Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Sal Di Stefano

👤 Person
976 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

They're free from dyes, bleach and harsh chemicals from cleaning sprays to hand soap, toilet bowl cleaners to laundry tablets. Every Blue Land product is made with clean ingredients. You can feel good about it. Blueland is trusted by over 1 million homes, including my own. My wife and I are big fans of Blueland, and we've been using it for the last few months.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

They're free from dyes, bleach and harsh chemicals from cleaning sprays to hand soap, toilet bowl cleaners to laundry tablets. Every Blue Land product is made with clean ingredients. You can feel good about it. Blueland is trusted by over 1 million homes, including my own. My wife and I are big fans of Blueland, and we've been using it for the last few months.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

They're free from dyes, bleach and harsh chemicals from cleaning sprays to hand soap, toilet bowl cleaners to laundry tablets. Every Blue Land product is made with clean ingredients. You can feel good about it. Blueland is trusted by over 1 million homes, including my own. My wife and I are big fans of Blueland, and we've been using it for the last few months.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

We love it, and we've been telling all our friends and family about it, too. Blueland has a special offer for my listeners. Right now, you get 15% off your first order by going to blueland.com slash drew. You won't want to miss this. Go to blueland.com slash dhru for 15% off. That's blueland.com slash dhru to get 15% off.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

We love it, and we've been telling all our friends and family about it, too. Blueland has a special offer for my listeners. Right now, you get 15% off your first order by going to blueland.com slash drew. You won't want to miss this. Go to blueland.com slash dhru for 15% off. That's blueland.com slash dhru to get 15% off.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

We love it, and we've been telling all our friends and family about it, too. Blueland has a special offer for my listeners. Right now, you get 15% off your first order by going to blueland.com slash drew. You won't want to miss this. Go to blueland.com slash dhru for 15% off. That's blueland.com slash dhru to get 15% off.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

We talked about this idea and you talked about this idea of being where you want to be. And before we go to the fifth hack that we have, which plays right into this, The thing that I want to chat about for a second is that a lot of people actually don't, they think they know where they want to be, but they don't have an accurate assessment of their body fat percentage.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

We talked about this idea and you talked about this idea of being where you want to be. And before we go to the fifth hack that we have, which plays right into this, The thing that I want to chat about for a second is that a lot of people actually don't, they think they know where they want to be, but they don't have an accurate assessment of their body fat percentage.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

We talked about this idea and you talked about this idea of being where you want to be. And before we go to the fifth hack that we have, which plays right into this, The thing that I want to chat about for a second is that a lot of people actually don't, they think they know where they want to be, but they don't have an accurate assessment of their body fat percentage.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

They don't have an accurate assessment of their lean muscle mass. How do you recommend and what are your best tools that are out there for people to get a snapshot? And how important is it? When you work with your clients, how important is it at the beginning that they know exactly where they stand so they can track where they want to be?

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

They don't have an accurate assessment of their lean muscle mass. How do you recommend and what are your best tools that are out there for people to get a snapshot? And how important is it? When you work with your clients, how important is it at the beginning that they know exactly where they stand so they can track where they want to be?

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

They don't have an accurate assessment of their lean muscle mass. How do you recommend and what are your best tools that are out there for people to get a snapshot? And how important is it? When you work with your clients, how important is it at the beginning that they know exactly where they stand so they can track where they want to be?

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

So let's talk about that. Good, better, best.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

So let's talk about that. Good, better, best.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

So let's talk about that. Good, better, best.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

This goes into number five, your fifth hack that's there. And it's often when people hear about it, there's a little bit of resistance. And I'm not talking about resistance training. There's a little bit of resistance because it feels like a tough or intimidating thing to do. And it's tracking. Talk to us about why tracking is so key.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

This goes into number five, your fifth hack that's there. And it's often when people hear about it, there's a little bit of resistance. And I'm not talking about resistance training. There's a little bit of resistance because it feels like a tough or intimidating thing to do. And it's tracking. Talk to us about why tracking is so key.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

This goes into number five, your fifth hack that's there. And it's often when people hear about it, there's a little bit of resistance. And I'm not talking about resistance training. There's a little bit of resistance because it feels like a tough or intimidating thing to do. And it's tracking. Talk to us about why tracking is so key.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

And then let's talk about how to do it to actually be successful long term to support body composition changes and burning belly fat.

Dhru Purohit Show
Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

And then let's talk about how to do it to actually be successful long term to support body composition changes and burning belly fat.