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The Hypnotist

Health & Fitness

Episodes

Showing 1901-2000 of 2004
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The Elixir of Life

28 Nov 2020

Contributed by Lukas

Adam creates a simple yet powerful hypnosis session to dramatically increase physical and mental wellbeing. The elixir of life will give many health b...

Unlocking Courage

23 Nov 2020

Contributed by Lukas

Adam creates a 10-minute hypnosis session that is designed to unlock courage. This highly resourceful state is essential in pursuing anything outside ...

Quit Smoking Hypnosis - Becoming a Non Smoker

22 Nov 2020

Contributed by Lukas

Adam works with a lady that needed to quit smoking for health reasons. Adam works on a powerful hypnosis session to enable her to change her identity ...

Guilt Free Holidays and Enjoying Time Off

18 Nov 2020

Contributed by Lukas

Adam works with a high-level executive who felt guilty when taking holidays and time off. Adam creates a hypnosis session so that time off becomes ref...

The Pantry - Powerful Hypnosis to Lose Weight and Burn Fat

16 Nov 2020

Contributed by Lukas

Adam works with a lady in the US that wanted to lose body fat. Although she'd tried different diets over the years she was feeling unable to stick to ...

People are Precious - Social Anxiety Hypnosis

15 Nov 2020

Contributed by Lukas

Adam creates a hypnosis session designed to help people with social anxiety or for those that want to build stronger relationships and friendships.&nb...

Lagom Hypnosis - Regaining Balance in Your Life

14 Nov 2020

Contributed by Lukas

Adam creates a hypnosis session inspired by the Swedish concept of Lagom, which means just the right amount.  In modern times people can find tha...

Nail Biting / Perfectionism Hypnosis

11 Nov 2020

Contributed by Lukas

Adam works with a lady that has a habit of biting or picking her nails. This is based on the anxiety caused by the perception that her nails should be...

Preparing for a Challenging Future

10 Nov 2020

Contributed by Lukas

In this episode, Adam was working with a lady that was coping with the news that someone she cared for was diagnosed with a serious illness. Adam uses...

Deciding to Quit Smoking

09 Nov 2020

Contributed by Lukas

Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and e...

Hygge Hypnosis - Well-being Hypnosis

08 Nov 2020

Contributed by Lukas

Adam creates a hypnosis session based on the Danish concept of Hygge. This feeling of coziness, connection, and well-being is linked to spending time ...

Fear of Birds Hypnosis

08 Nov 2020

Contributed by Lukas

Adam works with a client with a lifelong fear of birds. Adam uses a combination of techniques including disassociation, metaphor, direct suggestion, p...

The Gift of Lockdown

05 Nov 2020

Contributed by Lukas

On day one of the second lockdown in the UK, Adam creates a hypnosis session designed to help see the lockdown as a gift - an opportunity rather than ...

Stop Smoking Now Hypnosis

02 Nov 2020

Contributed by Lukas

In this session, Adam works with a client that actively wanted to get lung cancer. Adam works with them to identify that there is incongruency and tha...

Boosting Immunity Hypnosis

01 Nov 2020

Contributed by Lukas

In this episode, Adam creates a short hypnosis session designed to boost your immune system.  This uses a metaphor of healing white light to boos...

Hypnosis to Stop the Self-Sabotage of Success and Relationships

31 Oct 2020

Contributed by Lukas

In this episode, Adam works with a client to help deal with self-sabotage of financial and relationship success. He does this by eliciting that the ex...

Seven Modern Wonders of the World Hypnosis

30 Oct 2020

Contributed by Lukas

Based on an earlier episode based on the 7 wonders of the ancient world Adam creates a hypnotic journey to the seven modern wonders of the world. You ...

Winning The Game of Life

27 Oct 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session that uses a poem that is shared on-screen as part of the video game Minecraft. Adam uses a hypnotic i...

Stop Smoking Hypnosis - Hypnotherapy to Quit Smoking Now

26 Oct 2020

Contributed by Lukas

Adam was working with a family member to help them quit smoking. They wanted to stop smoking and start vaping instead but this session is designed to ...

Weight Loss Mind Control Hypnosis

21 Oct 2020

Contributed by Lukas

Adam works with a weight-loss client to help him program his mind to change his appetite, metabolism, food choices, and portion sizes at an unconsciou...

