The Psychology of your 20s

podcast

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology ...

#13 US · Technology 465 recordings 86 h 2021 → today 2 episodes a week updated 2 days ago

Search in The Psychology of your 20s →

All episodes

41–60 of 465

422. The psychology of Peter Pan Syndrome 46 min · Gemma Spike, Unknown, Theo Henderson · May 28

421. Hating yourself will get you nowhere 1 h 01 min · Gemma Speck, Unknown, Leanne · May 25

420. The psychology of weed 55 min · Gemma Speck, Michelle McPhee, Renee Stubbs · May 24

419. How to ACTUALLY process your emotions 1 h 02 min · Gemma Spake, Unknown · May 21

418. How to repair a friendship 1 h 04 min · May 18

417. The pressure to be extraordinary in our 20s 57 min · Gemma Spake, Unknown, Keir Gaines · May 14

416. The surprising neuroscience behind your anxiety 1 h 01 min · Gemma Spike, Keir Gaines, Unknown · May 11

415. The psychology of dopamine 30 min · Gemma Speck, Unknown, Keir Gaines · May 9

414. How to get out of a funk 37 min · Gemma Speig · May 7

413. You're not for everyone? GOOD! 37 min · Gemma Speig, Unknown · May 4

412. Does your frontal lobe ACTUALLY develop at 25? 26 min · Jemma Spike, Unknown, Kier Gaines · May 2

411. Growing up online, early fame and rediscovering your creativity ft. Arden Rose 1 h 22 min · Arden Rose, Gemma Spike, Unknown · Apr 30

410. Why does everyone have a diagnosis these days? 1 h 12 min · Gemma Spake, Unknown, Stephanie Young · Apr 27

409. How to manage your anxiety about the future 57 min · Jemma Spake, Michael Easter, Stephanie Young · Apr 23

408. Are our phones killing intimacy? 38 min · Apr 20

407. Loving yourself, will make you more attractive 53 min · Apr 16

406. How to romanticise your 20s (even when they suck) 54 min · Gemma Spike, Michael Easter, Unknown · Apr 13

405. The psychology of betrayal 1 h 00 min · Gemma Speck, Michael Easter, Unknown · Apr 9

404. I want to do everything, so I do nothing 41 min · Apr 6

403. How to do hard things (using psychology) 46 min · Gemma Speck, Unknown, Stephanie Young · Apr 4

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Charts

module · podcast

#13 Technology · United States

🇮🇩 #1 · 🇰🇷 #1 · 🇷🇺 #1 · 🇵🇭 #1 · 🇿🇦 #3 · 🇮🇳 #3 · 🇵🇱 #3 · 🇫🇮 #4 · 🇮🇹 #6 · 🇦🇺 #6 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

11 episodes · last 30 days · avg 54 min

Thu 44Mon 42Sat 14

Episodes per week over the last six months.

About

module · podcast

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  Watch on Netflix: HERE Follo...

iHeartPodcasts sbeghenjemma.wixsite.com/20spsychologypodcast RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-16, The Psychology of your 20s ranks #134 on the Spotify charts and #18 on Apple Podcasts in the Philippines, and appears on charts in 13 countries.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-16

🇵🇭 Philippines #18 🇮🇩 Indonesia #24 🇿🇦 South Africa #41 🇷🇺 Russia #89 🇮🇳 India #100 🇰🇷 South Korea #124 🇦🇺 Australia #128 🇳🇿 New Zealand #148 🇨🇴 Colombia #171 🇮🇹 Italy #187 🇵🇱 Poland #187 🇨🇦 Canada #189 🇬🇧 United Kingdom #196 Health & Fitness #1 Apple Trending #42 Spotify

Chart records

First charted2025-03-06

Best ever#6 on Apple Podcasts (Philippines) · 2025-08-25

Days on chart410

Countries now13

CategoriesHealth & Fitness · Trending

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans