The Psychology of your 20s

podcast

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology ...

#13 US · Technology 465 recordings 86 h 2021 → today 2 episodes a week updated yesterday

Search in The Psychology of your 20s →

All episodes

21–40 of 465

The psychology of confidence 1 h 03 min · Gemma Spike, Brooke - Host, Nick Turturro · Jul 20

441. The Freud Episode 57 min · Gemma Spike, Brooke - Host, Jose (producer/board op) · Jul 19

440. 7 psychology tips to hack your productivity Jul 16

439. How to chase your dreams, and when to slow down ft. Grace Beverley 1 h 21 min · Grace Beverley, Brendan Sorsby, Fernanda Echavarri · Jul 13

438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza 50 min · Dr Sandra Espinoza, Gemma Spake · Jul 11

437. The psychology behind feeling 'too much' 59 min · Gemma Spike, Carlos Prieto, Tegan Taylor · Jul 9

436. The psychology of sibling rivalry 53 min · Gemma Spike, Theo Henderson, Stacey Dales · Jul 6

435. The pain of outgrowing your old life 34 min · Gemma Spike · Jul 2

434. "I lost my brother at 16 to suicide, it shouldn't have happened" ft. Ben West 1 h 23 min · Ben West, Shannon Sharpe, Chuck Nice · Jun 29

433. I'm ready to leave London 39 min · Gemma Spike, Hoda Kotb, Javier Chicharito Hernandez · Jun 27

432. How to rebuild your attention span 1 h 09 min · Gemma Spike, Bobby Bones, Danny Pintauro · Jun 25

431. Why a boring life is beautiful 39 min · Gemma Spike, Javier Chicharito Hernandez, Brandon Kyle Goodman · Jun 22

430. The psychology of job interviews 55 min · Jun 18

429. The reality of chronic illness in your 20s ft. Nikki Lilly 1 h 34 min · Nikki Lilly, Hoda Kotb, Holly Robinson Peete · Jun 15

428. The truth about Maslow's Hierarchy of Needs 30 min · Gemma Speck, Therapy Gecko, MC Jin · Jun 13

427. What to do when a 9-5 doesn't fulfil you? 53 min · Gemma Speck, MC Jin · Jun 11

426. The psychology of superstition 1 h 02 min · Gemma Spake, Tati Mellencamp, Unknown · Jun 8

425. Why we want people who don't want us back 43 min · Gemma Speck, Unknown, Theo Henderson · Jun 4

424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar 1 h 17 min · Julia Dhar, Unknown, Gemma Speck · Jun 1

423. You need more hobbies...here's how you do it 43 min · Jemma, Edwin Castro, Joey Dardano · May 30

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Charts

module · podcast

#13 Technology · United States

🇮🇩 #1 · 🇰🇷 #1 · 🇷🇺 #1 · 🇵🇭 #1 · 🇿🇦 #3 · 🇮🇳 #3 · 🇵🇱 #3 · 🇫🇮 #4 · 🇮🇹 #6 · 🇦🇺 #6 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

12 episodes · last 30 days · avg 54 min

Thu 44Mon 42Sat 14

Episodes per week over the last six months.

About

module · podcast

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  Watch on Netflix: HERE Follo...

iHeartPodcasts sbeghenjemma.wixsite.com/20spsychologypodcast RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-16, The Psychology of your 20s ranks #130 on the Spotify charts and #18 on Apple Podcasts in the Philippines, and appears on charts in 13 countries.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-16

🇵🇭 Philippines #18 🇮🇩 Indonesia #28 🇿🇦 South Africa #33 🇷🇺 Russia #81 🇮🇳 India #110 🇰🇷 South Korea #115 🇦🇺 Australia #129 🇳🇿 New Zealand #158 🇨🇴 Colombia #171 🇮🇹 Italy #187 🇵🇱 Poland #187 🇨🇦 Canada #189 🇬🇧 United Kingdom #198 Health & Fitness #1 Apple Trending #42 Spotify

Chart records

First charted2025-03-06

Best ever#6 on Apple Podcasts (Philippines) · 2025-08-25

Days on chart410

Countries now13

CategoriesHealth & Fitness · Trending

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans