The Women's Fittest Podcast

podcast

The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mo...

Education 174 recordings 2019 → today Every two weeks updated Jan 3
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41–60 of 174
Recipe For Fitness “I just wanna lose weight and get toned.” Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 22, 2023
Interview with IFBB Pro Loren Calderoni: Cheezits to Chicken Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 17, 2023
Never Miss A Workout! Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 9, 2023
Interview w/ IFBB Fitness Pro Kate Errington Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 2, 2023
2022 Olympia Recap w/ Juliana Malacarne & Brooke Walker Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 26, 2022
Sarah Ford Bishop & I Cover the 2022 Olympia Bikini & Bodybuilding Contenders Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 15, 2022
IFBB Pro Whitney Jones Covers the 2022 Olympia Fitness Contenders Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 13, 2022
Chick Chat: Figure & Wellness Olympia Lineup Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 5, 2022
IFBB Fitness Pro Ariel Khadr: Youngest Pro Ever & 2022 Miss Fitness International Champ Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Nov 28, 2022
Nail the Basics: Optimizing Practical Nutrition & Health Strategies w/ Sarah Ford Bishop Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Nov 21, 2022
Interview w/ IFBB Wellness Pro Marissa Andrews: Road to her first Olympia Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Nov 15, 2022
Chick Chat w/ Melissa Brodsky: Take the Risk Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 23, 2022
First Time Competing? IFBB Pro Kira Neuman & client Kelly Thompson share her journey to the NPC stage Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 17, 2022
Part 3: My 30 Year History of Eating Disorders Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 13, 2022
Part 2: Flipping the Script (Credit to Therapy) Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 12, 2022
Part 1: My Journey Through Emotional Eating Recovery: Releasing 20 pounds in less than 2 years Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 26, 2022
Following through, Being present, Controlling what you can, Cleaning up your environment, & Counting your blessings Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 19, 2022
Mele Branch: The NPC, Sponsorships, and Being Yourself Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 12, 2022
Chick Chat w/ Brooke Walker IFBB Pro: Olympia Prep, Arnold Classic Controversy, & Who to Follow in Women's Physique Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 30, 2022
Emily Miller: Competitive Bodybuilding & IVF for Pregnancy Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 22, 2022
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Hosts

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Debra Jean Terpstra Abbie Overbeek IFBB Pro Brooke Walker IFBB Pro Katie Beck IFBB Pro Kira Neuman IFBB Pro Melissa Brodsky

Named across every episode — search speaker:"Debra Jean Terpstra" anywhere.

Activity

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Episodes per week over the last six months.

About

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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatev...

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