The Genius Life

285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD

19 Apr 2023

Contributed by Lukas

Izabella Wentz, PharmD is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root...

284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND

12 Apr 2023

Contributed by Lukas

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten i...

283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD

05 Apr 2023

Contributed by Lukas

Satchin Panda, PhD is a prominent circadian biologist and professor at the Salk Institute for Biological Studies. He has made significant contribution...

282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD

29 Mar 2023

Contributed by Lukas

Arthur Brooks is a social scientist, professor at Harvard University, columnist for The Atlantic, president of The American Enterprise Institute, and...

281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD

22 Mar 2023

Contributed by Lukas

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, the research scientist currently studying the vascular impact ...

280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab

15 Mar 2023

Contributed by Lukas

Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced r...

279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey

08 Mar 2023

Contributed by Lukas

Dave Asprey is the "Father of Biohacking" and the founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the The Human Up...

278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster

01 Mar 2023

Contributed by Lukas

Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as on...

277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD

22 Feb 2023

Contributed by Lukas

Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, host of The Doctor's Farmacy podcast, and author of sever...

276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means

15 Feb 2023

Contributed by Lukas

Calley Means is the co-founder (with his sister, Dr. Casey Means) of True Medicine. The Means are in the process of writing a book about how preventab...

275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD

08 Feb 2023

Contributed by Lukas

Dr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic respon...

274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD

01 Feb 2023

Contributed by Lukas

Dr. Terry Wahls oversees clinical trials at the University of Iowa.  She also has secondary progressive multiple sclerosis, which for four years kept...

273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD

25 Jan 2023

Contributed by Lukas

Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational...

272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino

18 Jan 2023

Contributed by Lukas

Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and ...

271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

11 Jan 2023

Contributed by Lukas

Dr. Robert Waldinger is a psychiatrist and professor who leads the Harvard Study of Adult Development, the longest scientific study on happiness. He i...

270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen

04 Jan 2023

Contributed by Lukas

Jennifer Cohen is an entrepreneur, best-selling author, brand strategist, international speaker, podcaster and educator with a specific focus on build...

269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD

28 Dec 2022

Contributed by Lukas

Christopher Palmer, MD, is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Ps...

268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno

21 Dec 2022

Contributed by Lukas

Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professi...

267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass

14 Dec 2022

Contributed by Lukas

Kevin Bass is an MD PhD student with a master’s degree in immunology. He runs the website The Diet Wars, a site devoted to debunking misinformation ...

266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD

07 Dec 2022

Contributed by Lukas

Dr. Nicole LePera (aka The Holistic Psychologist) is a clinical psychologist in private practice who often found herself frustrated by the limitatio...

265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD

05 Dec 2022

Contributed by Lukas

Dr. Richard Johnson is a professor of medicine at the University of Colorado, and is a clinician, educator, and researcher. For more than 20 years, he...

264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD

30 Nov 2022

Contributed by Lukas

Dr. Jeffrey Bland is a highly respected thought leader who has spent more than four decades focused on the improvement of human health through systems...

263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

23 Nov 2022

Contributed by Lukas

Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of...

262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

16 Nov 2022

Contributed by Lukas

Bill Harris, PhD is an internationally recognized expert on omega-3 fatty acids and fish oil. He has more than 300 publications relating to fatty acid...

261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD

09 Nov 2022

Contributed by Lukas

Benjamin Bikman earned his PhD in bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disord...

260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki

02 Nov 2022

Contributed by Lukas

Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with the...

259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich

31 Oct 2022

Contributed by Lukas

Tucker Goodrich is a Wall Street tech analyst and health science enthusiast who is passionate about raising awareness of the detrimental effects of se...

258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer

26 Oct 2022

Contributed by Lukas

Thomas DeLauer is a fitness coach and keto diet and intermittent fasting advocate, with a YouTube channel that has over three million subscribers. He’...

257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain

19 Oct 2022

Contributed by Lukas

Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’...

256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD

12 Oct 2022

Contributed by Lukas

Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and advocate for integrative women's health. Her book, Me...

