Your Dream Life with Kristina Karlsson
Episodes
#117 - Reset Your Life for a New Quarter!
31 Mar 2022
Contributed by Lukas
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
#116 –Dr Elise Bialylew: Embracing Happiness & Calm Thru Simple Meditation
20 Mar 2022
Contributed by Lukas
Hello there! Happy International Day of Happiness! Maybe you’re a little like me and find that in challenging times, happiness can be something ...
#115 – Something Quite Personal. My Resilience Go-to-List of Six for You.
10 Mar 2022
Contributed by Lukas
Hello Again! I feel compelled to share something quite personal in this episode – I think it might be of help right now.When meditating earlier thi...
#114 –Hugh von Cuylenburg: If ever there’s a time for us to be resilient, it's now.
03 Mar 2022
Contributed by Lukas
It’s a very challenging time right now, and my heart goes out to the people in Ukraine - and all of you who are impacted in various ways by recent e...
#113 – Letting Go...
23 Feb 2022
Contributed by Lukas
Hi there and welcome to another episode! Things don’t always go to plan, right? Well, my plan to interview the inspiring Hugh Van Cuylenburg for th...
#112 – When we change our thinking we change our lives.
17 Feb 2022
Contributed by Lukas
Hi there and welcome to another episode! Oh my, I got so much great feedback from the last episode with the incredible Dr James Rouse – so you have...
#111 – Think, Eat, Move, Thrive. A wonderful conversation with Dr James Rouse
10 Feb 2022
Contributed by Lukas
I loved chatting with Dr James Rouse for this episode – and I think you’ll love having a front row seat on our conversation.I’ve known James for...
#110 – Keep it simple with The Healthy Chef, Teresa Cutter
03 Feb 2022
Contributed by Lukas
Happy first week of February! I love February because it's the month that I look at my habits and add some new healthy ones and remove the ones that ...
#109 – 5 Questions You Have to Ask Yourself
27 Jan 2022
Contributed by Lukas
Welcome to what is nearly the end of January!I know a lot of people take a long break in January - which is so nice - and it often means that we don't...
#108 – Dreaming is Amazing. But Doing is Where the Magic Happens. Anne Weir
20 Jan 2022
Contributed by Lukas
Anne Weir nearly didn’t give herself permission to dream. After a problematic first year of her son’s life, Anne was considering not going to the...
#107 – The Most Important Dream to Work On In 2022
14 Jan 2022
Contributed by Lukas
I hope you are really well and excited about the year ahead!To say that I'm excited about this year is an understatement! After 2 really challengin...
#106 - Let's Make 2022 Our Best Year EVER!
30 Dec 2021
Contributed by Lukas
It’s a bit hard to believe, but the year of 2021 is coming to an end. I actually got quite an emotional response as I wrote that...Like me, you are ...
#105 - Why It's the Most Wonderful Time of Year
22 Dec 2021
Contributed by Lukas
I really do think this is the most wonderful time of the year, but not just because of the festive season, but because there is a New Year coming up! ...
#104 – From Zero to 1 Million!
10 Dec 2021
Contributed by Lukas
I want to start by saying a MASSIVE thank you! We have reached over 1 million downloads on my Dream Life Podcast and I’m so grateful to you for...
#103: Why You Should Read One of My All Time Favourite Books
29 Nov 2021
Contributed by Lukas
So, we've got one month to go until a new fresh year. A fresh new year!!!!!!!Are you excited?! I have to say that after the last couple of years, ...
#102 - A Healthy Festive Season, with Lee Holmes
25 Nov 2021
Contributed by Lukas
Join me in your front row seat to this conversation with the inspiring Lee Holmes - founder of Supercharged Food, a clinical nutritionist and a Yoga t...
#101 – Plan Your Dream Christmas
11 Nov 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
#100 – My 20 Life Lessons
07 Nov 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
#99 – Never Stop Learning
28 Oct 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
#98 – How to be an Everyday Hero for yourself, with Robin Sharma
21 Oct 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
#97 – WHY IT’S SO IMPORTANT TO DREAM BIG!
07 Oct 2021
Contributed by Lukas
Why should YOU dream big? That’s the question I explore in this episode… There is nothing more rewarding than getting out of bed excited, knowing ...
#96 – MAKING IT HAPPEN. HOW TO MANIFEST THE LIFE OF YOUR DREAMS.
