2075: Digital Minimalis...

2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life

15 Aug 2021

Contributed by Lukas

Adi Redzic shares his thoughts on why you should change. Episode 2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept...

2073: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

14 Aug 2021

Contributed by Lukas

Melissa of Simple Lion Heart Life offers 13 strategies you can implement to reduce and manage mental clutter. This is part 2 of 2. Episode 2073: [Part...

2072: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

13 Aug 2021

Contributed by Lukas

Melissa of Simple Lion Heart Life offers 13 strategies you can implement to reduce and manage mental clutter. This is part 1 of 2. Episode 2072: [Part...

2071: An Excerpt from the book Live Your Bucket List by Julia Goodfellow-Smith on Facing Your Fears

12 Aug 2021

Contributed by Lukas

Julia Goodfellow-Smith shares an excerpt from her book, Live Your Bucket List Episode 2071: An Excerpt from the book Live Your Bucket List by Julia Go...

2070: 8 Edits For a Simpler Better Life by Lisa Avellan of No Sidebar on Minimalism & Simple Living

11 Aug 2021

Contributed by Lukas

Lisa Avellan with No Sidebar gives you 8 edits you can make for a simpler life Episode 2070: 8 Edits For a Simpler Better Life by Lisa Avellan of No S...

2069: Comparative Value by Colin Wright of Exile Lifestyle on Taking Responsibility For Your Choices

10 Aug 2021

Contributed by Lukas

Colin Wright of Exile Lifestyle talks about comparative value Episode 2069: Comparative Value by Colin Wright of Exile Lifestyle on Taking Responsibil...

2068: The Be More with Less Guide to Simple Travel by Courtney Carver of Be More With Less on No Stress Traveling

09 Aug 2021

Contributed by Lukas

Courtney Carver of Be More With Less shares her guide to simple travel Episode 2068: The Be More with Less Guide to Simple Travel by Courtney Carver o...

2067: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

08 Aug 2021

Contributed by Lukas

Genevieve Douglass with Woopaah shares 7 things inspired people do differently. Episode 2067: 7 Things Inspired People Do Differently by Genevieve Dou...

2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort

07 Aug 2021

Contributed by Lukas

Catherine of Common Sense Living tells you how to build your boundaries Episode 2066: Build Your Boundaries by Catherine of Common Sense Living on Lea...

2065: How to Not Let Things Bother You: 10 Steps To Take by Rebecca Crespo of Minimalism Made Easy on Simple Living

06 Aug 2021

Contributed by Lukas

Rebecca Crespo of Minimalism Made Simple shares 10 steps you can take to help you not get bothered by things. Episode 2065: How to Not Let Things Both...

2064: Subconscious Mind Power Explained by Brian Tracy on Mental Health & Happiness

05 Aug 2021

Contributed by Lukas

Brian Tracy explains to us the power of the subconscious mind. Episode 2064: Subconscious Mind Power Explained by Brian Tracy on Mental Health & Happi...

2063: Do the Anxiety Detox by Karen Cassiday AND Friends With Benefits by Meredith Knight with Live Happy

04 Aug 2021

Contributed by Lukas

Today we look at two short posts from Live Happy - one about anxiety detoxing, and the other about friends with benefits. Episode 2063: Do the Anxiety...

2062: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Living Freely

03 Aug 2021

Contributed by Lukas

Melissa Camara Wilkins of Becoming Minimalist shares 10 things that minimalists don't do. Episode 2062: 10 Things Minimalists Don't Do by Melissa Cama...

2061: How To Let Go of Possessions AND Stop Making It Complicated by Leo Babauta of Mnm List

02 Aug 2021

Contributed by Lukas

Leo Babauta of Mnmlist offers us two short articles about how to let go of possessions and why we should stop complicating things. Episode 2061: How T...

2060: Reasons I Don't Own a TV by Joshua Fields Millburn of The Minimalists on Minimalism & Creative Pursuits

01 Aug 2021

Contributed by Lukas

Joshua Fields Millburn of The Minimalists shares why he doesn't own a TV. Episode 2060: Reasons I Don't Own a TV by Joshua Fields Millburn of The Mini...

2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

31 Jul 2021

Contributed by Lukas

Jennifer of Simply Fiercely talks about finding the balance between rest and hustle Episode 2059: Finding the Balance Between Rest and Hustle by Jenni...

2058: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth

30 Jul 2021

Contributed by Lukas

Shirley Huang of Daring Living shares her discoveries from a 3-month social media detox Episode 2058: What I Learned from a 3 Month Social Media Detox...

