The Genius Life
Episodes
452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels
06 Jan 2025
Contributed by Lukas
Jillian Michaels is a world-renowned fitness expert, bestselling author, and entrepreneur who has inspired millions through her transformative approac...
451: How to Heal from Any Addiction by Addressing Your Emotional Triggers | Adi Jaffe, PhD
01 Jan 2025
Contributed by Lukas
Dr. Adi Jaffe is a renowned expert in addiction and mental health, author of Unhooked: Free Yourself from Addiction Forever, and a passionate advocat...
450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD
30 Dec 2024
Contributed by Lukas
Dr. Rangan Chatterjee is a renowned medical doctor, bestselling author, and podcaster dedicated to simplifying health and empowering individuals to li...
449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
25 Dec 2024
Contributed by Lukas
Luke Cook is an actor, comedian, and health enthusiast known for his witty takes on wellness and his ability to make complex topics both hilarious and...
448: What a Near-Death Experience Revealed About Living Well | Sebastian Junger
23 Dec 2024
Contributed by Lukas
Sebastian Junger is a best-selling author, award-winning journalist, and co-director of the Oscar-nominated documentary Restrepo, renowned for his pr...
447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS
18 Dec 2024
Contributed by Lukas
Dr. Allan Bacon is a dental surgeon, certified personal trainer, nutritionist, bodybuilding and powerlifting coach, and supplement formulator with ove...
446: How to Discover and Monetize Your Purpose and Build a Life of Abundance | Cathy Heller
16 Dec 2024
Contributed by Lukas
Cathy Heller is a best-selling author, podcast host, and coach who helps people uncover their true purpose and turn their passions into prosperous, fu...
445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans
11 Dec 2024
Contributed by Lukas
Menno Henselmans is an internationally acclaimed scientist, fitness educator, and author specializing in evidence-based nutrition, training, and self-...
444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp
09 Dec 2024
Contributed by Lukas
Jason Karp is a health and wellness entrepreneur, activist, and founder dedicated to exposing hidden dangers in the food industry and advocating for s...
443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD
04 Dec 2024
Contributed by Lukas
Dr. Michael Breus, known as "The Sleep Doctor," is a clinical psychologist, board-certified sleep specialist, and best-selling author dedicated to hel...
442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler
02 Dec 2024
Contributed by Lukas
Brigham Buhler is a former pharmaceutical and medical device representative turned healthcare innovator, founder of Ways2Well, and advocate for preven...
441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam
27 Nov 2024
Contributed by Lukas
Carey Gillam is an investigative journalist with more than 30 years of experience covering the intersection of agriculture, food, and health. 15 Dail...
440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
25 Nov 2024
Contributed by Lukas
Dr. Janelle Howell, also known as The Vagina Rehab Doctor, is a pelvic physical therapist and board-certified women’s health specialist passionate ...
439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD
20 Nov 2024
Contributed by Lukas
Dr. Rob Whitfield (@breastimplantillnessexpert) is a board-certified plastic surgeon with over 20 years of experience, specializing in breast implant ...
438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella
18 Nov 2024
Contributed by Lukas
Brent Pella is a comedian, actor, and content creator known for his sharp, hilarious takes on culture, wellness, and politics. Find his tour dates at ...
437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner
13 Nov 2024
Contributed by Lukas
Mike Posner is a Grammy-nominated singer, songwriter, and producer known for chart-topping hits like “I Took a Pill in Ibiza” and “Cooler Than M...
436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS
11 Nov 2024
Contributed by Lukas
Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of biological dentistry and certified naturopathic doctor. He is the founde...
435: Is Big Food Poisoning Us? A Dietitian’s Perspective on Chronic Disease in America | Brigid Titgemeier, RD
06 Nov 2024
Contributed by Lukas
Brigid Titgemeier, MS, RDN, LD, IFNCP, is a renowned Functional Medicine Registered Dietitian Nutritionist and health advocate with a track record of ...
434: Why Our Brains Are Wired for Negativity, and How It’s Sabotaging Our Happiness | Jamil Zaki, PhD
04 Nov 2024
Contributed by Lukas
Jamil Zaki, a renowned psychologist and professor at Stanford University who specializes in the science of empathy, social connection, and our mind’...
