The Dream Bigger Podcast

Kenzie Elizabeth, Lifestyle Vlogger & ILYSM Podcast Host: Tips For Youtube Success, Overcoming Change During Your Early 20s, Finding Balance and More

02 Aug 2022

Contributed by Lukas

On today’s episode, I’m chatting with ILYSM podcast host and lifestyle vlogger, Kenzie Elizabeth. Kenzie started her Youtube channel during freshm...

Nitsan Raiter, Influencer and Founder of Mind Your Business: Building a Personal Brand, Monetizing Content Creation, Social Media Engagement Tips, and More

26 Jul 2022

Contributed by Lukas

On today’s episode I’m chatting with content creator and founder of Mind Your Business, Nitsan Raiter. Nitsan is the founder behind the creator cr...

Lex Niko, Content Creator and Partnerships Marketing at Pinterest: On Pivoting & Elevating Your Career Path, Building Industry Connections, Interview Tips and More

19 Jul 2022

Contributed by Lukas

On today’s episode, I’m chatting with lifestyle & entertainment content creator, podcast host, and Pinterest’s senior lead for content and p...

Gorjana Reidel, Co-Founder & Creative Director of Gorjana: Scaling On A Limited Budget, Building Brand Awareness, Adapting & Pivoting During A Pandemic, and More

12 Jul 2022

Contributed by Lukas

On today’s episode I’m chatting with Gorjana Reidel, the creative director and co-founder of self-named jewelry brand, Gorjana. Gorjana along with...

Tina Bou-Saba, VC & Co-Founder of Verity Venture Partners: Setting Expectations For Raising Money, Networking & Leveraging Investor Relationships, Prep 101 For Your First Investor Pitch and More

05 Jul 2022

Contributed by Lukas

On today’s episode I’m chatting with Verity Venture Partners co-founder, Tina Bou-Saba. From angel investing to co-founding Verity Venture Partner...

Jenna Zoë, Human Design Expert: Optimizing Life Through Human Design, Aligning With Your Purpose, Different Energy Types, Effective Manifestation, and More

28 Jun 2022

Contributed by Lukas

On today’s episode, I’m chatting with the world leading human design expert and founder of My Human Design, Jenna Zoë. If you’re not familiar w...

Sara Panton, Co-Founder of Vitruvi: Why You Should Care About Scent, Making New Hires for Startup Founders, Tips For Elevating Customer Experience, and More

21 Jun 2022

Contributed by Lukas

On today’s episode, I’m chatting with co-founder of Vitruvi, Sara Panton. Vitruvi is a natural home-scents brand and is popularly known for their ...

Lindsey Simcik & Krista Williams of Almost 30 Podcast: When To Go Full-Time With Your Side Hustle, Spiritual Practices, Podcasting Tips and More.

14 Jun 2022

Contributed by Lukas

On Today's episode, I'm chatting with the hosts of the Almost 30 Podcast, Lindsey Simcik and Krista Williams. If you aren't familiar with the chart-to...

Sami Clarke, Fitness Expert, Influencer & Founder of FORM: Staying Motivated With Fitness Goals, Rest Vs. Resistance, Myth On Carbs, and More

07 Jun 2022

Contributed by Lukas

On today’s episode I’m chatting with celebrity fitness trainer and founder of FORM, Sami Clarke. FORM is a fitness and wellness platform that prov...

Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More

31 May 2022

Contributed by Lukas

On today’s episode I am going to kick off this week with a solo on all things travel. I always get loads of questions on this subject so I am excite...

Dave Greenfeld, CEO & Co-Founder of Dream Pops: 101 Guide to Investor Pitching & Raising Capital, Getting into Retailers, Scaling the Business, and More.

24 May 2022

Contributed by Lukas

On today’s episode I’m chatting with CEO and founder of plant-based ice cream brand, Dream Pops, Dave Greenfeld. For my regular listeners, you are...

Taylor Frankel, Co-Founder of NUDESTIX: Entrepreneurship and Product Development Tips, Balancing Social Media, Influencer Partnerships and Organic Community Building, and More

17 May 2022

Contributed by Lukas

On today’s episode I’m chatting with co-founder of vegan makeup brand, NUDESTIX, Taylor Frankel. NUDESTIX is a cruelty-free vegan makeup brand tha...

Devin Brugman, Co-Founder of Monday Swimwear: Turning $30k Into an Iconic Swimwear Brand, Finding Work-Life Balance, Wellness & Fitness Tips and More.

10 May 2022

Contributed by Lukas

On today’s episode, I’m chatting with the co-founder of swimwear brand, Monday Swimwear, Devin Brugman. Monday Swimwear is iconically known for th...

Lindsey Carter, Founder Of Set Active: Building Brand Community, Effective Influencer Marketing, Balancing Entrepreneurship With Motherhood, and More.

03 May 2022

Contributed by Lukas

On today’s episode I’m chatting with founder of Set Active, Lindsey Carter. Lindsey launched the athleisure brand in 2017. With their sleek and el...

​​Carly Stein, Founder Of Beekeeper’s Naturals: Healing Properties of Bee Products, What To Look For In Bee Products, Colony Collapse And Its Implications on Humans, and More.

26 Apr 2022

Contributed by Lukas

On today’s episode I’m chatting with the founder of Beekeeper’s Naturals, Carly Stein. Beekeeper’s Naturals is a clean medicine company that i...

Dr. Daniel Barrett, Plastic Surgeon & Breast Expert: Myths On Breast Reduction, Celebrity Surgeries, Current Trends, Fat Transfer vs. Implants and More

19 Apr 2022

Contributed by Lukas

On today’s episode I’m chatting with Dr. Daniel Barrett, who is known as The Natural Plastic Surgeon. Dr. Daniel Barrett performed my breast reduc...

Demi Marchese, Founder of 12th Tribe: From Styling Coachella Outfits Out Of Her Apartment to Founding a Multimillion Dollar Fashion Brand, Building Community, Bootstrapping Tips, and More

12 Apr 2022

Contributed by Lukas

On today’s episode I’m chatting with the founder of boutique fashion brand 12th Tribe, Demi Marchese. 12th Tribe is an online boutique of unique p...

Whitney Port, Founder & Reality TV Star: Life After Reality TV, Dealing with Loss, Founding a Business and More

05 Apr 2022

Contributed by Lukas

On today’s episode I’m chatting with founder of COZeCO and reality TV star, Whitney Port. If you grew up on reality TV, you’ve seen her on your ...

Everything You Need To Know About Breast Reduction: My Experience, How I Found My Surgeon, Post Surgery Care and More

29 Mar 2022

Contributed by Lukas

On today’s episode I’m chatting about all things breast reduction. Breast reduction surgery has been something I’ve wanted to do for a while and...

Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More

22 Mar 2022

Contributed by Lukas

On today’s episode I’m chatting with New York Times bestselling author and spiritual leader, Gabby Bernstein. Gabby has been instrumental to my jo...

Jaclyn Johnson, CEO and Founder of Create & Cultivate: On Successful Networking, Finding The Perfect Business Partner, Tips For Growing Your Community, and More

15 Mar 2022

Contributed by Lukas

On today’s episode I’m chatting with CEO and founder of Create & Cultivate, Jaclyn Johnson. Create & Cultivate is an online platform and o...

Alexandra Potora, Founder of VREA Cosmetics: Growing up in Communist Romania, Building Mental Resilience, Cancelling Cancel Culture, and More

08 Mar 2022

Contributed by Lukas

On today’s episode I’m chatting with CEO and founder of VREA Cosmetics, Alexandra Potora. Alexandra’s story is incredibly inspirational and exhi...

Megan Roup, Founder of The Sculpt Society: How to Sculpt Your Body, The Secret to Real Results, Building a Social Media Following and More

01 Mar 2022

Contributed by Lukas

On today’s episode I’m chatting with the founder of The Sculpt Society, Megan Roup. Megan strived to create a space in the fitness community that ...

A 101 Guide on Journaling, Using Journaling for Manifestation, Journaling Prompts, and More

22 Feb 2022

Contributed by Lukas

On today’s episode I’m chatting about all things journaling. If you follow me on social media, you know that journaling is a very dear practice o...

Jesse Golden, Wellness Expert & Founder of The Golden Secrets: Holistic Health Practices, Coffee Enemas, Thriving With Chronic Disease, Exposure to The Sun Without Sunscreen and More

15 Feb 2022

Contributed by Lukas

On today’s episode I’m chatting with holistic health practitioner and founder of organic skincare line The Golden Secrets, Jesse Golden. Jess...

Molly Sims, Supermodel & Producer: The Life of a Supermodel, Career Evolution, Social Media Trends, Wellness Tips and More

08 Feb 2022

Contributed by Lukas

Today I’m chatting with supermodel and producer, Molly Sims. Molly is someone I looked up to growing up so I am so excited to have her on the pod to...

The Link Between Weight and Hormones, The Impact Of Birth Control On The Body and Estrogen Dominance with Hormone Expert, Candace Burch

01 Feb 2022

Contributed by Lukas

On today’s episode I’m chatting with Hormone Health Educator and founder of Your Hormone Balance, Candace Burch. Your Hormone Balance provides tes...

Dr. Lara Devgan, Plastic Surgeon to the Stars: The Truth About Celebs Who Don’t Age, Trends in Plastic Surgery, The Right Time To Start Botox, and Facial Optimization

25 Jan 2022

Contributed by Lukas

On today’s episode I’m chatting with celebrity NYC plastic surgeon and CEO of a luxury medical-grade skincare line, Dr. Lara Devgan. Dr. Lara Devg...

