The Sexual Alchemy Podcast

100 In Gratitude

16 Jan 2023

Contributed by Lukas

Today, after 100 consecutive weeks together, I want to thank you for your unconditional love and support.  Also, I want to share some important news....

099 Sexual Alchemy Is Not Just For Sexual Issues

09 Jan 2023

Contributed by Lukas

You don't need to have a sexual issue to learn and practice sexual alchemy. In today's episode, I invite you to explore the possibilities that working...

098 Your Most Intimate, Sensual, Erotic Year Yet...

02 Jan 2023

Contributed by Lukas

Have you set an intention for your sexual self in 2023? This week, I'll guide you through the Sexual Alchemy New Year ritual. We'll go through the fou...

097 Cultivating Intimacy During the Holidays

26 Dec 2022

Contributed by Lukas

Do you struggle with being intimate and feeling sensual during the holidays?  In today's episode, I'm talking about cultivating intimacy during the h...

096 The Sacred and the Mundane

19 Dec 2022

Contributed by Lukas

Why can't we see the sacredness in the mundane and vice versa? This week's episode is about the gap people see between sacred and mundane, erotism and...

095 You Are One Big Erogenous Zone

12 Dec 2022

Contributed by Lukas

How connected are you with the erogenous zones of your body? This week, I'm talking about men's erogenous zones. I share some experiences with clients...

094 Chat with Jason Tantra, Founder of Tantra4GayMen

05 Dec 2022

Contributed by Lukas

This week, I'm joined by the magnificent Jason Tantra, Co-founder of Tantra 4 Gay Men, a space where he and his husband Ingo welcome men who love men ...

093 Cultivate Your Intuition for Sizzling Hot Sex - Part 2

28 Nov 2022

Contributed by Lukas

This week, I'll take you through a simple yet powerful exercise to help you develop those "sexual spidey senses" we talked about last week. As this pr...

092 Cultivate Your Intuition for Sizzling Hot Sex - Part 1

21 Nov 2022

Contributed by Lukas

In this episode, I'll teach you how to cultivate your sensual intuition for experiencing sizzling hot sex. You'll learn several ways to use your sensu...

091 Sex and Intimacy After Loss

14 Nov 2022

Contributed by Lukas

From my experience working with widowers, men struggle a lot with reconnecting with their sexuality after their spouse passes. It becomes even more ch...

090 My Superpowers and How They Help You

07 Nov 2022

Contributed by Lukas

This week, I share a quick rundown of some of my abilities and the superpowers I use as a sexual alchemist. You'll learn what sets me apart from most ...

089 When Your Partner Doesn't Want Sex Anymore

31 Oct 2022

Contributed by Lukas

Today's episode is about something I hear a lot working with cisgender heterosexual couples - what should men do when their spouse shuts down to sex? ...

088 The Middle-Age Itch

24 Oct 2022

Contributed by Lukas

If you are a man in your late 40s, 50s, or mid-50s who perhaps hasn't had many sexual experiences, or you are in a long-term relationship and sex has ...

087 Men Need to Feel Safe Too

17 Oct 2022

Contributed by Lukas

The mainstream culture that encourages and advocates for safety for women during sex seems to ignore that the same principle applies to men. Men also ...

086 Genital Reverence

10 Oct 2022

Contributed by Lukas

Your penis is much more than flesh and blood or a simple instrument you use to penetrate or feel physical pleasure. In today's episode, you'll discove...

085 What is Pegging?

03 Oct 2022

Contributed by Lukas

As the word pegging made it to several headlines in the UK recently, I've dedicated today's episode to explain the word's meaning, origin, and what it...

084 How to Transition into Intimacy

26 Sep 2022

Contributed by Lukas

The stress produced by everything happening in the world right now, and the busy life you most likely have, certainly makes it harder to connect intim...

083 I'm Scared to Do The Work

19 Sep 2022

Contributed by Lukas

This week, I address the reasons why doing inner work of self-improvement (especially on our sexuality) feels so scary. I go through one by one cause ...

082 Chat with Marcia Baczynski, Author of Creating Consent Culture

12 Sep 2022

Contributed by Lukas

In today's episode, Marcia Baczynski joins me to talk about consent, boundaries, authoritarianism, and sexual freedom. Marcia is an internationally re...

081 Controversy and Compassion: A Conversation about The Modern Man Experience with Fidel Beauhill

05 Sep 2022

Contributed by Lukas

Today's episode is about a particular subject that I initially wanted to cover in a solo episode; but when I tried to do it on my own, I just felt too...

