Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth

podcast

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we b...

Society & Culture 105 recordings 2019 → today Monthly updated Oct 9, 2025
Search in Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth →

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The Gift of Presence with Dr Kaitlin Harkess contributed by Lukas · Dec 21, 2021
Mindfulness Isn‘t Enough: Enter Equanimity with Dr Joey Weber contributed by Lukas · Dec 14, 2021
Cultivating An Intelligent Yoga and Meditation Practice For Nervous System Healing w/ Dr Andrew McGonigle contributed by Lukas · Dec 7, 2021
Navigating Perfectionism with Self-Compassion and Mindful Acceptance w/ Jennifer Kemp contributed by Lukas · Nov 30, 2021
Summary of Season 3 with Dr Kaitlin Harkess contributed by Lukas · Oct 12, 2021
Having Mindful Conversations with Kids about Tough Things with Dr. Nicole Beurkens contributed by Lukas · Sep 28, 2021
Accidental Creative with Todd Henry contributed by Lukas · Sep 14, 2021
The Buddhist Psychology of Relationships with Daniel Ahearn contributed by Lukas · Aug 31, 2021
Kid Eating for Wellbeing with Dr Delia McCabe contributed by Lukas · Aug 17, 2021
Yoga + Polyvagal Theory with Marlysa Sullivan contributed by Lukas · Aug 3, 2021
Imposter Syndrome 101 with Dr Jessica Borushok contributed by Lukas · Jul 20, 2021
Understanding and Healing from Codependence with Michelle Farris contributed by Lukas · Jul 6, 2021
Reclamation of Emotional Sovereignty Through Yoga with Monique Beaver contributed by Lukas · Jun 22, 2021
Quick Mindfulness to Rewire Your Brain with Dr Jennifer Wolkin contributed by Lukas · Jun 8, 2021
Living Unbroken: Developing Trauma Resilience with Michael Anthony contributed by Lukas · May 25, 2021
Practicing Purposeful Breathing with Greg Smith contributed by Lukas · May 11, 2021
Cultivating The Power of Presence with Caroline Welch contributed by Lukas · Apr 27, 2021
Self Care from a Therapeutic Lifestyles Approach with Dr Kaitlin Harkess contributed by Lukas · Apr 13, 2021
The Practice of Living Our Ethics with Professor Peter Singer contributed by Lukas · Mar 30, 2021
Feed Your Brain for A Lighter Brighter You with Dr Delia McCabe contributed by Lukas · Mar 16, 2021
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A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.*Tune In To Hear*Digestible science, mini coaching sessions, and expert interviews with the brightest m...

Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor drkaitlin.com RSS Apple