The Genius Life

151: How to Declutter Your Life and Feel Truly Free | The Minimalists

01 Feb 2021

Contributed by Lukas

Josh and Ryan, aka The Minimalists, have helped over 20 million people live meaningful lives with less through their website, books, podcast, and Netf...

150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis

29 Jan 2021

Contributed by Lukas

In this episode, something different! Max is interviewed by comedian Ari Mannis about his career, family, dating, politics, money, drugs, nutrition, a...

149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO

27 Jan 2021

Contributed by Lukas

Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls “muscle-centric medicine.” The application of her exp...

148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl

20 Jan 2021

Contributed by Lukas

Ashley Stahl is a counter-terrorism professional turned career coach, host of the You Turn Podcast, and author of the book You Turn: Get Unstuck, Dis...

147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD

13 Jan 2021

Contributed by Lukas

Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training th...

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

06 Jan 2021

Contributed by Lukas

Mark Sisson is the founder of Mark's Daily Apple, as well as the Primal Kitchen condiment empire. He's a record-holding endurance athlete and author o...

145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson

04 Jan 2021

Contributed by Lukas

Shawn Stevenson is the author of Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life and creato...

144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens

30 Dec 2020

Contributed by Lukas

Craig Clemens went from being a community college dropout to copywriter with $1 billion+ in sales. He's and investor, philanthropist, renowned motivat...

143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD

23 Dec 2020

Contributed by Lukas

Charles Brenner, PhD is the chair of the new Department of Diabetes & Cancer Metabolism at the Beckman Research Institute of the City of Hope National...

142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins

16 Dec 2020

Contributed by Lukas

Light Watkins is a globally-renowned meditation teacher, speaker, and author of Bliss More: How to Succeed in Meditation Without Really Trying. We dis...

141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD

09 Dec 2020

Contributed by Lukas

Michael Breus, PhD is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sle...

140: Beating Addiction to Find the Path to True Health | Rich Roll

02 Dec 2020

Contributed by Lukas

Rich Roll is an ultra marathoner, podcaster, and author of the new book Voicing Change: Inspiration and Timeless Wisdom from the Rich Roll Podcast.

139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai

25 Nov 2020

Contributed by Lukas

Pedram Shojai is a Taoist abbot, a doctor of Oriental medicine, a kung fu world traveler, a Qigong master, and the author of the new book Focus: Bring...

138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano

23 Nov 2020

Contributed by Lukas

Sal Di Stefano is a personal trainer with 20+ years in the fitness industry. He brings together science and practicality to crush fitness myths and pr...

137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald

18 Nov 2020

Contributed by Lukas

Anya Fernald is the CEO of Belcampo, a 27,000 acre organic farm in NorCal. She's a world-renowned meat and farming expert and chef. 

136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD

11 Nov 2020

Contributed by Lukas

Dr. Rudy Tanzi is a Harvard neuroscientist, Director of the Genetics and Aging Research Unit at Mass General in Boston, and a pioneer in identifying g...

135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari

04 Nov 2020

Contributed by Lukas

Vani Hari, more commonly known as the Food Babe, is an activist, blogger, and NY Times best-selling author of the new cookbook, Food Babe Kitchen: Mor...

134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten

28 Oct 2020

Contributed by Lukas

Ashleigh VanHouten is a health and nutrition journalist, podcast host, health coach, Paleo diet expert, and the author of It Takes Guts: A Meat-Eater'...

133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone

21 Oct 2020

Contributed by Lukas

Peter Crone is a performance coach who specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, heal...

132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T

14 Oct 2020

Contributed by Lukas

Shaun T. is a fitness expert, author, podcaster, and choreographer. He created the global home workout phenomenas Insanity and Hip Hop Abs.

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

07 Oct 2020

Contributed by Lukas

Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.

130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD

30 Sep 2020

Contributed by Lukas

Nathan Bryan, PhD was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health.

129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD

23 Sep 2020

Contributed by Lukas

Michael Hamblin Ph.D. is a Principal Investigator at Wellman Center for Photomedicine, Massachusetts General Hospital, and an Associate Professor Harv...

128: How to Make Your Cat Love You More | Cristin Coll

16 Sep 2020

Contributed by Lukas

In this episode, Max talks to a cat behavior consultant, Cristin Coll, aka the Cat Counselor. For more information on Cristin, visit https://www.theca...

127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD

09 Sep 2020

Contributed by Lukas

Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, environmental health expert, and author of Non-Toxic: Guide to ...

126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray

02 Sep 2020

Contributed by Lukas

Mike Murray has been in the food system for 25 years and is currently the CEO of Teton Waters Ranch, a company that produces beef products from certif...

125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien

26 Aug 2020

Contributed by Lukas

Darin Olien is the co-host of 'Down to Earth with Zac Efron'. He is the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and E...

124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD

19 Aug 2020

Contributed by Lukas

Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disord...

123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque

12 Aug 2020

Contributed by Lukas

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love...