255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards

05 Oct 2022

Contributed by Lukas

Vanessa Van Edwards is the lead investigator at human behavior research lab Science of People and author of Cues: Master the Secret Language of Chari...

254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady

03 Oct 2022

Contributed by Lukas

Colin O'Brady is a New York Times bestselling author and world-record holding explorer whose feats include the world’s first solo, unsupported, and ...

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

28 Sep 2022

Contributed by Lukas

Layne Norton, PhD is a nutrition scientist, proponent of flexible dieting, longtime bodybuilder, strength athlete, physique coach, co-owner of Biolayn...

252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson

21 Sep 2022

Contributed by Lukas

Kiran Krishnan is the chief microbiologist at Just Thrive with 17 years of experience in the dietary supplement and nutrition market. He comes from a ...

251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD

14 Sep 2022

Contributed by Lukas

Dr. Gabor Maté is an addiction expert, public speaker, and best-selling author. His latest book, The Myth of Normal: Trauma, Illness, and Healing in...

250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD

07 Sep 2022

Contributed by Lukas

Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florid...

249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD

05 Sep 2022

Contributed by Lukas

William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest offering is Super Gut: ...

248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD

31 Aug 2022

Contributed by Lukas

Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, nutrition specialist, and best-selling author of This is Your Brain on Food. Ful...

247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson

24 Aug 2022

Contributed by Lukas

Matt Nathanson is a multiplatinum-selling recording artist with a number of hit songs under his belt including Come On Get Higher, Faster, Headphones,...

246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD

17 Aug 2022

Contributed by Lukas

Dr. Judson Brewer (“Dr. Jud”) is a thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of ...

245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

10 Aug 2022

Contributed by Lukas

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a per...

244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky

05 Aug 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over ...

243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD

03 Aug 2022

Contributed by Lukas

Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco. He specializes i...

242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer

27 Jul 2022

Contributed by Lukas

Judy Greer is an actress and comedian who has appeared in numerous films and television series including Jawbreaker, Arrested Development, Archer, Ju...

241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely

20 Jul 2022

Contributed by Lukas

Angelo Keely is a protein supplementation expert and the CEO and co-founder (with Ben Greenfield) of Kion. Full show notes: https://maxlugavere.com/po...

240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

13 Jul 2022

Contributed by Lukas

Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author of the recently released book, G...

239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon

06 Jul 2022

Contributed by Lukas

Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in t...

238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh

29 Jun 2022

Contributed by Lukas

Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Chan...

237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

22 Jun 2022

Contributed by Lukas

Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the Everyday Wellness podcast, and...

236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan

15 Jun 2022

Contributed by Lukas

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Edi...

235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

08 Jun 2022

Contributed by Lukas

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of C...

234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett

01 Jun 2022

Contributed by Lukas

Ed Mylett is a global speaker, serial entrepreneur, host of The Ed Mylett Show, and one of the most influential life and business strategists in the w...

233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD

25 May 2022

Contributed by Lukas

Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein Co...

232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

20 May 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over ...

231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor

18 May 2022

Contributed by Lukas

Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. He's the wellness wh...

230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda

11 May 2022

Contributed by Lukas

Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.

229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano

04 May 2022

Contributed by Lukas

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a per...

228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer

27 Apr 2022

Contributed by Lukas

Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over thr...

227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

20 Apr 2022

Contributed by Lukas

Doug Bopst is a personal trainer and author of Faith Family Fitness and From Felony to Fitness to Free. He is a former felon and drug addict who chose...

226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker

13 Apr 2022

Contributed by Lukas

Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale Univ...

225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck

06 Apr 2022

Contributed by Lukas

Josh Peck is an actor (currently appearing as Drew on How I Met Your Father), comedian, YouTuber, and author of Happy People Are Annoying. Full show n...

224: What I've Been Up To | Max Lugavere

31 Mar 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over ...

223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD

30 Mar 2022

Contributed by Lukas

Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor ...

222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD

23 Mar 2022

Contributed by Lukas

Ellen Vora, MD attended Columbia University for medical school and received her BA in English from Yale University. She’s a board-certified psychiat...

221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD

16 Mar 2022

Contributed by Lukas

Dr. Andrew Weil  is a graduate of Harvard College and Harvard Medical School and the founder and director of the Arizona Center for Integrative Medic...