080 What Does 'Sex Positive' Mean?

29 Aug 2022

Contributed by Lukas

This week, I explore sex positivity and what it means to be sex positive, a term that is very often misused, misinterpreted, and even used to shame pe...

079 Chat with Barbara Carrellas, Founder of Urban Tantra

22 Aug 2022

Contributed by Lukas

In today's episode, I have the pleasure of chatting with my mentor, teacher, and dear friend, Barbara Carrellas. Barbara is the Founder of Urban Tantr...

078 Your Sexual Amusement Park

15 Aug 2022

Contributed by Lukas

In today's episode, I use the amusement park analogy to help you understand your choices, preferences, and desires in your sex life more deeply. I exp...

077 The Pros and Cons of Semen Retention

08 Aug 2022

Contributed by Lukas

Today's episode is about semen retention. I'm going to debunk some myths about not ejaculating and its supposed benefits on men's sexual energy. I'll ...

076 Cultivating Sexual Self-Awareness

01 Aug 2022

Contributed by Lukas

This week, I'm talking about how to cultivate, discover, and get in touch with your sexual self-awareness. First, I'll share what self-awareness is an...

075 Why Don't I Like Receiving Oral Sex?

25 Jul 2022

Contributed by Lukas

In today's episode, I'll answer a question I received from our community: why don't I like receiving oral sex, and is it possible to undo the conditio...

074 Chat with Soum Rakshit, CEO and Co-Founder of MysteryVibe

18 Jul 2022

Contributed by Lukas

Soum Rakshit joins us today to talk about sexual health, diversity, and how engineering applied to sex toys can boost people's sex life, reduce pain a...

073 Am I Normal?

11 Jul 2022

Contributed by Lukas

Have you ever had a desire, a fantasy, or the urge to ask for something during sex that sounded like a weird thing to ask for, or perhaps made you fee...

072 What To Do With An Abundance of Sexual Energy

04 Jul 2022

Contributed by Lukas

Are you aroused all the time? Do you feel you're pestering your partner for sex all the time, or just feel you have all this extra sexual energy and d...

071 How to Maximise Your Erectile Health

27 Jun 2022

Contributed by Lukas

This week, I'll address a question I received: how to maximise erectile health and functionality? To answer this question, we'll focus on what you can...

070 Don't Hold Back, Do This Instead

20 Jun 2022

Contributed by Lukas

We get a lot of conditioning in our upbringing about the meaning of touch. Any kind of contact is linked with the desire to have penetrative sex. The ...

069 How to Get in the Mood

13 Jun 2022

Contributed by Lukas

Has it ever happened to you that even though you want to have sex with your partner, you can't quite get in the mood? Perhaps your work is mentally de...

068 Coming Back to Intimacy

06 Jun 2022

Contributed by Lukas

Sometimes the world demands all of our senses to deal with real-life situations, and our arousal or our erotic and sensual bonding with our partner is...

067 The Spice for Life: Evening with Amy Arrindell

30 May 2022

Contributed by Lukas

Last February, Amy Arrindel invited me to participate in the first-ever "The Spice for Life" online event. Amy Arrindell, also known as the Spice Godd...

066 How I Became a Sexual Alchemist

23 May 2022

Contributed by Lukas

Today I'll share the complete story of how and why I became a Sexual Alchemist. I'll talk about my relationship with sex from the moment I discovered ...

065 Your Arousal is Your Responsibility

16 May 2022

Contributed by Lukas

Many men assume that their arousal depends entirely and exclusively on external stimulation; that they need to be touched in specific ways or see thin...

064 Open Relating with Roy Graff

09 May 2022

Contributed by Lukas

Today's guest, Roy Graff, brings an invitation to reflect and rethink how we approach our romantic and sexual connections. Roy offers coaching and men...

063 Navigating Different Sex Drives

02 May 2022

Contributed by Lukas

I've decided to address a question I get asked a lot: what to do when we have a different level of libido, sexual desire, need or arousal than our par...

062 Sensual Snacks

25 Apr 2022

Contributed by Lukas

A couple of years ago my partner and I came up with the concept of sensual snacks. We'll define what sensual snacks are, how to explore them safely, a...

061 Getting Intimate with Robyn Dalzen

18 Apr 2022

Contributed by Lukas

My wonderful guest Robyn Dalzen is an Intimacy Coach, Consent Facilitator, Pleasure Revolutionary and Author. We had a stunning conversation about bou...

