BEST OF THE DISCLAIMER: Cut It Out
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What is the Big Show’s intro and how do they promote their socials?
For all you mad bastards loving the Big Show podcast, get up even closer on Instagram, YouTube and TikTok or Raw Doggets. 4-7 every weekday. On Radio Hodak here.
Speaking of fitness, fellas. What's up? I just like an hour ago downloaded a yoga app.
Oh, a yoga app. What's it
called? It's
called
Do you want to use this code? It's called red tube dot com.
Or do you want to use this on the show? It's called Downward Dog.
Yeah.
No,
it's called
Reverse Cowgirl.
Yoga go.
I bet Dado is not part of that time. Um There's a period where
you were going to yoga. What happened to that? Oh no, that was when I was doing counselling and I went, nah, I don't like it. But this is just in your own lounge, they do a little they have a program for you yeah in terms of what you're trying to achieve. I reckon it'll last
you'll last for one week maximum.
And I'll do that and then go to the gym. 'Cause it's only like ten, fifteen minute workouts. Yeah. It's a warm
up. You could do that at the gym. But it also
you know You have a weight goal and all that sort of stuff. Oh yeah, you won't achieve it. And it tones ya and all that sort of stuff. Yeah, sure. I'll be great. So
I'm just gonna you
guys are gonna be shocked.
I'm on I reckon Jace is gonna really commit to this and he's gonna stick to it for like years.
I I don't think that anybody and I include myself in this has ever downloaded one of those apps where they're doing workouts at home and has made any real difference to their fitness, their look or anything else. Those things are a fucking scam.
I'll also lump in um Duolingo for learning another language. Yeah.
I think you have to go somewhere to do shit like that. There'll be people that probably have but it's just like and especially doing ten or fifteen minutes of something, that's right it's a little bit more. My wife
does but this is different, but she does Pilates every day. But it's just off YouTube, off this one woman. Yeah. And she just watches her videos and does her videos every day.
That's good. And man, she's a beast. The only thing you do every day is smoke Siggies.
Well, yeah, that's true. But I go to the gym and stuff.
Every day?
Most days at the moment.
Why do the hosts think yoga and home‑workout apps are a scam?
Couldn't yesterday 'cause I was filming.
When you warm up you could do that Pilates or that egg that yoga at the gym as a warm up. And sort of tie it in with your ear guitaring and that would be the complete
But I need a straight back chair. 'Cause it involves a straight back chair. What are you
doing on a chair? Well
this is you know, have you seen the movie Flash Dance?
Yeah, that's what I'm picturing.
Um Is it flash dance or dirty dancing? Flash dance. You guys won't be taking the piss when I roll out my massive pecks and abs in tight buns. You
roll out your pecks and I will take the piss. Jace, I'd be yeah. I reckon you're gonna stick to this and do really well now. I've
actually got I've actually I've actually kind of got pecks, Keesy. Do you wanna see them? You've got to see them. Can't you see them? No, they are
I reckon they are pretty good. You've got a pretty tight little bod there for an old fella.
Is it BMI?
Oh body your math index, yes. Yeah,
yeah. 'Cause I put all my you know, my measurements and stuff in the body. Yeah, what's
your body fat percentage?
Does twenty four sound right?
That sounds like a possibility.
Yeah, it said that I I'm twenty three. Uh that I have a good ratio given my height and weight. How did you work out your fat? Dunno. Yeah. I didn't do fat. Yeah, yeah, right. It just said how much do you weigh? Yeah. And how tall are you? Yeah. Yeah. And then what did you say? I said five foot ten and a half. Yeah, I'm six foot six foot even. And you know, seventy Ks there, Keesy.
Yeah, right. Are you seventy?
No, I'm about seventy three, seventy four.
Yeah, right. How heavy am I? Hundred
and twenty.
Ninety. Actually I saw I've hovered around ninety for about a decade. And then I weighed myself the other day and it was like ninety two.
How do they compare gym workouts, Pilates and short‑duration routines?
But then I remembered I'd had a huge dinner the night before and hadn't had a steamer yet.
Ah yes.
Afterwards, eighty seven.
Nice dude. A five kg
steamer.
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Chapters
5 chapters
1
What is the Big Show’s intro and how do they promote their socials?
0:00–2:07
2
Why do the hosts think yoga and home‑workout apps are a scam?
2:07–3:50
3
How do they compare gym workouts, Pilates and short‑duration routines?
3:50–5:26
4
What funny story do they tell about the “de douche” line in the script?
5:26–7:13
5
Why did Jace end up at his wife’s netball prize‑giving and what happened?
7:13–9:14