Lia Bartha, Founder of B the Method: Getting Long and Lean, The Pelvic Floor and How to Have Better Sex Through Pilates

18 Jan 2022

Contributed by Lukas

On today’s episode I’m chatting with the founder of B the Method, Lia Bartha. B the Method is a workout program that offers curated unique pilate...

The Birds Papaya AKA Sarah Nicole Landry: Why Weight Loss Isn’t The Panacea, Actionable Steps To Finding Self-Love, and Growing Instagram Through Authenticity

11 Jan 2022

Contributed by Lukas

On today’s episode I’m chatting with podcast host and founder of The Birds Papaya brand, Sarah Nicole Landry. Through her platform, Sarah offers a...

Morning Routine Tips, How to Become A Morning Person in 2022 and How I Intermittent Fast

04 Jan 2022

Contributed by Lukas

On today’s episode we are kicking off the new year with another solo episode. I had so many of you guys reach out on my last episode requesting to h...

Solo Episode: Tips and Tricks That Changed My Life, Top Skincare Products of The Year, My Must-Read Books and More

21 Dec 2021

Contributed by Lukas

On today’s episode we’re doing things a little differently. I’ve had this podcast for quite some time and it had not crossed my mind to do a sol...

Amanda Litman, Founder of Run For Something: On Creating Change Through Local Office, Behind-The-Scenes of Obama’s 2016 Presidential Campaign, Political Gatekeeping and More

14 Dec 2021

Contributed by Lukas

On today’s episode I’m chatting with Amanda Litman, founder of political organization, Run For Something. Run For Something is an American organiz...

Danielle Robay, Top Journalist And Industry Expert: Share Tips And Secrets To Landing Your Dream Job, How To Maximize Engagement For Creators, And More

07 Dec 2021

Contributed by Lukas

On today’s episode I’m chatting with top journalist and podcast host of the Pretty Smart Podcast, Danielle Robay. From Clevver TV to Entertainme...

Arielle Lorre, Top Wellness Influencer & Podcast Host: Overcoming Her 10-Year Struggle With Addiction, The Truth About Recovery, Wellness Tips, Plastic Surgery Horror Stories, and More 



30 Nov 2021

Contributed by Lukas

On today’s episode I’m chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in ...

Serena Kerrigan, Confidence Queen & Digital Creative: Creating The Sex Game Everyone’s Talking About, Confidence Tips, Sex Positivity and More

23 Nov 2021

Contributed by Lukas

On today’s episode, I’m excited to welcome digital creative and the “Queen of Confidence”, Serena Kerrigan. At the height of the pandemic, Ser...

Jenni Kayne, Brand Founder and Designer: From Showings At New York Fashion Week to Building Lifestyle Brand Empire, Tips For Building Brand Recognition and Expanding Your Business, and More

16 Nov 2021

Contributed by Lukas

On today’s episode I’m chatting with fashion designer and brand founder of namesake lifestyle brand, Jenni Kayne. The brand encapsulates Californi...

Alyssa Lynch, Influencer & Model: Finding Balance and Recovering from Disordered Relationships with Food & Exercise, Gut Healing, and More

09 Nov 2021

Contributed by Lukas

On today’s episode, I’m chatting with Canadian Actress, Model, and Wellness Influencer, Alyssa Lynch. You may recognize her from the iconic Chai...

Joanna Vargas, Celebrity Esthetician: Building Blocks For Incredible Skin, The Latest Technology For Anti-Aging, Common Skin Problems, and More

02 Nov 2021

Contributed by Lukas

On today’s episode I am chatting with Joanna Vargas, celebrity esthetician and creator of results-driven skincare line, Joanna Vargas. Joanna has be...

Ilana Muhlstein, Nutrition & Weight Loss Expert: Dropping 100lbs Through Food Hacks, Never Compromising Between Health & Taste, How To Break Past a Weight Loss Plateau and More



26 Oct 2021

Contributed by Lukas

On today’s episode I’ve brought on nutrition and weight loss expert, Ilana Muhlstein, who is the creator of the 2B Mindset weight loss program. Th...

Tezza, Top Influencer & Co Founder of Tezza App: Secrets to Finding Success for Creatives, Instagram Tips, BTS of Creating an App and More

19 Oct 2021

Contributed by Lukas

On today’s episode I’m chatting with entrepreneur, top influencer, and co-founder of the Tezza App, Tezza Barton. Tezza is a multi-faceted girl bo...

90210 AnnaLynne McCord: Healing Childhood Trauma, Misdiagnosed Mental Health Illnesses, Fighting Human Trafficking and More

12 Oct 2021

Contributed by Lukas

On today’s episode I’m chatting with actress, podcast host and founder of movement, The Love Storm, AnnaLynne McCord. AnnaLynne was such a pleasur...

