Courtney Swan
👤 SpeakerAppearances Over Time
Podcast Appearances
I don't know what that is.
It's it's I read it might be like I read it might be like intelligence knows.
It's like a primal thing almost of like from our ancestors knowing what food was like more able to be spoiled versus things that are safer for a viable pregnancy.
And so I was finding these healthier swaps.
And we just did a video actually before we came to meet you about this really awesome mac and cheese that I found.
I mean, it's like five ingredients.
They use A2 raw dairy cheese.
Exactly.
And so this is where I really like to meet people in the middle because I tell them, I love burgers.
I love fries.
I love pizza.
I love tacos.
I love all these things.
Yeah, of course.
And you can have them, but either find a restaurant.
We went to Redmond, if you've been to Redmond.
You can go there and get a great grass-fed burger from...
Straight from their farm.
You and me.
We need to swap some.