122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

05 Aug 2020

Contributed by Lukas

Aaron Alexander is a functional movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, ...

121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman

29 Jul 2020

Contributed by Lukas

Meg and Zach Adelman are the founders of Navitas Organics. Use code 'Genius' to save 30% off of everything at navitasorganics.com.

120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND

22 Jul 2020

Contributed by Lukas

Michael Murray, ND is the author of 5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia.

119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD

15 Jul 2020

Contributed by Lukas

Dr. Leo Trasande is the Jim G. Hendrick, MD Professor, Director of the Division of Environmental Pediatrics and Vice Chair for Research in the Departm...

118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell

08 Jul 2020

Contributed by Lukas

James Maskell has spent the past decade innovating at the cross section of functional medicine and community. He created the Functional Forum, the wor...

117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus

01 Jul 2020

Contributed by Lukas

Marni Wasserman is a nutritionist and chef who has suffered from Hashimoto's autoimmune thyroiditis. Jesse Chappus is a chiropractor. Both are the hos...

116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani

24 Jun 2020

Contributed by Lukas

Vishen Lakhiani is the founder of Mindvalley. He is a personal growth expert, meditation teacher, entrepreneur, and the author of the new book The Bud...

115: Advanced Anti-Aging Techniques, PRP for Stubborn Injuries, Hydration Tips | Scott Greenberg, MD

17 Jun 2020

Contributed by Lukas

Scott Greenberg, MD specializes in holistic and comprehensive approaches to sports medicine, regenerative orthopedics, chronic pain, arthritis, and po...

114: Finding the Funny in Chronic Pain and Depression | Nicole Arbour

10 Jun 2020

Contributed by Lukas

Nicole Arbour is a comedian, actress, YouTuber, and podcaster.

113: We Are Made to Eat Meat | Shawn Baker, MD

03 Jun 2020

Contributed by Lukas

Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and the author of The Carnivore Diet.

112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD

27 May 2020

Contributed by Lukas

Thomas Levy, MD is a board-certified cardiologist. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associat...

111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor

20 May 2020

Contributed by Lukas

Crosby Tailor (@crosbytailor on Instagram) is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood d...

110: How to Sleep Better, Get Happier and Be Less Anxious Naturally | Ellen Vora, MD

13 May 2020

Contributed by Lukas

Ellen Vora, MD attended Columbia University for medical school and received her B.A. in English from Yale University. She’s a board-certified psychi...

109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD

06 May 2020

Contributed by Lukas

David A. Kessler, MD served as commissioner of the US Food and Drug Administration under presidents George H. W. Bush and Bill Clinton. He is a pediat...

108: How to Think For Yourself in the Age of Unreason | Dave Rubin

29 Apr 2020

Contributed by Lukas

Dave Rubin is the host of The Rubin Report and the author of the new book Don't Burn This Book: Thinking for Yourself in an Age of Unreason.

107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin

27 Apr 2020

Contributed by Lukas

Nicole Lapin is a finance expert and The NY Times best-selling author of Rich Bitch: A Simple 12-Step Plan for Getting Your Financial Life Together......

106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD

22 Apr 2020

Contributed by Lukas

Daniel Amen is a psychiatrist and the author of The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse ...

105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD

20 Apr 2020

Contributed by Lukas

Chris Masterjohn, PhD is a nutrition and micronutrient expert. He recently created The Food and Supplement Guide for the Coronavirus which contains s...

104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik

15 Apr 2020

Contributed by Lukas

Jim Kwik is a world-renowned memory coach to the stars and the author of the new book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock...

103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano

13 Apr 2020

Contributed by Lukas

Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.

102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD

08 Apr 2020

Contributed by Lukas

Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Preven...

101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD

06 Apr 2020

Contributed by Lukas

Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading propone...

100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q

01 Apr 2020

Contributed by Lukas

IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new book is called ...

99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD

30 Mar 2020

Contributed by Lukas

Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPTIVE/IQ.

98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD

25 Mar 2020

Contributed by Lukas

Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, The Wahls Protocol: A Radical New Way to Treat All C...

97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

18 Mar 2020

Contributed by Lukas

Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week P...

96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse

11 Mar 2020

Contributed by Lukas

David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international a...

95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD

04 Mar 2020

Contributed by Lukas

Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, author of 11 New York Times best-selling books, and is th...

94: Max Debates the Carnivore Diet | Paul Saladino, MD

26 Feb 2020

Contributed by Lukas

Paul Saladino is a board-certified internal medicine physician, carnivore diet advocate, and the author of The Carnivore Code: Unlocking the Secrets t...

93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD

19 Feb 2020

Contributed by Lukas

William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest book is Wheat Belly (Re...

92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson

12 Feb 2020

Contributed by Lukas

Mark Sisson is the author of Keto For Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity. He is a former 2:18 marathon...

91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant

05 Feb 2020

Contributed by Lukas

Kamal Ravikant is the author of Love Yourself Like Your Life Depends on It.