Ingrid De La Mare-Kenny: How Hormones and Cortisol Are Affecting Your Weight, Toxic Food Culture in America, The Gut Brain Access, and More

05 Oct 2021

Contributed by Lukas

Today I’m chatting with Ingrid De La Mare-Kenny, French wellness guru and CEO of The Method. The Method is an advanced pilates approach that focuses...

Dr. Stephanie Estima: Biohacking The Menstrual Cycle To Optimize Your Life, Keto For Women, Understanding Hormones To Elevate Your Fitness Journey, And More

28 Sep 2021

Contributed by Lukas

On today’s episode I’m chatting with Dr. Stephanie Estima, who is the author of ‘The Betty Body’ and one of my idols in the wellness space. St...

Dr. Michael Breus aka The Sleep Doctor: How to Optimize Sleep & Productivity, Sleep Chronotypes, The One Trick For Circadian Rhythm Mastery and More

21 Sep 2021

Contributed by Lukas

On today’s episode I’m chatting with Dr. Michael Breus, a clinical psychologist who is known as The Sleep Doctor. Michael’s research and knowled...

How The Vaginal Microbiome Impacts Overall Health, What You Need To Know About Bacteria, How To Better Understand Women's Health and More with Priyanka Jain, Founder of Evvy

14 Sep 2021

Contributed by Lukas

On today’s episode I’m chatting with Priyanka Jain, co-founder and CEO of Evvy. Evvy is an at-home vaginal microbiome test that gives personalized...

Co-Founding Arrae, Building a Startup, Balancing Work + A Relationship and More with My Husband & Co-Founder, Nish Samantray

07 Sep 2021

Contributed by Lukas

On today’s episode I’m bringing on my business partner, husband, and best friend, Nish Samantray. This episode is well overdue but I am so excit...

Jordana Hart, Holistic Nutritionist: Building Lasting Nutrition Habits, Dealing With Food Guilt, How To Order While Eating Out, and More

31 Aug 2021

Contributed by Lukas

On today’s episode I’m chatting with Jordana Hart, who is a holistic nutritionist and no stranger to the podcast. I am so excited to have her back...

Marianna Hewitt, Top Influencer and Co-Founder of Summer Fridays: On Social Media Strategy, How To Build a Brand and More

24 Aug 2021

Contributed by Lukas

On today’s episode I’m chatting with Marianna Hewitt, former TV Host turned lifestyle blogger to now the co-founder of the skincare brand everyone...

Nina Agdal, Supermodel and Founder Of The Agdal Method: On The Fitness Hack That Will Make You Fall In Love With Running, What You Don’t Know About Modeling, and More

17 Aug 2021

Contributed by Lukas

On today’s episode I’m chatting with Nina Agdal, Danish model and founder of The Agdal Method. Fitness should not feel like a chore and if you’...

Allison McNamara, Former Celebrity Reporter Turned Founder Of MARA Beauty: Lessons From Interviewing Celebrities, The Truth Behind Founding A Clean Beauty Brand and More

10 Aug 2021

Contributed by Lukas

On today’s episode I’m chatting with Allison McNamara, former interview host and founder of beauty brand, MARA Beauty. Allison is smart as a w...

Jordan Younger, Founder of The Balanced Blonde and Soul On Fire: Shares Her Experience With Plant Medicines, On Ayahuasca And Past Lives, And Her Struggle With Lyme Disease and How Spirituality Helped Aid Her Healing

03 Aug 2021

Contributed by Lukas

On today’s episode I’m chatting with Jordan Younger, an OG in the wellness space, and founder of The Balanced Blonde and Soul On Fire. Jordan’s ...

Arati Sharma, Angel Investor Talks: The Reality on Fundraising Money for a Business, Red Flags To Look Out For With Investors, and What NOT To Do While Networking 


27 Jul 2021

Contributed by Lukas

On today’s episode I’m chatting with a dear friend and an Angel Investor, Arati Sharma. Arati is a walking dictionary on brand building, entrepren...

Tata Harper, Founder of Tata Harper Skincare Brand On: The Impactful Event That Altered Her Understanding Of Health And Beauty, The Problem Of Green Washing In The Clean Beauty Industry, and How Her Brand Formulates Products Straight From Their Own Farm

20 Jul 2021

Contributed by Lukas

On today’s episode I’m chatting with the one and only Tata Harper, founder of skincare brand, Tata Harper Skincare. Tata Harper Skincare is a clea...

Model, Content Creator and Co-Founder, Emily DiDonato, on How Growing Up in The Modeling Industry Shaped Her Experience As A Teen, Opening Up About Her Body Image Journey, and Launching her Skincare Brand Covey

13 Jul 2021

Contributed by Lukas

On today’s episode, I’m chatting with Emily DiDonato, an experienced model now turned co-founder of the skincare brand, Covey. Covey is...

