The Psychology of your 20s

podcast

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology ...

#13 US · Technology 465 recordings 86 h 2021 → today 2 episodes a week updated 2 days ago

Search in The Psychology of your 20s →

All episodes

61–80 of 465

402. Why trauma bonding feels so much like love ... 48 min · Gemma Speck · Apr 2

401. The psychology of microtrends 1 h 02 min · Gemma Speck, Unknown, Lala Kent · Mar 30

400. 15 things everyone should do in their 20s 1 h 05 min · Jemma Spike, Bailey Taylor, Unknown · Mar 26

399. The psychology of exercise 1 h 04 min · Mar 23

398. 5 ways to get unstuck in your 20s 29 min · Mar 21

397. The psychology of office politics 52 min · Mar 19

396. Homesickness 46 min · Gemma Spake, Bailey Taylor, Unknown · Mar 16

395. Is depression just a chemical imbalance? 44 min · Gemma Speck, Unknown, Questlove · Mar 15

394. What is the pursuer-distancer relationship dynamic? 56 min · Mar 12

393. The psychology of stoicism 54 min · Jemma Spike, Bailey Taylor, Unknown · Mar 9

392. Why is whimsy so powerful 56 min · Gemma Speck, Bailey Taylor, Unknown · Mar 5

391. The unconscious vs. conscious mind 59 min · Mar 2

390. The psychology of serial monogamy & relationship hopping 41 min · Gemma Speig, Unknown · Feb 28

389. How to experience healthy love after toxic love 1 h 17 min · Feb 26

388. The psychology of fashion & personal style 1 h 05 min · Gemma Spake, Unknown · Feb 23

387. The truth about narcissism ... 45 min · Feb 21

386. 26 lessons I've learnt in 26 years 1 h 08 min · Gemma Speck, Ben Higgins, Unknown · Feb 19

385. The best psychology hacks for studying 44 min · Jemma Spike, Unknown · Feb 16

384. How to stop taking things so personally 42 min · Feb 12

383. The psychology of intrusive thoughts 58 min · Feb 9

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Charts

module · podcast

#13 Technology · United States

🇮🇩 #1 · 🇰🇷 #1 · 🇷🇺 #1 · 🇵🇭 #1 · 🇿🇦 #3 · 🇮🇳 #3 · 🇵🇱 #3 · 🇫🇮 #4 · 🇮🇹 #6 · 🇦🇺 #6 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

11 episodes · last 30 days · avg 54 min

Thu 44Mon 42Sat 14

Episodes per week over the last six months.

About

module · podcast

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  Watch on Netflix: HERE Follo...

iHeartPodcasts sbeghenjemma.wixsite.com/20spsychologypodcast RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-16, The Psychology of your 20s ranks #134 on the Spotify charts and #19 on Apple Podcasts in the Philippines, and appears on charts in 14 countries.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-16

🇵🇭 Philippines #19 🇮🇩 Indonesia #20 🇿🇦 South Africa #41 🇷🇺 Russia #97 🇮🇳 India #103 🇦🇺 Australia #128 🇰🇷 South Korea #129 🇳🇿 New Zealand #148 🇫🇮 Finland #163 🇮🇹 Italy #187 🇨🇦 Canada #189 🇵🇱 Poland #193 🇬🇧 United Kingdom #196 🇨🇴 Colombia #198 Health & Fitness #1 Apple Trending #42 Spotify

Chart records

First charted2025-03-06

Best ever#6 on Apple Podcasts (Philippines) · 2025-08-25

Days on chart410

Countries now14

CategoriesHealth & Fitness · Trending

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans