cardio in Podcasts

concept

A type of physical activity involving rhythmic movement of large muscle groups, beneficial for cardiovascular health.

activity exercise health

Mentions Over Time

1 mentions

Mentions in Podcasts

The School of Greatness

The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Is cardio, when I think of cardio, I think more about people trying to lose weight.