Elizabeth Endres and Dale Borchiver, Co-Founders of Sweats and the City On Finding Your Niche as Content Creators, Tips on Creating a Community With Your Platform, on Sweat with Sweats and Pivoting Their Business During a Pandemic 



06 Jul 2021

Contributed by Lukas

On today’s episode I’m chatting with Elizabeth Endres and Dale Borchiver, Co-Founders of the blog, Sweats and the City, a one-stop shop for all t...

Patricia Santos, CEO and Co-Founder of Volition Beauty: On POC Representation In The Beauty Industry, Creating Space For Female Entrepreneurs To Thrive, and Shares Tips For Pitching To Investors

17 Jun 2021

Contributed by Lukas

On today’s episode I’m chatting with Patricia Santos, CEO and Co-Founder of Volition Beauty. Volition Beauty is a brand of it’s kind with a wide...

Nikki Eslami, Co-Founder of Bellami and CEO of Wild Elements: On Scaling Your Business, Elevating Women’s Voices, Re-Framing Your Mindset For Success, and Tips On Executing Your Dreams



08 Jun 2021

Contributed by Lukas

On today’s episode I’m chatting with Nikki Eslami, Co-Founder of the viral hair extension brand I’m sure we all know, Bellami, CEO and Founder o...

Lauryn Bosstick, Founder of The Skinny Confidential and Entrepreneur: Gives Influencer Content Marketing Tips, How to Use Oils For Facial Manipulation, Her Best Productivity Hacks, and How to Manage and Discipline Your Time On Social Media

01 Jun 2021

Contributed by Lukas

On today’s episode I’m chatting with Lauryn Bosstick, founder of the Skinny Confidential and Author of “Get The Fuck Out Of The Sun”. I’m so...

Wednesday Martin, New York Times Best Selling Author and Cultural Critic: How Studies Show Non-Monogamy as a Normal Part of Female Sexual Behaviour, How Agriculture Dictates and Seals The Fate of Women, and Breaking The Libido Gap Between Women and Men

25 May 2021

Contributed by Lukas

On today’s episode I’m chatting with Wednesday Martin, a brilliant cultural critic and a New York Times Best Selling Author of one of my favourite...

Heather Andersen, Founder of New York Pilates and Master Pilates Instructor: How Working in Pilates Taught Her Body Alignment in Ballet, Using Pilates To Enhance and Elevate Your Workouts, and Transforming New York Pilates During a Pandemic

18 May 2021

Contributed by Lukas

On today’s episode I’m chatting with Heather Andersen, Founder of New York Pilates and Master Pilates Instructor. New York Pilates provides a uniq...

Larry Weiss, Co-Founder and Chief Scientific Officer and Emma Taylor, Chief Medical Officer of Symbiome: On The Importance and Connection Between Gut Health and Skin, How Their Products Impact Lifestyle Behaviour, and All About Probiotics

11 May 2021

Contributed by Lukas

On today’s episode I’m chatting with Larry Weiss, Co-Founder and Chief Scientific Officer, along with Emma Taylor, Chief Medical Officer, behind t...

Aida Bicaj, Top Facialist and Skin Care Expert: On Chasing Her Passion for Skin Care, How Biologique Recherché Gained a Cult Following, Her Secrets On How To Get The Perfect Skin Care, and Three Mistakes You’re Doing in Your Skin Care Routine

04 May 2021

Contributed by Lukas

On today’s episode I’m chatting with Aida Bicaj, Spa Boutique owner, and Celebrity skin care expert. Aida tells us everything you didn’t think y...

Cass Dimicco, Co-Founder of Aureum: Starting a Business With Your Life Partner, Tips on How to Live the Best of Both Worlds as an Influencer and Entrepreneur, Finding Balance in Love and Business and Getting Your Products on Celebrity Radar

27 Apr 2021

Contributed by Lukas

On today’s episode I’m chatting with Cass Dimicco co-founder of luxury everyday jewelry brand Aureum. I feel like I can relate so much to Cass as ...

Sasha Plavsic, Founder of Ilia Beauty: Misconceptions and Myths of Clean Beauty, The Importance of Transparency in The Industry, Making Clean Beauty Functional, and Letting Go Of Ego

20 Apr 2021

Contributed by Lukas

On today’s episode I’m chatting with Sasha Plavsic founder and former CEO of clean beauty brand Ilia Beauty. Sasha gives us all the science behind...

Laney Crowell, Founder of Saie Beauty: How an Industry Veteran becomes a Brand Founder, Launching a Business During a Pandemic, Resilience through Rejection, Raising Money and All Things Clean Beauty

13 Apr 2021

Contributed by Lukas

On today’s episode I’m chatting with Laney Crowell, Founder and CEO of Saie Beauty, a clean beauty brand that focuses on transparency, quality and...

