The Women's Fittest Podcast

podcast

The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mo...

Education 174 recordings 2019 → today Every two weeks updated Jan 3
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161–174 of 174
From Pro to Neubie: Interview with IFBB Figure pro and Neufit Therapist Karlen Crouch Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 4, 2020
Taking Up Space with Sarah Ford Bishop—Her journey from anorexia to bodybuilding. Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Nov 30, 2020
Solutions to Your Common Dieting Errors Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Nov 16, 2020
Excellence Not Perfection Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 21, 2020
Labor of Love Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 7, 2020
Confidence For Today Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 10, 2020
Dieting Strategies Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jun 30, 2020
Control What You Can Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · May 25, 2020
Q&A: Chiropractic care, MFR Massage, Appetite suppressants, Pushing kids to exercise, and more. Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 6, 2020
Gym Etiquette & Competition Prep for Beginners Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 27, 2020
Q&A Train Like a Girl Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 15, 2020
Training through injury, sickness & periods. Oh My! Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 6, 2020
Meal Prep & Simple Recipes Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 15, 2019
Podcast Goals, My background, & Listener Q&A Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Nov 15, 2019
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Hosts

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Debra Jean Terpstra Abbie Overbeek IFBB Pro Brooke Walker IFBB Pro Katie Beck IFBB Pro Kira Neuman IFBB Pro Melissa Brodsky

Named across every episode — search speaker:"Debra Jean Terpstra" anywhere.

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About

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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatev...

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