01 Oct 2021
Contributed by Lukas
The concept of manifestation is one that fascinates me. Time and time again I’ve seen and personally experienced real-life examples of the immense v...
#95 – MAKE THE MOST OF THE LAST 90 DAYS OF THIS YEAR!
24 Sep 2021
Contributed by Lukas
Seriously? There are only about 90 days left of 2021??! I just love the last 3 months of the year… a little bit more than the others… because it’...
#94 – WHO SAYS YOU CAN’T? MAYBE YOU DO…
18 Sep 2021
Contributed by Lukas
A moment came in Daniel Chidiac’s life when he realised, he wasn’t living his truth. His work didn’t fulfill him, his relationships hurt him, an...
#93 Four Breakthrough Tips to Help Get You Motivated When You Feel Stuck
10 Sep 2021
Contributed by Lukas
I know this is going to be a quick worthwhile listen for you on your next walk – or whenever you listen to your favourite podcasts… You might not ...
#92 Inspiration for Genuine Prosperity from The Wealthy Gardener
06 Sep 2021
Contributed by Lukas
In this episode I speak with John Soforic, author of one of my all-time favourite books: The Wealthy Gardener I had a particularly hard week this week...
#91 What Hard Will You Choose? A brand-new perspective.
27 Aug 2021
Contributed by Lukas
In this week’s episode, Kristina shares a concept she finds deeply helpful – and you will too. Particularly anyone finding themselves in challengi...
#90 Mary Li: Mary’s Last Dance & Sacrificing Ambitions For A Bigger Dream To Chase
24 Aug 2021
Contributed by Lukas
In this episode, Kristina chats to the inspiring Mary Li, professional Ballet Dancer and Author of ‘Mary’s Last Dance’, the memoir and long-awai...
#89: Kristina Karlsson’s Favourite Quotes To Inspire You To Live A Life You Love – Your Dream Life Podcast
12 Aug 2021
Contributed by Lukas
In this week’s episode Kristina shares her favourite quotes to help you change your perspective, believe in yourself and create your dream life. Whe...
#88 WARREN RUSTAND: MINDSET, PRINCIPLES & TOOLS FOR A LIFE BY DESIGN – YOUR DREAM LIFE PODCAST
05 Aug 2021
Contributed by Lukas
In this week’s episode, Kristina speaks with the inspiring Warren Rustand, a business leader and experienced mentor and author of the best selling b...
#87: 12 Top Tips To Help Overcome Challenging Times with Kristina Karlsson – Your Dream Life Podcast
30 Jul 2021
Contributed by Lukas
In this week’s episode Kristina shares her top 12 tips to help overcome challenging times. By sharing them with you, she hopes to inspire you to con...
#86 Briony Benjamin - Life Is Tough, But So Are You - Your Dream Life Podcast
23 Jul 2021
Contributed by Lukas
In this week’s episode, Kristina speaks to the inspiring Briony Benjamin. "A viral video producer, Briony Benjamin was a few months into a new job w...
#85: 10 Habits that Changed My Life with Kristina Karlsson – Your Dream Life Podcast
16 Jul 2021
Contributed by Lukas
In this week’s episode Kristina wanted to share 10 habits that have truly changed her life. By sharing them with you, she hopes to inspire you to ...
#84: Tom Cronin: The Power and Benefits of Meditation – Your Dream Life Podcast
09 Jul 2021
Contributed by Lukas
As someone who loves meditating and truly believes in the power of daily meditation, I was so excited to speak with this episodes's inspiring guest. T...
#83: The Power of Just Starting with Kristina Karlsson – Your Dream Life Podcast
01 Jul 2021
Contributed by Lukas
This episode, Kristina shares a little trick that she uses whenever she’s finds a task daunting or difficult to begin. This tip is so very simple bu...
#82: Leah Simmons: Focusing on the 4 Pillars of Health – Mental, Physical, Emotional & Spiritual – Your Dream Life Podcast
25 Jun 2021
Contributed by Lukas
This episode, Kristina speaks with the wonderful Leah Simmons, founder of the KAAIAA training program – a transformational practice that trains the ...
#81: Mid-Year Check In & Refocus on Your Dreams with Kristina Karlsson – Your Dream Life Podcast
17 Jun 2021
Contributed by Lukas
Do you feel like the year is flying by? Us too! Incredibly, at the time of recording this week’s episode, we are very fast approaching the halfway m...