Dr. Kelcie Harris, Naturopathic Physician: MD vs. Naturopathic Doctor, Homeopathy, Immune Support Supplements, Sleep Tips & Supplements, Intermittent Fasting for Women, Workouts & Hormone Health, Stress Management, and PCOS

10 Mar 2021

Contributed by Lukas

On today's episode I'm chatting with Dr. Kelcie Harris, licensed naturopathic physician and the co-founder of Terrain Natural Medicine. This conversat...

Shea Marie, Founder of Same & The Feelist: Being an Influencer, Transitioning into Brand Founder, Systems for A Self-Sustaining Business, Misconceptions In Clean Beauty, Most Wanted Face Oil, CBD In Skincare, and Productivity Tips

04 Mar 2021

Contributed by Lukas

On today's episode I'm chatting with Shea Marie, OG content creator and the founder of two businesses - Same and The Feelist. I feel like I can relate...

Babba Rivera, Founder of Ceremonia & Renowned Brand Marketer: Tips for New Startups, Being Head of Marketing at Uber, Brand Building Tips, The Link Between her Latin Heritage and Ceremonia, and Clean Haircare

24 Feb 2021

Contributed by Lukas

On today's episode I'm chatting with Babba Rivera, former employee at Uber and Away and founder and CEO of clean haircare brand Ceremonia. Babba has s...

Mona Sharma, Holistic Nutritionist & Wellness Expert: Food As Medicine, Emotional Wellbeing Practices, ‘Flexitarianism’, Food Cravings, The Glycemic Index, Emotional Eating, Restful Sleep, Chronic Disease, Increasing Longevity, Morning Routine

26 Jan 2021

Contributed by Lukas

On today's episode I'm chatting with Mona Sharma, holistic nutritionist and wellness expert. In this interview we talk sugar addiction, emotional eat...

Alexandra Roxo, Bestselling Author, Speaker & Thought Leader Who Specialises in Spirituality & Sex: Sex & Spirituality, Our Soft Side, Feminine Humanity, Feminine Divinity, Reclaiming Sexuality, Passion In Long-Term Relationships

19 Jan 2021

Contributed by Lukas

On today's episode I'm chatting with Alexandra Roxo, bestselling author, speaker and thought leader. This episode is so interesting because sex and re...

Alexia Inge, Co-Founder of Cult Beauty: Identifying Key Beauty Trends, Powerful Ingredients for Skin, Acids, Blue Light Skincare, GenZ Customers, Bio-Cleanical Beauty, and Skincare Must-Haves

13 Jan 2021

Contributed by Lukas

Today, I’m chatting with Alexia Inge, Co-Founder of Cult Beauty, a Europe-based, online beauty destination which carries a curated selection of the ...

Shaman Durek, 6th Generation Shaman, Spiritual Guide & Gifted Healer: Remedying Imbalances, Quantum Versus Linear, The Role of Women In Society, Social Media, Building Covens, Manifestation, Dropping Into Observation, Dealing With Skeptics, Using Shamanic

22 Dec 2020

Contributed by Lukas

Today I'm chatting with Shaman Durek, a sixth generation shaman, spiritual guide and gifted healer. We talk about energy and the role of observation i...

Briohny Smyth, Yoga Instructor & Previously A Pop Star In Thailand: Starting Yoga, Changing Careers, Life In Texas, Different Types of Yoga, Restorative Yoga, Building Strength, Understanding The Body, Yoga for Kids, Typical Workout for Briohny, Daily Rou

17 Dec 2020

Contributed by Lukas

Today I'm chatting with Briohny Smyth, a former pop star in Thailand and currently a yoga instructor. Briohny talks about the role that yoga has playe...

Michael Bumgarner, Farmer Turned Entrepreneur, Founder of Cannuka: Discovering CBD for Skincare, Manuka Honey Skin Benefits, Why Is Manuka Honey So Special, Reservations With Using CBD for Skincare, Science Behind CBD for Skincare, Sustainability In Cann

07 Dec 2020

Contributed by Lukas

Today I'm chatting with Michael Bumgarner, a farmer turned entrepreneur and the founder of Cannuka. Cannuka combines cannabis and manuka honey to crea...

Dr. Will Siu, Psychiatrist & Specialist in Psychedelic-Assisted Therapy: What Is MAPS, Why is MDMA Psychotherapy Beneficial, MDMA-Assisted Psychotherapy & Healing, Psychedelic-Assisted Therapy vs. Recreational Drug Use, Self-Treatment With Psychedelics, W

16 Nov 2020

Contributed by Lukas

Today I'm chatting with Dr. Will Siu, psychiatrist and specialist in psychedelic-assisted therapy. It's commonly believed that western medicine is "re...