060 The One Year Anniversary Review

11 Apr 2022

Contributed by Lukas

Today we celebrate our first year together by diving right into the process of creating this show. I'm going to review the topics we touched on, the f...

059 All About the Festival of Sexuality

04 Apr 2022

Contributed by Lukas

This week, I'll walk you through the unique content I have prepared for the first online Festival of Sexuality from April 7th to April 10th, 2022. I'm...

058 Chat with Kelly Gordon, Sex & Disability Pleasure Advocate

28 Mar 2022

Contributed by Lukas

I'm delighted to welcome Kelly Gordon onto the show this week. She is Head of Creative at Hot Octopus, a sex toy company that celebrates diversity and...

057 Chat with Sarah Rose Bright, Sex, Pleasure, and Intimacy Coach

21 Mar 2022

Contributed by Lukas

This week, we welcome Sarah Rose Bright to the show. She is a Sexologist, Sex and Intimacy Coach, and the creator of Intimate Sexuality. Sarah is on a...

056 Chat with DK Green, What is Taboo?

14 Mar 2022

Contributed by Lukas

Joining me to discuss today's juicy topic is DK Green, a Psychotherapist, Counsellor, Speaker, and Author. He primarily works with GSRD (gender, sex, ...

055 Chat with Artemisia de Vine, The Psychology Behind Your Turn-ons

07 Mar 2022

Contributed by Lukas

We have an exceptional guest for today's episode, Artemisia de Vine. She is a retired sex worker, somatic sexologist, erotic choreographer, artist, wr...

054 Chat with Jaeleen Bennis, Creator of Bondassage

28 Feb 2022

Contributed by Lukas

Today, we are joined by Jaeleen Bennis, creator of Bondassage and Elysium by Bondassage, who invites us to think of sexual exploration as a path to se...

053 Let Go of Cultural Norms; Be True to Yourself

21 Feb 2022

Contributed by Lukas

In this episode, we'll discuss the sexual expectations that the mainstream narrative deposits on heterosexual men and people with penises. We'll explo...

052 A New Kind of Valentine's Day

14 Feb 2022

Contributed by Lukas

Valentine's Day is one of those holidays that, even if we want to ignore it, community, social media, friends and even marketing campaigns constantly ...

051 The Most Important Relationship You'll Ever Have

07 Feb 2022

Contributed by Lukas

This week, we will talk about the relationship with ourselves, the most important relationship we'll ever have. We will analyze how the relationship w...

050 Chat with Jan Day, Author of 'Living Tantra'

31 Jan 2022

Contributed by Lukas

Today, I'm delighted to welcome the amazing Jan Day to the show. She is a Relationship and Intimacy Coach, Founder of Jan Day Workshops & Coaching and...

049 Free Yourself From Shame

24 Jan 2022

Contributed by Lukas

In this episode, we talk about shame. We will explore how crippling shame can be in men's sexual lives, how it affects their journey of discovering an...

048 Chat with Betty Martin, Author of The Art of Receiving and Giving

17 Jan 2022

Contributed by Lukas

I'm delighted to welcome Dr. Betty Martin to the show. She is a Chiropractor, a Body Electric School trained Sacred Intimate, Certified Sexological Bo...

047 Martin's Journey from Logic to Love

10 Jan 2022

Contributed by Lukas

I'm thrilled to welcome Martin Jenner to the show. A few years ago, Martin and I did some work together that impacted his life massively. Martin kindl...

046 Chat with Mollena Lee Williams-Haas, Artist, Pervert, Author & Podcaster

03 Jan 2022

Contributed by Lukas

I'm thrilled to bring the unique Mollena Lee Williams-Haas to the show. She is a New York City-born writer, actress, performer, BDSM educator, storyte...

045 What Does 'Sex Positive' Mean?

27 Dec 2021

Contributed by Lukas

In this episode, we will talk about the sex-positive movement. There is certain confusion around what it means to be sex-positive in terms of our sexu...

044 What Do You Call Yours?

20 Dec 2021

Contributed by Lukas

The way men name their genitals tells a lot about them and their relationship with their bodies, sexuality and genitalia. Today, we'll talk about how ...

043 Hands-Free Self-Pleasuring

13 Dec 2021

Contributed by Lukas

Today, we will go through a great topic thanks to a question I received from a listener. This person, who can't touch his penis without feeling discom...

