Courtney Swan

speaker

1,290 appearances 7 recordings 4 series first heard Feb 2025 last heard 4 Feb

Courtney Swan’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

Appearances

newest first · ▶ plays the moment

The Dr Pompa Podcast · The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan · 4 Feb 2026 podcast

Well, in Poppy, you can find everywhere.

I've seen Poppy at every grocery store, Whole Foods.

I just saw Poppy at a store we were at today.

Oh, they have Poppy in like Chipotle.

Yeah, yeah, it's popping.

Poppy's popping.

I mean, that's how we should be.

And that's a lot of what I do on my page.

So I find the healthier for you swaps, actually, in fact, so I'm newly pregnant and I've been struggling with, you know, some pretty wild cravings that I'm not used to.

One of them being mac and cheese.

At Real Foodology.

It's at Real Foodology across the board.

I have a podcast and my Instagram is Real Foodology.

And so you can find me there pretty easily with that name.

But yeah.

And so one of the things that I was really struggling with was I was really craving cereal and I was really craving mac and cheese.

And the thing about when you're pregnant in the first trimester, any woman that has ever gone through this, you get these really crazy food aversions and there's only a couple of foods that you can eat.

Like it was to the point where I couldn't open the fridge for a while because I just was like with everything.

And there was a couple of foods I could eat.

And it's your body is I don't know if it's like a protective mechanism.

Showing 501–520 of 1,290 · page 26 of 65