2057: The Necessity of Giving Gratitude at Work by Karl Staib of Dig to Fly on Being Grateful

29 Jul 2021

Contributed by Lukas

Karl Staib of DigToFly discusses the necessity of giving gratitude at work Episode 2057: The Necessity of Giving Gratitude at Work by Karl Staib of Di...

2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

28 Jul 2021

Contributed by Lukas

Carl Pullein fills us in on the four levels of personal productivity and how to master it. Episode 2056: The Four Levels Of Personal Productivity by C...

2055: Life is Easier When You Take the Stairs by David Cain of Raptitude on Personal Growth & Self-Help

27 Jul 2021

Contributed by Lukas

David Cain of Raptitude talks about why life is easier when you focus on self-growth Episode 2055: Life is Easier When You Take the Stairs by David Ca...

2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

26 Jul 2021

Contributed by Lukas

Rachel Jones of Nourishing Minimalism tells us how to complain less and appreciate more Episode 2054: How To Complain Less and Appreciate More by Rach...

2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

25 Jul 2021

Contributed by Lukas

Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others. Episode 2053: How I Stopped Feeling Inadequate and Compar...

2052: Five Things I Need to Heal From Trauma and Anxiety by Emma Scheib of Simple Slow Lovely on Self-Help

24 Jul 2021

Contributed by Lukas

Emma Scheib of Simple Slow Lovely shares five things she needs to heal from trauma and anxiety. Episode 2052: Five Things I Need to Heal From Trauma a...

2051: 10 Ways to Make Life Good Again by Angel Chernoff of Marc And Angel on Making Each Day Brighter

23 Jul 2021

Contributed by Lukas

Angel Chernoff of Marc and Angel shares 10 ways to make life good again Episode 2051: 10 Ways to Make Life Good Again by Angel Chernoff of Marc And An...

2050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Managing Situational Anxiety

22 Jul 2021

Contributed by Lukas

Kylee Lessard of A Blue Sky Mind discloses her experience with situational anxiety and how to manage it. Episode 2050: My Experience with Mental Healt...

2049: It's Your Choice by Bret Gornik of Live Better Co on Happiness & Inspiration & Self-Help

21 Jul 2021

Contributed by Lukas

Bret Gornik of LiveBetterCo reminds you that happiness and inspiration is your choice. Episode 2049: It's Your Choice by Bret Gornik of Live Better Co...

2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of MindBodyWise on Mindfulness

20 Jul 2021

Contributed by Lukas

Rachel Shanken of MindBodyWise shares 3 lessons for flowing with your fear Episode 2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of M...

2047: How to Be Happy - Live in the Moment with a Plan for the Future by Jay Harrington of Life And Whim

19 Jul 2021

Contributed by Lukas

Jay Harrington of Life and Whim has a simple strategy for how to be happy. Episode 2047: How to Be Happy - Live in the Moment with a Plan for the Futu...

2046: Take the Slow Way by Ali Cornish of Everthrive on Simple Living & Mindfulness

18 Jul 2021

Contributed by Lukas

Ali Cornish of Everthrive shares her thoughts on taking the slow way. Episode 2046: Take the Slow Way by Ali Cornish of Everthrive on Simple Living & ...

2045: Don't Let Your Life Go to the Dogs by Helene Massicotte of Free To Pursue on Motivation & Simple Living

17 Jul 2021

Contributed by Lukas

Helene Massicotte of Free To Pursue implores you not to let your life go to the dogs. Episode 2045: Don't Let Your Life Go to the Dogs by Helene Massi...

2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude

16 Jul 2021

Contributed by Lukas

Kat Medina talks about how getting pregnant during the pandemic taught her about presence. Episode 2044: What Being Knocked Up During A Pandemic Taugh...

2043: Stop Doing S*** You Hate by Isaac Morehouse on Happiness & Self Improvement

15 Jul 2021

Contributed by Lukas

Isaac Morehouse implores us to stop spending time on the things we don't like Episode 2043: Stop Doing S*** You Hate by Isaac Morehouse on Happiness &...

2042: 3 Reasons to Travel While You're Young by Jeff Goins of Goins Writer on Inspiration & Mindfulness

14 Jul 2021

Contributed by Lukas

Jeff Goins of Goins Writer shares three reasons to travel while you're young. Episode 2042: 3 Reasons to Travel While You're Young by Jeff Goins of Go...

2041: 5 Self Reflection Questions to Make Life Better by Ellen Burgan of If It Brings You Joy on Mindfulness

13 Jul 2021

Contributed by Lukas

Ellen Burgan of If It Brings You Joy offers 5 self-reflection questions you can ask yourself to build a better life. Episode 2041: 5 Self Reflection Q...