90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti

29 Jan 2020

Contributed by Lukas

Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and ...

89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield

22 Jan 2020

Contributed by Lukas

Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books, including Boundless: Upgrade...

88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD

15 Jan 2020

Contributed by Lukas

David Perlmutter, MD is a board certified neurologist and the author of the new book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relatio...

87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser

08 Jan 2020

Contributed by Lukas

Chris Kresser M.S., L.Ac is the co-director of the California Center for Functional Medicine, founder of Kresser Institute, creator of ChrisKresser...

86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens

01 Jan 2020

Contributed by Lukas

Craig Clemens is an internationally recognized copywriter with over a billion dollars in sales under his belt. On this episode we each share our 5 top...

85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC

25 Dec 2019

Contributed by Lukas

Dr. Axe is a doctor of natural medicine, clinical nutritionist, and a doctor of chiropractic who founded DrAxe.com, one of the top natural health webs...

84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander

18 Dec 2019

Contributed by Lukas

Aaron Alexander is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list...

83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD

11 Dec 2019

Contributed by Lukas

Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made...

82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares

04 Dec 2019

Contributed by Lukas

Justin Mares is the founder + CEO of Kettle & Fire, the fastest-growing bone broth brand in the country. Head to kettleandfire.com and use promo code ...

81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD

27 Nov 2019

Contributed by Lukas

Mahmoud Ghannoum, PhD has spent his entire academic career studying medically important fungi encompassing different fungal pathogens including Candid...

80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD

20 Nov 2019

Contributed by Lukas

Richard Isaacson is a board-certified neurologist and director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and New York-Presbyter...

79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD

13 Nov 2019

Contributed by Lukas

Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Health, a new "operating system" for primary care medic...

78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC

06 Nov 2019

Contributed by Lukas

Will Cole is a leading functional-medicine expert and consults people around the world via webcam and locally in Pittsburgh. He specializes in clinica...

77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano

30 Oct 2019

Contributed by Lukas

Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 ye...

76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD

23 Oct 2019

Contributed by Lukas

A leading researcher in the dynamic and rapidly expanding field of evolutionary psychology Sarah E. Hill completed her PhD at UT Austin and is now a p...

75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD

16 Oct 2019

Contributed by Lukas

Tracy Lockwood Beckerman is a nationally recognized registered dietitian, author of the new book The Better Period Food Solution and women's health ex...

74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir

02 Oct 2019

Contributed by Lukas

Raja Dhir is the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering applications of bacteria to impact human and environmen...

73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth

18 Sep 2019

Contributed by Lukas

Ra is the owner of http://kriyaoftheweek.com which offers a short daily practice for people to get into meditation and working with their energy. It ...

72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque

11 Sep 2019

Contributed by Lukas

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Lov...

71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

04 Sep 2019

Contributed by Lukas

Aubrey Marcus is the CEO and Founder of Onnit and the author of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating,...

70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien

28 Aug 2019

Contributed by Lukas

Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels th...

69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen

21 Aug 2019

Contributed by Lukas

Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Charity, dedicated to raising awareness around Alzhei...

68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere

14 Aug 2019

Contributed by Lukas

Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle int...

67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD

07 Aug 2019

Contributed by Lukas

Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational...

66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD

31 Jul 2019

Contributed by Lukas

Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why ribo...

65: How to Have More Mind-Blowing Sex | Emily Morse, PhD

17 Jul 2019

Contributed by Lukas

Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!

64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD

10 Jul 2019

Contributed by Lukas

Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "Carnivore," or all-meat, diet.

63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury

03 Jul 2019

Contributed by Lukas

Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury podcast.

62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

26 Jun 2019

Contributed by Lukas

Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mi...

61: How Meat Can Be Good For You and the Planet | Anya Fernald

19 Jun 2019

Contributed by Lukas

Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.

60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander

12 Jun 2019

Contributed by Lukas

Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve p...

59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina

05 Jun 2019

Contributed by Lukas

Teemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of the Biohacker Summit. Use code GENIUSFOODS for free...

58: Top Tactics for Less Stress and Better Health | Crosby Tailor

29 May 2019

Contributed by Lukas

Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one o...

57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan

22 May 2019

Contributed by Lukas

Michael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousn...

56: Cancer Free with Food | Liana Werner-Gray

15 May 2019

Contributed by Lukas

Liana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Di...

55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart

08 May 2019

Contributed by Lukas

Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how w...

54: Why It Pays to Suck at Something | Karen Rinaldi

01 May 2019

Contributed by Lukas

Karen Rinaldi is the author of It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience,...

53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD

17 Apr 2019

Contributed by Lukas

Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. He served as a postdoctoral research associate in ...

52: Treating ADD Naturally | Vanessa Fitzgerald

10 Apr 2019

Contributed by Lukas

Vanessa Fitzgerald (@VeesHoney) is a Certified Nutrition Consultant and Health Coach. After a multi-year struggle with Adderall addiction, Vanessa sha...