Activity Overview
Episode publication activity over the past year
126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray
02 Sep 2020
Contributed by Lukas
Mike Murray has been in the food system for 25 years and is currently the CEO of Teton Waters Ranch,...
125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien
26 Aug 2020
Contributed by Lukas
Darin Olien is the co-host of 'Down to Earth with Zac Efron'. He is the author of SuperLife: The 5 S...
124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD
19 Aug 2020
Contributed by Lukas
Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National...
123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque
12 Aug 2020
Contributed by Lukas
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los A...
122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander
05 Aug 2020
Contributed by Lukas
Aaron Alexander is a functional movement coach, host of the Align Podcast, and author of The Align M...
121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman
29 Jul 2020
Contributed by Lukas
Meg and Zach Adelman are the founders of Navitas Organics. Use code 'Genius' to save 30% off of ever...
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND
22 Jul 2020
Contributed by Lukas
Michael Murray, ND is the author of 5-HTP: The Natural Way to Overcome Depression, Obesity, and Inso...
119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD
15 Jul 2020
Contributed by Lukas
Dr. Leo Trasande is the Jim G. Hendrick, MD Professor, Director of the Division of Environmental Ped...
118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell
08 Jul 2020
Contributed by Lukas
James Maskell has spent the past decade innovating at the cross section of functional medicine and c...
117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus
01 Jul 2020
Contributed by Lukas
Marni Wasserman is a nutritionist and chef who has suffered from Hashimoto's autoimmune thyroiditis....
116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani
24 Jun 2020
Contributed by Lukas
Vishen Lakhiani is the founder of Mindvalley. He is a personal growth expert, meditation teacher, en...
115: Advanced Anti-Aging Techniques, PRP for Stubborn Injuries, Hydration Tips | Scott Greenberg, MD
17 Jun 2020
Contributed by Lukas
Scott Greenberg, MD specializes in holistic and comprehensive approaches to sports medicine, regener...
114: Finding the Funny in Chronic Pain and Depression | Nicole Arbour
10 Jun 2020
Contributed by Lukas
Nicole Arbour is a comedian, actress, YouTuber, and podcaster.
113: We Are Made to Eat Meat | Shawn Baker, MD
03 Jun 2020
Contributed by Lukas
Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding Masters 50...
112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD
27 May 2020
Contributed by Lukas
Thomas Levy, MD is a board-certified cardiologist. After practicing adult cardiology for 15 years, h...
111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor
20 May 2020
Contributed by Lukas
Crosby Tailor (@crosbytailor on Instagram) is a model, certified personal trainer, and chef known fo...
110: How to Sleep Better, Get Happier and Be Less Anxious Naturally | Ellen Vora, MD
13 May 2020
Contributed by Lukas
Ellen Vora, MD attended Columbia University for medical school and received her B.A. in English from...
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD
06 May 2020
Contributed by Lukas
David A. Kessler, MD served as commissioner of the US Food and Drug Administration under presidents ...
108: How to Think For Yourself in the Age of Unreason | Dave Rubin
29 Apr 2020
Contributed by Lukas
Dave Rubin is the host of The Rubin Report and the author of the new book Don't Burn This Book: Thin...
107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin
27 Apr 2020
Contributed by Lukas
Nicole Lapin is a finance expert and The NY Times best-selling author of Rich Bitch: A Simple 12-Ste...
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD
22 Apr 2020
Contributed by Lukas
Daniel Amen is a psychiatrist and the author of The End of Mental Illness: How Neuroscience Is Trans...
105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD
20 Apr 2020
Contributed by Lukas
Chris Masterjohn, PhD is a nutrition and micronutrient expert. He recently created The Food and Sup...
104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik
15 Apr 2020
Contributed by Lukas
Jim Kwik is a world-renowned memory coach to the stars and the author of the new book Limitless: Upg...
103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano
13 Apr 2020
Contributed by Lukas
Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.
102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD
08 Apr 2020
Contributed by Lukas
Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowe...
101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD
06 Apr 2020
Contributed by Lukas
Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conv...
100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q
01 Apr 2020
Contributed by Lukas
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss...
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD
30 Mar 2020
Contributed by Lukas
Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPT...
98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD
25 Mar 2020
Contributed by Lukas
Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, Th...
97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko
18 Mar 2020
Contributed by Lukas
Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan....
96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse
11 Mar 2020
Contributed by Lukas
David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former pr...
