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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷...

Health & Fitness 1247 recordings 2020 → today 4 episodes a week updated Feb 4

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EP.140 揭秘精油的秘密!!香氣背後的健康奇蹟!!🔬🌺 contributed by Lukas · Nov 16, 2025

EP.139 芬普尼毒蛋再現，你還敢吃嗎？三招教你如何解毒!!🔍🥚 contributed by Lukas · Nov 13, 2025

EP.138 小孩吵不停？父母情緒快爆炸！💥👶 contributed by Lukas · Nov 12, 2025

EP.137 足底痛是筋膜炎？久站久坐，足底該怎保養？🧍‍♀️🪑 contributed by Lukas · Nov 9, 2025

EP.136 降血壓藥物有致癌風險？抗生素耐藥性，健康隱形大敵？🦠🔬 contributed by Lukas · Nov 6, 2025

EP.135 「媽媽爆炸？情緒急救包救得了嗎！😵👜」 contributed by Lukas · Nov 5, 2025

EP.134 每天都很虛累累嗎?快速減壓疲勞的方法!!🌊🤔 contributed by Lukas · Nov 2, 2025

EP.133 門診費擬漲到1200元!!沒有豬肉台灣飲食大亂？🥢🌀 contributed by Lukas · Oct 30, 2025

EP.132 夫妻爭吵解方？一招變合作！✨💬 contributed by Lukas · Oct 29, 2025

EP.131 想快樂放鬆？森林比咖啡更有效？☕🌲 contributed by Lukas · Oct 26, 2025

EP.130 非洲豬瘟入侵「全台禁運禁宰5天」、塑膠微粒入侵大腦？！🧴😱 contributed by Lukas · Oct 23, 2025

EP.129 家務分配難談判？誰洗碗誰接娃？🧽👶 contributed by Lukas · Oct 22, 2025

EP.128 壓力太大？手作竟是舒壓神器！🤯🧶 contributed by Lukas · Oct 19, 2025

EP.127 抗藥性失控？免疫力太強也中招？🦠😱 contributed by Lukas · Oct 16, 2025

EP.126 溝通三部曲教你夫妻免吵大法!!🎭 contributed by Lukas · Oct 15, 2025

EP.125 睡不飽怪體質？日間活動藏祕密！🤔✨ contributed by Lukas · Oct 12, 2025

EP.124 早餐跳過沒差？小心血糖先爆炸！⚡🥐 contributed by Lukas · Oct 9, 2025

EP.123 婚姻「殺手」逃生出口，是解藥還是陷阱？😵💫 contributed by Lukas · Oct 8, 2025

EP.122 失眠饑餓素原來是兇手!!哪些食物是睡眠救星？！🍬😱 contributed by Lukas · Oct 5, 2025

EP.121 功能醫學妙招？三招竟能解決八成病？🧬💡 contributed by Lukas · Oct 2, 2025

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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管...