#80: Kath Koschel: Overcoming Challenges, Embracing Gratitude & The Incredible Power of Kindness – Your Dream Life Podcast
10 Jun 2021
Contributed by Lukas
This episode, Kristina speaks to the incredible Kath Kochel – founder of the Kindness Factory, former professional cricketer and Iron man competitor...
#79: Questions to Inspire Action with Kristina Karlsson – Your Dream Life Podcast
03 Jun 2021
Contributed by Lukas
Inspired by how many of you have started taking action toward your Dream Life, Kristina has taken a moment in this episode to share an exercise that i...
#78: Big Dreamers Share Their Experiences: Be Inspired By Lisa, Sally, Nadia & Kate – Your Dream Life Podcast
27 May 2021
Contributed by Lukas
Welcome to an episode with a twist! It’s time to hear from not just one inspiring guest, but four! Kristina frequently gets asked about her Your Dre...
#77: Life is Short. Do What You Love. With Kristina Karlsson – Your Dream Life Podcast
20 May 2021
Contributed by Lukas
Regardless of how long we get to live, there’s no doubt that life is short. The days fly by and every year seems to move faster. Do you feel that to...
#76: Kate Morell: Vulnerability, Dreaming Big & Changing the World, One Sunset at a Time – Your Dream Life Podcast
13 May 2021
Contributed by Lukas
Kristina initially met this week’s guest – Kate Morell – a few years ago through a competition we ran at kikki.K, where we asked people to share...
#75: Dare to Dream + FREE 5-Day Challenge with Kristina Karlsson – Your Dream Life Podcast
06 May 2021
Contributed by Lukas
This episode, Kristina invites us all to dare to dream and is offering a FREE 5-Day Dare to Dream Challenge – to help kickstart your dreaming proces...
#74: Bernadette Russell: How to be Kind to Yourself, Others and the World Every Day – Your Dream Life Podcast
29 Apr 2021
Contributed by Lukas
Prompted by a wave of negativity in the world around her and wondering what she could do to help, Kristina’s inspiring guest this week, author Berna...
#73: Discover and Follow Your Passions with Kristina Karlsson – Your Dream Life Podcast
22 Apr 2021
Contributed by Lukas
This episode, Kristina shares her thoughts and experiences on something very close to her heart, and that is the importance of doing something we love...
#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast
15 Apr 2021
Contributed by Lukas
After meeting Dr Elise Bialylew at a recent event, Kristina was so inspired she just had to invite her onto the podcast right away. Which brings us to...
#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast
08 Apr 2021
Contributed by Lukas
This episode, Kristina digs even deeper into one of her favourite topics – habits! After challenging herself to change many habits over the years, w...
#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast
01 Apr 2021
Contributed by Lukas
Kristina’s wonderful guest this week is Cyndi O’Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foo...
#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast
25 Mar 2021
Contributed by Lukas
As we reach the end of the first quarter of 2021, this episode is dedicated to helping you make simple and positive changes to your life, by changing ...
#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast
18 Mar 2021
Contributed by Lukas
This episode, Kristina speaks with the incredibly inspiring Hugh van Cuylenburg – best-selling author, founder of The Resilience Project and co-host...
#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast
11 Mar 2021
Contributed by Lukas
In keeping with the empowering messages of this year’s International Women’s Day, and inspired by seeing so many people sharing their feelings and...
#66: Khadija Gbla – Challenging the Status Quo & Pushing for Positive Change – Your Dream Life Podcast
04 Mar 2021
Contributed by Lukas
This week’s special podcast guest is Khadija Gbla, a strong and empowered feminist, human rights activist, speaker, mother and woman fighting for wh...
#65: Top 10 Tips for Staying Motivated with Kristina Karlsson – Your Dream Life Podcast
25 Feb 2021
Contributed by Lukas
As we near the end of February, this can often be when the excitement of working on our dreams and goals starts to wear off a little. Dreaming big, ch...
#64: Peter Jumrukovski – Morning Routines, Shifting Your Mindset and Achieving Goals – Your Dream Life Podcast
18 Feb 2021
Contributed by Lukas
Originally from Sweden, Kristina’s guest this week is Peter Jumrukovski, an author, keynote speaker and world-medallist who truly practises what he ...
