Adam Schafer
๐ค SpeakerAppearances Over Time
Podcast Appearances
Cause that, that makes a big difference, right?
If you're getting 300 leads a day, that's a lot of people.
That's, that's plenty of people to build a business off of.
Like, you know, it's different if she was working at some small box that saw 10 workouts in a day.
Oh, you're right.
Oh yeah.
Just, but man, you get, you get 300 workouts a day.
I got 20, 30 people showing up to my free squat class in four weeks.
Easy.
Let's talk about your programming.
What are you doing as far as your strength training?
I wouldn't do that.
I see you're doing 14,000 steps a day, so you're active.
You're not a sedentary person.
Yeah, that's okay.
That's still a lot of steps.
It's still a lot of steps.
And four days a week of strength training.
Yeah, you're an active person.
2,300 to 2,400 calories right now.