Sal Di Stefano

It's so hard to do that.

That's the last thing I want to do.

I'd rather punch myself in the face.

You have to admit that every time that happens, there is a part of you that's just like, I kind of want to see what next week is.

Yeah, you're like, oh, I definitely need 10 more pounds.

Yes.

Yeah, it wasn't a grind to get it out.

It was like, oh, wow, that came up.

Nice.

99.9% of the time.

Knowing that that's not what you should do.

Yes.

i got one under the belt yeah dude you know that was probably wouldn't you say too though one of the the best uh systematic approaches to a pr you'd ever done yep absolutely so i mean like you were ready for it planned yeah that was more planned i think before that it was the training that led up to oh the the feeling of like well i'm gonna really get after it because i feel like i can

you know, my strength is there.

Yeah.

Yeah.

To defend you and us in that situation.

Cause that's kind of how that normally happens, right?

The way it happens now until what you're talking about is, you know, I'm in my lift.

You're like, man, I'm feeling good lately.