Guest Therapist - Zoe Turner - Golden Light Healing Meditation

18 Oct 2020

Contributed by Lukas

In this episode, Adam invites hypnotherapist Zoe Turner, to host a short meditation session designed for healing called Golden Light. The sessions sta...

Pursuit of Happiness Hypnosis

17 Oct 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session inspired by the movie The Pursuit of Happyness featuring Will Smith. The story is based on the life s...

Hypnosis to Become a Safer Driver

15 Oct 2020

Contributed by Lukas

In this episode, Adam was working with a man that would have anxiety attacks while driving. Adam uses clinical hypnotherapy and parts therapy to commu...

12 Rules for Life Hypnosis

14 Oct 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session inspired by the book 12 Rules of Life by academic and clinical psychologist Jordan B Peterson. The hy...

Seven Wonders of the Ancient World Hypnosis

08 Oct 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session where you visit the seven ancient wonders of the world.  Each wonder has a gift that will help y...

Bird Phobia / Ornithophobia Hypnosis

04 Oct 2020

Contributed by Lukas

In this episode, Adam works with a lady with a severe phobia of birds also known as ornithophobia. Adam uses a selection of cutting edge hypnotherapy ...

Reducing Carbs Hypnosis (The Three White Poisons)

23 Sep 2020

Contributed by Lukas

In this episode, Adam works with a man to help him reduce his desire for carbs like bread, potatoes, crisps, pizza, pasta, etc. Adam uses parts therap...

Inside Out Hypnosis - Working with Joy, Fear, Anger, Disgust and Sadness

21 Sep 2020

Contributed by Lukas

In this episode, Adam creates a new and original hypnosis session inspired by the Pixar movie Inside Out. You get to climb into your internal control ...

Hypnosis to Help with Unexpected Relationship Break Up and Bereavement

20 Sep 2020

Contributed by Lukas

In this episode, Adam works with a lady that experienced an unexpected relationship breakdown which meant she never saw her step-children again follow...

Sisu Hypnosis - Extraordinary Determination and Courage

19 Sep 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session to enable you to experience, cultivate, and grow the Finnish quality known as Sisu.  While there...

Speed Reading Hypnosis

15 Sep 2020

Contributed by Lukas

In this episode, Adam does a hypnosis session designed to help you read 5 to 10 times faster. This uses principles based on the way Adam learned to sp...

Sleep Anxiety Hypnosis

14 Sep 2020

Contributed by Lukas

In this episode, Adam was working with a man that would often wake up at night with anxiety. This interrupted his sleep meaning he was often tired dur...

Motivation Hypnosis

10 Sep 2020

Contributed by Lukas

In this episode, Adam creates an original hypnosis session inspired by the book 6 Action Shoes by Edward de Bono. This is designed to give you access ...

Deserving to Lose Weight - Weight Loss Hypnotherapy

09 Sep 2020

Contributed by Lukas

Adam was working with a weight-loss client that would constantly yo-yo between losing and gaining weight. She would sabotage her weight loss progress....

The Tenet Protocol - Sexual Assault Trauma - Case Study

06 Sep 2020

Contributed by Lukas

In this episode, Adam uses a new hypnosis protocol inspired by the movie Tenet, on a real client.  This lady had two traumatic moments in her lif...

Trauma Hypnosis - Inspired by the movie TENET

31 Aug 2020

Contributed by Lukas

This session was inspired by the fantastic movie TENET by Christopher Nolan. In this hypnosis session, you visit a moment in your life (possibly a tr...

Weight Loss Hypnosis - Unlocking Willpower

27 Aug 2020

Contributed by Lukas

In this episode, Adam was working with a man to help him continue losing weight. While he had already lost about 6kg (14lbs) he wanted additional reso...

Sleep Hypnosis - Rejuvenating Sleep Without Anxiety

26 Aug 2020

Contributed by Lukas

In this episode, Adam works with a man from Los Angeles, USA that can't sleep well since a night-time panic attack. He uses various techniques to brea...

Hypnotic Holiday - Journey to Pandora (Avatar Inspired Hypnosis)

25 Aug 2020

Contributed by Lukas

Adam creates an innovative hypnosis session inspired by the James Cameron movie Avatar. In this hypnosis session, you will travel to the moon Pandora ...

