Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

JJ Virgin

๐Ÿ‘ค Speaker
1769 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Your muscles will preferentially use it, and you need enough to get into your brain, too.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So I pop a little bit more when I'm traveling to make sure I have it.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Like some of these neurodegenerative studies.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Now, the company that has the patent on this, HCL, I turned them on to some big top, if I said their names, you would know them, brain researchers who are using it now in their brain studies because, you know, they don't have to now use 20 grams of monohydrate, which is what they were doing, which was causing GI distress.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Now they can use a couple grams.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

You know what?

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Sign me up for that bloat.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

How do you do it?

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So I have two different ways I have it.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

One is...

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

in capsules.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

I put it together with taurine and magnesium because I wanted a little ATP booster.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And both of those, I mean, we know taurine helps with longevity, but both of those help make ATP.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So I was like, and we never seem to get enough of this stuff.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So I was like, I'll put that all together.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So I created, that's the product I created.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And it's in capsules.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

You take three and you can take another dose of

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Like I'll take three as my foundation.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Then if I'm going to the gym, I'll take another three or you can use the powder and throw it.