#63: Love Yourself First! How to Make Self-Love a Priority with Kristina Karlsson – Your Dream Life Podcast
11 Feb 2021
Contributed by Lukas
This episode, Kristina is talking all about love, and not just any kind of love; self-love! When you love yourself, you are more likely to feel that y...
#62: Kamal Ravikant – Love Yourself Like Your Life Depends On It – Your Dream Life Podcast
04 Feb 2021
Contributed by Lukas
In this week’s episode, Kristina speaks with the incredible Kamal Ravikant, the best-selling author of Love Yourself Like Your Life Depends On It. A...
#61: Check In with Yourself on Your Journey to Your Best Year Yet with Kristina Karlsson – Your Dream Life Podcast
28 Jan 2021
Contributed by Lukas
For many, the start of a new year can be challenging, and no matter what you are facing, it’s very normal that you may be finding January a little t...
#60: Lalah Rukh Fazal-Ur-Rahman: Championing Girls’ Education in Pakistan & Challenging Social Norms with Malala Fund – Your Dream Life Podcast
21 Jan 2021
Contributed by Lukas
For many years, Kristina Karlsson has been inspired by the story of Nobel Peace Prize Winner, Malala Yousafzai, and how she continues to fight for wha...
#59: How to Plan Your Year With Kristina Karlsson – Your Dream Life Podcast
14 Jan 2021
Contributed by Lukas
Get ready to plan your year with this inspiring episode! While we all know there is no perfect way to plan or one way to do something, Kristina – as...
#58: Dr Aseem Malhotra – Action on Sugar, Healthy Choices & Following Your Passions – Your Dream Life Podcast
07 Jan 2021
Contributed by Lukas
Kristina’s first inspiring guest for 2021 is the incredible Dr Aseem Malhotra – an award-winning Cardiologist and co-author of the book The Pioppi...
#57: Top 10 Ways to Make 2021 Your Best Year Yet With Kristina Karlsson – Your Dream Life Podcast
31 Dec 2020
Contributed by Lukas
Happy New Year to you all! Like many, the start of a fresh New Year fills Kristina with a sense of optimism, energy and the drive to chase big dreams ...
#56: Fraser Grut – Capturing 10,000 Dreams in 10,000 Days – Your Dream Life Podcast
24 Dec 2020
Contributed by Lukas
Kristina initially came across this episode’s inspiring guest, New Zealand filmmaker and dream chaser Fraser Grut, after her son Axel, said “Mum...
#55: The 4 Most Common Obstacles Holding You Back from Your Dream Life With Kristina Karlsson – Your Dream Life Podcast
17 Dec 2020
Contributed by Lukas
Kristina regularly asks her listeners and followers about the greatest obstacles that are holding them back from living their dream lives, and time an...
#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast
10 Dec 2020
Contributed by Lukas
You are going to get so much out of this wonderful episode, where Kristina peaks to the incredible Sarah Davidson (also known as Spoonful of Sarah), e...
#53: Planning for a Calm Festive Season and a Wonderful End to Your Year With Kristina Karlsson – Your Dream Life Podcast
03 Dec 2020
Contributed by Lukas
From getting organised in a calm and mindful way to thinking about the type of Christmas you want to have and preparing for the best year ahead, this ...
#52: Jane Lu – Failure and Success, Taking Risks and Never Giving Up with ‘The Lazy CEO’ – Your Dream Life Podcast
26 Nov 2020
Contributed by Lukas
Join Kristina as she chats with the wonderful Jane Lu, or the ‘Lazy CEO’ as she’s also known. After being inspired to quit her corporate job, or...
#51: Your Yearly Reflection Exercise for 2020 with Kristina Karlsson – Your Dream Life Podcast
19 Nov 2020
Contributed by Lukas
As we come close to the end of 2020, a year that has challenged and sadly continues to challenge our world more than any in recent history, Kristina b...
#50: Kristine Carlson – Overcoming Hard Times, Managing Fear and Embracing Gratitude with Co-Author of Don’t Sweat the Small Stuff – Your Dream Life Podcast
12 Nov 2020
Contributed by Lukas
This episode (our 50th!) we introduce you to the incredible Kristine Carlson – a New York Times bestselling author and world-renowned speaker, who ...