Problem Solving Hypnosis - 6 Hats Thinking

23 Aug 2020

Contributed by Lukas

In this episode, Adam has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the 6 Thinking Hats by Edw...

Weight Loss Hypnotherapy - The Waterfall of Resourcefulness

19 Aug 2020

Contributed by Lukas

In this session, Adam uses a powerful metaphor of a cascading waterfall with pools filled with warm water at different levels. Each level represents d...

Craving Natural Foods to Lose Weight

18 Aug 2020

Contributed by Lukas

In this episode, Adam was working with a lady to help her lose weight for health benefits. She had a diet that was made up mostly of processed foods w...

Resolving Weight Loss Self Sabotage

11 Aug 2020

Contributed by Lukas

In this episode, Adam was working with a lady that would complain of sabotaging her attempts to lose weight. From not sticking to diets, binge eating,...

Grief Hypnosis

10 Aug 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session designed to help someone with a bereavement or loss of a loved one. It uses elements of imagination t...

Gastric Band Hypnosis

07 Aug 2020

Contributed by Lukas

In this session, Adam uses the hypnotic gastric band or virtual gastric band to help an Italian client lose weight by reducing her portion sizes.&nbsp...

Hypnosis to Reduce Worrying

06 Aug 2020

Contributed by Lukas

Adam was working with a lady that would constantly worry, she'd worry about things she did in the past and worry about things that may happen in the f...

A Slim and Confident Future - Weight Loss Hypnosis

05 Aug 2020

Contributed by Lukas

Adam was working with a lady that wanted to be slim but didn't have the resources required to make that future a reality. Adam uses various hypnosis t...

Inner Child Hypnosis

04 Aug 2020

Contributed by Lukas

In this episode Adam works with a lady that wanted to lose weight, but that was willing to do more for others than she was for herself. Adam uses the ...

Fear of Blood / Hemophobia Hypnosis

03 Aug 2020

Contributed by Lukas

Adam was working with a man that had a fear of blood that would lead to anxiety, panic attacks and fainting. This meant that the man had avoided blood...

Beyond the Comfort Zone

26 Jul 2020

Contributed by Lukas

Adam was working with a man with a rare form of Agoraphobia that meant he got very anxious as he reached the boundary of a distance from his home. Mos...

Kung Fu Panda Hypnosis

25 Jul 2020

Contributed by Lukas

Adam creates a hypnosis session inspired by the movie Kung Fu Panda. The hypnosis gives a sense of transformation from a lazy and distracted panda to ...

Losing Weight Playfully

24 Jul 2020

Contributed by Lukas

Adam was working with a gentleman that wanted to lose weight but thought of the process as a difficult struggle. Adam uses regression, direct suggesti...

Learning is Fascinating Hypnosis

23 Jul 2020

Contributed by Lukas

Adam was working with his daughter to help her think about learning in new ways. He taps into the resourceful states of fascination and determination ...

Success Hypnosis

22 Jul 2020

Contributed by Lukas

Adam recorded this session for a personal development group to help already successful people feel more resourceful and have more clarity for a future...

Stress Hypnosis

21 Jul 2020

Contributed by Lukas

Adam was working with a lady that was feeling stressed and overwhelmed at work. Often working evenings, weekends and rarely taking holidays. She had t...

Fear of Flying Hypnosis

20 Jul 2020

Contributed by Lukas

Adam was working with a lady that had a fear of flying, also known as, flying anxiety, flying phobia, flight phobia, aviophobia, or aer...

Depression Hypnosis

19 Jul 2020

Contributed by Lukas

Adam was working with a lady from California who was suffering from extreme anxiety and depression as a result of suicides and other bereavements in h...

Hypnosis to Train Your Dragon

17 Jul 2020

Contributed by Lukas

Adam creates a hypnosis session inspired by the movie How to Train Your Dragon. In the guided hypnosis you visit a Viking town called Berk that is pla...

Hypnotic Wealth

14 Jul 2020

Contributed by Lukas

In this episode, Adam shares a group hypnosis session that took place in front of an audience during his talk called Hypnotic Wealth. This uses a meta...

