Courtney Swan

speaker

1,290 appearances 7 recordings 4 series first heard Feb 2025 last heard 4 Feb

Courtney Swan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

Appearances

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The Dr Pompa Podcast · The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan · 4 Feb 2026 podcast

I don't know what that is.

It's it's I read it might be like I read it might be like intelligence knows.

It's like a primal thing almost of like from our ancestors knowing what food was like more able to be spoiled versus things that are safer for a viable pregnancy.

And so I was finding these healthier swaps.

And we just did a video actually before we came to meet you about this really awesome mac and cheese that I found.

I mean, it's like five ingredients.

They use A2 raw dairy cheese.

Exactly.

And so this is where I really like to meet people in the middle because I tell them, I love burgers.

I love fries.

I love pizza.

I love tacos.

I love all these things.

Yeah, of course.

And you can have them, but either find a restaurant.

We went to Redmond, if you've been to Redmond.

You can go there and get a great grass-fed burger from...

Straight from their farm.

You and me.

We need to swap some.

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