Jonny Miller
speaker
1,544 appearances
4 recordings
4 series
first heard Apr 2026
last heard 5d ago
Jonny Miller’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 2.
Appearances
They will find the buttons that you have and just push on them relentlessly.
Yeah.
That's, I think, one of the many gifts that I'm excited for that.
I mean, it's already started happening, honestly.
And so when a kid pushes one of your buttons, that's not, it's not in the past.
Like that's happening in the moment.
Like you have a response that is maladaptive to the situation and isn't, it's something where you want to respond differently.
And so in that moment, you're not kind of excavating what your parents did or didn't do.
You're just like, how can I welcome and appreciate this sensation in this moment and make it okay and make it safe?
and you do that enough times and that rewires and it something i love about breathwork is often you know i will incredibly intense emotions will move through and i have no idea what they're going to do i don't know what the story is sometimes you know i've been through things that felt like they were pre-verbal and i think i've um like in one journey a few months ago there was a sense of like deep abandonment that i think was probably
being left alone in a cot to cry when I was a kid.
I don't know.
It's just a story.
But I think it's very easy to kind of go back and get trapped in the story of my parents did or didn't do these things and blah, blah, blah.
But what's actually needed is just to notice the sensations and the triggers that arise.
And they inevitably arise, especially if you have kids, especially if you're living an intense life and learn how to work with those in real time.
Okay.
How does that feel?
Really silly.
Uh-huh.
Showing 861–880 of 1,544 · page 44 of 78
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