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
30 Oct 2024
Contributed by Lukas
Dr. Stephanie Venn-Watson is a veterinary epidemiologist, public health scientist, and expert in pentadecanoic acid (aka C15:0). She is the founder of...
432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD
28 Oct 2024
Contributed by Lukas
Dr. Sarah Ballantyne, formerly known as "The Paleo Mom," is a scientist and author of Nutrivore: The Radical New Science for Getting the Nutrients You...
431: The Ultimate Guide to Sexual, Vaginal, and Penile Wellness | Rena Malik, MD
23 Oct 2024
Contributed by Lukas
Dr. Rena Malik is a urologist and pelvic health expert, celebrated for breaking down complex medical topics in a fun, approachable way. She empowers w...
430: How to Reclaim Your Health From a Broken Medical System | Marty Makary, MD
21 Oct 2024
Contributed by Lukas
Marty Makary, MD is a Johns Hopkins professor and member of the National Academy of Medicine. He is the author of Blind Spots: When Medicine Gets It W...
429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD
16 Oct 2024
Contributed by Lukas
Kevin Bass, PhD, is focused on challenging misinformation in health, nutrition, academia, and government policy. He has written for Newsweek and the N...
428: The True Dangers of Industrial Additives in Our Water and Food Supply | Yvonne Burkart, PhD
14 Oct 2024
Contributed by Lukas
Dr. Yvonne Burkart is a board-certified toxicologist with over 15 years of experience specializing in environmental health, chemical safety, and human...
427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
09 Oct 2024
Contributed by Lukas
Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the autho...
426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook
07 Oct 2024
Contributed by Lukas
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease...
425: Nicotine, Back Pain, Fast Food Burgers, and the Value of Authenticity in Hollywood | Michael Rosenbaum
02 Oct 2024
Contributed by Lukas
Michael Rosenbaum is an actor best known for his role as Lex Luthor on the hit TV series Smallville. He's also the charismatic host of the popular pod...
424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD
30 Sep 2024
Contributed by Lukas
Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on the neuroscience of happiness....
423: What's Causing Skyrocketing Rates of Obesity and Autism in Kids? Controversial Truths Exposed | Joel Warsh, MD
25 Sep 2024
Contributed by Lukas
Dr. Joel "Gator" Warsh is a board-certified pediatrician and the author of Parenting at Your Child's Pace: The Integrative Pediatrician’...
422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD
23 Sep 2024
Contributed by Lukas
Dr. Warren Farrell is a thought leader and gender issues expert, known for his decades of research on men's and women's roles in society, advo...
421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
18 Sep 2024
Contributed by Lukas
David M. Watumull has more than 20 years of experience studying and commercializing astaxanthin — a safe and powerful, naturally-occurring anti-infl...
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
16 Sep 2024
Contributed by Lukas
Dr. Mark Hyman is a best-selling author, podcaster, and leader in the field of functional medicine. He is the co-founder of Function Health. 15 Daily ...
419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich
11 Sep 2024
Contributed by Lukas
Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity. 15 ...
418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD
09 Sep 2024
Contributed by Lukas
Dr. Anurag Singh is the Chief Medical Officer at Timeline, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and imm...
417: Culture Crackdown! Biological Males in Women's Sports; Celebrity Junk Food Endorsements; Why Trigger Warnings Don't Work | Matt Bilinsky
04 Sep 2024
Contributed by Lukas
Matt Bilinsky is a media and technology attorney in Los Angeles. He is also the host of The Prevailing Narrative podcast and a frequent contributor to...
416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS
28 Aug 2024
Contributed by Lukas
Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of biological dentistry and certified naturopathic doctor. He is the fo...
415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
21 Aug 2024
Contributed by Lukas
Dr. Tyna Moore is a licensed naturopathic physician and chiropractor, bringing a unique perspective to those seeking to build a stronger foundation fo...
414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek
14 Aug 2024
Contributed by Lukas
Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwid...
413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
07 Aug 2024
Contributed by Lukas
Mike Israetel, PhD is an exercise scientist, pro-bodybuilder, and well-known figure in the fitness industry, with expertise in sports science, nutriti...
412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook
31 Jul 2024
Contributed by Lukas
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease...
411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim
24 Jul 2024
Contributed by Lukas
Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence...
410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD
17 Jul 2024
Contributed by Lukas
Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Lit...
409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
10 Jul 2024
Contributed by Lukas
Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease ...
