The Genius Life

252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson

21 Sep 2022

Contributed by Lukas

Kiran Krishnan is the chief microbiologist at Just Thrive with 17 years of experience in the dietary supplement and nutrition market. He comes from a ...

251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD

14 Sep 2022

Contributed by Lukas

Dr. Gabor Maté is an addiction expert, public speaker, and best-selling author. His latest book, The Myth of Normal: Trauma, Illness, and Healing in...

250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD

07 Sep 2022

Contributed by Lukas

Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florid...

249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD

05 Sep 2022

Contributed by Lukas

William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest offering is Super Gut: ...

248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD

31 Aug 2022

Contributed by Lukas

Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, nutrition specialist, and best-selling author of This is Your Brain on Food. Ful...

247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson

24 Aug 2022

Contributed by Lukas

Matt Nathanson is a multiplatinum-selling recording artist with a number of hit songs under his belt including Come On Get Higher, Faster, Headphones,...

246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD

17 Aug 2022

Contributed by Lukas

Dr. Judson Brewer (“Dr. Jud”) is a thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of ...

245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

10 Aug 2022

Contributed by Lukas

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a per...

244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky

05 Aug 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over ...

243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD

03 Aug 2022

Contributed by Lukas

Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco. He specializes i...

242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer

27 Jul 2022

Contributed by Lukas

Judy Greer is an actress and comedian who has appeared in numerous films and television series including Jawbreaker, Arrested Development, Archer, Ju...

241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely

20 Jul 2022

Contributed by Lukas

Angelo Keely is a protein supplementation expert and the CEO and co-founder (with Ben Greenfield) of Kion. Full show notes: https://maxlugavere.com/po...

240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

13 Jul 2022

Contributed by Lukas

Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author of the recently released book, G...

239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon

06 Jul 2022

Contributed by Lukas

Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in t...

238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh

29 Jun 2022

Contributed by Lukas

Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Chan...

237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

22 Jun 2022

Contributed by Lukas

Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the Everyday Wellness podcast, and...

236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan

15 Jun 2022

Contributed by Lukas

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Edi...

235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

08 Jun 2022

Contributed by Lukas

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of C...

234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett

01 Jun 2022

Contributed by Lukas

Ed Mylett is a global speaker, serial entrepreneur, host of The Ed Mylett Show, and one of the most influential life and business strategists in the w...

233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD

25 May 2022

Contributed by Lukas

Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein Co...

232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

20 May 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over ...

231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor

18 May 2022

Contributed by Lukas

Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. He's the wellness wh...

230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda

11 May 2022

Contributed by Lukas

Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.

229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano

04 May 2022

Contributed by Lukas

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a per...

228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer

27 Apr 2022

Contributed by Lukas

Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over thr...

227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

20 Apr 2022

Contributed by Lukas

Doug Bopst is a personal trainer and author of Faith Family Fitness and From Felony to Fitness to Free. He is a former felon and drug addict who chose...

226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker

13 Apr 2022

Contributed by Lukas

Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale Univ...

225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck

06 Apr 2022

Contributed by Lukas

Josh Peck is an actor (currently appearing as Drew on How I Met Your Father), comedian, YouTuber, and author of Happy People Are Annoying. Full show n...

224: What I've Been Up To | Max Lugavere

31 Mar 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over ...

223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD

30 Mar 2022

Contributed by Lukas

Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor ...

222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD

23 Mar 2022

Contributed by Lukas

Ellen Vora, MD attended Columbia University for medical school and received her BA in English from Yale University. She’s a board-certified psychiat...

221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD

16 Mar 2022

Contributed by Lukas

Dr. Andrew Weil  is a graduate of Harvard College and Harvard Medical School and the founder and director of the Arizona Center for Integrative Medic...

220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD

09 Mar 2022

Contributed by Lukas

Steven Gundry, MD is a former cardiac surgeon, a practicing physician, and The New York Times best-selling author of The Plant Paradox, The Longevity ...

219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere

02 Mar 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious R...

218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD

23 Feb 2022

Contributed by Lukas

Ethan Kross is one of the world's leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan's top-ra...

217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD

16 Feb 2022

Contributed by Lukas

David Perlmutter, MD is a board-certified neurologist and The New York Times best-selling author of Brain Maker, Grain Brain, and Brain Wash. His late...

216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD

09 Feb 2022

Contributed by Lukas

Steven Gundry, MD is a physician and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on hea...

215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander

02 Feb 2022

Contributed by Lukas

Aaron Alexander is a functional movement coach with over 16 years of professional experience, host of the Align Podcast, and author of The Align Metho...

