Thriving in Midlife

podcast

Thriving in Midlife is an empowering, no-fluff podcast for health-conscious women over 40 who are navigating hormones, fatigue, weight gain, and the emotional s...

Education 180 recordings 2023 → today Weekly updated 3 days ago
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The Breakthrough System in Natural Weight Loss & Health contributed by Lukas · Feb 12, 2025
Boost Your Brain and Thrive! contributed by Lukas · Feb 5, 2025
Why Midlife Women MUST Lift Weights contributed by Lukas · Jan 29, 2025
Is Walking Really Worth It? contributed by Lukas · Jan 23, 2025
10 Things That Helped Me Succeed in 2024 contributed by Lukas · Jan 16, 2025
Ask Us Anything with Kellie & Dr. Heidi contributed by Lukas · Jan 7, 2025
Scent-sational Health: Navigating Holiday Fragrances Toxin-Free contributed by Lukas · Dec 20, 2024
What You Don’t Know About GLP-1 contributed by Lukas · Dec 13, 2024
Releasing Weight, Embracing Health contributed by Lukas · Dec 3, 2024
Recession-Proof Your Business contributed by Lukas · Nov 21, 2024
Reclaiming Wellness with RESTORE contributed by Lukas · Nov 15, 2024
Aligning Words with Actions for Lasting Wellness contributed by Lukas · Nov 13, 2024
The Truth About Cholesterol: What Women Need to Know contributed by Lukas · Nov 6, 2024
The GLP-1 Revolution in Wellness contributed by Lukas · Oct 25, 2024
Start Where You Are: Building Lasting Wellness contributed by Lukas · Oct 18, 2024
Why Your Minerals Matter More Than You Think contributed by Lukas · Oct 7, 2024
Mastering Your First Fast: Health Benefits and How-Tos contributed by Lukas · Sep 27, 2024
What’s All the Buzz About GLP-1? contributed by Lukas · Sep 23, 2024
Maximizing Your Vacation: Energy, Presence, and Wellness Tips contributed by Lukas · Sep 10, 2024
Revolutionize Your Oral Health contributed by Lukas · Aug 28, 2024
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5 episodes · last 30 days

Tue 40Thu 26Mon 5

Episodes per week over the last six months.

About

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Thriving in Midlife is an empowering, no-fluff podcast for health-conscious women over 40 who are navigating hormones, fatigue, weight gain, and the emotional shifts of midlife. Hosted by Kellie Lupsha, a 30-year wellness expert and mom of four now entering menopause, this show delivers clarity, real-life strategies, and functional medicine wisdom so you can feel vibrant, focused, and in control a...

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