Fight Club Hypnosis

12 Jul 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session inspired by one of his favourite movies, Fight Club. The session starts as a guided meditation based ...

Self Control to Lose Weight

10 Jul 2020

Contributed by Lukas

In this episode, Adam was working with a very successful former hedge fund manager who had been able to retire at the age of 40. While he was highly e...

Hypnosis Inspired by The Alchemist

09 Jul 2020

Contributed by Lukas

In this session, Adam creates a hypnosis session inspired by the book The Alchemist by Paulo Coehlo. You are taken to the hills of Andalusia where you...

Weight Loss Hypnosis - Supercharging Self Belief

05 Jul 2020

Contributed by Lukas

Adam works with a client to help them believe they can lose weight. Many people that have tried and failed to lose weight have created a belief that i...

The Alchemist Hypnosis

04 Jul 2020

Contributed by Lukas

Adam creates a hypnosis session inspired by the book The Alchemist by Paulo Coelho. Using a combination of suggestion, metaphor and future pacing you'...

Hunger Reduction Hypnosis

30 Jun 2020

Contributed by Lukas

In this session, Adam does a hypnosis session specifically to reduce hunger and cravings. Hunger means many different things to different people and b...

Inception Hypnosis

28 Jun 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session based on the movie Inception. He utilises the premise, locations and concepts to allow the listener t...

Richest Man in Babylon Hypnosis

27 Jun 2020

Contributed by Lukas

In this session, Adam creates a hypnosis session inspired by the book The Richest Man in Babylon by George S Classon. Adam creates a hypnosis session ...

Weight Loss Secret Hypnosis

19 Jun 2020

Contributed by Lukas

In this episode, Adam was working with a lady to help her lose weight. She had tried many diets and always put the weight back on. She was an emotiona...

Dog Phobia Hypnosis

18 Jun 2020

Contributed by Lukas

Adam works with a girl that is terrified of dogs. Adam uses various techniques to enable her to experience what it would be like to love dogs and to f...

Limitless Brainpower Hypnosis

14 Jun 2020

Contributed by Lukas

In this episode, Adam creates a hypnosis session inspired by the movie Limitless starring Bradley Cooper and Robert De Niro. In the movie, a strugglin...

Shallow Hal - Seeing the Beauty in Others Hypnosis

10 Jun 2020

Contributed by Lukas

Adam was working with a lady with Cacophobia - the fear of ugliness or ugly things. While this is a rare phobia it's very distressing for the people t...

Crack Cocaine Addiction Hypnosis

10 Jun 2020

Contributed by Lukas

Adam was working with a man that was addicted to crack cocaine which was causing health, financial and relationship problems. While the man was desper...

Body Fat Burning Hypnosis

09 Jun 2020

Contributed by Lukas

Adam was working with a gentleman that wanted to reduce his body fat and Adam uses a powerful metaphor and strategic suggestions to help him reduce hi...

Hypnotic Gastric Band

07 Jun 2020

Contributed by Lukas

Adam was working with a lady that wanted to lose weight and used the hypnotic gastric band, a hypnotic version of the bariatric surgery that can help ...

Raising Standards to Lose Weight Hypnosis

06 Jun 2020

Contributed by Lukas

Adam was working with a high profile London lawyer to help her lose weight. While she had very high standards in other areas of her life, when it came...

Quit Smoking Hypnosis

05 Jun 2020

Contributed by Lukas

Adam was working with a professional voice over artist that wanted to give up smoking. He would use smoking as a way to relax and connect with himself...

Breaking and Replacing Habits Hypnosis

04 Jun 2020

Contributed by Lukas

In this session, Adam was working with a gentleman that had various habits that he wanted to change. Adam uses a combination of clinical hypnotherapy ...

I Am Good Enough Hypnosis

02 Jun 2020

Contributed by Lukas

Adam was working with a lady with a conviction that she wasn't good enough. This belief often created a self-fulfilling prophecy where she'd sabotage ...

Virtual Gastric Band Hypnosis

01 Jun 2020

Contributed by Lukas

In this session, Adam was working with a lady that felt that she wanted to lose weight and that her portion sizes were too large. Adam uses hypnosis t...

