The Oxford Mindfulness Podcast

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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an establishe...

Health & Fitness 111 recordings 2020 → today Monthly updated 10 days ago
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Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023 contributed by Lukas · Jan 28, 2023
Building compassion and inspiration through the simple act of noticing - Nick Hammond contributed by Lukas · Jan 6, 2023
The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace contributed by Lukas · Dec 16, 2022
Shannon Harvey My Year of Living Mindfully (What Happened Next) contributed by Lukas · Dec 9, 2022
Oxford Mindfulness speaks to BBC Radio contributed by Lukas · Nov 16, 2022
Tim Dalgleish - Part 2 -The findings of the MY Resilience In ADolescence (MYRIAD) project contributed by Lukas · Nov 2, 2022
Tim Dalgleish - Part 1 - The findings of the MY Resilience In ADolescence (MYRIAD) project contributed by Lukas · Nov 2, 2022
Mindfulness and cancer Gently turning towards with Trish Bartley contributed by Lukas · Oct 28, 2022
The Dark Side of Social MediaHow Mindfulness Can Help with Erin Lee contributed by Lukas · Oct 28, 2022
Agency and connection with Jamie Bristow contributed by Lukas · Oct 28, 2022
Understanding the challenging dynamics of mindfulness practice with Norman Farb contributed by Lukas · Oct 28, 2022
The Fruits of Practice - Dr Sara Lazar contributed by Lukas · Oct 25, 2022
Bringing Mindfulness to teams in organisations contributed by Lukas · Jun 7, 2022
Mindfulness and Cancer: Gently Turning Towards with Trish Bartley contributed by Lukas · May 6, 2022
What is the role of mindful leadership in addressing the climate crisis? contributed by Lukas · Apr 12, 2022
Agency and connection with Jamie Bristow contributed by Lukas · Mar 4, 2022
Understanding the challenging dynamics of mindfulness practice with Norman Farb contributed by Lukas · Feb 4, 2022
Looking ahead to a new year with Mindfulness with Jake Dartington contributed by Lukas · Jan 7, 2022
Mindfulness for people with learning disabilities with Gemma Griffith contributed by Lukas · Dec 2, 2021
The impact of art on the neurobiology of stress with Dr Sará King contributed by Lukas · Nov 4, 2021
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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