408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino
03 Jul 2024
Contributed by Lukas
Michael Rubino has become a renowned leader in the indoor air quality, mold and remediation space. As the Founder of HomeCleanse, and President of the...
407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD
26 Jun 2024
Contributed by Lukas
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - htt...
406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
19 Jun 2024
Contributed by Lukas
Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why So...
405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart
17 Jun 2024
Contributed by Lukas
Mollie Engelhart is a chef, farmer, and founder of Sage Regenerative Kitchen, formerly known as Sage Vegan Bistro. Pre-order my new documentary Little...
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
12 Jun 2024
Contributed by Lukas
Cate Shanahan, MD, synthesizes complex information into a flawlessly logical argument so that readers can become change-makers for a better world. Her...
403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
10 Jun 2024
Contributed by Lukas
Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the...
402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC
05 Jun 2024
Contributed by Lukas
Todd Baratz (aka @yourdiagnonsense) is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has e...
401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD
03 Jun 2024
Contributed by Lukas
Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and advocate for integrative women's health. Her book, Me...
400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary
29 May 2024
Contributed by Lukas
Adam Haidary, a former Law Enforcement officer with 7 years of experience, is the founder and CEO of PolicePosts and Effective Fitness Training, focus...
399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means
27 May 2024
Contributed by Lukas
Calley Means is the co-founder of True Medicine and former consultant to the food and pharmaceutical industries. He is the co-author of the New York T...
398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill
22 May 2024
Contributed by Lukas
Dan Churchill is a New York City-based performance chef and author with a Masters in Exercise Science. He is the author of Eat Like a Legend: Deliciou...
397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker
20 May 2024
Contributed by Lukas
Scott Walker is a world-renowned expert in kidnap for ransom negotiation, having resolved over 300 cases and numerous piracy and cyber extortion crise...
396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
15 May 2024
Contributed by Lukas
Elisa Song, MD, is a Stanford-, NYU-, UCSF-trained integrative pediatrician and pediatric functional medicine expert. She is the author of Healthy Kid...
395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD
13 May 2024
Contributed by Lukas
Samuel T. Wilkinson is Associate Professor of Psychiatry at Yale University, where he also serves as Associate Director of the Yale Depression Researc...
394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
08 May 2024
Contributed by Lukas
James R. Doty, MD is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Re...
393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo
06 May 2024
Contributed by Lukas
Marie Forleo was named by Oprah as a thought leader for the next generation and hosts MarieTV, with over 47 million views, and The Marie Forleo Podcas...
392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q
01 May 2024
Contributed by Lukas
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new album is called...
391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
29 Apr 2024
Contributed by Lukas
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include ...
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey
24 Apr 2024
Contributed by Lukas
Matthew Hussey is a New York Times bestselling author, podcaster, confidence coach, and relationship columnist. His new book, Love Life: How to Raise ...
389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
22 Apr 2024
Contributed by Lukas
Hala Taha is the host of Young and Profiting Podcast, frequently ranked as the #1 Education podcast across all apps. She is also the CEO of YAP Medi...
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
17 Apr 2024
Contributed by Lukas
Laura Morris is a professionally trained chef, certified personal trainer, and certified nutrition consultant. Jennifer Ventrelle is a registered die...
387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD
15 Apr 2024
Contributed by Lukas
Carolina Reis holds her Ph.D. in Immunology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated ...
386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD
10 Apr 2024
Contributed by Lukas
Dr. Suzanne Goh is a board-certified pediatric neurologist and leader in the treatment and therapies of Autism Spectrum Disorder. Her new book, Magnif...
385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD
08 Apr 2024
Contributed by Lukas
Charles Brenner, PhD is the chair of the new Department of Diabetes & Cancer Metabolism at the Beckman Research Institute of the City of Hope National...
384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes
03 Apr 2024
Contributed by Lukas
Adriell Mayes (aka @everygotdamndre) is an athlete, trainer, and coach based out of Boston, MA. He is the founder of Kettlebell Movement Revolution. 1...
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD
01 Apr 2024
Contributed by Lukas
Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, and author of best-seller The Source: The Secrets ...
382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD
27 Mar 2024
Contributed by Lukas
Judy Ho is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality, motivational speaker, clinical researcher...
381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD
25 Mar 2024
Contributed by Lukas
Michelle Shapiro is a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC...
