The Theresa Piela Podcast

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Welcome to the Theresa Piela Podcast! I'm your host Theresa, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing c...

Health & Fitness 23 recordings 2022 → today Occasional updated 24 days ago
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Why Living Your Life Speeds Up Healing contributed by Lukas · 24 days ago
How to Feel Safe Again contributed by Lukas · Jul 27
Patrick Ussher: ME/CFS + Strategies for Healing contributed by Lukas · Nov 10, 2025
Libby Wescombe: "Normal" Eating + Challenging Fitness Dogma contributed by Lukas · Aug 29, 2025
Vanessa Azelis: Grief + Chronic Illness Recovery contributed by Lukas · Jun 23, 2025
Keith Ellis: Long Covid Solutions contributed by Lukas · May 16, 2025
Optimizing Digestion & Energy Production with Thiamine contributed by Lukas · Sep 9, 2024
Christina the Channel: alignment, guidance, & purpose contributed by Lukas · Apr 19, 2024
Jessica Ash: hydration, flow, burnout recovery, & movement contributed by Lukas · Dec 31, 2023
Barbara Madimenos: minerals, menstruation, & HTMA contributed by Lukas · Sep 15, 2023
Meg Langston: grief, hope, & ENDURANCE. contributed by Lukas · Aug 11, 2023
Kitty Blomfield & Craig McDonald: anger, acceptance, & partnership contributed by Lukas · Jul 23, 2023
Amanda Montalvo: minerals, mindset, & becoming your own expert contributed by Lukas · Jun 16, 2023
Jay Feldman: cholesterol myths, fat loss, & intuition contributed by Lukas · Jun 2, 2023
How to Overcome Chronic Constipation contributed by Lukas · Apr 22, 2023
Jessie Golden: joyful eating & following your bliss contributed by Lukas · Mar 10, 2023
Jayton Miller: Psychedelics, intention, & choosing novelty contributed by Lukas · Feb 24, 2023
Loren Sofía: Fertility, reframing failure, & self-experimentation contributed by Lukas · Feb 10, 2023
Meg Doll: Eating disorders, somatics & inner child work contributed by Lukas · Jan 27, 2023
Kiara Orbe: Parts work, re-parenting ourselves, & co-regulation contributed by Lukas · Jan 14, 2023
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Welcome to the Theresa Piela Podcast! I'm your host Theresa, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your ce...

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