2040: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on The Practice of Removing Distractions & Focus

12 Jul 2021

Contributed by Lukas

Anthony Ongaro of Break the Twitch talks about the practice of removing distractions. Episode 2040: Am I A Minimalist Yet by Anthony Ongaro of Break T...

2039: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others

11 Jul 2021

Contributed by Lukas

Elana Miller of Zen Psychiatry shares her thoughts on how our world is ruled by love. Episode 2039: Our World Is Ruled By Love by Elana Miller of Zen ...

2038: Giving Up the Lottery Fantasy by Chris Guillebeau on Happiness & Motivation

10 Jul 2021

Contributed by Lukas

Chris Guillebeau tells us to give up the lottery fantasy. Episode 2038: Giving Up the Lottery Fantasy by Chris Guillebeau on Happiness & Motivation Ch...

2037: The Primary Barrier Stopping You From Everything You Want In Life by Benjamin Hardy on Inspiration

09 Jul 2021

Contributed by Lukas

Benjamin Hardy knows what the primary barrier is that's stopping you from getting everything you want in life.  Episode 2037: The Primary Barrier Sto...

2036: How To Simplify and Find Your Focus In Your Life by Shirley Huang of Daring Living on Productivity

08 Jul 2021

Contributed by Lukas

Shirley Huang of Daring Living talks about how to simplify and find your focus in life. Episode 2036: How To Simplify and Find Your Focus In Your Life...

2035: How You See Changes Everything - Mindset Really Matters by Krista O'Reilly-Davi-Digui of A Life In Progress

07 Jul 2021

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress talks about the importance of mindset and how it affects the way we see everything. Episode 2035: How...

2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living

06 Jul 2021

Contributed by Lukas

Leo Babauta of Zen Habits talks about how to let go of shame in a mindful way. Episode 2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habit...

2033: Avoid These 7 Deadly Sins while Simplifying Your Life by Courtney Carver of Be More With Less on Personal Growth

05 Jul 2021

Contributed by Lukas

Courtney Carver of Be More With Less cautions you to avoid 7 deadly sins while simplifying your life. Episode 2033: Avoid These 7 Deadly Sins while Si...

2032: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges & Self Help

04 Jul 2021

Contributed by Lukas

Adi Redzic shares his thoughts on limitations.  Episode 2032: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges & Self Hel...

2031: 9 Ever Present Distractions That Keep Us From Fully Living by Joshua Becker of Becoming Minimalist on Productivity

03 Jul 2021

Contributed by Lukas

Joshua Becker of Becoming Minimalist sheds light on 9 ever present distractions that keep us from fully living. Episode 2031: 9 Ever Present Distracti...

2030: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Motivation

02 Jul 2021

Contributed by Lukas

Jennifer of Simply Fiercely tells your soul 6 things it needs to hear when life gets hard Episode 2030: When Life Gets Hard - 6 Things Your Soul Needs...

2029: 7 Ways To Slow Down In a Fast Paced World by Emma Scheib of Simple Slow Lovely on Stepping Back & Self Help

01 Jul 2021

Contributed by Lukas

Emma Scheib of Simple Slow Lovely shares seven ways to slow down in a fast paced world. Episode 2029: 7 Ways To Slow Down In a Fast Paced World by Emm...

2028: When You Don't Know What You Want Out Of Life by Shawna Scafe of Simple On Purpose on Personal Development

30 Jun 2021

Contributed by Lukas

Shawna Scafe of Simple On Purpose offers advice on what to do when you don't know what you want out of life. Episode 2028: When You Don't Know What Yo...

2027: Changing My Attitude Changed My Life by 5 AM Joel on Deciding to Choose Joy Over Misery & Self Help

29 Jun 2021

Contributed by Lukas

Joel of 5AM Joel talks about how changing his attitude changed his life. Episode 2027: Changing My Attitude Changed My Life by 5 AM Joel on Deciding t...

2026: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Staying Focused On Your Intentions

28 Jun 2021

Contributed by Lukas

Julie Freidell with No Sidebar gives you the key to simplifying your journey. Episode 2026: The Key to Simplifying Your Journey by Julie Freidell with...

2025: Get More From your Day By Counting the Seconds by Mr. Money Mustache on Productivity Techniques

27 Jun 2021

Contributed by Lukas

Mr. Money Mustache encourages you to get more out of your day by counting the seconds. Episode 2025: Get More From your Day By Counting the Seconds by...

2024: Progressive Extremism - How To Be A Better You by Nir Eyal of Nir and Far on Adjusting Routine Techniques

26 Jun 2021

Contributed by Lukas

Nir Eyal tells us how we can become better versions of ourselves. Episode 2024: Progressive Extremism - How To Be A Better You by Nir Eyal of Nir and ...