95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD
04 Mar 2020
Contributed by Lukas
Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, author ...
94: Max Debates the Carnivore Diet | Paul Saladino, MD
26 Feb 2020
Contributed by Lukas
Paul Saladino is a board-certified internal medicine physician, carnivore diet advocate, and the aut...
93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
19 Feb 2020
Contributed by Lukas
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly s...
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
12 Feb 2020
Contributed by Lukas
Mark Sisson is the author of Keto For Life: Reset Your Biological Clock in 21 Days and Optimize You...
91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant
05 Feb 2020
Contributed by Lukas
Kamal Ravikant is the author of Love Yourself Like Your Life Depends on It.
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
29 Jan 2020
Contributed by Lukas
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking....
89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield
22 Jan 2020
Contributed by Lukas
Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker an...
88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD
15 Jan 2020
Contributed by Lukas
David Perlmutter, MD is a board certified neurologist and the author of the new book, Brain Wash: De...
87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser
08 Jan 2020
Contributed by Lukas
Chris Kresser M.S., L.Ac is the co-director of the California Center for Functional Medicine, fou...
86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens
01 Jan 2020
Contributed by Lukas
Craig Clemens is an internationally recognized copywriter with over a billion dollars in sales under...
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC
25 Dec 2019
Contributed by Lukas
Dr. Axe is a doctor of natural medicine, clinical nutritionist, and a doctor of chiropractic who fou...
84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander
18 Dec 2019
Contributed by Lukas
Aaron Alexander is a pioneering manual therapist and movement coach with over sixteen years of profe...
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
11 Dec 2019
Contributed by Lukas
Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the S...
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares
04 Dec 2019
Contributed by Lukas
Justin Mares is the founder + CEO of Kettle & Fire, the fastest-growing bone broth brand in the coun...
81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD
27 Nov 2019
Contributed by Lukas
Mahmoud Ghannoum, PhD has spent his entire academic career studying medically important fungi encomp...
80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD
20 Nov 2019
Contributed by Lukas
Richard Isaacson is a board-certified neurologist and director of the Alzheimer’s Prevention Clini...
79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD
13 Nov 2019
Contributed by Lukas
Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Healt...
78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC
06 Nov 2019
Contributed by Lukas
Will Cole is a leading functional-medicine expert and consults people around the world via webcam an...
77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano
30 Oct 2019
Contributed by Lukas
Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health...
76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD
23 Oct 2019
Contributed by Lukas
A leading researcher in the dynamic and rapidly expanding field of evolutionary psychology Sarah E. ...
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
16 Oct 2019
Contributed by Lukas
Tracy Lockwood Beckerman is a nationally recognized registered dietitian, author of the new book The...
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir
02 Oct 2019
Contributed by Lukas
Raja Dhir is the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering appli...
73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth
18 Sep 2019
Contributed by Lukas
Ra is the owner of http://kriyaoftheweek.com which offers a short daily practice for people to get ...
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque
11 Sep 2019
Contributed by Lukas
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los A...
71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus
04 Sep 2019
Contributed by Lukas
Aubrey Marcus is the CEO and Founder of Onnit and the author of Own the Day, Own Your Life: Optimize...
70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien
28 Aug 2019
Contributed by Lukas
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfoo...
69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen
21 Aug 2019
Contributed by Lukas
Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Cha...
68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
14 Aug 2019
Contributed by Lukas
Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discus...
67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD
07 Aug 2019
Contributed by Lukas
Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using s...
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
31 Jul 2019
Contributed by Lukas
Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episo...
65: How to Have More Mind-Blowing Sex | Emily Morse, PhD
17 Jul 2019
Contributed by Lukas
Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try T...
64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD
10 Jul 2019
Contributed by Lukas
Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for...
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury
03 Jul 2019
Contributed by Lukas
Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury po...
62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
26 Jun 2019
Contributed by Lukas
Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer ...
61: How Meat Can Be Good For You and the Planet | Anya Fernald
19 Jun 2019
Contributed by Lukas
Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.
60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander
12 Jun 2019
Contributed by Lukas
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes,...
59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina
05 Jun 2019
Contributed by Lukas
Teemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of t...
58: Top Tactics for Less Stress and Better Health | Crosby Tailor
29 May 2019
Contributed by Lukas
Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic co...
57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan
22 May 2019
Contributed by Lukas
Michael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New S...