#49: Top 10 Tips for Working Productively from Home With Kristina Karlsson – Your Dream Life Podcast
05 Nov 2020
Contributed by Lukas
Kristina is someone who has often worked from home, and while her routine is far from perfect (after all, nothing is perfect!), she does have a few pr...
#48: Anna-Carin McNamara – Creating a Harmonious Living and Working Environment, Productivity and Dreaming – Your Dream Life Podcast
29 Oct 2020
Contributed by Lukas
This episode, Kristina took a little time to chat with her dear friend Anna-Carin McNamara, founder of Anna-Carin Design Studio and Author of Make a H...
#47: What is a Dream Life? with Kristina Karlsson – Your Dream Life Podcast
21 Oct 2020
Contributed by Lukas
What is a dream life? What does living your dream life mean? If you’ve ever wondered these exact thoughts, Kristina’s latest episode is the perfec...
#46: Jodie Fox – Learning from Challenges, Exploring What Makes You Happy & Taking Action – Your Dream Life Podcast
15 Oct 2020
Contributed by Lukas
Entrepreneur and Co-Founder of global retail business, Shoes of Prey, Jodie Fox is someone Kristina has had on her list of people to meet for a long t...
#45: Top 10 Tips for Living Your Dream Life with Kristina Karlsson – Your Dream Life Podcast
08 Oct 2020
Contributed by Lukas
Whenever Kristina Karlsson speaks about creating your Dream Life, there is one question that pops up above all others – ‘where do I start?’ This...
#44: Turia Pitt – Reframing Your Mindset, Embracing Gratitude & Overcoming Challenges – Your Dream Life Podcast
01 Oct 2020
Contributed by Lukas
In this wonderfully inspiring episode, Kristina speaks with the incredible Turia Pitt, who survived – but was badly burned in – one of Australia’...
#43: Working Through Challenging Times with Kristina Karlsson – Your Dream Life Podcast
24 Sep 2020
Contributed by Lukas
As we mark two wonderful years since the launch of Kristina Karlsson’s Your Dream Life Starts Here book, journal and our Dream Life movement, we’r...
#43: Working Through Challenging Times with Kristina Karlsson – Your Dream Life Podcast
24 Sep 2020
Contributed by Lukas
As we mark two wonderful years since the launch of Kristina Karlsson’s Your Dream Life Starts Here book, journal and our Dream Life movement, we’r...
#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast
22 Mar 2020
Contributed by Lukas
In this incredible episode, Kristina speaks to the ever-inspiring Tanya Goodin – a woman who has spent her entire career focused on the interaction...
#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast
08 Mar 2020
Contributed by Lukas
This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of bod...
#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast
23 Feb 2020
Contributed by Lukas
This episode, Kristina speaks to Myles Hopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef, whose mission is to hel...
#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast
09 Feb 2020
Contributed by Lukas
This episode, Kristina speaks to Ruby Warrington – an author, speaker, brand consultant, copywriter and thought leader on a mission is to inspire pe...
#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast
26 Jan 2020
Contributed by Lukas
This episode, Kristina catches up with the wonderful Lauren Armes – a brilliant entrepreneur, business mentor, speaker, and the UK’s leading busin...
#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast
12 Jan 2020
Contributed by Lukas
Our first episode for 2020 features the wonderfully inspiring Cyril Peupion, one of the world’s leading experts in productivity, time management and...
#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast
29 Dec 2019
Contributed by Lukas
This episode – our final one for the year! – Kristina catches up with one of the amazing founders of Frank Body – the gorgeous Jess Hatzis. Not ...
Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast
26 Dec 2019
Contributed by Lukas
As a special treat for you, our wonderful podcast listeners, and to mark the end of another year – and the end of a decade! – we’re bringing you...
#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast
15 Dec 2019
Contributed by Lukas
Join Kristina as she chats with the wonderful Louise Roe – an influencer, author, TV host and lifestyle blogger who began her career in fashion jour...
#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast
01 Dec 2019
Contributed by Lukas
This episode, Kristina chats with the wonderful Sarah Stevenson – or Sarah’s Day as many of you may know her – a holistic, health and fitness vl...
#33: Melissa Ambrosini – Mastering your Inner Critic, Taking Control of Your Life & The Importance of Self-Care – Your Dream Life Podcast
17 Nov 2019
Contributed by Lukas
This episode, join Kristina as she chats with the wonderfully inspiring Melissa Ambrosini. Bestselling author of Mastering Your Mean Girl and Open W...