214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO

26 Jan 2022

Contributed by Lukas

Dr. Ryan M. Greene, DO, MS is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition, and the most cutting edge...

213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere

19 Jan 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious R...

212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD

12 Jan 2022

Contributed by Lukas

Cynthia Li, MD, is a doctor whose personal healing journey through a disabling autoimmune condition took her from public health in underserved populat...

211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO

05 Jan 2022

Contributed by Lukas

Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-centric medicine." The application of her experti...

210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof

03 Jan 2022

Contributed by Lukas

Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kiliman...

209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque

29 Dec 2021

Contributed by Lukas

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love...

208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD

22 Dec 2021

Contributed by Lukas

Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor ...

207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano

15 Dec 2021

Contributed by Lukas

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a per...

206: Nutrients to Optimize Brain Health and Performance | Max Lugavere

08 Dec 2021

Contributed by Lukas

Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become S...

205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD

01 Dec 2021

Contributed by Lukas

Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and...

204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere

29 Nov 2021

Contributed by Lukas

Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become S...

203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien

24 Nov 2021

Contributed by Lukas

Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels th...

202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

17 Nov 2021

Contributed by Lukas

Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast m...

201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney

10 Nov 2021

Contributed by Lukas

Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which w...

200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

03 Nov 2021

Contributed by Lukas

Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness R...

199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS

01 Nov 2021

Contributed by Lukas

Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast, and author of Belly Fat Ef...

198: How to Test and Improve Your Metabolic Health | Casey Means, MD

27 Oct 2021

Contributed by Lukas

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the ...

197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC

20 Oct 2021

Contributed by Lukas

Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and reco...

196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik

13 Oct 2021

Contributed by Lukas

Jim Kwik is a world-renowned memory coach to the stars and the author of the book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock You...

195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey

06 Oct 2021

Contributed by Lukas

Libsyn Bio: Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of ...

194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf

04 Oct 2021

Contributed by Lukas

John Assaraf has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the bl...

193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson

29 Sep 2021

Contributed by Lukas

Shawn Stevenson is a nutritionist, the host of the top-rated health podcast The Model Health Show, and the author of international bestsellers Sleep ...

192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

22 Sep 2021

Contributed by Lukas

Jason Fung, MD is a Toronto-based nephrologist, obesity expert, co-host of the Low Carb MD Podcast, author of The Obesity Code and The Diabetes Code, ...

191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg

15 Sep 2021

Contributed by Lukas

Liz Josefsberg is best known for helping Oscar-winning actress and musician Jennifer Hudson lose weight and transform her life, along with Jessica Sim...

190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson

08 Sep 2021

Contributed by Lukas

Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and Keto For Life, and founding father of the ancestral health movement....

189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder

01 Sep 2021

Contributed by Lukas

Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. He is the founder of the Ocho Sys...

188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere

30 Aug 2021

Contributed by Lukas

In this episode, Max answers questions from the audience. We cover: - Iodine and selenium for thyroid health - The supplements Max ALWAYS travels with...

186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter

18 Aug 2021

Contributed by Lukas

Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas...

185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD

11 Aug 2021

Contributed by Lukas

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of C...

184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso

04 Aug 2021

Contributed by Lukas

Jessimae Peluso is a stand-up comedian who made her television debut on MTV's Girl Code. She is currently hosting the Sharp Tongue and Highlariou...

183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss

02 Aug 2021

Contributed by Lukas

As an FBI hostage negotiator, Chris Voss persuaded terrorists, bank robbers, and kidnappers to see things his way. Now he’s teaching you his field-t...

182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today | Carly Stein

28 Jul 2021

Contributed by Lukas

Carly Stein is the founder and CEO of Beekeeper's Naturals, a clean medicine company selling sustainably sourced bee products that she founded when an...

181: Practical and Low Cost Solutions for Depression, Grief, Alcoholism, and Suicidality | Zak Williams

21 Jul 2021

Contributed by Lukas

Zak Williams is a mental health advocate and co-founder and CEO of Prepare Your Mind, a company that creates all-natural amino acid mood chews. Zak s...

180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Treating ADHD and Sensory Challenges, Naturally | Nicole Beurkens, PhD

14 Jul 2021

Contributed by Lukas

Dr. Nicole Beurkens, PhD, has 20 years of experience supporting children, young adults, and families. She has specialized expertise in evaluating and ...