042 Chat with Julia Hollenbery, Author of The Healing Power of Pleasure

06 Dec 2021

Contributed by Lukas

I'm thrilled to introduce you to today's guest, the fabulous Julia Hollenbery. She is an international author, speaker, and embodied spirituality teac...

041 The Sexual Alchemy Formula

29 Nov 2021

Contributed by Lukas

As I get asked a lot about what is Sexual Alchemy, what happens in our sessions and what kind of work we do in our programs, I decided to dedicate thi...

040 No More Censoring Myself

22 Nov 2021

Contributed by Lukas

In this episode, I'll put myself on the spot. I've decided to stop censoring myself and reveal some things about me and who I am as a sexual being. In...

039 3 Ways to Boost Your Sexual Energy

15 Nov 2021

Contributed by Lukas

Today's episode is about low libido and sexual energy, the relationship between them, how to access your sexual energy and how to use your sexual ener...

038 Who Do You Think You Are?

08 Nov 2021

Contributed by Lukas

In this episode, we will talk about who you really are as a man, lover, and sexual being, we'll talk about the true YOU that lives in your heart. This...

037 Interview with Lara Besbrode, Bespoke Matchmaker

01 Nov 2021

Contributed by Lukas

Today, I'm joined by Lara Besbrode, Founder and Certified Matchmaker at The Matchmaker UK. After a successful 30-year career in PR and Marketing, Lara...

036 A Heart Expansion Meditation

25 Oct 2021

Contributed by Lukas

I have something special to share today. I'll be your guide on a Heart Expansion Meditation Session. Throughout this meditation session, we will expan...

035 Deeper Penetration

18 Oct 2021

Contributed by Lukas

Today, we will talk about penetration, not from the physical point of view but, as usual, from a broader, more expansive perspective. We will explore ...

034 What Does 'Who-You-Really-Are' Mean?

11 Oct 2021

Contributed by Lukas

In this episode, I want to talk about the meaning of a phrase I use a lot in my social media, blog posts and newsletters, "Who You Really Are." We wil...

033 More Money, More Energy, More Sex with Fidel Beauhill

04 Oct 2021

Contributed by Lukas

Today, I have the pleasure to receive Fidel Beauhill to the show,  an NLP Master Coach, Master Hypnotherapist, Author, and Master Timeline Practition...

032 Separating Orgasm from Ejaculation

27 Sep 2021

Contributed by Lukas

In this episode, we will learn to separate orgasm from ejaculation. We will explore the reasons why most men think they are one and the same, and why ...

031 Sex is a Portal

20 Sep 2021

Contributed by Lukas

This episode is about sex and sexuality as portals to expand states of consciousness and transcendence. We will look at sex and sexuality as they real...

030 Presence, Love, Reverence

13 Sep 2021

Contributed by Lukas

In this episode, we will learn how bringing love, presence, and reverence into our lives can make our erotic, professional, and personal lives more pr...

029 Interview with Martin Warrillow, Stroke Survivor

06 Sep 2021

Contributed by Lukas

In this episode, I talk with the lovely Martin Warrillow, who is a podcast host, blog writer, public speaker, former journalist, and stroke survivor. ...

028 Does Size Matter?

30 Aug 2021

Contributed by Lukas

In this episode, I'll address something many men ask me about: does penis size matter? As usual, we'll use a holistic approach to the issue, thinking ...

027 Honouring Your Penis

23 Aug 2021

Contributed by Lukas

Today's episode is inspired by some conversations with men who expressed their unhappiness with the size and shape of their penis, or the consistency ...

026 How Often Should I Ejaculate?

16 Aug 2021

Contributed by Lukas

In this episode, I answer a question received from a community member: should ejaculation be avoided entirely? And how many times per week can it be d...

025 Presence, Consciousness and Intimacy with Steph Magenta

09 Aug 2021

Contributed by Lukas

Today, I'm honored to welcome my first guest to the show, Steph Magenta.  Steph Magenta is Breathwork Facilitator and Teacher, licensed bodywork ther...

024 Reflections on Intimacy

02 Aug 2021

Contributed by Lukas

In this episode, we will talk about intimacy. We will go through the meaning of intimacy, the different types of intimacy, how we can be intimate with...

023 The Evolution of Sexual Alchemy

26 Jul 2021

Contributed by Lukas

This Monday we will talk about the evolution of Sexual Alchemy. Since the beginning of the show, this concept has grown and evolved, and today, we wil...

022 Sex Intimacy and Disability

19 Jul 2021

Contributed by Lukas

In this episode, we will talk about sex, pleasure, intimacy, and disability. I will share a bit of my background working with people with disabilities...