Dr. Amy Killen, Expert on Sex & Skin: The Link Between Skin & Sex, Sex Myths, Sexual Health Longevity, Impact of Stress, Impact of Diet on Sex & Skin, Tips for Healthy Skin, PRP, Vaginal Laser Treatment, Masturbation, Orgasms, Porn Industry

10 Nov 2020

Contributed by Lukas

Today I'm chatting with Dr. Amy Killen, expert on sex and skin. Everyone wants good skin and a long, healthy sex life. Dr. Amy Killen shares some amaz...

Dr. Mark McLaughlin, Leading Neurosurgeon & Expert On Fear: Understanding Fear, Avoiding Fear Freakout, Objective vs. Subjective Matrix, Cognitive Dominance, and Scientific Impact of Meditation

26 Oct 2020

Contributed by Lukas

On today’s episode, I interview Dr. Mark McLaughlin, leading neurosurgeon and expert on fear. Dr. McLaughlin is the author of the book ‘Cogniti...

Eli Halliwell, Founder of Hairstory: Why Shampoo Strips Your Hair, Recommended Hair Washing Practices, Dandruff, Growing A Disruptive Brand, and Tips for Young Entrepreneurs

29 Sep 2020

Contributed by Lukas

Today I’m chatting with Eli Halliwell, Founder of Hairstory, a disruptive haircare brand which is challenging the notion of shampoo. Instead of usin...

Jess Hatzis-Walker, Co-Founder of Frank Body: Launching A Business, Standing Out In A Saturated Market, The Tipping Point, Financing The Business and Branding Tips

31 Aug 2020

Contributed by Lukas

On today’s episode, I interview Jess Hatzis-Walker, Co-founder of Frank Body, a beauty brand that’s taken the world by storm. Our conversation is ...

Karissa Bodnar, Founder of Thrive Causemetics: What To Know About Clean Beauty, Giving Mission, Building a Community, Business Tipping Point, and The Mascara That Sells Every 8 Seconds

05 Aug 2020

Contributed by Lukas

Today, I’m chatting with Karissa Bodnar, Founder of Thrive Causemetics. If you haven’t heard of this brand, search for it on Youtube and be prepar...

Anya Fernald, CoFounder of Belcampo: Sustainable Meat Farming, What You Need To Know About Conventional Farming, Cow Farming & Environmental Implications, What To Look For When Buying Meat and US vs. European Diets

17 Jul 2020

Contributed by Lukas

Today I’m chatting with Anya Fernald, Co-Founder of Belcampo, a sustainable farm and restaurant operation. Anya is an expert on meats, which is a to...

Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine

03 Jul 2020

Contributed by Lukas

Today I’m chatting with Tera Peterson, Co-Founder of NuFace. Tera is the daughter of an esthetician and is an esthetician herself. She founded NuFac...

Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter

24 Jun 2020

Contributed by Lukas

Today I’m chatting with Andy Mant who’s a light educator and Founder of BluBlox glasses. BluBlox is one of the top brands for blue light blocking ...

Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women

15 Jun 2020

Contributed by Lukas

On today’s episode, I’m chatting with Dr. Frank Lipman, one of the world’s leading functional medicine doctors. After his training as an MD in S...

A Note on Anti-Racism

12 Jun 2020

Contributed by Lukas

This is my first solo episode, but one I felt compelled to do as it’s my responsibility to use this platform to speak out. RESOURCES MENTIONED Whit...

Dr. Adam Kolker, Double-Board Certified Plastic Surgeon: Breast Implants & Augmentation, Fat Grafting, Consulting on Sizes, Breast Reduction, Mommy Makeover, Common Mistakes In Plastic Surgery, and Red Flags When Looking For A Plastic Surgeon

19 May 2020

Contributed by Lukas

On today’s episode, I’m chatting with Dr. Adam Kolker, Harvard trained, double-board certified plastic surgeon and an expert on breasts. Naturally...

Nicole Wegman, Founder of Ring Concierge: The 4 Cs, Diamond Price Variations, How To Tell If You’re Being Ripped Off, Ethics of Diamond Sourcing, Tiffany’s diamonds, Getting Your Money’s Worth, Under 10K Line, and Ring Recommendations.

28 Apr 2020

Contributed by Lukas

On today’s episode, I’m chatting with Nicole Wengman, Founder of the very popular jewelry brand, Ring Concierge. If you don’t already know about...

Carrie Gross, Co-Founder & CEO of Dr. Dennis Gross Skincare: Why Dr. Dennis Gross Peel Pads Are A Cult Favourite, How To Exfoliate With Acids, Impact of Stress on Skin, Niacinamide, and Preventative vs. Corrective Skincare

13 Apr 2020

Contributed by Lukas

Today, I’m chatting with Carrie Gross, CEO & Co-Founder of Dr. Dennis Gross Skincare, one of my favourite skincare brands in the world. We chat ...

