The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

podcast

Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, ga...

Education 49 recordings 2020 → today Monthly updated Jan 19, 2025
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29. Guided Meditation - Starting Your Day With Gratitude contributed by Lukas · Aug 1, 2021
28. The Beauty of Gratitude contributed by Lukas · Aug 1, 2021
27. Guided Meditation - Deep Relaxation for Sleep contributed by Lukas · May 24, 2021
26. Striving for Perfection contributed by Lukas · May 16, 2021
24. The Gifts of Mindfulness – In Conversation with Neil Seligman contributed by Lukas · Apr 7, 2021
25. Guided Meditation - Heartful Presence with Neil Seligman contributed by Lukas · Apr 7, 2021
22. The Keys to Happiness in Daily Life contributed by Lukas · Mar 31, 2021
23. Guided Meditation - Viewing the Mind As Like the Sky contributed by Lukas · Mar 31, 2021
21. The Art of Forgiveness - In Conversation with Barbara J Hunt contributed by Lukas · Feb 24, 2021
19. Saying No to Self-Criticism contributed by Lukas · Jan 28, 2021
20. Guided Meditation - Self-Criticism to Self-Confidence contributed by Lukas · Jan 28, 2021
18. Guided Meditation - Experiencing the Mind & Body as a Lake contributed by Lukas · Jan 23, 2021
17. Changing Negative Habits and Cultivating Positive Ones contributed by Lukas · Jan 23, 2021
16. Guided Meditation - Mindfulness of Feelings contributed by Lukas · Dec 4, 2020
15. Developing a Daily Meditation Practice contributed by Lukas · Dec 1, 2020
14. Guided Meditation on R.A.I.N. (with Charlotte Adler) contributed by Lukas · Jul 10, 2020
13. Healing Trauma Through Meditation - In Conversation with Charlotte Adler contributed by Lukas · Jul 10, 2020
12. Dealing with Frustration contributed by Lukas · Jun 22, 2020
11. Guided Meditation on Maitrī (Loving-Kindness) contributed by Lukas · Jun 19, 2020
10. The Key to Happy, Healthy & Loving Relationships contributed by Lukas · Jun 17, 2020
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

David Oromith samadhi.org.uk/podcast RSS Apple