2023: You Need Less Than You Think AND Being OK with Things As They Are by Leo Babauta of Mnm List

25 Jun 2021

Contributed by Lukas

Leo Babauta of Mnmlist offers us two short articles about why you need less than you think and how to be ok with things as they are. Episode 2023: You...

2022: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Honoring Your Heart Body and Mind

24 Jun 2021

Contributed by Lukas

Rachel Shanken of MindBodyWise teaches you about 11 happiness boosters to honor your heart, body and mind. Episode 2022: 11 Happiness Boosters by Rach...

2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits

23 Jun 2021

Contributed by Lukas

Tyler Tervooren of Riskology.co tells us how to engineer our environments for more productive habits. Episode 2021: Engineer Your Environment for More...

2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Mentaly Fit with Optimism

22 Jun 2021

Contributed by Lukas

Brian Tracy informs us of how to be optimistic during challenges. Episode 2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Ment...

2019: Minimalist - The Beginning by Chris Lovett of Less is Progress on Impacting All Areas of Your Life

21 Jun 2021

Contributed by Lukas

Chris Lovett of Less Is Progress talks about minimalism and impacting all areas of life. Episode 2019: Minimalist - The Beginning by Chris Lovett of L...

2018: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen on Happiness

20 Jun 2021

Contributed by Lukas

Allison Carmen shares two short posts covering why it's so tough to be a positive thinker and the stuff that really matters. Episode 2018: Why Is It S...

2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

19 Jun 2021

Contributed by Lukas

Michael Mehlberg shares 5 mindset hacks that make Dwayne The Rock Johnson so massively successful Episode 2017: 5 Mindset Hacks That Make Dwayne The R...

2016: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Self Growth

18 Jun 2021

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 9 things to think about before you give up Episode 2016: 9 Things to Think About Before You Give Up by Marc Che...

2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Practicing Simplicity

17 Jun 2021

Contributed by Lukas

Jason Loebig of LiveBetterCo shares 10 mindset do's and don'ts Episode 2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Pr...

2014: Decluttering Time by Julie Morgenstern on Matching Up Your Core Values and Goals for The Future

16 Jun 2021

Contributed by Lukas

Julie Morgenstern talks about how to match up your core values with your goals for the future. Episode 2014: Decluttering Time by Julie Morgenstern on...

2013: The Most Important Contributor to Happiness According to Science by Jay Harrington of Life and Whim

15 Jun 2021

Contributed by Lukas

Jay Harrington of Life and Whim informs us of what science suggests is the most important contributor to happiness. Episode 2013: The Most Important C...

2012: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life

14 Jun 2021

Contributed by Lukas

Renee Benes of The Fun Sized Life tells you how to create your own self-help routine for success. Episode 2012: Can Minimalists Have Pets - How to Enj...

2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointment

13 Jun 2021

Contributed by Lukas

Ramit Sethi of I Will Teach You to Be Rich offers tips on how to deal with rejection. Episode 2011: How to Deal with Rejection by Ramit Sethi of I Wil...

2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Celebrating Your Accomplishments

12 Jun 2021

Contributed by Lukas

Ellen Burgan of If It Brings You Joy tells you how to boost your confidence by celebrating your accomplishments Episode 2010: How to Boost Your Confid...

2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life

11 Jun 2021

Contributed by Lukas

Jeff Goins of Goins Writer talks about the value of being generous. Episode 2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Bigge...

2008: An Excerpt from The Greatest Thing You’ll Ever Learn by Bob Griswold on Projecting Love

10 Jun 2021

Contributed by Lukas

Bob Griswold shares an excerpt from his book, The Greatest Thing You'll Ever Learn Episode 2008: An Excerpt from The Greatest Thing You’ll Ever Lear...

2007: How to Believe in Yourself & Make Changes to Your Life by Shirley of Daring Living

09 Jun 2021

Contributed by Lukas

Shirley of Daring Living talks about how to believe in yourself and make changes to your life. Episode 2007: How to Believe in Yourself & Make Changes...

2006: The Beauty of Spring Cleaning by Sean Ogle with Exile Lifestyle on Ways to Declutter Your Life

08 Jun 2021

Contributed by Lukas

Sean Ogle of Exile Lifestyle talks about decluttering your life with spring cleaning. Episode 2006: The Beauty of Spring Cleaning by Sean Ogle with Ex...

2005: Downsizing Early in Life - What You Need to Know by Jen Rao with The Simplicity Habit

07 Jun 2021

Contributed by Lukas

Jen Rao of The Simplicity Habit tells you what you need to know about downsizing early in life. Episode 2005: Downsizing Early in Life - What You Need...