The Women's Fittest Podcast

podcast

The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mo...

Education 174 recordings 2019 → today Every two weeks updated Jan 3

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141–160 of 174

IFBB pro Melissa Brodsky: You gotta "Speak it into existance". Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Mar 2, 2021

Finding purpose in bodybuilding and being fearless in faith with IFBB pro Olivia Gravengaard (Old Soul Made New) Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 20, 2021

Client Question: Should I compromise my sleep to workout? Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 17, 2021

Getting wild with IFBB pro Linda Crossley Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 16, 2021

Client question & voice note response: Feeling unsatisfied is food the answer? Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 7, 2021

Lauryn Murray: Elephant trainer and aerialist Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 5, 2021

Wellness inside out with wellness competitor Caroline Demesquita Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 2, 2021

The science of body image with Shannon Beer Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Feb 2, 2021

Train Like a Girl: Introduction to Natural Bodybuilding Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 26, 2021

IFBB pro Kira Neuman, officially retired from competing, tells all! Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 26, 2021

You can have it all: interview w/ IFBB fitness Arnold and Olympia Champ Missy Truscott Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 18, 2021

Autumn is Coming! Interview with Autumn Swansen IFBB pro Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 18, 2021

Womens Bodybuilding is back!: Interview with Miss Olympia 2020 Andrea Shaw Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 15, 2021

Every level requires a different devil: Are you willing to put in the level of effort to reap the fitness reward you are looking to achieve? I’m stepping it up! Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jan 3, 2021

Miss USA 2019 IFBB WP pro Macey Toney: Bodybuilding and the Big Picture Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 29, 2020

Online coaching guide 101 with Me & Sarah Ford Bishop Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 29, 2020

Tara Ramos IFBB Figure Pro: Beyond the stage, living through cancer. Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 22, 2020

Hi, it's just me, I'm Amy from Michigan! Interview with IFBB pro Amy Landry Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 17, 2020

All you need is Weightsncakes Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 14, 2020

A Lot to Digest: Gut health simplified with Dr. Gabrielle Fundaro Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Dec 11, 2020

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Hosts

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Debra Jean Terpstra Abbie Overbeek IFBB Pro Brooke Walker IFBB Pro Katie Beck IFBB Pro Kira Neuman IFBB Pro Melissa Brodsky

Named across every episode — search speaker:"Debra Jean Terpstra" anywhere.

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About

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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatev...

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