Courtney Swan
👤 SpeakerAppearances Over Time
Podcast Appearances
So much of that.
I can't relate when I hear that, you know, the majority of the population of Americans have a dip at 3 p.m.
and they have to go on coffee.
That doesn't happen to me.
I don't even know what that's like.
And I don't share that to brag.
I just say there's a better way is what I'm trying to say.
And that's not normal.
Exactly.
But it's not normal.
When it's normalized, then there's no desire to try to fix it.
It is, it's a choice.
And we have a lot of choices.
There are many things that happen to us in life that we have no control over, but this is one that you largely have the most control over.
It's the way you live your life, your lifestyle, and what you put in your mouth.
Like the energy drinks and stuff?
I agree.
That's absolutely a good thing.
And that's the thing I think I said earlier, I kind of hesitate to go super far down the natural flavors route because of that.
It just is tough.