Managing Menopause Hypnosis

31 May 2020

Contributed by Lukas

Adam was working with a lady who had recently started going through the menopause. The symptoms were affecting her sleep, she was feeling overwhelmed,...

Hypnosis from the Loop - Home

25 May 2020

Contributed by Lukas

Inspired by the TV show Tales from the Loop Adam creates a hypnosis session that enables you to imagine where the whole world ages 20 years but you st...

Hope and Optimism Hypnosis

24 May 2020

Contributed by Lukas

In this episode Adam was working with a lady that had been feeling depressed and was very pessimistic about the future. Due to past negative experienc...

Resolving a Past Trauma Hypnosis

23 May 2020

Contributed by Lukas

In this episode Adam works with a lady that was unable to make progress and live a 'normal' life due to a past traumatic experience. In this session, ...

Weight Loss Hypnosis Game Show

21 May 2020

Contributed by Lukas

Adam was working with a client to lose weight and uses hypnosis to enable the client to be a participant in a futuristic weight loss game show. Someth...

Sleep Hypnosis

15 May 2020

Contributed by Lukas

Adam was working with a client suffering from interrupted sleep. The client would often have ideas or want to work when it was time to sleep. This was...

Hypnosis From the Loop - Stasis

14 May 2020

Contributed by Lukas

This hypnosis session is inspired by the TV show Tales from the Loop and the episode Stasis. In that episode a teenage girl finds a device that enable...

Time Management and Productivity Hypnosis

10 May 2020

Contributed by Lukas

In this episode, Adam was working with a lady that would often procrastinate or jump from one task to another. Adam uses a combination of anchoring he...

Hypnosis from the Loop - Echo Sphere

03 May 2020

Contributed by Lukas

In this episode, Adam creates a hypnotherapy session inspired by the TV show Tales from the Loop and specifically the episode called Echo Sphere.&nbsp...

Past Life Regression Hypnosis

03 May 2020

Contributed by Lukas

In this episode, Adam was using Past Life Regression Hypnotherapy to help a lady feel happier with her life and to have a compelling vision for her vi...

Money and Wealth Hypnosis

01 May 2020

Contributed by Lukas

In this episode, Adam was working with a lady that although highly competent wasn't earning the income she desired. This hypnosis session was designed...

Confidence on Public Transport

28 Apr 2020

Contributed by Lukas

Adam was working with a gentleman that had severe anxiety and panic attacks while on public transportation. In his case, he couldn't spend more than o...

Fear of Driving Hypnosis

26 Apr 2020

Contributed by Lukas

Adam worked with a client based in the USA (through Zoom) that was anxious about driving on multi-lane freeways (motorways). He would experience anxie...

Public Speaking Performance Anxiety Hypnosis

24 Apr 2020

Contributed by Lukas

Adam was working with a lady who wanted more confidence in public speaking and on video conferencing where there were large or important audiences.&nb...

The Mental Toughness of David Goggins Hypnosis

23 Apr 2020

Contributed by Lukas

Adam was working with a gentleman that wanted to be more disciplined, determined and to be able to 'test his limits'. Adam elicited that an ideal role...

Self Sabotage Hypnosis

21 Apr 2020

Contributed by Lukas

In this hypnosis session, Adam was working with a lady that would feel like she'd sabotage her success. There was a feeling of not deserving success b...

The Power to Pursue Dreams

20 Apr 2020

Contributed by Lukas

In this episode, Adam was working with a lady that although very successful was feeling restriction and restrained from further levels of success. She...

Finding Your Ideal Voice

19 Apr 2020

Contributed by Lukas

Adam was working with a US-based performer and YouTuber that had problems consistently accessing what they considered their ideal voice. Adam did a Sk...

Building Resilience Hypnosis

14 Apr 2020

Contributed by Lukas

In this episode, Adam was working with a successful lady that was worried about whether she could handle a likely traumatic event, a bereavement.&nbsp...

Season 1 Trailer

13 Apr 2020

Contributed by Lukas

A very brief introduction to the show explaining what Season 1 is all about. You'll hear a brief background on Adam Cox and the benefits of listening ...

Introduction to the Show - What to Expect?

09 Apr 2020

Contributed by Lukas

In this introduction episode Adam answers the following question to give you an idea of what to expect on the show: What is the show about? Where did...

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