Adam Schafer
👤 SpeakerAppearances Over Time
Podcast Appearances
All right. Yeah. Good job, man. How's it, so tell us a little more.
Um, uh, is weight maintaining or are you like, have you checked body fat at all? Like, what do you, what do you, what are you seeing? What do you notice?
Um, uh, is weight maintaining or are you like, have you checked body fat at all? Like, what do you, what do you, what are you seeing? What do you notice?
Um, uh, is weight maintaining or are you like, have you checked body fat at all? Like, what do you, what do you, what are you seeing? What do you notice?
That's a great option because I'll tell you what, getting up to 50-pound dumbbell single leg is a nice workout. And you'll get pretty damn strong getting up to that. In fact, when I look back, the best I ever felt was when I was really getting strong in my single leg deadlifts like that. So you can get pretty far with just that. That'll carry you for a while for sure.
That's a great option because I'll tell you what, getting up to 50-pound dumbbell single leg is a nice workout. And you'll get pretty damn strong getting up to that. In fact, when I look back, the best I ever felt was when I was really getting strong in my single leg deadlifts like that. So you can get pretty far with just that. That'll carry you for a while for sure.
That's a great option because I'll tell you what, getting up to 50-pound dumbbell single leg is a nice workout. And you'll get pretty damn strong getting up to that. In fact, when I look back, the best I ever felt was when I was really getting strong in my single leg deadlifts like that. So you can get pretty far with just that. That'll carry you for a while for sure.
All right, man. Thanks for calling in.
All right, man. Thanks for calling in.
All right, man. Thanks for calling in.
That's right.
That's right.
That's right.
Surviving is winning. Reminds me of Total Recall. Forget getting stronger, can you survive?
Surviving is winning. Reminds me of Total Recall. Forget getting stronger, can you survive?
Surviving is winning. Reminds me of Total Recall. Forget getting stronger, can you survive?
That and probably tightening the diet up.
That and probably tightening the diet up.
That and probably tightening the diet up.
Right, so he's at a place now where if he really wants to drop the body fat percentage. He has to. Yeah, it'll be the diet. Yeah, it'll be the diet.