Dr. Loretta, Dermatologist & Expert on Aging: 4 Factors Responsible for Aging, Difference Between UVA Rays and UVB Rays, Aging From Blue Light, Correcting Hyperpigmentation, Retinol 101, Impact of Hot Yoga on Skin and Anti-Aging Tips

18 Mar 2020

Contributed by Lukas

Today I’m chatting with Dr. Loretta, who aside from being a skincare line founder and dermatologist, is one of the top educators on aging. Her skinc...

Alisa Vitti, Hormone Expert, & Female Biohacker: 4 Stages of Menstruation, What Each Stage Means, Male vs. Female Hormones, The Infradian Rhythm, Syncing Exercise & Menstrual Cycle, Diet & Blood Sugar, and Optimizing Sex Life

10 Mar 2020

Contributed by Lukas

On today’s episode, I’m chatting with Alisa Vitti, hormone expert, female biohacker, Founder of Flo Living and author of bestselling book Woman Co...

Danielle Peazer, Professional Dancer & Fitness Influencer: Ballet School to Professional Dancer, Training Like A Dancer, The Danielle Peazer Method, Mistakes in Health & Fitness Regimes, Working Out While Traveling, and Moderation

13 Feb 2020

Contributed by Lukas

Today I’m chatting with Danielle Peazer, professional dancer, personal trainer and fitness influencer. Danielle has danced on stage with some of the...

Dr. Sean Rice, Renowned Plastic & Cosmetic Surgeon, Expert on Butts: Common Procedures for Women, Trends, Mommy Makeover, Options for Butt Work, Brazilian Butt Lift, Preventative Botox, Botox vs. Filler and Vampire Facelift

28 Jan 2020

Contributed by Lukas

On today’s episode, I’m chatting with Dr. Sean Rice, who is a renowned plastic and cosmetic surgeon and a specialist on butts. He dishes the detai...

Maria Hatzistefanis, Founder & CEO of Rodial and Nip+Fab and Bestselling Author: Starting A Beauty Brand, Product Production, Social Media Strategy, Getting Noticed by Celebrities, Writing Two Books and Morning Routine

21 Jan 2020

Contributed by Lukas

Today, I’m chatting with Maria Hatzistefanis, Founder & CEO of not one, but TWO incredibly successful beauty brands, Rodial and Nip + Fab. Both ...

Meg Gaic, Founder of Get Glow TO, Holistic Nutritionist & Acne Expert: Common Causes For Acne, Relationship Between Hormones & Acne, Transitioning Off Birth Control, Favourite Probiotics, Importance of Liver Health, Gut Health, and Acne-Friendly Meal Plan

13 Jan 2020

Contributed by Lukas

On today’s episode, I’m chatting with Meg Gaic, Holistic Nutritionist & Acne Expert who is the Founder of wildly popular and successful acne p...

Camilla De Cesare, Account Manager at rewardStyle: Earning Potential on LIKEtoKNOW.it, rewardStyle vs LIKEtoKNOW.it, LIKEtoKNOW.it Tips for Success, Platforms For High Conversion Rates, And Optimal Posting Time

21 Dec 2019

Contributed by Lukas

Today I’m chatting with Camilla De Cesare, Account Manager at rewardStyle. RewardStyle is the first and largest invitation-only, end-to-end content ...

Eliza Butterworth, Actor and Celebrity: Drama School, Getting an Agent, Dealing with Rejection, Getting Cast in a Netflix Show, Tips for Aspiring Actors, How To Use Social Media Strategically, Dealing With Comparison & Competition, And Day in the Life

09 Dec 2019

Contributed by Lukas

On this episode I'm chatting with Eliza Butterworth. Eliza plays one of the lead characters on the Netflix show 'The Last Kingdom'. Today’s episode ...

Nicola Kilner, Co-Founder and CEO of Deciem: Being Radically Different, Why The Ordinary Is Priced So Low, Skincare Innovation, Modern Marketing, Copper Peptides for Acne Scars, Leading a Company Amidst Tragedy

26 Nov 2019

Contributed by Lukas

On today's episode I'm chatting with Nicola Kilner. Nicola is the co-founder and CEO of Deciem. Deciem is an umbrella brand, under which there are a n...

Markie Ethier, Human Trafficking Survivor Turned TedX Speaker and Empowerment Coach: Human Trafficking, Sex Work Industry, Battling Addiction, Healing From Trauma, Failure, and Building A Positive Life

18 Nov 2019

Contributed by Lukas

On today's episode I'm chatting with Markie Ethier. Markie is a human trafficking victim turned empowerment coach. It’s a conversation that gave me ...

Karlyn Percil, Neuro Life Coach & Speaker: Actionable Tips For Growth, Affirmations, Common Mental Blocks, Recovering From Trauma, Elephant Stories, Burnout, and Tips For Success in 2020

11 Nov 2019

Contributed by Lukas

On today's episode I'm chatting with Karlyn Percil. Karlyn is a neuro life coach. I know many of you are probably not familiar with that job title but...