Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Courtney Swan

๐Ÿ‘ค Speaker
2012 total appearances

Appearances Over Time

Podcast Appearances

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I get it.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

People are busy.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I'm busy.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I buy things in packages and jars and cans and stuff.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

But I try to be really minimal with that aspect of it and try to just buy more whole real foods and make my recipes from scratch.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Time is a big concern.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Exactly.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Yeah, no.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

And that is a really big hurdle for people.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

And to be honest, I don't even know what the solution is other than getting crafty.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

You know, like when I was in college, I was working two jobs and I was doing, you know, school during the day, working at night.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I would come home and I would still make food and just put it in Tupperware.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I know, it's hard.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I do too.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

And it's a big hurdle.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

And I get why so many people go through the drive-through because it's easy.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

It's so convenient, but convenience is killing us.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

So what I always say is that you have to get to a point where you just, I know it's really hard, but it's an uphill battle for all of us.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Even those of us that work in this world, like we just mentioned, the time is a really big aspect for us too.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

It is really hard, but you have to know what you're fighting for.