380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD
20 Mar 2024
Contributed by Lukas
Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. He is dedicated to unraveling the mysteries of cancer, developing innovat...
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
18 Mar 2024
Contributed by Lukas
Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding athlete, co-founder and Chief Medical Officer of Revero, and...
378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD
13 Mar 2024
Contributed by Lukas
Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Br...
377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson
11 Mar 2024
Contributed by Lukas
Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the Gibson Integrated...
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
06 Mar 2024
Contributed by Lukas
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn mor...
375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD
04 Mar 2024
Contributed by Lukas
Peter A. Levine, PhD is a renowned psychologist pioneering Somatic Experiencing therapy. His groundbreaking work revolutionized trauma treatment, inte...
374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk
28 Feb 2024
Contributed by Lukas
Kimbal Musk is a chef, philanthropist, and entrepreneur. His personal mission is to empower and invest in the next generation who are building a healt...
373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg
26 Feb 2024
Contributed by Lukas
Charles Duhigg is a Pulitzer Prize-winning journalist and the author of Supercommunicators: How to Unlock the Secret Language of Connection. 15 Daily ...
372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD
21 Feb 2024
Contributed by Lukas
Dr. Sue Varma, a distinguished psychiatrist and Clinical Assistant Professor at NYU Langone Health, led the World Trade Center Mental Health Program p...
371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD
19 Feb 2024
Contributed by Lukas
Dr. Warren Farrell has been a pioneering figure in gender studies since the 1960s. He is the author of The Boy Crisis: Why Our Boys Are Struggling and...
370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND
14 Feb 2024
Contributed by Lukas
Dr. Stephen Cabral overcame his own health challenges through alternative medicine, inspiring him to help others achieve optimal health. He is the aut...
369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely
12 Feb 2024
Contributed by Lukas
Angelo Keely is co-founder and CEO of Kion, a protein-focused company that offers premium, clean, research-backed supplements and foods that support a...
368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD
07 Feb 2024
Contributed by Lukas
Tracy Gapin, MD, is a Board-certified urologist, men's health expert, author, and speaker who specializes in precision medicine. Using cutting-edge ag...
367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams
05 Feb 2024
Contributed by Lukas
Krista Williams is the co-host of the Almost 30 podcast, where she and her co-host Lindsey Simcik explore self-discovery, wellness, and personal growt...
366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD
31 Jan 2024
Contributed by Lukas
Jud Brewer MD PhD is a psychiatrist and internationally known expert in mindfulness training for addictions. He has developed and tested novel mindful...
365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake
29 Jan 2024
Contributed by Lukas
Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean Lake has personally curated the product,...
364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD
24 Jan 2024
Contributed by Lukas
Adeel Khan, M.D., is a board certified physician and one of the leaders in the clinical application of cell and gene therapies for anti-aging and chro...
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
22 Jan 2024
Contributed by Lukas
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease...
362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith
17 Jan 2024
Contributed by Lukas
Adam Lane Smith is a psychotherapist turned Attachment Specialist and personal coach. He created Attachment Bootcamp (use code MAX50 for 50% off) to h...
361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet
15 Jan 2024
Contributed by Lukas
Nicolas Jammet is the Chief Concept Officer and co-founder of Sweetgreen, the U.S.-based mission driven restaurant brand that serves healthy food at s...
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
10 Jan 2024
Contributed by Lukas
Dr. Pran Yoganathan is a Gastroenterologist known for his commitment to evidence-based medicine and patient empowerment. Driven by a passion for human...
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
08 Jan 2024
Contributed by Lukas
Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast. 15...
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
03 Jan 2024
Contributed by Lukas
William Seeds, MD, is a board-certified surgeon practicing medicine for over 25 years, Founder of the International Peptide Society, was the Faculty D...
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
01 Jan 2024
Contributed by Lukas
Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. He is the most followed plastic surgeon on social ...
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
27 Dec 2023
Contributed by Lukas
Ben Greenfield is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of thirteen bo...
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
25 Dec 2023
Contributed by Lukas
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in t...
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
20 Dec 2023
Contributed by Lukas
Mike Massimino served as a NASA Astronaut from 1996 until 2014 and flew in space twice: STS-109 on space shuttle Columbia in March 2002 and STS-125 on...
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
18 Dec 2023
Contributed by Lukas
Mark Sisson is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. He's the founder of Primal K...