Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth

podcast

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we b...

Society & Culture 105 recordings 2019 → today Monthly updated Oct 9, 2025
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The Love Therapist's Tips and Tricks for Connection with Jordan Green contributed by Lukas · Mar 2, 2021
Supporting Adolescents in Cultivating a Wise Understanding of their Many Dimensions with Dr Louise Hayes contributed by Lukas · Feb 16, 2021
Healing in Relationship with Alyssa Mancao contributed by Lukas · Feb 2, 2021
Changing your Relationship with Fear with Dr. Amy Silver contributed by Lukas · Jan 20, 2021
Season 2 Summary contributed by Lukas · Nov 10, 2020
Working Through Self-Sabotage To Cultivate Self-Kindness with Dr. Rebecca Ray contributed by Lukas · Nov 3, 2020
Talking to Your Highly Sensitive Kids About Race with Dr. Ann-Louise Lockhart contributed by Lukas · Oct 27, 2020
Healthy Selfing: Understanding the Different Versions of "I" with Dr. Louise McHugh contributed by Lukas · Oct 18, 2020
Looking At Yoga From A Cellular Level contributed by Lukas · Oct 13, 2020
Using Earth Grounding To Sooth Your System with Dr. Laura Koniver contributed by Lukas · Oct 13, 2020
The Practice of Mental Health Aware Yoga with Dr. Lauren Tober contributed by Lukas · Oct 13, 2020
Using Nature for Wellbeing and Healing with Leah Hague contributed by Lukas · Oct 13, 2020
The Link Between Gut-Health and Wellbeing with Ben Warren contributed by Lukas · Sep 15, 2020
Connecting Yoga, Psychology & Neuroscience with Dr. Kathie Overeem contributed by Lukas · Sep 7, 2020
The Breathing Basics: An Introduction To This Sacred Cycle contributed by Lukas · Sep 1, 2020
How My Therapy Cards Are Bringing Healing for Black Women Outside The Therapy Room with Dr. Ebony Butler contributed by Lukas · Aug 25, 2020
The Secrets of Wellbeing That Are Like Apples for Your Mind with Dr. Tom Nehmy contributed by Lukas · Aug 18, 2020
Connecting with Your Inner Child to Cultivate Health & Wellness in this Modern World (Part 2 of 2) with Dr. Kelly G. Wilson contributed by Lukas · Aug 11, 2020
Connecting with Your Inner Child to Cultivate Health & Wellness in this Modern World (Part 1 of 2) with Dr. Kelly G. Wilson contributed by Lukas · Aug 4, 2020
Wellbeing for the New Mother's Journey contributed by Lukas · Jul 28, 2020
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A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.*Tune In To Hear*Digestible science, mini coaching sessions, and expert interviews with the brightest m...

Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor drkaitlin.com RSS Apple