179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the Healthiest Fish To Buy | Barton Seaver

07 Jul 2021

Contributed by Lukas

Barton Seaver is one of the world's leading sustainable seafood experts and educators, facilitating international conversations on sustainability and ...

178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease, and Age Well | Stuart Phillips, PhD

05 Jul 2021

Contributed by Lukas

Stuart Phillips is the Director of the Physical Activity Centre of Excellence (PACE) at the Department of Kinesiology at McMaster University in Hamil...

177: Hydrating Optimally, Water Purification and Remineralization, and How Deuterium is Slowly Killing You | Robert Slovak

30 Jun 2021

Contributed by Lukas

Robert Slovak is regarded as one of the world’s foremost water experts, pioneering reverse osmosis technology in the early '70s. Today, he's the Chi...

176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MS

23 Jun 2021

Contributed by Lukas

Mike Mutzel earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of ...

175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik

16 Jun 2021

Contributed by Lukas

Krista Williams and Lindsey Simcik are the hosts of the mega-popular Almost 30 podcast. We discuss the importance of trusting your intuition, going fo...

174: What to Do to Extend Your Lifespan Right Now | Sergey Young

11 Jun 2021

Contributed by Lukas

Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do this, Sergey found...

173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus

02 Jun 2021

Contributed by Lukas

Aubrey Marcus is the founder of Onnit, host of the Aubrey Marcus Podcast, founder of the Fit For Service Fellowship, and the author of Own the Day, ...

172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD

31 May 2021

Contributed by Lukas

Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, host of The Doctor's Farmacy podcast, and author of sever...

171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano

26 May 2021

Contributed by Lukas

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a per...

170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD

19 May 2021

Contributed by Lukas

Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein Co...

169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy

12 May 2021

Contributed by Lukas

Jon Levy is a behavioral scientist best known for his work in influence, human connection, and decision making. Jon specializes in applying the latest...

168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD

05 May 2021

Contributed by Lukas

Dr. David Rabin is a Board-Certified Psychiatrist, Neuroscientist, and inventor who studies resilience and the impact of chronic stress in our day-to-...

167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD

03 May 2021

Contributed by Lukas

Dr. Carlos Jaramillo is the founder and director of the Institute for Functional Medicine in Bogotá, Colombia, focusing on nutrition as a causal and ...

166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS

28 Apr 2021

Contributed by Lukas

Ryan Glatt, MS, CPT, NBHWC is a trainer and brain-health coach with over a decade of experience in the health & fitness industry. He currently works ...

165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND

21 Apr 2021

Contributed by Lukas

Dr. Becky Campbell is a functional medicine doctor specializing in thyroid and hormone health, histamine intolerance, hormone-healthy skin care and ma...

164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD

14 Apr 2021

Contributed by Lukas

Dr. Kien Vuu is a concierge performance and longevity physician specializing in human optimization and regenerative medicine. He is the host of the T...

163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD

07 Apr 2021

Contributed by Lukas

Scott Barry Kaufman is a humanistic psychologist and cognitive scientist interested in the development of intelligence, creativity, and personality. H...

162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor

05 Apr 2021

Contributed by Lukas

Crosby Tailor is a nutritionist, fitness expert, grain and sugar-free dessert chef, and gut health advocate. Get official Genius Life merch! Hoodies, ...

161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND

31 Mar 2021

Contributed by Lukas

Dr. Christian Gonzalez is a naturopathic doctor who earned his Bachelor of Science degree at Rutgers University and his Medical Doctorate at the Unive...

160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett

24 Mar 2021

Contributed by Lukas

Ed Mylett is a global speaker, serial entrepreneur, host of podcast The Ed Mylett Show, and one of the most influential life and business strategists ...

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

17 Mar 2021

Contributed by Lukas

Drew Ramsey, MD is a psychiatrist, farmer, and author of Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. He...

158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker

10 Mar 2021

Contributed by Lukas

Danielle Walker is the author of the New York Times bestselling cookbook Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great. After b...

157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD

03 Mar 2021

Contributed by Lukas

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the e...

156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey

01 Mar 2021

Contributed by Lukas

Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of ...

155: How to Get Started With Intuitive Fasting | Will Cole, DC

24 Feb 2021

Contributed by Lukas

Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid...

154: How Changing How You Breathe Can Change Your Life | James Nestor

17 Feb 2021

Contributed by Lukas

James Nestor is a journalist and bestselling author of Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves. His latest boo...

153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

10 Feb 2021

Contributed by Lukas

Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the Bulletpr...

152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney

03 Feb 2021

Contributed by Lukas

Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which w...