Jonny Miller

speaker
1,544 appearances 4 recordings 4 series first heard Apr 2026 last heard 3d ago

Jonny Miller’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
2 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 2.

Appearances

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Your set is your mindset, like how you're feeling inside, your your setting is the is the environment.
And it's kind of the same.
I I think it's it's like it's like a non specific amplifier where whatever your
Internal status when you're using the thing will probably get amplified.
And the algorithm is tuned to do exactly that.
Because it it creates more usage.
Yeah.
So for a lot of I'd say eighty percent plus, it's some form of some form of suffering, whether that's anxiety, burnout, emotional reactivity in relationships, um, or kind of ADHD related uh impulsivity.
Those are kind of the main categories.
And I think what people are seeking is is relief from those things.
Um and the frame that I have and what you know what progress looks like in nervous system mastery and and the idea in the and the name being you can actually improve at your nervous system perspective and how you relate to it, is this reducing the half-life of reactivity?
Because I I don't think it's realistic to think that we're never gonna be reactive to stuff.
Like we're human, it's in our nature.
But what we do have agency over is you can
can go from that time being from like we you know even weeks and months sometimes people are riled up about something to a much shorter time period and add it up that that means you just get to spend way more of your life in this intentional space where you're like you're proud of who you are and you're not in this kind of reactive place.
So
People come in with these different
Um, I guess challenges and then
A lot of what we do is actually um we call them relational dojos.
So it's it's practicing those skills of interception, self-regulation, and emotional stability, but in connection.
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