56: Cancer Free with Food | Liana Werner-Gray
15 May 2019
Contributed by Lukas
Liana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food:...
55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart
08 May 2019
Contributed by Lukas
Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, ...
54: Why It Pays to Suck at Something | Karen Rinaldi
01 May 2019
Contributed by Lukas
Karen Rinaldi is the author of It's Great to Suck at Something: The Unexpected Joy of Wiping Out an...
53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD
17 Apr 2019
Contributed by Lukas
Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. ...
52: Treating ADD Naturally | Vanessa Fitzgerald
10 Apr 2019
Contributed by Lukas
Vanessa Fitzgerald (@VeesHoney) is a Certified Nutrition Consultant and Health Coach. After a multi-...
51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
03 Apr 2019
Contributed by Lukas
James Swanwick is an Australian-American entrepreneur and activist who helps social drinkers reduce ...
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump
27 Mar 2019
Contributed by Lukas
Mind Pump consists of 3 super smart fitness trainers; Sal DiStefano, Adam Schafer, and Justin Andrew...
49: Low Protein for Better Health? | Steven Gundry, MD
20 Mar 2019
Contributed by Lukas
Steven Gundry, MD is a former cardiac surgeon, a practicing physician, the New York Times best-selli...
48: How to Support Your Immune System | Matt Richtel
13 Mar 2019
Contributed by Lukas
Matt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defen...
47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD
27 Feb 2019
Contributed by Lukas
Bob Quinn is an organic farmer who holds a PhD in plant biochemistry. His new book is called Grain ...
46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher
20 Feb 2019
Contributed by Lukas
Emily Fletcher is a world-renowned meditation teacher, the creator of the Ziva meditation technique,...
45: Why Your Sports Drink Sucks | Robin Shobin
13 Feb 2019
Contributed by Lukas
Robin Shobin is the founder of Charlotte's Book, a beauty and wellness website, and Halo Sport, a ne...
44: When Alzheimer's Hits Home | Michael Trainer
06 Feb 2019
Contributed by Lukas
Michael Trainer is the co-creator of Global Citizen, a music festival dedicated to ending poverty, a...
43: Life's Greatest Mysteries Revealed | Craig Clemens
30 Jan 2019
Contributed by Lukas
Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understand...
42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD
24 Jan 2019
Contributed by Lukas
Carol Kwiatkowski, PhD is the Executive Director of the Endocrine Disruption Exchange, a science-bas...
41: How to Fast for a Faster Metabolism | Jason Fung, MD
16 Jan 2019
Contributed by Lukas
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "T...
40: Why You Need Bone Broth, with Recipes | Marco Canora
02 Jan 2019
Contributed by Lukas
Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Fo...
39: How the Food Industry Corrupts Science | Marion Nestle, PhD
20 Dec 2018
Contributed by Lukas
Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, emerita, ...
38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD
12 Dec 2018
Contributed by Lukas
Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State Unive...
37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
05 Dec 2018
Contributed by Lukas
Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show...
36: The Psychedelic Origins of Christmas | Tero Isokauppila
28 Nov 2018
Contributed by Lukas
Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, ...
35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD
21 Nov 2018
Contributed by Lukas
David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, ...
34: How Nature Can Make You Fit and Healthy | Abel James
14 Nov 2018
Contributed by Lukas
Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top hea...
33: How to Grow | Scott Barry Kaufman, PhD
31 Oct 2018
Contributed by Lukas
Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist ...
32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD
24 Oct 2018
Contributed by Lukas
James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mi...
31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman
17 Oct 2018
Contributed by Lukas
Nicholas Coleman is one of the worlds few oleologists, meaning he's dedicated his life to the study ...
30: Coffee Enemas and Other Biohacks | Ben Greenfield
10 Oct 2018
Contributed by Lukas
Ben Greenfield is a fitness expert, triathlete, blogger, and the host of the Ben Greenfield Fitness ...
29: CBD Benefits and Buyer's Guide | Gretchen Lidicker
04 Oct 2018
Contributed by Lukas
Gretchen Lidicker is the health editor of the hugely popular wellness site mindbodygreen and the aut...
28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD
26 Sep 2018
Contributed by Lukas
Paul Grewal, MD is a board-certified internal medicine physician and co-author of the New York Times...
27: What's the Deal with Chickpea Pasta? | Betches
19 Sep 2018
Contributed by Lukas
Aleen Kuperman and Samantha Fishbein are the brilliant and hilarious minds behind Betches, the wildl...