Thriving in Midlife

podcast

Thriving in Midlife is an empowering, no-fluff podcast for health-conscious women over 40 who are navigating hormones, fatigue, weight gain, and the emotional s...

Education 180 recordings 2023 → today Weekly updated 3 days ago
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Women’s Life Summit Part 1: Stop Treating Symptoms. Start Healing the System contributed by Lukas · Aug 1, 2025
How I Found Time Freedom & Financial Success in Network Marketing contributed by Lukas · Jul 18, 2025
Yoga: The Ultimate Game-Changer for Your Body & Mind contributed by Lukas · Jul 10, 2025
Activate Your GLP-1: The Natural Path to Metabolic Wellness contributed by Lukas · Jun 27, 2025
The Truth About Blood Work & Optimal Aging contributed by Lukas · Jun 20, 2025
NRF2: The Master Key to Longevity & Health contributed by Lukas · Jun 13, 2025
Finally Thriving: Cultivating Inner Stability in Midlife contributed by Lukas · Jun 5, 2025
Metabolic Health is the NEW Standard for True Wellness contributed by Lukas · May 29, 2025
Simple Steps to Eat Better and Feel Great This Summer contributed by Lukas · May 22, 2025
Activation is Your Health Solution! contributed by Lukas · May 15, 2025
My Wellness & Business Breakthrough contributed by Lukas · May 9, 2025
Heal Your Thyroid: Natural Ways That Work contributed by Lukas · May 5, 2025
Is Health Luck or Hard Work? contributed by Lukas · Apr 17, 2025
Inflammation-Proof Your Body contributed by Lukas · Apr 3, 2025
Truth Bombs for Midlife Women Who've "Fallen Off" contributed by Lukas · Mar 26, 2025
Stop Stressing and Start Addressing! contributed by Lukas · Mar 20, 2025
The First Day of the Rest of Your Life: Daily Choices for Longevity contributed by Lukas · Mar 13, 2025
Aging Doesn't Have to Be Awful contributed by Lukas · Mar 6, 2025
What is Love? contributed by Lukas · Feb 26, 2025
To Vaccinate or Not? contributed by Lukas · Feb 21, 2025
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5 episodes · last 30 days

Tue 40Thu 26Mon 5

Episodes per week over the last six months.

About

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Thriving in Midlife is an empowering, no-fluff podcast for health-conscious women over 40 who are navigating hormones, fatigue, weight gain, and the emotional shifts of midlife. Hosted by Kellie Lupsha, a 30-year wellness expert and mom of four now entering menopause, this show delivers clarity, real-life strategies, and functional medicine wisdom so you can feel vibrant, focused, and in control a...

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