#30_30代でも膝の変形は進んでいく・前十字靭帯など手術した経験のある方・運動による酷使をしているスポーツ選手・手術後にリハビリをしっかりやらなかった方・普段からセルフケアを行なっていない人・再び怪我をして放置している人◾️ミズノ治療院スポーツマッサージのホームページhttps://www.junk-trainer.com/◾️ブログhttps://junk-trainer.xyz◾️LINE公式https://lin.ee/BYHIIy2◾️instagram プロレベルのテーピング技術に導く先生https://www.instagram.com/junk.trainer_/◾️X(Twitter)https://twitter.com/junk_trainer
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