The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, ga...

Education 49 recordings 2020 → today Monthly updated Jan 19, 2025
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49. Guided Meditation - Mindfulness of Breathing for Relaxation contributed by Lukas · Jan 19, 2025
48. Navigating People Pleasing contributed by Lukas · Oct 11, 2024
47. Guided Meditation - Navigating the World's Darkness with Our Light contributed by Lukas · Oct 4, 2024
46. The Anger-Eating Demon contributed by Lukas · Sep 28, 2024
45. Guided Meditation - Starting Your Day Right contributed by Lukas · Sep 15, 2024
44. Guided Meditation on Patient-Acceptance contributed by Lukas · Oct 29, 2023
43. Four Aspects of Patient-Acceptance contributed by Lukas · Oct 29, 2023
42. Beyond Regret - Four Steps to Purifying Past Behaviours contributed by Lukas · Oct 16, 2023
41. Acceptance and Seeing Life as Like a River contributed by Lukas · Oct 9, 2023
40. Guided Meditation - Body of Light contributed by Lukas · Oct 9, 2023
39. Dealing with Stressful Situations contributed by Lukas · Dec 19, 2022
38. Guided Meditation - Reflecting Back On The Year contributed by Lukas · Dec 18, 2022
37. Guided Meditation on Compassion (Karuṇā) contributed by Lukas · Dec 5, 2022
36. How to Attend to Other's Suffering Without Feeling Burdened contributed by Lukas · Nov 7, 2022
35. Letting Go of Our Expectations (Live Talk) contributed by Lukas · Oct 25, 2022
34. In Conversation with Joanne Cacciatore: Bearing The Unbearable - Grief & Loss contributed by Lukas · Jul 7, 2022
33. In Conversation with B. Alan Wallace – Looking Within and Exploring The Potentials of Consciousness contributed by Lukas · Jan 16, 2022
32. Guided Meditation - Present Centring for Grounding and Relaxation contributed by Lukas · Jan 6, 2022
31. How to Preserve Our Inner Peace and Calm in Daily Life contributed by Lukas · Jan 6, 2022
30. Guided Meditation - Working Through a Challenge or Question In Our Life contributed by Lukas · Sep 16, 2021
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

David Oromith samadhi.org.uk/podcast RSS Apple