The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

podcast

Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, ga...

Education 49 recordings 2020 → today Monthly updated Jan 19, 2025
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41–49 of 49
9. Guided Meditation - Anāpānasati contributed by Lukas · Apr 22, 2020
8. How to Stop Thoughts in Meditation contributed by Lukas · Apr 22, 2020
7. What to Do When You Feel Sad contributed by Lukas · Apr 10, 2020
6. Guided Meditation - Settling Body, Speech & Mind in their Natural States contributed by Lukas · Apr 7, 2020
5. Why You Should Meditate contributed by Lukas · Apr 6, 2020
4. Guided Meditation - The Space of the Mind contributed by Lukas · Apr 6, 2020
3. Overcoming Anxiety and Worry contributed by Lukas · Mar 23, 2020
2. Guided Breathing Meditation for Relaxation contributed by Lukas · Mar 16, 2020
1. Genuine Happiness contributed by Lukas · Mar 16, 2020
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

David Oromith samadhi.org.uk/podcast RSS Apple