220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD

09 Mar 2022

Contributed by Lukas

Steven Gundry, MD is a former cardiac surgeon, a practicing physician, and The New York Times best-selling author of The Plant Paradox, The Longevity ...

219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere

02 Mar 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious R...

218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD

23 Feb 2022

Contributed by Lukas

Ethan Kross is one of the world's leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan's top-ra...

217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD

16 Feb 2022

Contributed by Lukas

David Perlmutter, MD is a board-certified neurologist and The New York Times best-selling author of Brain Maker, Grain Brain, and Brain Wash. His late...

216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD

09 Feb 2022

Contributed by Lukas

Steven Gundry, MD is a physician and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on hea...

215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander

02 Feb 2022

Contributed by Lukas

Aaron Alexander is a functional movement coach with over 16 years of professional experience, host of the Align Podcast, and author of The Align Metho...

214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO

26 Jan 2022

Contributed by Lukas

Dr. Ryan M. Greene, DO, MS is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition, and the most cutting edge...

213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere

19 Jan 2022

Contributed by Lukas

Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious R...

212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD

12 Jan 2022

Contributed by Lukas

Cynthia Li, MD, is a doctor whose personal healing journey through a disabling autoimmune condition took her from public health in underserved populat...

211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO

05 Jan 2022

Contributed by Lukas

Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-centric medicine." The application of her experti...

210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof

03 Jan 2022

Contributed by Lukas

Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kiliman...

209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque

29 Dec 2021

Contributed by Lukas

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love...

208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD

22 Dec 2021

Contributed by Lukas

Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor ...

207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano

15 Dec 2021

Contributed by Lukas

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a per...

206: Nutrients to Optimize Brain Health and Performance | Max Lugavere

08 Dec 2021

Contributed by Lukas

Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become S...

205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD

01 Dec 2021

Contributed by Lukas

Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and...

204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere

29 Nov 2021

Contributed by Lukas

Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become S...

203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien

24 Nov 2021

Contributed by Lukas

Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels th...

202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

17 Nov 2021

Contributed by Lukas

Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast m...

201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney

10 Nov 2021

Contributed by Lukas

Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which w...

200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

03 Nov 2021

Contributed by Lukas

Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness R...

199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS

01 Nov 2021

Contributed by Lukas

Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast, and author of Belly Fat Ef...

198: How to Test and Improve Your Metabolic Health | Casey Means, MD

27 Oct 2021

Contributed by Lukas

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the ...

197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC

20 Oct 2021

Contributed by Lukas

Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and reco...

196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik

13 Oct 2021

Contributed by Lukas

Jim Kwik is a world-renowned memory coach to the stars and the author of the book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock You...

195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey

06 Oct 2021

Contributed by Lukas

Libsyn Bio: Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of ...

194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf

04 Oct 2021

Contributed by Lukas

John Assaraf has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the bl...

193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson

29 Sep 2021

Contributed by Lukas

Shawn Stevenson is a nutritionist, the host of the top-rated health podcast The Model Health Show, and the author of international bestsellers Sleep ...

192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

22 Sep 2021

Contributed by Lukas

Jason Fung, MD is a Toronto-based nephrologist, obesity expert, co-host of the Low Carb MD Podcast, author of The Obesity Code and The Diabetes Code, ...

191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg

15 Sep 2021

Contributed by Lukas

Liz Josefsberg is best known for helping Oscar-winning actress and musician Jennifer Hudson lose weight and transform her life, along with Jessica Sim...

190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson

08 Sep 2021

Contributed by Lukas

Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and Keto For Life, and founding father of the ancestral health movement....

189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder

01 Sep 2021

Contributed by Lukas

Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. He is the founder of the Ocho Sys...

188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere

30 Aug 2021

Contributed by Lukas

In this episode, Max answers questions from the audience. We cover: - Iodine and selenium for thyroid health - The supplements Max ALWAYS travels with...

186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter

18 Aug 2021

Contributed by Lukas

Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas...

185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD

11 Aug 2021

Contributed by Lukas

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of C...