Dr. Vonda Wright

Like, okay, I thought, okay, baby boomers, those women missed out.

Xers, we're doing the best we can.

Millennials, but no.

Because now you're telling me our 15 to 25-year-olds are still in the same detriment with muscle and bone building as

You know, when I think about, I mean, I've already told the world now about having low body fat, maybe being POS and not knowing it, not ever talking about that, having no periods.

But then, so there was that in my youth that I would have done better.

But it didn't end in my youth.

I mean, I went to college, same.

I went to grad school, still same.

I went to medical school.

And in medical school, and four years of medical school, seven years of residency and fellowship, still didn't eat.

Still wasn't having periods.

I didn't sleep for about 11 years, whether between call every third night, and then I had a baby, and then I was awake for two years because she slept with me.

That's another discussion.

But I think of all these things that I wish I knew then that I know now.

I have the same goal.

I have...

four 30-year-old daughters and I have a 17-year-old, and they are not going to be allowed to hit a wall like some of us may because we didn't know.

You know, intermittently, probably totally in my life about 10 years, but not continuously.

Well, everyone…