Adam Schafer

Oh, man. It's so good. Yeah, and they're easy. There's a little three-step process I do that most people are familiar with, the 3-2-1 cooking ribs, and I season it real basic, and it just, boy, they just turn out amazing.

Oh, man. It's so good. Yeah, and they're easy. There's a little three-step process I do that most people are familiar with, the 3-2-1 cooking ribs, and I season it real basic, and it just, boy, they just turn out amazing.

Oh, man. It's so good. Yeah, and they're easy. There's a little three-step process I do that most people are familiar with, the 3-2-1 cooking ribs, and I season it real basic, and it just, boy, they just turn out amazing.

And all the day-to-day nuances that only the in-person trainer, right, or the person who's training the client can be able to modify to. Like, obviously, we write a program, and then we give it to you, and if we don't talk to you, Uh, day to day. Yeah. And now we don't have that opportunity. We thought a lot about this. I remember when we created these.

And all the day-to-day nuances that only the in-person trainer, right, or the person who's training the client can be able to modify to. Like, obviously, we write a program, and then we give it to you, and if we don't talk to you, Uh, day to day. Yeah. And now we don't have that opportunity. We thought a lot about this. I remember when we created these.

And all the day-to-day nuances that only the in-person trainer, right, or the person who's training the client can be able to modify to. Like, obviously, we write a program, and then we give it to you, and if we don't talk to you, Uh, day to day. Yeah. And now we don't have that opportunity. We thought a lot about this. I remember when we created these.

And so a lot of that is thought out when we write exercises the way we do and we, and we lay out phases the way we do. And then also why the podcast exists. It was always thought. Okay. Yeah. The idea of the podcast is to understand that even as great as our programs are, they're still incomplete without understanding all those nuances.

And so a lot of that is thought out when we write exercises the way we do and we, and we lay out phases the way we do. And then also why the podcast exists. It was always thought. Okay. Yeah. The idea of the podcast is to understand that even as great as our programs are, they're still incomplete without understanding all those nuances.

And so a lot of that is thought out when we write exercises the way we do and we, and we lay out phases the way we do. And then also why the podcast exists. It was always thought. Okay. Yeah. The idea of the podcast is to understand that even as great as our programs are, they're still incomplete without understanding all those nuances.

So the podcast is designed to fill those gaps so that somebody is listening every day. They're also falling apart. They go. oh shit, that's where the guys are talking about where I should probably scale back to two sets instead of three sets. Oh, this is when they mean I should probably do mobility day, even though it's technically a foundational day. Like, oh, okay.

So the podcast is designed to fill those gaps so that somebody is listening every day. They're also falling apart. They go. oh shit, that's where the guys are talking about where I should probably scale back to two sets instead of three sets. Oh, this is when they mean I should probably do mobility day, even though it's technically a foundational day. Like, oh, okay.

So the podcast is designed to fill those gaps so that somebody is listening every day. They're also falling apart. They go. oh shit, that's where the guys are talking about where I should probably scale back to two sets instead of three sets. Oh, this is when they mean I should probably do mobility day, even though it's technically a foundational day. Like, oh, okay.

I get like, because it, it is, it's all, it's, it's a moving target. Always. I've never trained a client where I wrote a program and we've just followed it. Never, never, never, ever. In fact, it's like a business plan.

I get like, because it, it is, it's all, it's, it's a moving target. Always. I've never trained a client where I wrote a program and we've just followed it. Never, never, never, ever. In fact, it's like a business plan.

I get like, because it, it is, it's all, it's, it's a moving target. Always. I've never trained a client where I wrote a program and we've just followed it. Never, never, never, ever. In fact, it's like a business plan.

Yeah. Part as I got more advanced in training, I stopped writing programs. It was like a waste of time. It was like, why am I going to write this whole thing out? Because I know that I'm going to end up audibly like in the next week. So it's like, I have an idea of where we're going.

Yeah. Part as I got more advanced in training, I stopped writing programs. It was like a waste of time. It was like, why am I going to write this whole thing out? Because I know that I'm going to end up audibly like in the next week. So it's like, I have an idea of where we're going.

Yeah. Part as I got more advanced in training, I stopped writing programs. It was like a waste of time. It was like, why am I going to write this whole thing out? Because I know that I'm going to end up audibly like in the next week. So it's like, I have an idea of where we're going.

And if you don't hear us talk about it on the podcast, go to askmindpump.com, right? That's what I keep trying to tell everybody. Okay, I have to switch gears, okay?

And if you don't hear us talk about it on the podcast, go to askmindpump.com, right? That's what I keep trying to tell everybody. Okay, I have to switch gears, okay?