021 How Modern Culture Influences Our Sexuality

12 Jul 2021

Contributed by Lukas

Today's episode is an invitation to think about how modern culture influences who we are as sexual beings. I will share my experiences with Prince and...

020 Delayed Ejaculation

05 Jul 2021

Contributed by Lukas

In this episode of our series about conscious ejaculation, we will talk about delayed ejaculation. We will define what delayed ejaculation is, its cau...

019 Premature Ejaculation

28 Jun 2021

Contributed by Lukas

Today, we will talk about premature ejaculation. We will discuss and understand several reasons why early ejaculation happens, and the emotional, soci...

018 Conscious Ejaculation

21 Jun 2021

Contributed by Lukas

This is the first episode of a series of three dedicated to becoming more conscious, aware, and intentional with your ejaculation. We will talk about ...

017 Loving Your Genitals

14 Jun 2021

Contributed by Lukas

Today, we will talk about learning to love your genitals. This episode is directed at cisgender men, identified as male with penis and testicles from ...

016 Learning to Love Your Body

07 Jun 2021

Contributed by Lukas

Why is it so important to learn to love your body? If you are interested in exploring pleasure, intimacy, connection, sensuality and sexuality, our bo...

015 Embrace Your Flawsome

31 May 2021

Contributed by Lukas

015 Embrace Your Flawsome In this episode, we will talk about loving ourselves and embracing our flawsome. We will understand how fundamental it is to...

014 Expanding Your Ideas of What Sex Is

24 May 2021

Contributed by Lukas

In this episode, we will expand our ideas of what sex is. We will go through the elements that need to be present in a sexual relationship, the differ...

013 A Clearing, Healing Meditation

17 May 2021

Contributed by Lukas

In today's episode, I'll take you through a simple guided meditation intended as gentle healing for your body and energy system. We will start with a ...

012 From Introvert to Hermit and Back Again

10 May 2021

Contributed by Lukas

In this episode, we will talk about the need to go back to a fuller life after being in lockdown and isolated for over a year. I will share some simpl...

011 The Importance of Touch and How to Navigate that During COVID

03 May 2021

Contributed by Lukas

In today's episode, we will talk about the importance of touch, and the effects of human touch on our physical and mental health. We will discuss what...

010 The Importance of Connection and How to Address that During COVID

26 Apr 2021

Contributed by Lukas

In this episode, we will talk about how important connection is and how to navigate that during COVID. We are hardwired for connection. Connection giv...

009 Tapping Into Your Inner Masterful Lover

22 Apr 2021

Contributed by Lukas

Many of my clients have already done some self-development work, talking therapies and even some sexuality work but still have a sense that there is s...

008 Why It's Essential to Clear Shame, Fear, Guilt and Conditioning

19 Apr 2021

Contributed by Lukas

In this episode, we will discuss the importance of clearing fear, shame, and conditioning out of our body and energy system. We will explore what happ...

007 Using Your Body to Change Your State of Being

15 Apr 2021

Contributed by Lukas

Today, we will dive deep into how body posture affects our state of being, our mental/emotional state and even how we feel about ourselves. We will tr...

006 Breath is an Ancient Technology

12 Apr 2021

Contributed by Lukas

In this episode, we will talk about using breath consciously, why it is considered an ancient technology, how it can be a powerful tool for self-aware...

005 The Confusion Around "How to Be a Real Man"

09 Apr 2021

Contributed by Lukas

Today we are diving deep into one of the most misleading narratives ever created - how to be a 'real man'. We will talk about what stories men carry a...

004 Feeling Safe to Explore Your Sexuality

08 Apr 2021

Contributed by Lukas

Today we talk about why it's important to feel safe when exploring your sexuality. We will talk about the importance of listening to our inner voice a...

003 Why Exploring Sexuality Affects All Areas of Your Life

07 Apr 2021

Contributed by Lukas

Today we will discuss why exploring our sexuality is beneficial to other areas of our lives. We will explore the importance of listening to our bodies...

002 Why It's Never Too Late For Sexual Transformation

31 Mar 2021

Contributed by Lukas

In this episode, I break down why it is never too late to transform your sexual self, to heal, grow and evolve, and expand your ideas about what sex i...

001 What is 'Sexual Alchemy'?

31 Mar 2021

Contributed by Lukas

In this episode, we will talk about what Sexual Alchemy actually is. We will explore how Sexual Alchemy can help you return to the truth of who you ar...