#33: Melissa Ambrosini – Mastering your Inner Critic, Taking Control of Your Life & The Importance of Self-Care – Your Dream Life Podcast
17 Nov 2019
Contributed by Lukas
This episode, join Kristina as she chats with the wonderfully inspiring Melissa Ambrosini. Bestselling author of Mastering Your Mean Girl and Open W...
#32: Hollie Grant – Empowering Women Through Exercise, Living for the Moment & Caring for Your Body and Mind – Your Dream Life Podcast
03 Nov 2019
Contributed by Lukas
This episode, Kristina chats with the Hollie Grant – award-winning Pilates instructor, personal trainer, and creator of the Pilates PT Method, which...
#32: Hollie Grant – Empowering Women Through Exercise, Living for the Moment & Caring for Your Body and Mind – Your Dream Life Podcast
03 Nov 2019
Contributed by Lukas
This episode, Kristina chats with the Hollie Grant – award-winning Pilates instructor, personal trainer, and creator of the Pilates PT Method, which...
#31: James Colquhoun – Eating for Wellness, Shifting Your Mindset and Listening to Your Body – Your Dream Life Podcast
20 Oct 2019
Contributed by Lukas
Kristina joins James Colquhoun this episode – filmmaker of the documentaries Food Matters, Hungry For Change and Transcendence, and founder of F...
#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with The Comparison Coach – Your Dream Life Podcast
06 Oct 2019
Contributed by Lukas
This episode, Kristina chats with the world’s first and only Comparison Coach, Lucy Sheridan, who dedicates her time to helping people all over ...
Bonus Dreaming Exercise: Listen to Kristina Karlsson’s 101 Dreams Exercise & Start Working Towards Living Your Dream Life Today – Your Dream Life Podcast Bonus Episode
25 Sep 2019
Contributed by Lukas
Hi There! I am so happy you're here reading this - because this is the start of something very special for you as it has been for tens of thousands...
#29: Dr Megan Rossi – Understanding Gut Health, Embracing the Positive & Enhancing Your Health & Happiness from the Inside Out – Your Dream Life Podcast
22 Sep 2019
Contributed by Lukas
This episode, Kristina chats with The Gut Health Doctor, Dr Megan Rossi – a woman who has dedicated her life to making a positive impact on the worl...
#28: Janine Allis – Resilience, Inner-Strength, Learning from Mistakes & the Ups and Downs of Starting Your Own Business – Your Dream Life Podcast
08 Sep 2019
Contributed by Lukas
Janine Allis – the hugely successful businesswoman behind global juice bar sensation, Boost Juice, the name behind countless other business ventures...
#27: Naomi Mdudu – The Power of Community, Mindset & Taking Action Towards Your Dreams with The Lifestyle Edit Founder – Your Dream Life Podcast
25 Aug 2019
Contributed by Lukas
This episode, Kristina joins the wonderfully inspiring Naomi Mdudu, marketing expert, international speaker, business coach for creative females and F...
#26: Jack Delosa – Failure as a Stepping Stone to Success, Exploring Your Passions & Getting Comfortable with the Uncomfortable – Your Dream Life Podcast
11 Aug 2019
Contributed by Lukas
Join Kristina as she catches up with Jack Delosa, one of Australia’s leading entrepreneurs and founder of Australia’s largest education institutio...
#25: Dr Tererai Trent – Building a Better Future for the Children of Zimbabwe, Working Towards Equality & Dreaming Big – Your Dream Life Podcast
28 Jul 2019
Contributed by Lukas
Recorded in Dr Tererai Trent’s home village of Matau in rural Zimbabwe, this incredible episode is an insight into the positive impact the Tererai ...
#24: Jasmine Hemsley – Mindful Living, Eating for Wellbeing & Simple Ways to Practise Ayurveda – Your Dream Life Podcast
14 Jul 2019
Contributed by Lukas
With a passion for eating well to feel happier, healthier and more energised, Jasmine Hemsley believes in conscious and joyful living, drawing from Ea...
#23: Gillie and Marc – Statues for Equality, Dreaming Big & Art as a Medium for Social Change – Your Dream Life Podcast
30 Jun 2019
Contributed by Lukas
Kristina got to tick off her dream of meeting Gillie and Marc Schattner this episode – the super inspiring pair behind some of the world’s most ic...