The Sleep Detective podcast: why you can't sleep and how to fix it

podcast

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you ca...

Health & Fitness 302 recordings 2021 → today Weekly updated 6 days ago
Search in The Sleep Detective podcast: why you can't sleep and how to fix it →

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41–60 of 302
234: The One Factor That Determines Whether the Holidays Help—or Hurt—Your Sleep contributed by Lukas · Dec 24, 2025
233: 3 Reasons Low Protein Destroys Your Sleep (And How Much You Really Need) contributed by Lukas · Dec 17, 2025
232: 5 Peptides That Could Transform Your Sleep contributed by Lukas · Dec 10, 2025
231: How Kerry Finally Slept Again After Years of Failed Fixes contributed by Lukas · Dec 3, 2025
230: 3 Reasons Why Your Mind Won't Stop Racing at Night contributed by Lukas · Nov 26, 2025
229: 4 Hidden Ways Sleep Deprivation Wrecks Your Metabolism (And How to Fix It) contributed by Lukas · Nov 19, 2025
228: 5 Unique Hacks for High Performers to Sleep Better contributed by Lukas · Nov 12, 2025
227: How I Helped Matt Fix his BAD SLEEP Naturally (Matt's Story) contributed by Lukas · Nov 5, 2025
226: Why Andrew Huberman’s Sleep Advice Doesn’t Work for You contributed by Lukas · Oct 29, 2025
225: What's Causing Your Sleep Issues When Blood Work Is NORMAL? contributed by Lukas · Oct 22, 2025
224: How What's Living in Your Gut Causes Insomnia: The Sleep-Gut Connection (Parasites, H. pylori, Candida) contributed by Lukas · Oct 15, 2025
223: Silent Sleep Robbers: 5 Hidden Imbalances Keeping You Awake contributed by Lukas · Oct 8, 2025
222: The 3 Hidden Imbalances That Stole Paul's Sleep (And How We Fixed Them) contributed by Lukas · Oct 1, 2025
221: Why She Still Couldn't Sleep After 20 Years: The Overlooked Cause contributed by Lukas · Sep 24, 2025
220: 7 Sleep Myths Keeping You Awake: Debunked by a Sleep Expert contributed by Lukas · Sep 17, 2025
219: Why Smart Entrepreneurs Struggle with Sleep – and What to Do About It contributed by Lukas · Sep 10, 2025
218: 20 Years of Sleepless Nights: Here's What Finally Helped contributed by Lukas · Sep 3, 2025
217: How to Sleep Less and Still Perform at Your Peak contributed by Lukas · Aug 27, 2025
Sleep Better with these Lab Tests contributed by Lukas · Aug 23, 2025
216: The Missing Piece Keeping an Entrepreneur Awake at Night - Dan's Sleep Breakthrough Session contributed by Lukas · Aug 20, 2025
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Activity

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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have tro...

Martha Lewis thesleepdetective.com RSS Apple

Rankings

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The Sleep Detective podcast: why you can't sleep and how to fix it is not currently ranked on the Apple Podcasts or Spotify charts tracked by Audioscrape.

Chart records
First charted2026-02-04
Best ever#146 on Spotify (Indonesia) · 2026-03-09
Days on chart40
Countries now0